Ok , blog 3 days rest....

Halo everyone!

Please do not email me to order kim's sandalwood powder. You can visit www.kimherbshop.blogspot.com to check out her blog. Many of you told me Kim's sandalwood powder is very good. Yap. You are right. I like it too. Have anyone tried Kim's Dead Sea Mud Mask? My mum tried and wow, I can see the immediate radiant on her face!

To my knowledge, Dead sea mud mask is very expensive in the market. Kim's price is indeed very encouraging :D

Kim told me she has a new product, cellulite cream and I encouraged her to share it on her blog asap. It is good for detox and slimming. Anyone who is interested, can email to her.

Kim's payment policy is to pay first before she post out your stuff. It is different from mine so don't get offended when she request you to make payment first.

Let us support people who are passionate about natural products.

Happy Birthday ChiChi

Today is my guinea pig, Chichi's 9th years old birthday. At this old age, he is still going strong :D Sometime I feed my guinea pigs with dry herbs.

I have been sourcing one jade for the past 3 months. I finally found it and I'm ready to show you this piece of jade. Some jade companies are selling this jade hundred times of what I am offering, which I am not surprised at all. Check out www.omhealth.com/Jade.htm for my latest collection. The actual piece of jade is even nicer than the picture taken by my camera but I am too excited to share with you. Enjoy :) A client got my jade last month and told me it was 5 times the price offered at certain jade shops. Bryan's Jade Company is a place where you can find good quality, Grade A and nice color jade at a low price. It comes in only a few pieces per month. One design, one piece now at only www.omhealth.com/Jade.htm

Happy New Year Tibet New Year

Today is New year in Tibet as big as Chinese Lunar New Year. All masters will travel back from overseas to do prayers for world peace. Hey, no wonder there's rainbow today :D

One of my student from crystal class who believes in positive thinking saw a rainbow today at Bukit Gombak MRT. Thus, I can confirm 27th Feb is super good day :D

Check out www.bryanverygoodluck.blogspot.com. Regardless of any religion, you can make a simple wish by looking into the sky on Friday with positive thinking words or just think of happiness and spread this happiness to whole world. Smile, relax and feel the "Qi" blessing from the surrounding surround you..... .

Bintan Trip

Oh oh! I really need to go now to pack up for my Bintan trip. Looking forward to share about releasing backache techniques and leg massages during my 5 elements exercise class at Bintan. I will have a 2 days 1 night retreat soon in Singapore, do you want to join me in this retreat :D

5 elements Cooking with Bryan

This is a workshop conducted at cooking studio whereby participants will learn the different foodcures, understanding your body type, which herbs is Yin and Yang, what food to reduce freckles and neck pain, simple massages etc.

No worries if you do not know how to cook. You will pick up all the important tips within the 2 hours class. This class will equip you with knowledge that will help you and your love ones in your daily food intakes for good health and nice radiant skin. Of course, not forgetting the nice yummy dessert, herbal tea and Mom's secret recipes tonic soup. Also featuring a soup from Qing Dynasty "格格养颜汤"

Have a date with Annie and Bryan on 7 March 2009 10 to 1230pm. Cooking class at Civil Service class cookery studio. SMS 97785454 with your name and the subject as "Cooking class".

Don't neglect your legs

I met up with a few therapists from overseas and we exchanged some learning points. I shared about my views on the importance of having leg massages and they also agreed this is very important for good health.

I will be going to Bintan this Thursday to conduct a class on 5 elements exercise and acupressure, so wish me good luck ya :D I will reply all emails when I am back.
The picture shows a very nice spa. It sure looks tempting! Hhahahhaa.....

IMPORTANT FACTS
When we passed the age of 30 years old, the blood flow for both legs will not flow so well. If you don't believe, massage both your legs for 5 mins using the following methods. You will feel so so so so good. And you will feel relax the following day. But hey, make sure its leg massage not foot massage hor :p

Directions for leg massage (knee cap and below)

Squeeze a tablespoon of body lotion on palm. Add 4 drops Peppermint, 2 drops Lavendula vera and 2 drops Majoram to the lotion. Mix well. Apply on both legs from knee cap down and massage. Look for sore area and 'bubbles' blockages, slowly massage away. Massage one leg at a time. Massage for each leg should take about 3mins.

Rational:

When you are exhausted, tired with poor health, you lost that youthful energy no matter how much tonic or blood circulation tonics you took. You may have also consulted several TCMs but still feeling the same. I am sure this is due to the blood circulations at the leg area. So start doing now, you will understand what I meant.
Poor legs...In today's society, they are too often forgotten in the rush for washboard abs and bulging biceps. When a professional or that special someone is massaging away your aches and pains, most of you will think of your tense shoulders and tired lower back first before your legs.

These days, some health experts are advising that you approach health from the ground up—literally. Do your legs a favor. Try this leg massage together with the 3 oils method to erase all stress, depression and tired sickness. Feel it. I have clients who experienced relief from headaches after doing a leg massage.


TRUST ME. DO ONCE AND YOU WILL SEE GREAT GREAT results. You will find you have never been so relaxed for a long time. REALLY . REALLY..... PLEASe try, you can get aroma oils from the market, not necessary from me. I just want you to experience this good feeling.


NB: Marjoram dilates the arteries to improve circulation and clear stiffness and pain from overused muscles, making it ideal for tired legs. It also has a warming effect on the muscles as well as the joints, so it is an excellent choice for anyone with arthritis and rheumatism.

Fresh Collagen Celestial Moisturiser Cream Arrived

MUST PUT IN FRIDGE this cream

Today marks the first anniversary of my Celestial collagen cream. How times flies. It has been one year since I launched my Celestial collagen cream. I have included this very good moisturiser in my antiage set because I want more people to experience the good effect of this cream. The antiage set includes : Cleanser, Antiage serum and this moisturiser.

Though I did not mention this collagen celestial cream often but it is very precious. Why is that so?

Age Defying Collagen Celestial Cream packed with deep sea extract

This moisturiser can be used day or nite. It is free from chemical and packed with antioxidant. One of the key ingredients is the Aloe Vera juice. Aloe Vera juice nourishes the skin and tissues with body-loving nutrients such as vitamin E and C. Of course, not forgetting its Marine Deep sea extract collagen. A high percentage of soluble collagen in a complex formula. it helps to achieve the moisture nourishment needed for firmness.

Green seaweed is believed to increase collagen and elastin production, and reduce the signs of aging, dark circles, spider veins, stretch marks and cellulite. Used in moisturizers, beauty and hair care products, another popular marine-based ingredient, red algae extract, works as a binder and also has an anti-aging effect; and brown algae has been shown to control the signs of aging and cellulite

Since it is free from chemical, it will not give you an immediate feeling of softness. However, it is also packed with almond oil and many others.

This moisturiser is best kept in fridge as I have not ask the lap to add any chemical and preservatives. Give this moisturiser a shot and you will love it. Some might experience slight biting feeling when you first try it. This is due to the pure vitamin C in it. Due to our local hot and humid climate, the life span of this cream has reduced to 3 months. Actually, if you use it every day and keep it properly, you should be able to finish one bottle in its freshest condition in less then 3 months.

Best way to use this collagen celestial cream

After washing your face with cleanser, apply antiage serum first, followed by this collagen celestial cream. Gently massage your face for 20 seconds. Finally dap under the eye areas.

Collagen cream can be used as Nourish mask too.

Put some cream onto palm. Drip a few drops of Lavendula vera charcoal water onto the cream and apply onto whole face. Leave it on for 15mins and wipe off.


Best collagen cream $55.
Antiage set: Antiage cleanser, Collagen cream and antiage serum ==$160

Fresh Neroli Prestiges Facial OIl $45 arrived too. For a full detailed product list, check out www.omhealth.com/bryanlist.htm

Beauty Soup Workshop with Bryan 7 March

I think I have not stop working since Chinese New Year. Do you call this workaholic? Hahhaaahhaaa...Well, I don't know but I know I love my work very very much. When you love what you are doing, you just look forward to each day and wanna do more. Mentally, I am very much motivated by my passion towards what I am doing, and all the encouragements and kindness all of you have showered me. Having mentally motivated, so where do I get the physical energy? Through pressing acupressure points, drinking good soups and herbal drinks of course :D

Drinking good soups and herbal drinks has become an important routine in my life. It gives me energy. I hope all of you can make it a habit to drink good soups and tea for good health maintenance. In my upcoming cooking class, you will taste and learn simple but nice drinks, dessert and soup specially made by mum and I. It is not just about tasting nice healthy drinks, you will also learn the importance of 5 elements of herbs and cooking in a cooking studio.
Do register now as I have limited seats left. Check out details as at http://www.omhealth.com/bryanup.htm#CS

Cooking with Bryan

Date : 7 March 2009

Time : 10am to 12pm

Venue: CSC cooking studio

Email to class@omhealth.com to register.

Vegeterian Bryan's weekend soup

This soup bring calmness to mind. Beautify skin, reduce dark eye circle, eye bags and good for detox. Heighten a person mood.

This recipe is very simple. Just wash, cut and throw everything into the water and boil. It makes a very nice soup for the whole family. I feel great on the following day after drinking this soup :D

Ingredients:
老黄瓜 500g , walnuts 50gram, peanuts 50 gram, 2 red carrots, 10 red dates (remove seed), 1 honey dates, 20gram English Barley 20gram, 30gram 玉竹. Amount of water is up to individual. (Normally I used 12 cups for this amount). Add salt or fish sauce to taste.

Procedures：Soak walnuts and peanuts for 2 hours. Rinse. Cut 老黄瓜to slices and remove the seed inside. Cut red dates also.

Throw all ingredients into a pot of boiling water and boil for for 30mins. Season with salt.

POWERFUL & DELICIOUS!
Good soup taste light upon the first drink but it gets more tasty as you drink. This is what I called GOOD SOUP :D


Bryan 老师小叮铃:
One hour after drinking this soup, apply my face cums eye hydrating mask. Leave it on for 10mins, it will further reduce eye circle and eye bags. Try try!! This is 2 in 1 beauty from within!

Fresh face cums eye mask arrived - Cheapest in the market. Check out www.omhealth.com/bryanlist.htm for OMHEALTH list of products :)

Queen of LOVE arrived

If you have been waiting for the Queen flowers - Rose Geranium, it has now arrived. (The market price for high quality Rose Geranium is about $90 for 10ml.) There are some imitations in the market and some of them are made from the cheaper P. odorantissimum oil while distilling it over rose, to produce a mock-rose geranium oil. Bryan brings in only high quality oil with good medicinal value and this genuine essential oil of Pelargonium graveolens (Rose Geranium) is specially infused with love :)

Rose geranium oil has a balancing effect on the nervous system and relieves depression and anxiety, while lifting the spirits and making the world an easier place to live in. It has a balancing effect on the adrenal cortex and is great for relieving stress.
Its haemostatic nature helps the body systems to balance themselves and since the adrenal cortex is stimulated and balanced, the hormonal system of the body is also corrected and aligned. On the lymphatic system it has a greatly stimulating effect and with that helps with detoxifying the body and also affects female health in treating PMS as well as balancing vaginal secretion and heavy periods.
It has a general diuretic effect on the body and balances the water systems in the body, correcting any poor elimination of water and waste material. It is useful for treating jaundice, gall stones and can also be used for restraining nose bleeds and other hemorrhaging.

Uses of Rose Geranium oil

• Facial steaming for Even toning

1 drop Rose Geranium and 1 drop Lemon oil into a bowl of hot water. Do facial steaming once a week for nice skin. (3mins)

• Managing stress (Mental, Emotion and Physical balancing)

2 drops Rose Geranium and 2 drops Lemon oil into warm water to do hand or footbath for 15mins. Do it 3 times a week. This is a good method whereby one can experience almost instance relieve of stress.

• Lost of hairshine, hair thinning problems, hair color damage

1 drop Rose Geranium, 1 drop Lemon and 1 drop Rosemary into 10ml of Rice bran oil. Mix well. Use this blend 3 times a week to massage your hair and leave it on to sleep. Keep it in fridge.

• DIY Brightening Body lotion for a flawless skin

Add 10 drops Rose Geranium, 5 drops Lemon and 5 drops Rosemary into your body lotion(400ml). It helps to beautify and tone up your skin.

• Insomnia

30 mins before sleep, add 1 drop Rose Geranium and 2 drops Lemon onto cotton and stick the scented cotton onto blowing aircon. It helps to create a loving mood for couples or even ownself.

• Dispell sadness and renewal of family relationships

2 drops Rose Geranium, 3 drops Lemon and 3 drops Rosemary onto tissue. Stick this scented tissue onto your fan and blow the whole house.


Bryan Lao shi's fresh Oil arrived: Rose Geranium + Sweet Lemon + Rosemary = $85.

NB: ALl oils arrive fresh. Full list of oil www.omhealth.com/bryanlist.htm

Route towards Healing

During my research on Emotional Aromatherapy, I was asked to write a thesis on aromatherapy effects on how it can connect us more intimately to nature and how it can uplift us ---- to experience joy and hope, clarity and inspiration.

I have a good aroma recipe to share for emotional balance - good for stress management :)

Bryan's Thesis: Emotional Physical Synergy Blend(1997 , Chapter 3 page 65) written in Brisbane, Toowong

Synergy Blend by Bryan:

• 2 drops Rosemary oil (mental clarity,tone mental fatigue )
• 1 drop Rose Geranium oil (tone nerves system, supports new beginning )
• 1 drop Lemon oil (alleviate fear, fear of emotional involvement)

Directions:

1) Mix the above to 10ml of Ricebran oil or olive oil, store in a glass bottle. Place the glass bottle overnight and stick a label of HEAL around the amber bottle. Apply four drops around the heart area daily. It helps to balance immune system and emotional situation. This blend also help to overcome stress and can be used as a massage oil.

2) Alternatively, apply the above oils onto tissue, stick the tissue to your fan and sit near the fan. Close your eyes and perform 1 min of normal breathing exercise.

I will share a few other interesting recipes during my reunion class :D The fees is $5. Have you registered?

NB: Product list is www.omhealth.com/bryanlist.htm for new comers to this blog :)

Check out www.bryanverygoodluck.blogspot.com for latest news :)

Thank You, Kim

I would like to express my heartfelt Thanks to Kimsherbshop for making it possible for me to share the incense with my participants during yesterday's Crystals & Color therapy workshop. I think we should appreciate the fact that we can get to enjoy this high quality sandalwood powder at such a good price, and be more understanding if Kim is not able to have your orders sent out promptly. Most of you would probably know by now, Kim's sandalwood powder goes out of stock easily due to her usual supplies to spas and therapists.

Many of you feedback to me that Kim's sandalwood powder brings calmness to your body and mind etc. I will let Kim know. I bet she will be very happy to hear all this :) You can visit Kim's blog at http://kimherbshop.blogspot.com/ Oh, do not place your orders for sandalwood powder with me. You should email to Kim @ kimsherbshop@gmail.com :)

Bryan's ways of using sandalwood powder

For Cleansing:
I will burn a bit of sandalwood powder in a nice Japanese incense bowl once a week. I use about half a teaspoon of the powder and a lighter to light it up. Of course, I don't use my nose to inhale the incense, I will let the aroma diffuse to the surroundings. This is not toxic at all :) According to one of my friend, it is best to cleanse the house on Friday using aromatherapy or sandalwood incense as sandalwood has strong protective energy against negative energy. Personally, I think sandalwood is a gift from our Mother Nature for good health and beauty. Best of all, it can be used by anyone since it is non religious.

For Beauty:
I will mix a teaspoon of sandalwood powder and mix with a bit of water for my body scrub. I will usually do a body scrub as the final step after I shower. Scrub gently for 1 minute and rinse off. Besides using my all time favorite clay mask(Green/Pink/Yellow), sandalwood mask is also a must in my beauty regime. Of course, I don't use them together. I will use them in alternate weeks. I will mix sandalwood powder with my Lavendula vera charcoal water and apply onto my face. Leave it on for 5 mins and rinse off.

For Beauty Mind and Emotion:
I will also use sandalwood once a week and do the one leg stand yoga as shown in the above picture. This is not religious :) However, if your religion does not permit you to practise yoga, you can simply do the one leg stand posture without having the hand gesture :) If you find having some difficulties to balance well without doing the hand gesture, you can cross your hands and do the one one leg stand :D

Benefits of one leg stand:
Beautify skin, fight chronic fatigue, activate the Qi of 5 Organs in the body, reduce headache, helps to focus better and for good memory. This exercise is very easy to do. All you need is only ONE MINUTE a day to do it. That's not too difficult right?

NB: There are many good products which have been overlooked by us. They need our support and sharing. I am currently doing a research on toothpaste that is free from chemicals. If anyone knows of such chemical free toothpaste, do email me and tell me more about it :)

Happy Valentine Day

Yesterday class was good. A new Qi Movement was taught and we ended the class with leg acupressure. This 5 element exercise class helps to bring peace, health and body balance. Thank you very much to all the 40 participants who came. I hope you can spend some time to do the 3 lines hand reflex everyday.

Valentines Day Extended Special:
Neroli Facial OIl + Lavendula organic charcoal water + Antiage flora scrub ==$128
Antiage serum + Vita Serum == $100

Radiant face with Bryan - Do it once or twice a week.
(I received a call this morning; she felt radiant on the following day after doing the steps)

1. First cleanse your face with Chemical free facial scrub.
Apply some scrub onto your palm. Wet your palm and face. Gently scrub the face in a circular way for 20 seconds only. (Total time to scrub your whole face)

2. Rinse off with water.

3. Apply Lavendula charcoal Flora water to your face.
While your face is damp, apply 4 drops of Neroli facial oil and massage whole face gently for 2 minutes. You can leave it on or dap away any excess oil extra with tissue but do not wipe.

4. Bedtime > Go to sleep :D

Benefits:
Prevent dehydrated skin. Reduce freckles and blemishes. To achieve radiant skin. Open up 5 elements energy of face. A skin tonic for aged skin. (not for acne skin)

Items used in the above steps:
Facial scrub flora, Lavendula organic charcoal water, Neroli Antiage oil = $128( promotional price)


NB: Updated: http://www.bryanverygoodluck.blogspot.com/ will talk about loneliness and Aloneness, Valentine Day special at 10.30am

Sugar Honey Honey Sugar

It would not be an easy task to change all our food to organic food. Nevertheless, there are still some common daily food where we can make an effort to switch to organic or non processed or bleached and yet not very expensive to use. One of these common daily food is sugar.

Every morning, I will drink a cup of coffee with some sugar. Not forgetting the food that I consumed everyday. Sugar is found in most of our food. This means I am consuming a lot of processed sugar everyday, which is not very good to my body.

Therefore, I told mum to replace the sugar we used at home to organic sugar. I got this big bottle of organic sugar from City hall cold storage at only $4.75. Wow...I think it can last me for a few months!

Lately when I was doing my research, I discovered that many aloe vera gel available in the market may be bleached. Real aloe vera gel has pinkish yellowish color if they are extracted naturally. Hmm! This will be my next mission :D I will look for the best aloe vera gel in market :)

Beauty Food: I will be sharing my latest findings in Royal Jelly honey tomorrow. At last, an item for both ladies and gentlemen to look young. I have interviewed many who are taking it and it seems like it is better than collagen powder (too much chemicals). During my research and interviews, I gathered data such as the price, whether is it value for money, its quality, whether it gives you energy and make our skin radiant. Learn how to look young in a natural and healthy way. One with good energy will feel happier and radiate among the crowd :)

Bryan's In-house Lobang news:

Writing for magazines allows me to know more lobangs. Do you still remember the Eucerin eye cream that I mentioned in this blog earlier on? Use it during the day time to reduce puffy eyes and lines. Have you try it? Do give it a try if you haven't. Many feedback to me and say it works. I like this eye cream too. I think Eucerin has an internal promotion for their members now but you guys can also order. If you sms to order 2 Eucerin eye cream, you will get a Treatment Cover Cream (Concealer) + a free 3 piece sample kit worth $45 in total. A good deal right? YES, I heard they have only 50 sets. I think I am among the first few to get the good news :D Try your luck..... sms them at 92727666 to order and they will contact you and post to you.

Inspiring Testimonial

Woww..you guys are really spontaneous! After I made a call out for testimonials in my previous post in http://www.bryanverygoodluck.blogspot.com/, I received so many emails on their experiences with items from Omhealth. Thank you very much for your kind contribution. I will use them as my testimonials in my new website which is still under construction. I am still working hard on it, trying to rearrange all my data and feed in as much information as I can. Below is one of your email which I have obtained permission to be shared in my blog.

Testimonial ... on Job
" I have been jobless and doing odd jobs for a year. I was even more depressed when the market turns bad this year. I chance upon your blog from my friend. And decided to get a gui ren bag from you as i cannot afford the mala. You taught me to do the breathing exercise on brightening heart and visualising good things. After a week during the chinese new year period, i was called up by Museum to work there. I am offer a office room with intact toilet. Bryan lao shi feel free to come to the museum and take some pictures for the blog. Your things work. And you kept reminding me to think positive." ---- G.


Luck is always with everyone of us. Have faith and believe. Think positively from your heart. When things do not happen according to what you want, do not be dishearten or angry. This is only because the time is not right yet and GOD is preparing you for better things. Like the old saying goes, "A blessing in disguise."

After reading the above life experience, would you say it is all about luck or the Law of Positive thinking? He believed in himself and took action. When opportunity arises up, he was ready to make full use of it. He used the Law of positive thinking to enhance his energy and indirectly, good luck follows. Gui Ren bag or mala act as a catalyst to inspire him.
I wish you happy. .... Bryan lao shi

NB: Check out the details for my upcoming crystal class http://www.bryanverygoodluck.blogspot.com/

Overworked.. hhaahaha me

Hi. How's your Chinese new year getting along? I did not really rest during Chinese new year. Well, that's ok. Its a blessing to be busy :) I had a new haircut today and requested Edric to take some pictures of me for my new website and magazine :D HHheeehehheehee...some silly looks here, don't laugh ya :) I will post nicer pictures for my website and magazine :p I also went to a tree and lie on it to release stress.I received my emails telling me to take care of my health. Thank you very much for all your kind concern :) I am touched...really...Don't worry :) Although I work very hard, I know how to take care my health. I must practise what I taught right :D I will do self acupressure and also go for acupuncture once a week, do my breathing exercise and visit Botanical Garden with mala.

Skin Vita serum and flora water have helped to brighten my skin in the most natural way.
Flora water brighten my skin and erase my tiredness. I always carry one bottle in my bag. I will dap some onto my face to freshen up whenever I have to do a photoshot. I did a Neroli oil facial massage with my flora water last night so my face looks radiant and supple today. Just the right to take pictures :p

Neck Shoulder Pain -- Can cure one

If you are suffering from chronic neck shoulder and upper back pain, you may have serious dark eye circles, eye bags or dull skin. Your face will may also lost radiant. Bryan's 3 oils method come to your rescue :D Heheheeee.....

Method:

1 drop Lavendula vera, 1 drop Petitgrain and 1 drop Peppermint onto a 50 cents size coin body lotion. Mix well and apply at your neck, shoulder and upper back. If you are having migraine, feel your neck bone. Feels sore right? I will explain this in details during my 5 elements exercise class. Once you apply the mixture, use a umbrella as shown in the picture to do acupressure a few times. TRUST ME, YOU WILL FEEL REALLY GOOD. The handle of the umbrella is a very good way to release blood circulation problems. If you don't believe me, try it :D Do you know that by doing this, you are also indirectly activating the acupressure point for a beautiful skin.

For more serious cases: After massage, lie down on the floor. Breathe in and out slowly for 10 times. Resume normal breathing. Feel the area of the back and relax. Remember, pain is a signal created by our brain. So to have pain free your brain can switch off the inflammation button . Of course must practice ok. START NOW.

Happy Ninth Day

Updated a small section http://www.bryanverygoodluck.blogspot.com/ about the 9th day of lunar new year. Wishing all Happiness, Good Health and Prosperity in the OX year and many years to come.

Bryan's Heng Heng Shopping mall will be closed tomorrow to get ready for next year :D hhahhahaa. Hey, don't laugh at me k. It is really a Heng Heng shopping mall as many told me they can't stop laughing when they saw the name for the first time! Yap. The main idea is to bring happiness and put a smile on your face :) Its all about having lots of happy and good energy! Now, let me share with you a juice to make for health, beauty and super good luck :D

Bryan Open Luck Skin Beauty Juice:

Main ingredients : Dragonfruit, Red Apple, Orange, Carrot and Pineapple.

The five fruits juice is good to drink today because it balanced the 5 Qi in our body and helps to clear toxic. From tonight till next Monday, you can use Kim's sandalwood powder to make paste and scrub your body. I was told the powder for mask and burning (2 in 1) has arrived. You can order from her now before she run out of stock again because sometimes the waiting time is rather long especially when she has run out of stock.

Bryan's Juice for Stomach Indigestion and Open Prosperity Luck

A handful of grapes, 1 red apple(cored and sliced), ½ inch fresh ginger, 1 small lime juice and 1/4 sparkling mineral water
Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice into a large glass, fill it up with the sparkling water and serve with ice.

I think I mentioned before in my blog that I came across a fengshui master who is selling sandalwood powder at 3 times the price of Kimsherbshop. He used the powder in a lot of good luck theories. Amazing.

Personally, I want to thank Kim for selling her sandalwood powder at such a low price. Many of you have used it and feedback to me its good. I burn a bit of the powder once a week to purify my house. Heheheheheee... of course you can also use my 5 elements oil too la.... hahahhaaaa....