Color Therapy

When Color therapy combines with Aromatherapy, it is very effective against illness and emotional problems. If you happened to tune in to the radio program on Love 97.2FM every monday, you would have heard and learnt how to go about doing color breathing exercise.

Blue represent -- Calming, anti inflamation soothing

Pink--- Happiness, dispel jealousy, joint pain, love.

Aroma oil mixture:

1 drop of Rose Geranium + 1 drop of Lemon onto tissue and inhale slightly 3 times. Close your eyes. Breathe in through your nose and think of BLUE, than exhale through your mouth and think of Pink. Perform 7 times and resume normal breathing slowly. If possible, combine your breathing exercise with your mala or activated crystal bracelet, it will further strengthen your aura and immune system.

REUNION with Bryan on 16 May 2009. We shall do aroma color breathing method together on that day :D $5

Stomach 5 colors breathing(what is it?) Well, join me to know more :D

More details at www.omhealth.com/bryanup.htm Register now before seats are taken up (Only for those who have attended any of my workshops before). Closing date to register is 6th May 2009.

NB: Immune against Flu virus by using 5 elements oil or high energy oils such as, Lavendula Vera, Eucalyptus and Lemon.

These oils when used for footbath or hand bath can boost up your immune system.

Participants who have joined my 5 elements exercise class before, remember to practise the Hand reflex points and acupressure. It will boost your immune system against Virus attack .

Take note that the next 5 elements exercise class will commence in June.

Positive words for the day:

As we looked back at negative events that have occurred in the past, we realised how these events have transformed our life in some ways or another. The event could have directed us towards a life where we probably will not want to change for anything, if it has not happened. Hence, treat all negative as a stepping stone towards better luck.

Do not allow yourself to dwell in sadness. Always believe there is a better future.

Blue and Pink Color brings this message. 我问仓天何时了我心愿. NOW!

Updated: http://www.bryanverygoodluck.blogspot.com/

Beauty & Health with Bryan

I am very honoured to be invited by Imedeen for a short workshop. Everyone burst with laughter during the whole session. I tried to squeeze in as much things as I can, within an hour talk. 2 years ago, I have my first exposure to the international market through Imedeen. I sure have lots of fun sharing with a big group of "Ang Mo" what acupressure, Yin and Yang is all about.

The lady beside me is Maureen Law, the Vice- President of [One Nine 57], Imedeen. You can visit Ngee Ann City Tower B, 391 Orchard Road #05-25B to know more about Imedeen and perform skin scanning.

Companies, if you looking for a fun and enriching lunchtime talk for your staff, you are looking at the right place. Drop me an email at info@omhealth.com with your proposal and I will get back to you on the details.

BLOATED Stomach

According to my 5 elements calculations, due to the change in season, many of us will experienced bloated stomach. Watch your diet and press the acupressure point "Zu San Li" can help. Last week, I was learning from my professors on further effects on "Zu San Li" and did a acupuncture on this point. Thereafter, this person feels much better :P

For Bloating Stomach :
Add 30ml of lotion into a bottle. Mix in 2 drops of Lavendula vera, 2 drops of Majoram and 2 drops of Peppermint. Mix well. Apply some to massage your stomach clockwise for 54 times. Keep the rest of the mixture. You can refer to the label under "Indigestion/bloated stomach " at the right column for detailed method. After massage, press your "Zu San Li" for 2 minutes with a massage stick. ---( We will go into details on acupressure points for tummy during Bryan Reunion class, which is open to anyone who has attended any of my classes before)

Emergency Herbs for Bloated Stomach

Herbs for emergency bloated stomach. The left powder(green box) is most effective for immediate relief and it comes in tube powder. The right pill is normally prescribed by Chinese TCM for indigestion, bloated stomach, loose stool and nourish the spleen.

I will bring the green box whenever I travel. Super power to prevent sickness :D I will take one tube when I arrived at another country. It comes in powder form in a metal tube, just pour the powder out and put on spoon, add some water and take.

Take note:

This is a blog to share my experience and learnings. Do consult your doctors before consumption. THESE ARE MEDICINES, NOT SUPPLEMENTS.

Hair Mask

Do not neglect your hair. Our hair also need care and attention.

I do not like to use commercial hair mask because it contains too many chemicals. As a matter of fact, I love to apply DIY hair oil MASK. It beautify the hair and helps in emotional balance because of the high vibrational found in clinical aromatherapy fresh oil. When you have experienced with fresh oil, you will know the effect and difference :)

DIY HAIR MASK

Properties:

This blend when use once to twice a week will help to beautify your hair. It moisturises and strengthen hair, thus preventing fly aways, split ends.

Directions:

Look for an empty bottle of 15ml (The one that I gave you when you buy rice oil. That's the size). Pour in 1 drop of Rosemary, 1 drop of Lavendula Vera and 1 drop Rose Geranium (optional). Mix 15 ml of ricebran oil with 1 drop each of the oil. Shake the bottle well. Keep it well in fridge or dark places, enable storage of 3 months.

After washing your hair clean, pour a teaspoon of this mixture and massage your hair with it. Wrap with warm towel for 5 mins. After 5 mins, rinse with water until clean. You can also choose not to use warm towel.

More Hair recipes

Combinations of Lavendula vera and Rosemary is actually good enough. For those who wants to learn more or have any of the below aroma oil, you can try out these good recipes.

Please note that 15ml rice bran oil must be mixed with the 3 recipes as shown below.

Hair recipe 1:

Lavendula Vera + Rosemary + Rose Geranium > Strengthen thin hair.

Emotion > Break negative thoughts and stress

 

Hair recipe 2:

Lavendula Vera + Rosemary + Lemon > Colored hair problems, Oily hair.

Emotion > Energy Renew, happiness and remove sadness.

 

Hair recipe 3:

Lavendula + Rosemary + Frankincense/ Sandalwood > Antiage for hair and circulation

Emotion > Balance emo, calming and balance aura.

 

Final Hair Rinse:

One drop each of the oil into a 500ml water as a final rinse to your hair after shampoo. Do it once a week.

Hair Set can be found in www.omhealth.com

SUPER NICE SONGs and Win Prize.

Course registration: Sms/email your name, contact number and course title to 97785454/ class@omhealth.com

New comers :
Event list : www.omhealth.com/bryanup.htm ,
Product list : www.omhealth.com/bryanlist.htm .
All items ordered last week will take 5-7 days to process. So please take not, just for this week. Thanks for your understanding.

OLDIES QUIZ
晚上十点了。我还在work work。 我不累因为你们是我最快乐的 reasons :D
This video clip has 4 songs and 3 of them is mum's favourites. Enjoy the songs ( the second song makes me laugh so much). You will be surprised. I am going to cut into a CD for her and play during the EMF class to surprise her :p You must listen to this video :)

Quiz: What are the 4 songs in this video clips?
(listen with earpiece, the songs very feel one)

If you can tell me all the song titles correctly, I will post you a free Mother's Day gift worth $100 and a SOD power pendant ($88). Only the first 3 persons who email to grapefiber@hotmail.com with the correct answers get the prize :D




Check out new items at www.omhealth.com/brettcollect.htm

HOT WEATHER

It is rather hot lately. Such weather can affect the "Qi" of our five organs, which may result in slight cough or sore throat. The aroma oil to be used this season is Eucalyptus Radiata( remove heat from body) and Lemon USA oil (Fight Viral). One drop of each oil onto a piece of facial cotton pad(INHALE FEW TIMES). Carry this scented facial cotton pad with you in your pocket and inhale when necessary.

Press this point marked "X" for one minute. It helps to boost your system. I will be having a meeting with Professor Goh next week to further my skills in aroma acupressure. Thank you for all the support :)

Have you register for:

Course Highlight: www.omhealth.com/bryanup.htm

1) Reunion with Bryan on 16 May 2009 :

For those who have attended any of my seminars. Come to upgrade yourself, learn more new things. It will be conducted in English.

2) Beauty and Health with Bryan on 8 May 2009:

For those who have never attended my workshop before. It will be conducted in Mandarin.

3) Rose Quartz Facial Kwa Sa, dark eye circles reduction, freckles blemishes acupressure on 6 June 2009:

Professional skills on self acupressure and foodcures for radiant skin. It will be conducted in English.

NB:

Hooray! BRETT has fedex 15 ammonite fossil to me. Each and every piece is beaming with joy and happiness. If you have bought my ammonite fossils last year, you can see its real quality and it will cost much higher for this FIRE GRADE. Have Fun www.omhealth.com/brettcollect.htm . Universe's cosmic energy will benefit anyone near it. It is said that Ammonite enhances one's health and wealth luck.

Beauty FUnction tomorrow

Bryan's Remedies for Radiant Skin.

One day Before function:

1) Morning: Cleanse face followed by organic Lavendula vera charcoal flora water. Apply vita serum and then ginger base moisturiser for circulation. Maintain a clean diet and 10 cups water with Vit C and B complex for the day.

2) Evening: Do a facial steaming with 1 drop of Frankincense and 1 drop of Rose geranium . Many told me they like this combination which has help to reduce fine lines, brighten the skin and unclog pores.

3) Night: Do an eye compress with Lavendula charcoal flora water using facial cotton pad to reduce dark circle and brighten the eyes. Leave it on for 10mins. Apply hydrating face and eye mask before sleep, leave it on and go to bed. (You can leave my face and eye mask on to sleep once a week.)

Actual day of function:

The above procedures done on the previous day will soften and brighten the skin from within.

I will perform scrub for 10seconds, rinse clean, followed by neroil facial oil massage on damp face for 2 mins and wash off before heading for the function. This method will keep face radiant for 5 hours. Thereafter, its home sweet home to rest early :)

NB: Look out for Mother's Day Special on NEW Products which many are waiting for.... Updated http://www.bryanverygoodluck.blogspot.com/

YEAH -- 2 news

Gosh....very busy handling this species of lavendula Bulgaria called "BGT Lavender".

A lady called and told me the rice bran oil has helped her son's serious eczema. YEAH happy to hear the good news..... . Lately, many feedback to me this rice bran oil helps a lot in moisturising dry skin. Some of you actually followed the precious recipe to mix the oil with honey water for shower. Great improvements in body skin isn't it? Thank you.

I am researching on the BEST SUN SCREEN in the market. I have found one that has antioxidant and BEST SUN SCREEN with biological protection. Let me test out first and will share more of its details when I am done with the test. My skin is very sensitive to sunblock, it can only tolerate good ones. A lot of sunblock in the market tends to make our skin more dull.

"My heart is like a SUN, no matter how busy, I choose to be happy. See the SUN beside and let your negative thoughts be tranformed to sunshine bringing happiness to people around you."


NB: Queen Neroli Facial Oil arrived. Interested can order now :>

News A : Lavendula vera

I received news from Bulgaria farm today. I was informed that the FedEx charges for my fresh Lavendula vera will be increased by 40%!!!

Oh gosh...this is a lot. The market price for the same grade of Lavendula vera is $45 now. I tried my best to maintain my price at $28 over the years. I really hope there will not be any further increased in freight charges, otherwise I may need to increase my price by $2 for each bottle of Lavendula Vera. I will try my very best not to increase my aroma oil price but I hope you can understand my difficulties if such occasion arises.

No wonder many health shops are not bringing in PREMIUM aroma oil because the price is too high. A lot of oil are now from Indonesia, Thailand and China which I will never touch.

Bryan strongly believe in clinical grade aroma oil. I really love the fresh and sweet scent of my Lavendula vera and I will do my best to maintain this product at its lowest price. Only this Lavendula vera give a sweet smell, effective for acne and scars.

I hope you can do me a favour. Do remember to collect your items within a week from Singpost and email the correct mailing address to me. I resend quite a few orders this week due to wrong address. To save time and be more eco-friendly, double check your mailing address first before giving it to me. Try to collect within 7 days from Singpost so that it will not be returned to me again. 谢谢。

Black Plum = 乌梅 = Antiaging = Chinese Royal Family

Get some black plum from the chinese medical hall. This plum is very high in antioxidant and its better than taking pills. It also help to prevent aging. Drink twice a week to prevent sore throat and beautify your skin. Please get from medical hall not from TIBITS shop OK... 性温味酸，归肝、脾、肺、大肠经，有敛肺、开胃、生津止咳、清热等功能。

When it combines with different herbs, it has different effect.

For tired eyes:

1/2 洛神花, 3 乌梅，3 leaves 菩提叶. Put all ingredients into 500ml of water. Boil for 10 mins and add some rock sugar to taste.

For Beauty skin & remove bad breath:

3 乌梅. Boil them for 10mins with 500ml water and add a teaspoon of Osamanthus flower 桂花。 This is known as Gui Hua Wu Mei Tea since Chinese Dynasty drank by Royal Family like ....Emperor only :D

Serious Mouth Ulcer, heatiness:

300gram green beans, 10 gram 乌梅. Boil with small fire for 1/2 an hour. Add a bit rock sugar. Just drink the water. Enough for one bowl. Do not eat the beans.

NB: Updated: http://www.bryanverygoodluck.blogspot.com/

Hi

I don't sell sandalwood powder or Aloe vera gel. I got mine from Kimsherbshop. Kim is the lady boss but she doesn't have a shop space. Kim deals mainly with spas and therapists, supplying them with natural raw ingredients. You can check out her blog at http://kimherbshop.blogspot.com/


If you are thinking of getting Royal Jelly, you can call 9652 3139. I have tried many different brands and the best one is from this company. A bottle of organic Honey and one Royal jelly (2 in 1) at only $163 with free delivery to your doorstep. It is able to last for 2 months. Eat twice a year to boost your body :D

Event list: will be updated by Wednesday to finalise the locations of all workshops.
New comers: Product List is www.omhealth.com/bryanlist.htm Event List www.omhealth.com/bryanup.htm.
"Reunion with Bryan" will be coming soon, so do come and join me. It will be a fun workshop.
i-weekly: Talk about Hives/Eczema. Do grab a copy :)

Healing Crisis and Journey towards healing

Royal Raymond Rife, M.D., developed a "frequency generator" in the early 1920s. With this he found that with certain frequencies he could destroy a cancer cell or a virus. He found that certain frequencies could prevent the development of disease, and others would destroy disease.

" One of the things that I noticed with my patients was that they felt better emotionally when they first started to use essential oils. It seemed that, within seconds, congestion would begin to loosen just through simple inhalation of an oil. Certain oils applied on location would decrease pain 50-80 percent within 1-3 minutes. Some even experienced a decrease in pain within seconds. I could not have thought that an oil applied to the bottom of the feet could travel to the neck and reduce pain by 70 percent within one minute. As I saw this happen over and over, I started to realize that there had to be other aspects and elements in the oils that had to be researched.
Measuring in hertz, we found that processed/canned food had a zero Hz frequency, fresh produce had up to 15 Hz, dry herbs from 12-22 Hz, and fresh herbs from 20-27 Hz. Essential oils started at 52 Hz and went as high as 320 Hz, which is the frequency of rose oil. A healthy body, from head to foot, typically has a frequency ranging from 62 to 78 Hz, while disease begins at 58 Hz. "

Thus, high vibrational clinical aroma oil is very effective. I make sure all my oils are charged with love and light.

3 Oil Method:>


Do you ever experienced backache or neck and shoulder ache for a long long time until you can't remember? You consulted a few doctors (western or chinese), chiropractior, TCM Tui Na etc...and the pain went away for a day or two but return a few days later with more pain and headache, making you feeling even more uncomfortable.
And then you tried Bryan's 3 oils method, which relieve the pain for a few days BUT same problem again after a few days!
WHY WHY WHY? Why YOU?
First of all, don't frown. The more frustrated you are, the more moody you get.

This is called Healing Crisis.
When your body is treated with medicine or massage, the internal joints and organ will start to repair itself. The 5 organs will start to repair and generate a chemical in your body making you sleepy. This is a signal for you to rest and this is the time you must rest. Sometimes after Tui Na, you may feel super exhausted the following day. If you rest well, your body will recover and feel refresh on the third day :D
However, many of you including myself, after Tui Na will dive back to work immediately or the following day. This makes you more exhausted and stressed.......
Give time for your body and mind to repair and recover k :)

Bryan's anti bodyache method was introduced since many years ago. I have some customers who have serious chronic backache for 20 years. They recovered after combining the 3 oils method with daily 4:7:8 breathing exercise :)

Bryan's 3 oils method for anti bodyache :


The 3 oils is the result of Yin Yang and driving force of herbs combination (must be clinical grade herbs). It balanced the Qi and drive away ache . The bottle that contain your oil is not the normal bottle for essential oil. The bottles are from UK and contains healing blue color therapy, which has higher vibration and able to keep oil longer and fresh.


Method : Lavendula Vera, Peppermint + Marjoram /Petitgrain.
* Marjoram is suggested for more serious bodyache.

One drop of each oil to be mixed with body lotion (size of 20 cents coin). Apply onto aching area. Thereafter, lie down on the floor and perform any breathing exercise taught in this blog (refer to right menu). Followed by using a massage stick to press this point. You can get massage stick from $2 shop.

Usually after applying the 3 oils, my teacher will guide me to acupuncture this point on my foot. I am now under training for self acupuncture butI only acupuncture for myself to research on massage. It is a blessing to discover so many useful acupressure point that can help for many illnesses from GOUT to PAIN etc.

Bryan's DIY mask

This is me after doing my hydrating face cums eyes mask. There's a natural glow isn't it? Hahahaa.

Many of you have given very good reviews on Bryan's face cums eye mask. Thank You :D

Applying mask is important. I will apply mask 4 times a week. 3 hydrating mask and 1 detox mask. Twice of which is using my own face cums eye mask. The other 2 times will be Dead sea mud mask or clay mask and aloe vera gel mask. It is one of my beauty rountine rather then an extra work because it is so simple to do. The result is worth all the time and effort :)

Today, I shall share with you another "secret weapon" of mine. Its not for the eyes but for the face. It brightens skin and hydrate dry skin.

DIY facial recipes using Kim's aloe vera Gel

1. One teaspoon of Kim's aloe vera gel. A teaspoon of milk powder and 2 drops of Neroli facial oil or rice bran oil. Mix well and apply onto whole face. Wash it away 10 mins later.

2. Half teaspoon of Kim's aloe vera gel, a few drops of Lavendula Vera charcoal flora water and 1 drop of Neroli facial oil. Apply this mixture to the face before you sleep. You can leave it on till the following day. This will lock the moisture overnight for the face. It helps to fight wrinkles and dehydration skin. Have fun.

Kim's aloe vera is good :D Give it a try. One of my client who has rashes, told me that her skin heals nicely after applying kim's aloe vera gel. My mum likes Kim's Dead Sea Mud Mask. I think the quality of her mud mask is pretty good and I would say its rather cheap :)

Busy Week --- NO time update blog...

Hi folks. Gosh, I am extremely busy these 2 weeks. I am heading down to Damai Primary school this afternoon to give a workshop :) Try the following juice if you want a boost of energy and happiness :p

Stress release fruit Juice = Mango + Pineapple = Super Yummy
A very tasty juice that is helps to stress. Calming to the mind especially if you are feeling angry. Helps to beautify your skin and hair.

Mix Mango and pineapple. If you do not have the time, try to get it from the fruit drink stall and ask them to juice for you.

This juice will turn you into an angel :D Its tasty. The sweet tangy combination makes a person relax and happy. I got this juice for $2 at Bugis temporary market opposite Raffles Medical. If you get this juice in foodcourt, it will be rather expensive...

I happened to have my meal at Takashimaya foodcourt the other day. I tried the Indonesian Nasi Pandang. POWER! BEST :D You can try the sesame chicken. I would say the servings are quite generous with one meat and two veggies with rice at only $4. The ingredients are good quality. I like the big serving :D

Positive Thinking for the Day:

Always remember that you are like a magnet . Happiness attracts happiness. I came across a case whereby this young kid went through abuse during childhood. The child grew up with negative feelings about human relationships when she grew up, she keep attracting abusive boyfriends....

We are programmed sometimes and we need to reformat this pattern and send out positive frequency to the universe. Law of Attractions :) Break the patterns of negative thoughts. Work on it and see good results happening to your health and mind.

If its beyond your control/ abilities to change your situation, you have to change your mindset. If you do not want to continue in the stagnant/depressed mood, then CHANGE your mindset now. When you start to focus good, the pattern of universe will prepare for you. ----- Bryan Lao SHi 2009 inspired by 100 over emails received each month.....

I realised there is an increased in the number of new visitors to my blog and email everyday. I might not be able to reply everyone within the same day. Please do not scold me okie :) I will try my very best to reply within 2-3 days. Things happening around us can sometimes make us feel tense and edgy. Remember not to let this affect you, which in turn affect the people around you.

Do not forget to send love and light to everyone..every corner in this universe. You will feel good and happy from within. Its PEACE PEACE PEACE and Heng Heng Heng. Another 2 lucky guys striked lottery consectively in 2 days. Congrats!

Positive thinkings does not affect only one aspect of life but it helps in overall luck because good energy surrounds you :D

NB: Crystal color therapy workshop on 23rd May will open up your views towards natural healing using universe energy. Check out http://www.bryanverygoodluck.blogspot.com/

Bread and You

Hi good morning! Its quite fun to look for cheap, good quality and tasty snacks. Tried many different brands and favour and I found which suits my taste buds the most :D

Since young, I like to eat Cream Crackers (Su Da Biscuit) but not many taste yummy and probably stop after a few bites.

My favorite brand is Hup Seng as shown in this picture. Its $2.30. I have "difficulties" to stop once I start :D Hahahahaaa. I think many of you will have tried this brand too. How do you find it?

Many people have bloated stomach problem because of the morning bread that you eat. It contains a lot of skimmed milk powder. The one shown in the picture taste nice with soya powder only. It is only $1.5 and 20% more. You will not get bloated stomach after eating :)

The bread goes well with my favourite grape and jelly peanut butter. Every bite reminds me of happiness.

I will be on radio LOVE FM 97.2 tomorrow at 11am. Do tune in :D

It is very therapeutic to decorate your house with flowers. One of my client decorate her house with this bunch of 5 colors tulips. Beside the flowers is actually a clock with 5 colors and also a bowl of dessert charge with color therapy :D Hope the flowers brighten up your day :D This client has cough for months. After taking chinese herbs, the recovery was amazing. It is time to look for alternatives, if you have been coughing for a long time.

Part 1 workshop in CHinese on 8th May 2009

Time: 7pm to 9pm

sms to 97785454 with your name and email address or email to class@omhealth.com . The venue will be changed to Cairnhill CC and map will be uploaded soon.

For new comers Event List : www.omhealth.com/bryanup.htm, Product List : www.omhealth.com/bryanlist.htm

NB: Have anyone tried Kim's yellow blue angel flowed aloe vera gel? I have tried. Its a new smell to me :D I don't know whether is it sweet or vanilla smell but my friend tried it for her hives problems, and she told me the gel soothes hives very quickly. I applied the sandalwood powder with my Lavendula vera charcoal water for my mask yesterday. Great result :D You can browse Kim's blog at http://www.kimherbshop.blogspot.com/

REALL REALLY VERY GOOD 花花花甘露水

I am deeply in love with my Lavendula Charcoal Organic flora water. Is 好好好。Maybe you will say Bryan 老黄卖瓜 HAhahahaaa.... I have been using it for the past few months, it is so good in bringing clarity to my skin but also very effective against tired eyes and really helps to reduce tiredness.

After cleansing your face, dap some of the flora water onto your face. If you have puffy and tired eyes, put some cold flora water on a piece of facial cotton pad and compress your eyes with it for 10 mins. See the effect.

Bryan's Lavendula Organic Charcoal water refreshes tired facial skin during the day and creates a relaxing facial compress that soothes the senses while it revitalizes tired skin. Often used for acne, stretch marks, eczema and psoriasis. It is baby friendly and can dap on baby skin to calm them.

FRESH Organic Lavendula vera Charcoal flora water arrived! You can email your order to orders@omhealth.com .
Details of its usages can be found at http://www.omhealth.com/bryanlist.htm#LVF. Combine it with Neroli oil once a week, see your face glow :D

FLora water + Neroli OIL = $90

Bryan's SImple Delicious Snacks

I am a person that loves chocolates and junk food :D Hahahaa...but I have slowly modified my so called junk food to healthy snacks. Its very simple and all you need is just a little effort to make your food tasty and healthy. A color therapist once share with me on the following salad that can bring nice skin and also happiness to a person's life. I think it really does :p

This recipe is for one person's share. You can make more individual share. Try this for your family, make them happy :D

5 slices of Japanese cucumber, 1 teaspoon of wasabi nuts, 2 pieces of seaweed potato chips (any of your favorite favor), 3 cherry tomatoes, 1 teaspoon of sweet corn and some salad leaves as the base. Make it pretty. Put in a small bowl :)

Sauce: 1 teaspoon of apple cider vinegar, 1 teaspoon of honey water, a bit of soya suace pour onto the mixture. You taste different texture! Crunchy nuts, Sweet cherry tomatoe & spicy of wasabi ! It just made my day :D

News @ http://www.bryanverygoodluck.blogspot.com/