1st Botanic Garden Walk Success: 2009

Famous Black Tourmaline Bracelet bring happiness.

Many of you were wearing it today. Really touched.

Making wishes at the Octagon center.

Highest Good "Qi" in Botanic Garden.

Sharing on 5 Elements Qi Gong with the group.

Bryan 老师 1st Botanic Garden walk (SUNSHINE) 2009

I must say prayers has touched the Heaven. It was raining cats and dogs at 6am. Many called me to check whether the walk is still on at 7.30am. I replied, "Yes. Rain will stop." A friend from New Creation Church said," Bryan, I pray for u" and I prayed to God " May the rain stop before 7.30am so that every participant can enjoy the nature with love "

To our surprise, the rain stopped at 7am sharp at Botanic Garden. The weather was perfect (just after rain with a bit sunshine, packed with negative ION) to perform Qi Gong and walk. Everyone enjoyed.

We will be here once a year :D

Bryan's Anti Bloated Stomach Tea

Here's a simple herbal tea remedy, if you are having bloated stomach, slight nausea, wind, dampness in body.

Just show the below recipe to medical halls (those in Chinatown ones or HDB estates which sell raw herbs). Personally, I like to buy a dollar for each ingredient (can make many times) .

1 tablespoon 佩兰 Pei Lan, 1 tablespoon 藿香 Huo Xiang, 5 pieces 豆蔻仁 Dou Kou Ren and a peppermint tea bag.
Put all ingredients into a tea pot or a big mug, pour in very boiling water. Seep for 20mins. Drink it warm. Feel great after that.

元气三花油

3 Oil : Lavendula vera, Peppermint and Majoram. 1 drop of each oil onto a 20 cent size coin lotion. Massage your stomach every morning 54 times clockwise for 3 days. Feel the difference in body energy and enjoying a more soothing stomach.

I always feel the 3 oil makes a very thoughful gift for parents. Older people tends to have backache and bloated stomach. The 3 oil helps to ease their discomfort and make them feel great. Many of you have the 3 oil. Make good use of them. Give your parent a good massage on their neck and do a bit of kwa sa. They will be very pleased :)

Orange Body Milk - received many good feedbacks for its healing and soothing properties. Yes. It is also chemical free and it heals.This Body Lotion contains Milk proteins and Collagen which moisturizes and hydrates the whole body. Recommended for the skin moisture and strengthen. This is a product specially developed to tone, uplift and moisturize the skin, leaving a nice natural scent on the whole body.

Testimonial:
"Laoshi, i love the orange milk, used it in office, it instantly hydrate the skin and leave a very nice smell which is none fragrance but soothing Orange. All my colleagues love it everytime i use it." ------Hui Lin

Click www.omhealth.com/bryanlist2.htm for more informations.

NoticeBoard

NEW Workshop!

Healing Art Therapy with Symbols .

A skill for yourself & help others. Helps breakthrough in life and Transformations.
All are welcome :)

Date: 18 Nov 2009
Time: 7pm to 9pm
Fees: $35 (Colour Pencils and Paper Included)
Venue: To be advised (Civil Service Club or SAFRA Toa Payoh)
Registration: Email your name and contact number to class@omhealth.com, indicate ‘Art Therapy’ as the email subject title

Details: www.omhealth.com/bryanup.htm

30th October Friday Prana Qi Exercise : Left 5 more vancancies. Interested please email to class@omhealth.com .

Extra Track: Wing Chun 拳 8 hand movements for health and Beauty。

Magnesium Salt -- Bryan's Most Healing Salt

This Magnesium salt is real good. My family used this for footbath :D

Offers: Extra 30-gram for order now.

100 + 30 gram Magnesium Sea Salt at $38.

To order email to orders@omhealth.com

Usage: A teaspoon in water to perform foot or handbath once a week

OR

Mix a teaspoon of Magnesium salt with a teaspoon of Rice Bran oil for a body scrub. Scrub gently :)

OR

dilute 1 tablespoon of Magnesium salt in half cup of warm water with a drop Majoram oil (optional). Use this water to massage areas of bodyache area during in shower

Freshest MAGNESIUM SALT IS HERE.

Researchers and physicians suggest these health benefits from proper magnesium and sulfate levels, as listed on the web site of the Epsom Salt Industry Council:

Improved heart and circulatory health, reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure.

Flushed toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances.

Improved nerve function by electrolyte regulation. Also, calcium is the main conductor for electrical current in the body, and magnesium is necessary to maintain proper calcium levels in the blood.

Relieved stress. Excess adrenaline and stress are believed to drain magnesium, a natural stress reliever, from the body. Magnesium is necessary for the body to bind adequate amounts of serotonin, a mood-elevating chemical within the brain that creates a feeling of well being and relaxation.

• Reduced inflammation to relieve pain and muscle cramps.
• Improved oxygen use.
• Improved absorption of nutrients.
• Improved formation of joint proteins, brain tissue and mucin proteins. Prevention or easing of migraine headaches.

NEW TESTIMONIALS:

"Bryan lao shi, the comb and your shampoo , really works. My hair thinning problems has disappear. Thanks" --- Daniel

"Good Scrub and soothing. Hair conditioner perfect" ---- (from sms , Olivia)

A letter from my client that she wants to share

" Lao shi, i would like to thank you for the positive affirmation class that I have attended on early this month. In the class u share with us to forgive and let go. First person that came to my mind was my ex husband. I am 55 this year, when I was 35, my ex husband left me for another woman, leaving nothing behind. I brought up my kids by working 2 jobs daily. And both of my son grew up and did well in study and now i can attend all ur classes. But i have not forgiven him till ur class, as our family suffers tremendously when he left. No one help us and i supported the family alone.

In ur class, my heart burst into tears and I decided to forgive him. Last week, I was told that my ex husband pass away from stomach cancer, and the "new" family dont even bother to inform us. In fact he pass away last month. I was at first angry with this woman who break our family, I didnt know whats my husband last word. " But i have forgiven him". My kids hated him so much not even want to go and pay respect. Sigh i have use your method and they finally forgive their dad. They say " We hate him because we suffer so much in our childhood and there is no childhood." All the damages and wrong that my husband done to me is gone. Life is short. I suggest those who have a good family to love your love ones." ---

Madam L...

感觉好窝心; Really warms my heart.

Its a Sunday night. Hmmm...I believe some of you are still at work at this moment. Me too! It is still a working day for me :D Nevertheless, I still hope everyone has a good day and a good week ahead. A lot of emails to reply but really happy to see so many feedback on health recovery and some recovering from emotional setbacks. Really happy for you...you and you out there. I am sorry to reply your emails late. All of you are really nice people. Thanks for being so understanding.

Some sweet emails:

"Thank so much for the recommendation of yr product Hydrating Facial Scrub. I used it for 2 times continuously I find that my face is so clean............"

"Your crystal class brings me hope, for 2 days I have not taken Sleeping pills and i can fall asleep doing grounding exercise." ---- M.

"Lao shi, your BHL class is like a talk show that brings light to my health." ---- J.A

Tummy and Beauty

To have beautiful and healthy skin, a person should have a good digestive system and blood circulation, 皮肤的反射是肚子的消化系统。一旦消化好，肤色也当然亮丽。最近天气又热又潮湿很多人也得了肚子胀风的问题which causes poor appetite, poor skin texture and dull skin.

Twice a week, use Lavendula vera, Peppermint and Majoram with body lotion of a 20 cent coin size to massage your tummy between 7am to 9am. Clockwise directions 54 times.
It moves "Qi", remove damp energy. Improve radiance of skin once tummy "Qi" is moved. Increases body energy.

Things to take note:
(I used to work at DSTA, my lunch is at Bukit Merah Central.)

1) During lunch, avoid ordering of cold drinks. A lot of problems arises when one eat and drink cold drinks together. DO not drink juice after lunch. You will soon have weak stomach.

2) Avoid eating fruits or cold drink after 7pm if you have weak stomach.

3) Do not talk about work or gossip while eating. Finish your food first :)

4) Eat slowly, chew your food.

5) If possible, try not to eat with your supervisor or boss. They create tension. Hahahahaha

6) Makan with colleagues whom you enjoyed each other accompany. Avoid those 念念念 non stop. When they start to 念 non stop, tell them to read my blog. Hahahahaa :D

6) Press Nei Guan Point daily half an hour after food. (3 mins a day)
Properties of this Point:
Chest pain, palpitation, stomachache, vomiting, insomnia, epilepsy, dizziness from depression, stroke, wheezing, paralysis, migraine, fever, pain in arm or elbow etc.

A very new course coming up www.bryanverygoodluck.blogspot.com

Mission Completed CPF Board

Following my workshop at CPFB last friday, I conducted another workshop at CPFB this afternoon due to good response and support :D Thank you very very much. Both workshops were FULL HOUSE.

I really hope all particpants learnt and will benefit from Bryan's 3 oil method and anti-shoulder ache technique.

Many people have recovered from chronic ache using 3 oil method with Kwa Sa. Hope you can share what you learnt and help others who are having this health problem.

Remember, you deserved to be healthy and pain free. Any ache is due to your own negligence....hmmm...Cannot k....Must put in effort for your own health. Sometimes, the answer to have good health is just right in front of you but many people may overlook or give excuses of "No Time".

Neck & shoulder tension/ache is the cause of aging and common cold. Once you master my kwa sa technique, you will notice you won't get flu so easily. Start doing Bryan's 3 oil kwa sa 3 section method.

One very delighful comment, " Bryan, you still look young!!".

Hehehee...it should be my Face cums Eye mask, plus H2O2 technique which I did before every workshop. It makes the skin look radiant. You have learnt the technique, do remember to give it a try :)

Bryan's Skin care: Scrub : Nature in a bottle

Bryan's Flora Antiage Renewal Flora Facial Scrub : Chemical free, even pregnant mothers can use too. Natural and feel like a beautiful swan after use :D Refresh from within. Nature in a bottle.

We should do a facial scrub once a week (max twice if above 30 years old). Good facial scrub will help to slow down aging process and also enable your skin to breathe and increase vitamins absorption from natural skin care. Try to avoid harsh chemical skin care products.

3 Common Misleading concepts in Market:

A) Nowsaday many skin care products contain chemical which brighten your skin temporary, but you once stop using, your skin become more dull, called 反黑。

B) A lot of branded shops have very nice decor using plants, paintings and nature themes etc to create the "feel". Prices were marked up and labelled their products as natural. However, as you read the ingredient list, you may find ingredients such as propylen glycol....etc and perfume.... This is very disappointing....

C) Many skin care products now even promise: Instant brightening skin. Yes. Brighten for an hour and after that, skin is back to normal dullness. Just imagine the amount of chemical contents used to brighten your skin bright for that one hour.

I enocuraged everyone to slowly switch to natural products, allow your skin to brighten from within. Stop all harsh chemical products and let your skin breathe again. Use natural products and free from harmful chemical. After you have finished with your own skin care products, try out Bryan's skin care products. Bryan's anti age set is a good set to kick start with :)

Bryan's Natural Bright from Within facial scrub:

I have the most natural facial scrub with a dash of natural herbs. The beads used are Jojoba beads and special technology to mould each beads to round shapes so that it will not hurt your skin while scrubbing. Many people have tried my Flora Antiage Facial Scrub and given me very happy feedback. Give it a try after you have finished with your own facial scrub. You won't be disappointed :)

Give your skin a renewed youthful glow with Bryan's flora facial scrub. This facial scrub contains natural exfoliant and flowers extract to gently penetrate, and lift dull surface cells from the skin while using the moisturizing power seeds of fruits.

Testimonials: Helen (permission granted, next calender girl):

"Bryan lao shi your Flora Scrub is moisturizing and gave a clean, fresh feeling to my skin."
I really liked it because of the tiny round beads sort of scrubbing feeling. They weren't rough so I did not feel it was harsh. I realised my skin is glowing even during my pregnancy. And during pregnancy i love your products because i know is chemical free. It kept my skin glowing and clear."

Antiage Flora Facial Scrub Investment: $45

After doing a facial scrub, apply some cold Lavendula vera charcoal flora water onto your face.

Natural skin brightening set: Scrub and Flora water at $90

Product List: www.omhealth.com/bryanlist2.htm

EYE area--- Bryan's eye cream Packed with GOodness

I went to a few places to conduct seminars last week. I noticed many participants have good skin texture but many did not take care of their eye area. Most of them developed fake fine lines which starts to form around their eye area.
SKin around eye area when nourished well will enable the entire face to look radiant. I love my eye cream packed with antioxidant and natural detox ingredients. Most important no harmful chemicals.

Eye Massage: A lot of beauty salons start to promote eye massage (1 hour). Hmmm.....not advisable because the skin around our eye area is very delicate. I went for a research and tried it out last year. Hmmm...my eyes were swollen for 3 days :(

Eye Kwa sa and acupressure are the best. Press the following points once a day. Do it daily. Press each point lightly 6 times; each time for 6 seconds.

Procedure: Apply Bryan's Beauty eye cream with ring finger around eye area (dapping in). Thereafter, press the points. Take note, never apply eye cream near the eye lines as it may cause irritation.

Bryan's products are known for its fresh quality. Bryan's eye cream is designed with Yin and Yang concept to balance your skin around eye area. Click www.omhealth.com/bryanlist2.htm for more details and video on how to apply eye cream and kwa sa for the surrounding eye area.

13th Year Anniversary for OMHEALTH

Sep 2009 marks the 13th annual anniversary for Bryan's Health and Beauty Work. This video consists of 3 korean songs. Hope you enjoy and like it. Specially selected for you :)

A) Soft Launch: Tonic Hair Conditioner www.omhealth.com/bryanlist2.htm

Bergamot Sage Walnut Tea Tonic Conditioner an ideal fortifying companion to super nourish your hair without harmful chemicals.... LOVE IT. Use 3 times a week. $45.

B) New Facial cleanser not only anti-age but also brighten the skin naturally without harmful chemicals. Suitable for sensitive skin as well. (NEW NEW NEW)

Thank You

Workshop at CPF Board on 16 Oct 2009 completed successfully. Very happy to share and see old friends :)
Being able to complete every workshop with love and light is a great happinest to me. I hope to share my learnings on natural therapy with more people. If you have not attend my workshop - Part 1, hope you can join me in this class :)

Crystal therapy class completed with happiness and healing energy.
Thank You all.

Neroli Oil freshly arrived with 茶花油，latest news about Tea Flower Oil COOL..... $45,

Definitely your oil for a Radiant and Beauty skin!

Talk at CPF Board Today

Back in 2003-2004, I was invited to CPF board to give a seminar. I am back once again 5 years later. Hmm! I heard it was full house within a day when open for registeration. I am very happy that I can share more new updates today. Really hope more people will get to learn acupressure techniques for health.
As usual, I will be on radio LOVE 97.2 FM this coming Monday at 11am to answer your questions on beauty and health :)

Antiage Kala Sleep

Kala sleep is extremely important for good skin and health. What is Kala sleep? How do you achieve that? If you have a quality sleep, you will wake up with a natural glow on your skin.

A) Check your neck and shoulder before you sleep. Does your neck shoulder feel tense? Spend 3 minutes a day to do a massage using the following aroma recipe on your neck, shoulder and chest area before bed. Go to sleep. When you sleep with neck shoulder feeling tensed up, you will age very fast.

Recipe of Kala Lotion:
50 ml body lotion, 5 drops Majoram oil and 5 drops Lavendula vera oil and 2 drops Peppermint oil. Mix well in a dark jar. Use this recipe daily before sleep. Optional - you can also add a pinch of Kim's sandalwood to this lotion. It becomes kala lotion.

Majoram Aroma clinical Oil only $38 fresh. A lot of useful usages :)

Majoram Fresh Herbal Tea: Scientific Report: A USDA analysis showed that Majoram has high amount of antioxidants. When applied onto your neck and shoulders, it will help to promote sleep and fight free radicals in the body. When applied for massage tummy, it is good for a lot of stomach issues.

I like to make Majoram tea once a week. You can get fresh Majoram herb at $1.95 per packet either from Cold Storage or Market place. Put 2 stalks into a mug of boiling water. Seep for 10 mins. Add honey when cool.

Majoram Fresh Herb Tea: Natural disinfectant, antifungal, antibacterial, bruising, flatulence, bloated stomach, calm children , tonsillitis ,anxiety , painful menstruation

New Comers:

Product List: www.omhealth.com/bryanlist2.htm

Fengshui blog: http://www.bryanverygoodluck.blogspot.com/

New Cleanser

New cleanser got good feedbacks. Yeah :D

" Lao shi, i have completely recovered from neck shoulder pain after attended your workshop last month. 3 oil method combined with breathing exercise has helped me. I have never felt so tension free and ache free for a long time. 感谢你。"--- Mei Lin

Neroli Facial Oil

Neroli Facial Oil has arrived fresh for upcoming seminars.

This facial Oil replenished tired and exhausted skin when used twice a week, Details as at http://www.omhealth.com/bryanlist2.htm#neroli . Whether your skin is oily or dry, it is important to treat your face with fresh oil which does not clog your pores, at least twice a week. It helps to regulate the skin oil and generate a natural glow from within.
Radiant Set : Neroli facial oil and Lavendula Vera Charcoal flora water = $90. Face kwa sa plate is $18

NB: http://bryanomhealth.blogspot.com/2009/09/touching-testimonials-and-video.html . This is a video to demostrate how to apply eye cream and also using the method of Neroli oil with water

Some Product Knowledge.

Bryan's Antiage serum: It penetrates the skin very easily and work with the skin's natural metabolic processes to restore and maintain healthy, vibrant skin. It is beneficial for sensitive, very dry, damaged as well allergy-and inflammation-prone skin.

Today, I shall introduce another ingredients found in 3 of Bryan's products.

茶花油 in your Neroli Facial Oil

茶花油 Beauty secret of the Geishas. This very precious oil has been recognized for centuries in Eastern Asia for its highly restorative and rejuvenating effect on skin. Today, this time-proven oil is used in some of the most distinguished beauty formulas and is suited for all skin types including sensitive and allergy-prone skin.

Bryan's Neroli facial oil is added with this oil. Its no wonder why many people love this oil. Bryan's Orange Body lotion is added with this flower too.

Fresh Neroli Facial Oil is available now at $45

Orange Body Lotion at $45 and Hydrating Day Lotion (can be used at nite too) at $45. Antiage serum at $68

All the above items added with 茶花。How sweet.

Testimonials received last week

"I have been using your Shampoo for 2 weeks and I find its cleansing and it is very pleasantly perfumed. The shampoo help reduce tension and hairfall, and produces a feeling of well-being and relaxation" ---- Ming Li

"Rice bran oil and also using of Hair conditioner beautify my hair texture in a week" -- Jan

" I am your customer since last 1 year. I was having extreme dandruff and also hair fall problem, but now after using your chemical special blend shampoo, my dandruff problem is almost solved and there is no hair fall also."

" I was suffering from eczema for years & always with it the itchy condition was terrible, after attending your Kwa sa class, i learn about detox and healthy lifestyle. With the use of Kim aloe vera gel and rice bran oil and flora water my eczema seldom occurs. Thanks so much." --- Kong Yi

4 calender girls for my skincare products have been selected. Only those who have used my skin care and have seen great improvements on skin texture will be selected.

Calender Girl 2: Wai Yee --- User of Bryan's aroma oil and Skin care. Skin radiant and natural .

Testimonials are real from all over Singapore. Are you one of them? I need 12 calender girls .....email your picture fast :)

Products Used: Marine Collagen cream,Antiage Serum and Skin vita Serum, Green and Yellow Clay mask, aromatherapy oil.

Eye Care Page ---3

It feels good to be back again on FM LOVE 97.2 to share interesting tea recipes etc. Thanks for all your wonderful support.

Tea for beauty that I introduced on radio:
10 pieces Lian xin 莲心 3 red dates sliced remove seeds, 2 dried long-gan, 3 Gou qi zi 枸子, 3 pieces Mai Meng Dong 麦门冬, 3 pieces 菊花. Put all ingredients in a big mug and pour in boiling water. Seep for 15mins.
Drink when cool.



On your left is "Heart of lotus seed". It is called Lian xin in Mandarin and its avaliable Chinese medical hall.


I think most of you have registered for "Bryan 老师 and Keith 老师 Beauty EYE COURSE" on 19 Dec 2009.

To be able to attend this workshop, you should attend my Part 1 "Health and Beauty with Bryan 老师". If you have not attend this course before, register now. Hesitate no more. Seats are filling up fast :D

Health and Beauty Part 1 with Bryan 老师 (for those who has never attend my workshop before) . Details as at www.omhealth.com/bryanup.htm
It is on 27 Nov 2009, 7pm. Will be conducted in English. Email to class@omhealth.com to register. Remember to include your name and contactable number :)

Dark eye circles

Dark circles or Eye circles are dark blemishes around the eyes. Also known as "bags under the eyes". Dark circles are likely to become more noticeable and permanent with age. Excess folds of skin under the eyes will also make dark circles more pronounced.

Using $500 eye cream wont help much which many have experienced. As long as an eye cream is free from chemicals and have all antioxidant for eye area is good enough. I must say Bryan's Eye cream works exactly as expensive eye cream and is free from harmful chemicals.
Shoulder Stand for dark eye circles: Regular practice works on your dark circles by increasing the blood circulation to your face. This helps the clean blood and oxygen to reach your face quickly and thus reduces dark circles. Also when you practice yoga, it helps with the problems like stress and relaxes you so you sleep well and you do not get dark circles. If you are unable to do this, you can also rest your legs against on the wall.

For new listeners today at Radio 972:
Product List : www.omhealth.com/bryanlist2.htm
Event List: www.omhealth.com/bryanup.htm

Testimonial for Eye Creams: "I would like to send you a quick mail to tell you that I have been using your Eye Cream for 2 months and my eyes are looking great plus once a week with flora water neroli eye kwa sa. It helps me to reduce puffy eyes and has even reduced my fine lines." Especially tiredness of eyes has immediate effect after kwa sa with eye cream." ---- Cecelia Toh.

Love with Bryan's Aromatherapy

Bryan's Clinical Aromatherapy was introduced in Singapore since 1997. With now , we have more than few thousands who have experienced pure aromatherapy.

If you are feeling tired, stressed, can't sleep, aching body at the end of the day, or simply looking for a more natural way to enhance your health, beauty and vitalist, look no further :D

Bryan's Aroma Color Music Acupressure workshop is just the RIGHT one for you. Companies who are interested to invite me for a company workshop, drop me an at info@omhealth.com . Your staff will be assured with a very fun and enriching session :)

27 Nov 2009: Health and Beauty with Bryan on Aroma color music acupressure for first timer only. 7pm to 9pm, Cairnhill CC.

Oil of the Week: Bergamot. Refreshing and uplifting. Good for depression, anxiety and stress. Use in hand bath or tissue inhale method for maximum effects.

Fresh arrival of Bergamot at $38 per bottle.

2009 --- First Model for OMHEALTH --- Bryan's Mother

Omhealth was founded in 1990s, used by relatives and friends. Now in 2000, used by thousands and still persevering on the belief in sincere, real, natural and fresh products. Not sold in market or affected by mainstream advertisements. A simple way of doing business with love and sincerity. Everyone is part of this Big Happy family...... OMHEALTH..... A brand you can trust forever.

Bryan's Birthday wish: All to be happy and healthy. My parents to be healthy & Bryan happy forever :D (Thank you all for your sms. Received 100 over since last night. Can't reply, but I wanna thank everyone here from the bottom of my heart)
Omhealth Artist, Edric Hsu. Thank you for his great art work.

I am looking for the next calender girl for my products. Send me your face pic to info@omhealth.com.
Updated http://www.bryanverygoodluck.blogspot.com/

Body Ache and Tiredness _ Terminate them

Normally people who suffered from long term illness such as bodyache (on and off), Neck pain, fatigue or rashes .... will come to a stage where they feel so sick of it and simply live with it.
Again and again and again, lots of money were spent to find cure to these health problems but the problem still does not seem to go.

ACTIONS NEED TO BE TAKEN

Very often, it is our thoughts and required effort that hindered us. Nothing in the world is difficult, its our thought that make us feel difficult or impossible.

Having chronic Illnesses can only recover fast through:
A) Footbath and Lavendula vera and Grapefruit pink for 15mins in warm water
B) Increase intake of vegetables daily (cooked, not salad)
C) 8 glasses of water; Maintain 3 regular meals.
D) Natural remedies prescribed by therapist --- example: my sharing of 3 oil method for bodyache
E) Breathing exercise. Check out the details under the label "Breathing Exercise" at the right column. Do 5 mins a day.
F) Important to seek medical advice for chronic illness to know the exact problems.

If you are having neck pain for ages and have spent a lot of money on your back problems, just follow the above 5 methods for 3 days. See how much improvements you can achieve.


Once you have done the above steps, drink a cup of chamomile tea before sleep. You will feel great the following day.
Chamomile tea is known for calming the mind. Have you wonder why you are still the same even after drinking the tea? That's because you never perform the above 5 simple steps.

Flora Water And Chinese Ancient Secrets

During our grandma's time or in the 1800s, florida water was very popular in China and Singapore. Good quality florida water smells like perfume and only the rich can afford. You cannot find in Singapore anymore as it was replaced by mainstream cosmetics and perfume. The low grade Brand Cologne flora water can still be found in local provision shops but the smell is not really nice at all....

The real florida water can only be found in HK, UK which can act as perfume. It has become a branded brand in HK.

In the past , flora water was extracted using alcohol. Thus, it has drying effects when use as toner on face. So normally florida water was used as astringent to keep away mosquitoes or as a perfume.

Bryan's Lavendula Charcoal Flora Water: Ancient knowledge for beauty in a new improved version. My Lavendula vera Flora water is extracted using distillation of certified organic lavendula vera flower top with added grape seed extract

Zero chemicals or alcohol. It is more than a flora water. Fresh batches of flora water arrived every 2 weeks using FedEx delivery from the distillation machine.

Every batch is different; sometimes the water is pinkish; sometimes is clear. This is due to the seasonal flowers, and for organic products we do not put stabiliser or chemicals to make them smell the same. Therefore, flora water may smell slightly different every month but the healing properties is the highest.

Top Selling products in September:

1) NEW Day Hydrating Lotion: A non greasy formula for sensitive skin. Effective to restore water balance of skin and against dryness. ---$45

2) Orange Body Milk (Hand and Body) --- A fine chemical free milk lotion which smoothed delicate skin, natural orange(not perfume) which calm the body and mind. It repairs body skin damage caused by environmental pollution and toxins, making the skin smooth and moist and effectively preventing aging.

3) Antiage Facial Treatment Cleanser---- naturally repair and rapidly makes the skin cleansed, elastic. It gently remove obstructive dirts, prevent spots, gently remove dead skin, and lock moisture into the skin. Cleansing without making the skin dry. Your skin will certainly regain its natural brightness.

4) Antiage Serum --- Contains Rosehip, Tea, evening primrose, jojoba, Marine Collagen etc makes the skin recover elasticity, softness, density, and look flawless. The skin becomes even brighter after use. For sensitive and all skin types.

Special Deals

A: Cleanser + Flora Water + Antiage Serum= $160

B: Cleanser + Flora Water + Antiage Serum + (either collagen moisturiser or lotus cream) =$205

For more skincare news do refer to www.omhealth.com/bryanlist2.htm

恭喜 Kim

Hi everyone.
while I was reading my email, I came across some touching feedback on 2 of Kim's products, namely Aloe Vera gel and Sandalwood powder.
During my stay in HK, I have also share Kim's Aloe vera gel with a few other therapists, who also gave very good comments about it. 恭喜 Kim. I feel very happy for her. I will share the good news with her when I'm back in Singapore.

I met up with Kim before my trip to HK. She shared a few examples whereby her Aloe Vera Gel with yellow blue angel flowers really heal many skin rashes. Its no wonder this gel is so well received. We must support our local therapist. Try Kim's Aloe Vera Gel. It works wonder when apply to skin problems.

Kim's Sandalwood powder is another popular item in her profile.


Another item worth mentioning is the sandalwood powder. The aroma is lovely. It can be used as a body scrub. Smoothen and brighten our body skin.
Personally, I will mix a teaspoon of sandalwood powder with water to scrub my body once a week. Great gentle smell and wonderful skin texture.

I respect and support anything that contributes to good health and beauty using natural therapies. I knew Kim for a long time. I respect her effort in getting all these natural ingredients and ensuring their best qualities all these years. It is not an easy journey because I knew from my own experience.

Check out her blog at http://kimherbshop.blogspot.com/

Hong Kong Natural Therapy

I attended a naturopathy talk last evening. Learnt a lot from the experts. The topic was about anticancer mushroom. In fact of all the mushrooms, Lingzhi has the lowest properties of all, as compared to Brazil and chinese mushroom. Sometimes, commercial has misled people in many ways. Latest research in Japan. People in HK are not taking much lingzhi now....

Happening no 2 : Was imparted a natural therapy method called, Kala method for beautiful skin. Stay tune :p

Happening no 3 : My allergy skin was totally cure in 2 days by using Rice bran oil, Lavendula Vera charcoal flora water and kala method. Cool and radiant now. Yeah!

Happening no 4 : Spread positive thinking in Hong Kong. Hahahaaa....You see, I went to the famous Wan Da Xian temple . There are a few oil lamps for people to light incense. Everyone were rushing and complaining because there's a long queue of people waiting for their turn to light incense.
When it was my turn, a few aunties were staring very hard at me. Hmmm....I think they are probably thinking in their hearts, " QUICK QUICK QUICK, light your incense".

I spoke in Cantonese," Aiyah, aunties pray must happy happy. Smile and pray and more good luck comes." Everyone laughed and light their incenses happily :) The aunties even wish me good luck! Hhahahahhahaa. This is how you can spread happiness; Of course you must be nice and use their language. One aunty said," Wow, you so young really know how to pray".
Hahahahaaaaa...

Bryan Beauty, Health & Luck 3 IN 1

Hong Kong trip finding WORKSHOP

23rd Oct 2009; 7pm to 9pm; Fees $25

One piece of free sodalite crystal for making this water.

Come and join me to learn the latest knowledge in Beauty, Health and Luck :)

"The only healer that can heal you is YOU!"

Duration of 1.5 hour workshop on sharing from this trip:
1) Cleansing tea, Detox Tea, Beauty tea making.

2) Kala Method for anti allergy skin and to look radiant.

3) Making of crystal water to balance mind and emotion.

4) Purify drinking water with charcoal bamboo DIY.

5) Improve luck with (Surprise in this class).

Lucky Draw: Present from HK .

If you have enjoyed my classes, you will also like this one. You won't regret coming :p ONLY FOR PEOPLE WHO HAVE ATTENDED ANY OF MY CLASSES before.

For new comers, not to worry. There is also something for you. Come and join me for the class on 27 Nov. It is specially conducted for first timer :)

To register, email to class@omhealth.com . Subject title to be,"BHL Talk by Bryan". Include your name and mobile number. Only 50 pax allow.

I will let you know the venue when I am back in Singapore. This is a last minute decision but will be one of the best class to keep yourself updated with the latest beauty and healthcare DIY :D Okie, I got to rush now!

HK Cafe -- Day 4 in Hong Kong

Wow woww...its Monday once again. Already my 4th day in HK.

I was invited to attend a New age aromatherapy sharing session in Wan Cai, Hong Kong. 14 aromatherapists and natural therapists gathered for this sharing session. I just completed my presentation on Irritable Bowel Syndromes and Neck Shoulder pain DIY. There was a lady therapist who presented a 3 position Qi Kong for health. I will share this during my class on 30th Oct class. 3 simple steps to improve Jin Qi Xue of body. Amazing.

Irritable Bowel Syndromes: Even a nutritionist, Sir Geoff said IBS is very often caused by the mind. Consumption of certain food may not actually cause IBS. However, if the mind has already registered information that consumption of such a particular food will cause IBS, then chances of you getting IBS is high! Do not underestimate the power of MIND. Meditation and breathing exercise is the purest and best cure for IBS.


There is an aromatherapist in Hong Kong who defines aromatherapy as the healing magic of nature. JENNIFER Yip, who graduated in UK and coming back to HK to share her experience in aromatherapy. Most of us will agree that life as a city dwellers will have a lot of stress and health problems.

Bryan's Scary Experience:

Yesterday I received some facial mask from a company in HK, produced in Paris. They wanted me to feedback as a natural therapist and may invite me to be the spokesperson. I tried the mask last night and discovered serious rashes and outbreak this morning. Quite upset....Hmmm....I don't know how to tell them....need to give presentation too....

Thank goodness, my Lavendula vera charcoal flora water helps to stop the itch but there are still red dots. Remember to bring Lavendula Vera charcoal flora water for travelling. It will be useful. I also apply Kim's aloe vera gel and the itch is gone.

4am

Hi. Its 4am in the morning now. Heading to the airport at 6am. Still doing my very best to clear as much email as I can.

There will be a delay for all orders made this week. Hope you don't mind. Thank you for your patience and kind understanding. I will be back on 8th Oct 2009.

I just realised this is my first holiday for my birthday after 4 years. Woww time flies..

Guarantee more blog updates when I am back...... with new foodcures and healthcare news.

Updated http://www.bryanverygoodluck.blogspot.com/

Event List : www.omhealth.com/bryanup.htm

Product List: www.omhealth.com/bryanlist2.htm