Updated

"Lao Shi, my husband suffers from chronic cough and neckache. The cough has been there for 2 months. After attended your East Meet West Kwa Sa class. I did a very gentle kwa sa for his neck with 3 oil method. The Purple sa appears immediately. A picture for your testimonials. He recovers very quickly after kwa sa and moxibustion. Thank you."..... Annie

For new comers:
Updated http://www.bryanverygoodluck.blogspot.com/
Event List: www.omhealth.com/bryanup.htm [ EAST MEET WEST is in April]
Product List: www.omhealth.com/bryanlist2.htm

Folks, we are calling all who have registered for this Saturday class - "East Meet West New Age Therapy Class". By tomorrow, I will know how many cannot make it and will open for last minute registeration.

CHeers

World Women Health Forum

Thanks to all who attended today's health forum at

Suntec City Convention Center.

Really thank you for your time :)

A platform where 3 International Medical Professional & Holistic Health Specialists from Malaysia (Dr. Hanif Khan), Singapore (Mr Bryan Gan) & Australia (Mr John Stamoulos) share and exchange their learnings.

I am glad to be invited. It further my work to reach out to more people.

First IN SINGAPORE BY Bryan 老师

Flowers are the crowning glory to nature; their delicate yet vibrant essences awaken us to the angelic realms, and serve as an exlixir to humankind.

A flower creates its own essence by alchemy, for the 4 elements are readily used and vital in the process. Earth sustains the seed and root system and air offers oxygen and wind, helping to fertilize the plant. Fire in the form of sunlight, brings light and growth the plant toward the heavens; and water feed the plant..........

Natural, safe and effective remedies to restore emotional balance and vitality.

Designs for these flora water spray are done be Edric, and infused with good energy for each bottle.

Read on for more properties: http://www.omhealth.com/bryanlist2.htm#Flowere

Bryan's EYE CREAM

Another good ingredient in Bryan's Eye cream is Ginseng. A very powerful ingredient for anti age.

Powerful herbal combinations to reduce dark circles, eliminate eye bags and puffy eyes. Ginseng and Aloe leaf juice work in combination to promote blood circulation and clear stagnation.

If you have finished using your eye cream. You can try Bryan's eye cream. You will love it like many others do :D

Ingredients in this eye cream will effectively improve the texture and condition of the skin around your eyes and promote a youthful appearance.

How to use:
Morning and evening, after cleansing, dap under eyes till completely absorbed.

Testimonials:

"I have used Bryan's eye cream for a month, fine lines has significantly reduced."

----- K. (raffles medical Staff) ---

K has tried many expensive eye cream and is now a faithful user of omhealth skin care products.

Bryan's eye cream: $50 only.

Product details as at www.omhealth.com/bryanlist2.htm

For orders of any products, email to orders@omhealth.com

Updated http://www.bryanverygoodluck.blogspot.com/

East Meet West New Age Therapy Class Dec 5th Full House, Wait for Apri and please register NOW:>

Moxibustion is a TCM treatment that involves the burning of moxa, the small, spongy Mugwort herb, to facilitate healing. Moxibustion stimulates the flow of "Qi" and the moxi smoke kills viruses. Trained 120 students on moxibustion, fire cupping, Kwa Sa this year. Hope to spread this knowledge to more people :)

Testimonial by student who attended East Meet West New age Therapy class:

A) "My mom has chronic cough for 2 weeks, it pains me to see her suffer. Manage to attend your fist class and I performed kwa sa on her lung meridians which after 4 treatments is near to recovery." ------- Judy Yip (trained now in moxibustion and kwa sa)


[I really hope all students who have attended this class will make an effort to perform the preventive maintenance points in your course notes for preventing H1N1--- as in news yesterday]


The next class is on 3rd April 2010. DO register fast because I will announce this class in public soon, and it may be full house very soon. The only class in Singapore that teach Kwa Sa, Moxibustion, Fire Cupping in 3 hours.

Bryan's Health research POEMS:

A person without disease should moxa themselves for a long time (ie regularly)… Although one cannot obtain immortality, one can achieve longevity of more than 100 years.”
- Bian Que, 500 BC

Research --- Happy

Halo everyone.

Hmm....suddenly I realised my workload had tripled over the past 3 months. Only managed to get 5 hours of sleep everyday but I am ok because I get quality sleep. It certainly helps with the proper breathing exercise and acupressure. Then again, lack of sleep and quality rest shouldn't be continued on long term basis. I will give myself more rest in Feb :)

Although I am trained in many wholistic therapies but my research work are never ending.

I am currently studying the Korean Medicine for beauty and health. This book reflects the Korean lifestyle and what foodcures are good for health.

Let me share a simple tea recipe here. We should drink 2 cups of this a week. Good for antiage, freckles, fatigues and prevent a lot of illnesses.

Ingredients:

黄芪(Huang Qi) 10 gram，当归(Dang Gui) 8 gram. 500 -700ml water. Boil for 20mins. Drink when cool.

First time to drink this tea, drink one cup a day consecutively for 3 days. Feel the difference. Will see pinkish skin too :p

Do not drink first if you are not feeling well (having cold or sore throat).

NB:

After calling all who have registered for this Friday class (Part 1), more then 20 people informed that they are unable to attend. I really hope to receive earlier notification in future if you can't make it. So that I can release the seats to others. Really appreciate your kindness. 谢谢

I think many have overlooked your payments. To make things easier, next year I will probably require payment to be made first before I post out your orders. This will greatly reduce my workload to trace payments and making phone calls. In this way, I can spend more time on my research rather on admin works. Thanks for your understanding.

Special Research --- Healing Flower Essence Spray

A very important research on the art of healing and recovery using herbs and flowers to share.

In the ancient plant healing books, herbalist often mention about the healing properties of herbs from physical to mental. For example, Chrysanthemum is good for cooling and nourishing organs, protect the mind from negative energy, clarity.

Western science studied through these healing books and started their research on Chrysanthemum, to find out which are the chemical contents in this flower that helps to fight virus and thereby, extracting that particular content. Thus, produces supplements call chrysanthemum extract pill. However, the properties of Chrysanthemum were lost in the process.

Lost its properties? Why?
Flower or plants as a whole (fresh or dried) when cook, we are still able to enjoy all its properties. However, some commercial scientific companies only extract some of the important ingredients inside the plant and not the whole plant. This results in lost of many healing properties in the process. For example, Chrysanthemum has more than 10 medicine chemicals in its flower, scientists only extract out 3 ingredients to produce the pills.


Personally, I don't buy supplements such as St john wart extract, chamomile extract, liquid American Ginseng extract, Ginseng extract vitamins etc. However, I will buy Chamomile flowers to make tea and enjoy the calming effects of chamomile flowers effectively. I will also buy fresh American Ginseng as a whole to make tea.

If you want to take a lot of minerals and healing power of plants early in the morning, its best to take Royal Jelly with Linden flower honey. Its really good. Only a small teaspoon in morning, helps an improvement in skin texture and physical mental health.
There are many brands of Royal Jelly in the market, not really advisable to buy the ones that comes in pills. You should get fresh ones and approved by Singapore. I noticed some shops in HDB estates selling Royal Jelly in 'funny' bottles and put in their fridge. Please beware of fake ones.

Royal Jelly in Singapore --- Best research which company (not my product).

I went around the entire island to source for the best Royal Jelly. Bryan is very strict when it comes to quality. I have my own set of criteria when looking out for the BEST. They must be, Sincere, Passionate(not just about making money), Great faith in Honey, Respect the environment and royal jelly must always fresh (so they always have limited stock).

I searched high and low around Singapore. Finally, I found a good company( kind and sincered), selling fresh Royal Jelly and comes with free Linden Flower honey. On top of this, they will deliver your purchase to your house and teach you how to drink. Only at $163. The price for this Royal Jelly of QUEEN quality is actually 50% lower then market price, and can last for 3 months when consume daily. So why not? Their service is pretty good too :)

SMS to 96523139 for your order and they will call you for delivery.

Most of you would have know by now, that I have 2 healing flora water. The flora water is distilled using the plant as a whole so we call it WHOLISTIC HEALING --- Means the FLOWER water can heal body, mind and emotions. ---- read more at http://www.bryanverygoodluck.blogspot.com/

Many of you are asking me, when's the next Color, Music Meditation Class and Prana, Qigong & Touch Therapy Class. Wise choice. These 2 classes are the next class you should attend. These classes will help you in many aspects of your health and life. Take note it is religious free. More details as at www.omhealth.com/bryanup.htm

Beyond words of gratitude......

21 November 2009 has been a memorable day for mum & I. It was our first public media activity in Mandarin. First time on stage to share about health and wellness tips. We were really overwhelmed by the response.

I didn't know there's so many supporters for my health column in i-weekly. Many people came up to me with their feedback and appreciation. Some told me they couldn't get a seat but they still come down all the way. I am really touched. Thanks for all your support. I promised I will work harder.

There were a few readers who told me that their health has improved after trying out the health tips and advice at my i-weekly columns. One lady showed me her hand, which used to have a lot of green veins and was now perfectly ok by pressing acupressure points.

An event company approached me with an offer yesterday said, "Bryan, I can make you even more famous...."

I told them, "Its ok. I don't need to be famous. I only want to share my knowledge with people and help more people to improve their health".

Very often, human being will tend to get lost in fame and success. The higher they climb, the more they want. Its never enough to satisfy and be contented with what they already have....

My master always remind me of this. Before I sleep every night, I will pray and dedicate prayers to my family and everyone. I really hope I have more time to do more, to help more people...sometimes I get a bit upset with myself for not being able to reply your sms or emails on health/emotional issues immediately.

I feel very apologetic because of this but I make it a point to pray for you in my prayers at the end of the day..Hope everyone can be healthy and be happy.

This event filled my heart with JOY. Thank you very very much for the recognition in my work. It open up the gateway for me to share with more people. I don't know how much I can help but I will strive on. I will live my life with "Gratitude, Sincerity, Humble, Listen, Helpful, Wisdom, Loving Kindness, Compassion"

我, Bryan 真的很感恩.

千言万语的谢谢都无法表达我心里的感激. 我会更加努力來回馈大家对我的支持及信任.

Once again. THANK YOU EVERYONE.

Launched of Flower Healing Blend

Halo

Newcomers.

WELCOME TO OMHEALTH.

Here's my product list and email addresses.

• Product List: http://www.omhealth.com/bryanlist2.htm
• All Queries : info@omhealth.com
• Product orders: orders@omhealth.com
• Class registeration : class@omhealth.com

I am also a Certified Color crystal therapist, Positive Affirmation & Reiki 2 certified.

I have another fantastic website at,

http://www.bryanverygoodluck.blogspot.com/

WORLD WOMEN HEALTH FORUM AND EXHIBITION 2009

FOR BLOG READERS, YOU CAN REGISTER by sending your NRIC no, Name and contact number to class@omhealth.com. Your email subject title is "WWH2009".
Payment of $38 need to be made to POSB saving 033485310 first before you email to me.
I will help you to register. You will get $150 worth of goodies from sponsors.
COME SUPPORT ME OK. This is an INTERNATIONAL event.

Dear Friends,
Bryan 老师 work has finally gain recognition by an international organisation. I must thank each and everyone for all the love, kindness & support you have given me in the past 10 years. My dream came true.... Hmm! I need to wear something more professional for this event. Can't be in my usual casual outfit anymore :P

First World Women Health Conference:
A platform where 3 International Medical Professional & Holistic Health Specialists from
2pm to 6pm

1. Malaysia (Dr. Hanif Khan)
2. Singapore (Mr Bryan Gan). I will be launching Healing Aura Spray that day, all OMHEALTH participants will have a special gift when they get this Healing Spray blended with 4 flower essence, come to this workshop to learn.
3. Australia (Mr John Stamoulos)

will talk about health for women--- pain management and more......

Date : November 28th 2009, Saturday
Time : 9.30am - 7pm is exhibition, FORUM starts from 2pm
Venue: Suntec City Convention Center, Rooms 303 - 306

Forum starts from 2pm. Details at

$38 per person. You will receive a goodie bag worth $150. Seats are limited.

2pm to 6pm - By 3 speakers including Bryan 老师. Come and listen this forum. You can register online http://www.worldwomenhealth2009.com/

Flora Water And Facial Scrub

Bryan has only one type of facial scrub - Hydrating Scrub. It is also known as flora antiage scrub. This scrub is packed with antioxidant which fights free radicals that causes ageing. Two of the main ingredients are Ylang Ylang and Vanilla which is seldom found in scrub. Specially designed for all skin types. It will not dry up your skin and will help to improve circulations. It has become a favorite among many of my clients. Have you tried it for yourself :p
After scrub, cleanse your face and complete with flora water.

For those with white heads and black heads:

After scrubbing your face, apply green clay mask. After washing off the mask, apply Lavendula Vera water on the face.


Product list www.omhealth.com/bryanlist2.htm

Art Class Full House and thanks

18 Nov 2009 will be a historical moment for me. Being able to conduct the Healing Art Symbol class in Singapore has always been my dream since 2001. Its a dream came true for me yesterday.

Objectives of the class: Technology development are advancing. More Spas outlet. More new supplements. TCM is getting very common.
THE BIG QUESTION - Why is our health getting worst?? As compared to our grandparents' time. I am pretty worried for our next generation's health.
Through Prana, Art therapy and healing color symbols, you can be the next ambassador for health. This 50 participants will be my new lineage to continue spreading love and light to the world.
Participants who have attended yesterday's class, I will help you to submit to World Mandala Art Therapy Project once you have complete a mandala .

Coloring mandala is only 1/5 of the class topic. There are so much fun, happiness and healing going on. Glad to share :D

Sharing of happiness

I am surprised to receive a bouquet of flowers and a Thank You letter

from readers of I-weekly. Really thank you for the lovely thoughts :)

"Bryan Lao shi, i would like to thank you for your help. My sleep has improved after attending your Qi gong prana class and meditation. I never feel so good for a long time. I have used the mala daily for positive thinking and doctor has reduced my dosage of depression medicine too by half. Keep up the good work" ---- S.

Today is 初一. I wish everyone happiness and prosperity.

Another happy sharing. The orange body milk which I applied everytime.....hehehee... has good news one.

Power of Flowers

Halo. You can email to: class@omhealth.com if you would like to attend i-weekly this saturday activity :)

Include your NRIC, Name, mobile number and you can attend all session. Do it fast ok. Grab a copy of the latest i-weekly. There's a lucky draw.
Nearest MRT to reach City Square - Farrer Park MRT exit G. See you this sat.


Flowers has great effect on human body, mind and emotions. Flowers are the crowning glory to nature; their delicate yet vibrant essence awaken us to the angelic realm and serve as an exlixir to human kind. I feel really happy to be able to introduce many high energy Clinical oil. Clinical Oil are oil with highest medicine value and its Grade A.

Best remedies for very Stress/ Depression/ Loneliness/Anger are

Introducing: Rose Geranium, Lemon and Rosemary.

Rose geranium + B.sweet Lemon --- Angel of Happiness
Keywords: Heal, protect immune system, purity, Happiness

Rose Geranium + Rosemary ---- Angel of Protection
keywords: Transformations,self love and beauty

The above combinations was founded by Bryan in 2002. The recipes has helped many to deal with daily stress. You too, can be creative. Mix with Rice bran oil for body massage.

International Oil Blend Ratio to make your oil healing massage oil

10ml (rice oil) , 4 drops of essential Oil. This blend can last for 3 months for body or neck massage. Healing massage refers to massage using this blend by applying a few drops on heart area.

You can also mix with a tablespoon Magnesium salt for footbath (2 drops of each oil. Example 2 drops of Rose Geranium oil and 2 drops of Lemon oil)

How to use oil : Bath, Tissue method and footbath; normal application 1 drop each and mix.

Rose Geranium + B.Sweet Lemon + Rosemary Spanish + Magnesium Salt == $130 (free 2 use Pink clay radiance) or you can get individual price list www.omhealth.com/bryanlist2.htm

Healing Art Symbol therapy full house--- March 2010 next class

In overseas, they are very enthusiastic about Art Therapy and exhibition is not unusual. Hmmm. It is never too late for us to start. Join me for a fun and enriching session on 6 March 2010.

I Would like to thank all, the Art Therapy Healing Symbol is full house. Good news, you will have few Art symbols templates to color and I will tell you how it can improve your health and mind. One of the symbol is shown here. This is only 1/5 of the lesson.

You will have 5 mins to color each template and will combine with a healing music. The symbol above is used for healing the heart, releasing attachments and sadness.....

Art therapy should not just for Tai Tai(last time only the very rich will hire an art therapist at $298 a session just to color one symbol). It should be for all. An inexpensive way to heal your body with love and light.

Healing Symbol art therapy is an art used in church, temples and many buildings too. Look at their beautiful color painted windows. Bryan has carefully combine Music therapy and Art therapy in this class. A session you will love and remember forever.

The next class will be 6th Mar 2010. Sat 10am to 12pm. This is for those who are unable to make it for classes on weekdays. Register fast. Details for class www.omhealth.com/bryanup.htm

Eye Testimonials....

" Hi Bryan Lao Shi, I used to have saggy eye-bags. However, after using the eye cream and eye mask you have recommended on your blog, my eye-bags have shown obvious improvement. The charcoal flora water is also very effective in reducing the redness of my skin. Thank you very much for recommending such great products. Many thanks Good day" ----- D

I do not have the necessary capital to do advertisement or hire a celebrity to endorse my skincare products. However, I am sure that readers of my blog will agree that real life testimonials are the best and most genuine endorsement of my products.
Users of Bryan's products are"live' walking examples. This is how I get free advertisement for my products :D It is spread through words of mouth, which is what I considered as the strongest and steadiest of any good advertisements.

You must take care of your Health

Drinking Soup is a must. I bought the followings from market early this morning.

A) Chicken Drumstick --$2.2 (remove skin)
B) A Green Carrot (small, no need remove skin) and a Red Carrot
C) 玉竹头 herbs 8 pieces
D) 1 tablespoon Goji seeds
E) 4 slices of Ginger

Not difficult to make at all. Simply soup for 30mins. Add some salt and soya sauce to taste. Tasty. Question - How much water to add? Agar Agar :D Bryan estimates :)

In the past, people take chicken soup as tonic, which is much better than eating pills. For those who has poor health, try drinking pure chicken soup consectively for 4 days. You will feel so good after a week. Real chicken soup is real real tonic. Experience it.

I will be having a public media talk at City Square on 21 Nov. It is free for i-weekly readers. I am allowed to take in 30 people. Are you interested but no time to register?

You can email to class@omhealth.com. Indicate your subject as "i-weekly". Include your mobile number and IC number, I sign you in as you are my blog readers.

This is my first public media activity. I am not any celebrity so public registration might not be a lot. Hhheehheheee but trust me, I will give heart & soul in all my workshops and make it worth your time :)

Come give me your support. A joint presentation by Mum & I. Details in the upcoming I-weekly

Remember to grab a copy of i-weekly on coming Monday. There's an interview of mum and I :D

Busy Lifestyle; Staying Young

Every Thursday is Black Chicken soup day (boil and can drink for 2 days). Keep the rest in fridge but throw away all the meat and ingredients, if you want to keep in fridge. All you have to do is to warm it up on the second day.


Drinking soup is important. Start making soup 4 times a week for health and beauty. No supplements can replace soup for its properties. All the collagen powders and drinks contain chemicals and preservatives. Do you really want to take it on long term basis? NO NO NO!!!

Black CHicken has the highest antioxidant of all meat. It makes a super tonic for body from young to old.
I went to the market to buy a black chicken for $5 early morning. Just $5, you can cook many bowls of healthy soup for yourself and family.
All you need is the black chicken and some other simple ingredients(like what I introduced 2 posts ago). Just increase a bit more of the ingredients and add some red dates. Very simple & tasty. You won't go wrong :p

Bryan's Daily routine

1) Perform 5 mins of one of these, a) breathing exercise, b) 5 Elements Qi Gong, c) Touch therapy every morning. Just choose one to do will do. Pray for 10 mins.

2) Bath with Magnesium salt once a week. Have a final rinse with 1 drop of Rose Geranium oil and 1 drop of Lemon oil in a bowl of water during daily shower. To bring in calmness and remove stress. At the same time, energising the body cell to highest vibrations.

3) Drink royal jelly honey (Have you ordered from that company. That is the best so far I find)


4) Work & Work. Eat lunch and dinner. An hour before sleeping at night, take Quaker Oat with some raisin (not 3 in 1 type). Ensure good sleep and nice skin.


SKin Care Kala Method

1) I will use my cleanser daily but sometimes I will use my Rosemary + Teatree + Elderflower Gel cleanser to cleanse pore( good for those who have acne, blackheads and whiteheads)

2) Green Clay Powder mask once a week. Apply Hydrating face and eye mask the next day after doing the green clay mask. Super radiant.

Green Clay France --- Whiten, rejuvenate, detox congested skin and allow skin to breathe
Hydrating Face and Eye mask--- Hydrate skin with pure antioxidant . Free from all harsh chemical, activate skin natural glow.

Green Clay is $28 , Hydrating Face and Eye Mask is $68. Both items $96. Offer of the month $90. Product Usage www.omhealth.com/bryanlist2.htm



NB: A lot of supplements surfacing. Some even have honey ginseng and cost $100 dollars per month which in fact, we can buy normal ginseng. Sliced it and eat. Cost only $30 last for 2 months. Hmmm..must spend your money wisely when you buy supplements next time

Hives and Rashes -- There's cure to it

Testimonials :

A)

"I used to have Hives and Rashes as you can see. I even went skin doctor to check up. It keeps coming back. Only after I found out from you, it is mainly caused by stress and weakness in my immunity. I am glad your products helps. Using of lavendula vera, rice bran oil and Kim's aloe vera gel have helped me as alternative to steroid. As a matter of fact, I shared with my friends of your anti hives accupressure and products. I am glad that I came across your blog and made me feel so good now. Thanks a lot" ---- Xi Fang Lin ( supporter staying in Hong Kong)

B)

"老师谢谢, Face and Eye mask good" . ..... Lynn Yap

(Lynn sms me, she got my mask from a seminar and now, she loves my skin care products)

C)

"Used to have Serious Magraine and Headaches. Using of 3 oil and simple kwa sa with meditation, the attack has reduced to once a month and go away faster. Used to have headaches every week. Thank you".... Gina Heng

D)

" Vita serum is the best serum I've ever used on my face. Even out my uneven skin texture and even brighten up my face after using it for almost 2 months." .....Haryanah Bte Jaafar

Thank you everyone. Terimah Kasih. 谢谢大家.

你们对Bryan的信任, 给予的支持和鼓励,帶给我无比的动力和感动. Bryan will strive on and continue to work even harder to promote Natural therapy for health and beauty. I hope this blog can be passed on from generations to generations.

PArty of I-weekly

Mum and I together, having our first public media activity in Mandarin. First time on stage :>

4 sections of fun in Mandarin.

1:30pm : Eyes KWa Sa further explain.

2:30pm : Body type and remove wind method

3:30pm : Insomnia remedies

4:30pm : Flu prevention

Come and support us yeah :) Hope to see you on that day.

Check out the location using the map below if you are not sure how to get there.

To view a larger image, click on the map.

Send your SMS in the following format to 73388:
Example: ID 1.30pm 7612345B Lee Yun Hui F leeyh@yahoo.com

(Please leave a space in between each field)

OR Email to mpbcontest@mediacorp.com.sg,
giving reason to which section you would like to attend and why.
Support me okie :D

3 Power Mom's Secret Weapon

I love all of Mum's delicious recipes. Its simple yet very nice and healthy.
Here's another one of Mum's tea recipes for beauty, better sleep and also good for kids during exam to reduce stress. It is mum's secret weapon which she will always made for me during my school days. She still make this tea for me till now because the tea helps to give nice glow to our skin, nourish lungs, not heaty or cooling, and good for fighting stress. This is also good for those who often wake up in middle of the nite.

Drink daily for 10 days to see good effects.

Ingredients: 5 pieces American Ginseng, 15 Goji Seeds, 4 -5 slices 玉竹头(good quality ones) and 600ml water.. Boil for 5 mins Big fire and Small fire 20 mins.

NB: Updated http://www.bryanverygoodluck.blogspot.com/ updated with forcast for Sheep

Received a Historical Book from my friend.

This is a booklet given to me from my friend. This book dated back to more than 20 years ago where crystal therapy was not popular in Singapore. It is very very rare to have a book on natural therapy. It is a very valuable research material to me and I cherish it very much.

It is also written in the book that acupuncture and Chinese TCM were not accepted by many religions during that period. Things resolved as times passed by. It has become a fact that TCM acupuncture and Qi Gong has saved many from chronic illnesses.

I think the writter must be very touched now. I wonder why there's no name of the author or publisher indicated.

Crystals Therapy is still not acceptable by many except those who attended my crystal workshop. Perhaps one day, crystal therapy will be accepted like TCM as a mainstream therapy for health. I don't know when but till the day comes, Bryan will continue to teach and share. Check out details for next crystal class at www.omhealth.com/bryanup.htm . DO Come... ok.

Up till now, I have trained 714 students since 2001. It is not a great number but at least I tried. Most important, its the happiness and blessing that many see the benefits. Color and Crystal therapy is not religious at all. Trust me. It is fun and within you.

Scientist?

Year by year, scientist will comment which food is good for preventing cancer.... If you want to improve health..... start taking more alkaline food from today onwards.

“The countless names of ill-nesses do not really matter. What does matter is that they all come from the same root cause ... too much tissue acid waste in the body!”

Dr. Theodore A. Baroody, Alkalize or Die

If your body is more akaline, you will have less chance to get tumor or cancer.... All natural therapists already know the above food is akaline. Hopefully more people will know.

Many of our body is acidic due to stress, pollutions and food that we consume daily.

For most people, the best way to make your body more alkaline is to simply change your diet. The most common alkaline veggies are: alfalfa, cucumbers, brocolli, cabbbage green peas, garlic, and kale. Fruits that are alkaline are: dried figs, cantaloupe, curants, apples, apricots, tangerine, and watermelon. Sources of protein that are alkaline include: almonds and chestnuts. Spices that are alkaline are: curry, ginger, mustard and sea salt

Foot Bath with Magnesium sea salt helps to turn body more alkaline..... highly recommended to use Magnesium Salt in your bath regularly, because the salt's healthy minerals penetrate your skin in form of ions. This stimulation will cause natural cell growth in your living cell layers and is beneficial for everyone. If you cannot scrub, just dissolve a teaspoon of salt in 1/4 cup of water, pour over body and massage body with salt water for 5mins

NB: Hmm... scientists will spend year by year to say which item for anticancer. Sometimes say coffee no good, now say coffee good....

Bryan's Day Facial Lotion LAUNCHED

This Day Hydrator can be used as day lotion. It is also for very senstive skin or oily skin if you need to hydrate your skin but yet able to use any moisturiser. This is a good choice too.

The Day Hydrating Lotion delivers superior hydration through a luxurious experience to revitalise your tired skin during day time. Dehydrated skin will be renewed and visibly noticed in few minutes. Skin is left hydrated, smoothen and healthy glow.

Congratulations Bryan: Short Notice

WORLD WOMEN HEALTH EXHIBITION & FORUM 2009

WWHEF 2009 creates Awareness & Education on Endometriosis and Menstrual Health Issues & on Holistic Pain Management Support for ALL To Lead A Pain-Free Healthier Life!

FIRST OF ITS KIND in Asia, 2nd Year in Singapore! EXCITING EVENTS FOR THE DAY


Bryan 老师 is very honoured to be invited as a speaker together with two doctors for this event. This event is $38 but you will receive $150 worth gifts. Stay tune for more details....

Thank you God for your kindness, guidance and blessing. Thank you for giving me the chance to share with more people internationally. Thank you all. My hard work has received further recongnition.

Special Promotions ANd Magnesium Salt success

The special promotion is specially introduced to enable more people to appreciate chemical free, fresh products and a chance for more to try Bryan's Powerful Day Hydrator.

Bryan's Skin Care: From the heart with love.

Face and eye mask received many testimonials. Today's testimonial comes from me:
With the right amount of antioxidants and flowers derived from plants: Your skin will experience superior combat against pollutions and increased oxygen level. With berries Vitamin C to gain better tone and radiance. Love love love my mask lots lots . This mask is especially good for face and eyes after a tired day.

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Day 2

4th Nov 2009
Day 2 : Body, Skin & Health rejuvenation

Breakfast: Empty stomach with a teaspoon of royal jelly. Slowly dissolve it in your mouth followed by a cup of warm water. --->Remember to do a 10min Qi Gong. Cereal and tuna

Lunch: Went to eat Korean food (mixed rice with many vegetables $7.90)

Tea Break: 1 curry puff
Dinner: Mum's soup by my mom. I finished 2 bowls and eat the ingredients but no carbo. Mum's soup is winter melon, barley,walnuts, carrot, ginko nuts and dry orange peels boil with chicken.
This soup helps to tone stomach, beautify skin and power nourisherer for brain.

Skin Beauty Evening:
Antiage Scrub ---> Face and Eye hydrating Mask ---> flora water---> Neroli facial oil... Sleep early

Result
Tummy flattened nicely with Sunflower Slimming oil Kwa sa. As there is no carbo in my dinner, the effect is better when stomach massage after you wake up in the morning. Very happy! Look out for tomorrow report on Day 3 recipes

Updated

Check out www.bryanverygoodluck.blogspot.com for new updates. It is my second day of body rejuvenation diet.

Just took my royal jelly and done my Qi Gong.... Did you all do? Hmm...If not, get started tomorrow k. You are responsible for your health. If you make an effort, your health will improve. Later going to work at 10am, it will be a busy day till 11pm.

Went for dental care while going to the market just now. Heard a lady talking very loudly, "I let my son go immune injection every year. But every year still fever and flu many times."

I wanted very much to tell her," Aunty..... your son immune system is weak. You need to strengthen his immune system first through foodcure and acupressure..."

A photoshoot session for magazine today. Hehehhe, a journalist coming to my place to interview mum and I.... .

I want to congrat 妈咪 for her success in introducing healthy and delicious soup. Mum's soup is really good and easy to learn. I am very happy for her. The interview went on well. I was also interviewed on my crystal therapy too :D