Testimonials received as from last friday and Radio for Dark Eye circles.

"Lao shi, the eye and face mask is amazing. I have dark circles and saggy eyes for years. I tried this face and eye mask and after about 2 weeks I started seeing good results. Plus your cold and warm compress method twice a week. Now I use this face and eye mask 3 timesaweek to hydrate my skin. I find that this mask put in fridge is the best". ----- Lina (HDB)
This is one of the many feedbacks I have received for the 2-in-1 face cums eyes mask. I will seek your permissions before I post your testimonials here :) If you don't mind, kindly indicate in your feedbacks whether I am allowed to use it as testimonial. Thanks a lot :D

Bryan's (2-in-1)Face cums Eye mask has been introduced for few months. It should be kept in fridge. The mask works well because it has a berry that helps to reduce de-oxygenation of the blood vessels (under eyes) which makes the blood less pink/more blue - The combination of ingredients in face and eye mask yields the following benefits:

•Rebuilds fragile skin around the eye area
•Hydrates, smoothes and softens the epidermis
•Reduces dark circles and puffiness

One of my lady customer told me she followed the cold and warm compress for eyes using cotton, cold lavenduala water and warm towel. She was happy to see the great effect for dark eye circles. (www.omhealth.com/bryanlist.htm )


Recipe introduced in radio yesterday for fighting dark eye circles.


White and black fungus(total 50gram), 100 gram brown sugar and 10 red dates remove seeds.

Boil all ingredient in water for half hour. Add brown sugar last to taste. Drink 3 times a week.

BLACK FUNGUS: Rich in protein. Each 100g contains 10.6 protein, 357 mg calcium, 201 mg phosphorus, 185 mg iron. It also contains carotene, vitamins B1 and B2, mannan, glucuronic acid, lecithin, and cephalin. All ingredients are good for combating dark eye circle.

NB: Important for attendees, updated http://www.bryanverygoodluck.blogspot.com/

Thank you

After all years of hard work, Omhealth aroma oil including the all time popular Lavendula vera Bulgaria has risen to a higher level of awareness. The pure sweet scent of Lavendula Vera brings instant calmness to the TV studio.

No matter how challenging things can get along the way, I will always remind myself the main mission of this journey - To propagate the importance and benefits of natural healing methods including the use of true aromatherapy. Years of research for the best Lavender has paid off. Thank you very very much.

Some friends actually told me, it is nothing great appearing for 15 mins in the morning program. To me, this is a chance given by GOD to share love & light and my researched work to benefit more people. Even if it is a 5 min program, I pray to shine love and light to all. Remember you deserved to be healthy. There is a reason behind for all sickness, there is a reason behind. Look into it and overcome it. Never give up.

I hope to share more of my learnings to more people. If you are new and interested in my courses, do register for my Part 1 workshop on 8th May 2009 workshop. Its for first timer only and will be conducted (in Mandarin).

Check out www.omhealth.com/bryanup.htm also the famous crystal color therapy course.

Fresh face and eye mask(2 in 1) has just arrived. Here's the link www.omhealth.com/bryanlist.htm for my product list. Its the key to reduce dark eye circles :D

Neck SHoulder Ache Remedies

3 Oil Method

Do you suffer from Cough, Neck & shoulder ache?

You can use Bryan's 3 oils method to help. First make a little pillow (filled with flaxseed), put inside microwave to heat up this pillow a bit. Placed it on your upper back. It will helps to release neck & shoulder ache and speed up the recovery of cough and sinus problems

3 oils method: Lavendula vera, Peppermint , Majoram/Pettigrain. One drop of each oil into a handful of body lotion. Mix and apply all to your upper back. Put the DIY heat pack (own made) and leave it on for 10mins. POWERFUL. It can also brighten dull skin indirectly.

NB: Flaxseed can be found in Nature Farm. If you do not know how to sew a pillow, you can buy a nice silk cloth, put flaxseed in the centre of the cloth. Wrap it up and tie it up like a ball with string (do not use plastic string as you are going to put in microwave oven)

Hehehee Catch me on this coming Monday Morning show on Bus or TV channel 8 8 am:) I will demo Bryan 3 oil method. And 11am FM radio 972 on Monday. I visited farm today. Its so refreshing.

Have u heard of this Herb - ANGEL BLUE FLOWER

Part 1 is for first timer ,do ask your friends to come support me hor.....:O

The flower kingdoms simply amazed me. I was thrilled when Kim told me about Yellow Blue Angel Flower. Its a lovely flower that has a very sweet smell. I did my own research and discovered that a small bottle can easily cost $100! Woww...

The good news for us is, she is adding this into her Aloe Vera Gel. Isn't it wonderful? Congration to Kim and thank you for sharing with me :)

Another piece of good news for those who have skin allergy. I am working with Kim to come out with a set of acupressure and flower remedies for hives and eczema. You can check out Kim's blog at http://kimherbshop.blogspot.com/

Finally, she has update her blog :D

I am heading down to Jurong Bird Park this Sunday to do some research on effects of flower remedies on birds. hhehehhehe

Cholesterol and You

Part 1 Chinese workshop is meant for first timer only. Do introduce this workshop to your friends if you find it interesting and beneficial. If you have attended any of my workshops before, join me in Bryan's reunion class.

Cholesterol means that the fat in your bloodstream has some problems. It can be genetic problems or overeat of HDL food. Here are some useful tips.

Tips:

• Eat regular meals and do not skip breakfast, otherwise cholesterol may go up.
• Drink a bit of apple cider vinegar every alternate day. (A teaspoon of apple cider to a glass of water)
• Exercise regularly. Eat garlic daily. Usually, mum will put some in steamed rice, and we will eat daily, and it is not smelly.
• Drink the red bell pepper juice and add a few drops of olive oil to it. A few times a week.
• Eat black and white fungus twice a week. Boil with rock sugar.
• Visit a good TCM and do acupuncture once a month to maintain your health.
• Take Flaxseed oil supplements daily.
• Fenugreek: Fenugreek inhibits cholesterol absorption and decreases its manufacture by the liver. Fenugreek also helps to lower elevated triglycerides and control blood sugar levels in pre-diabetes stage. May help reduced cholesterol.
  
  You want to learn detox lymp node tea? Remember to come for reunion with Bryan class.
  Enjoy my morning divination at http://www.bryanverygoodluck.blogspot.com/ Specially for everyone. I have finished my royal jelly but I have to wait till April for the stock to arrive. Anyone tried the 3 oils method? I applied just now to relieve the tension on my neck and shoulder because I swam too much for the past few days.

FOR YOU

Do not worry about negative thoughts, and do not try to control them. All you have to do now is, start to think GOOD each day. Plant as many good thoughts as you can every day. As you start planting your seeds, you will unknowingly start to wipe off negative thoughts. Good thoughts attract good energy.
For me, I will spend 10mins to do a jigsaw puzzle every night before my bedtime. Choose a picture that brings happiness. Something that makes you happy or want to smile. It helps to calm the mind When your mind is calm, your body rejuvenate faster and look younger :D Your Mala , 9 eyes Dzi and Black Tourmaline bracelet can help you to plant positive thoughts. Treasure them :)

Aroma oil for positive thinking and bring in good energy :
Lavendula vera + Grapefruit Pink OR Rose Geranium + Lemon onto tissue. Inhale a bit or tape it to your aircon or blowing fan.

Aroma oil to reduce Office Anger and Politics :
2 drops of 5 elements oil onto tissue to wipe your table every Monday.

Directions : Inhale slightly from the scented tissue. Do the 4:7:8 breathing exercise as taught in radio. Inhale slowly and count 4 seconds in your head. Hold your breath for 7 seconds and exhale slowly at the count of 8 seconds. Repeat 3 times. Do it daily :)

Bryan's Product news Update

Lavendula Vera Organic charcoal flora water can be sometimes pinkish, and sometimes clear. Do not be alarmed if you see a different color :)
It depends on the flowers extracted at the point of time. As it is organic flowers, the color may be different sometimes but rest assured, they are extracted directly from the actual flowers. Absolutely the real flora water. Have fun with this flora water!


I am being engaged as an adviser for a new spa and there will be 2 new products under me :)

1) Ginseng Green Tea Tonic facial antioxidant mist.
2) Restore Antioxidant Hydrating Facial Lotion.

Of course, I will introduce them in my blog soon so that your skin can experience different moisturiser. I always change my night cream and moisturiser, alternate between different ingredients. Please do not buy now or buy if you still have your own products. I know some ladies like to buy and buy but hardly use them. You can order when I officially lauch it here. Meanwhile, just stick to what you are using first :)
Oh, something to highlight. Every 6 months, I will changed some of your antioxidant ingredients in the ant-iage set so that your skin can experienced "variety of food".

Anti-age set : Treatment Anti-age cleanser + ANTI-AGE SERUM + Collagen moisturiser (their ingredients will be modified every few months so your skin can enjoy the wide variety of nutrients) == $160

Good Lobang

I would like to congrat Kim for launching her Aloe Vera Gel tomorrow. I have tried her aloe vera gel and it works very well for rashes and itch. Its chemical free. Kim also has very good quality sandalwood powder. I strongly recommend Kim's sandalwood and Aloe Vera Gel. I can't find a better replacement till now!


Lobang Cheap, Good Quality Fresh Royal Jelly :
The royal Jelly that I am taking daily for antiage is from API-Uniflora. I came across many Royal Jelly that is not very fresh in the market. I would recommend this company because they produce royal jelly at a season. Which means its quite precious.
I was informed that their new stock will be coming in April. If you are interested, you can order now via sms to 96523139. They will contact you and send it to your house/office personally(Royal jelly+ organic honey (1 set) and a free bottle honey). Just mix both of them in another big bottle (Provided). Take half a teaspoon daily. I would say their service is quite good. Good quality Good Service. What else can we ask for :D
I ordered mine in Feb but need to wait till April. Hmmm... they say nowsaday bees cannot find flowers as economy bad hhahahaahha.

Royal Jelly contains rich protein, natural hormones, and vitamins A, B complex, C, D and E. It also contains many minerals, calcium, iron as well as the eight amino acids essential to the human life. Acetylcholine is found abundantly in Royal Jelly, which is necessary for proper functioning of the brain and the nervous system. Gelatin, another significant component, is one of the precursors of collagen, which is another component of royal jelly. Collagen is an anti-aging element that keeps the skin looking smooth and youthful. Royal Jelly is effective in preventing arteriosclerosis, rheumatoid Arthritis, inveteracy Hepatitis, tuberculosis, nephragra, hypertension, diabetes, gastritis, tumor and endocrine Disorder.


Key to good skin and energy

A) Royal jelly morning, B) Breathing exercise, C) Stomach massage at night.

NB: Updated http://www.bryanverygoodluck.blogspot.com/

Remember to make payment for my products :D

There's a new hotel at Bencoolen street, behind waterloo Kwan Yin temple. It is called Hotel Ibis

My friend told me they have nice food there. Choose 3 items from a menu of wide varieties of local food at $15. I went there to try out the food. I had a small portion of Hokkien noodle , kway teow and fish curry at $15. It was good! I had a good time enjoying the food. It tasted exactly like "last time taste". Check out the food if you can. Its really very tasty and original!

Except for newcomers, I should say most of you should have know by now, payment for my products via postage is upon receipt of your orders. Hmmm...just now as I was going through my accounts, I realised there are still quite a number of outstanding payments since Jan 09. Do remember to make your payment ok :) Thanks.

Testimonial received today: "Lao shi, i have constantly perform facial steaming with rose geranium and grapefruit pink. My friends commented that I look more and more radiant. Thank you" --- Yu Min.

New Listeners :>

Stay tune to 97.2FM today 11am. We will do a "LIVE" breathing exercise together for beauty and health. The instruction is in older post. Look at the right hand column and look for the label " Breathing Exercise" Or http://bryanomhealth.blogspot.com/search/label/Breathing%20exercise (shortcut)

Thanks to all listeners for your support. We got a nice surprise today at radio. We received flowers. Really big nice roses. I am so flattered. Thank you..you know who you are. Without all your support, I will not be able to go around sharing with so many people. Its a real blessing. Thank you. May God bless all of you.

Nice Beautiful Hair

Hi folks. How's your weekend so far?
I will be on Love 97.2 FM "LIVE" every Monday @11am. Do tune in ya :D

Nice Black Hair Tips:

Check out this method to have nice thick hair http://omhealth.com/bryanlist.htm#hair . The use of the wooden comb can help to improve blood circulation. I think many of you have already try out this method. You can see an improvement in hair growth and having a natural shine right? I have feedback that it helps to reduce headaches too.

Bryan Lao SHi's Power Tea recommendation

Internally, you can take this herbal tea for beautiful Hair. It helps too :D

30g 生地，30g 熟地, 30g 肉从蓉

Put all the ingredients into a pot. Add 1.5 liters of water. Bring to boil, then reduce heat to simmer. Cook for 30 minutes. This amount can make about 1 liter of tea. Strain it.

Drink 3 times a week. This tea helps to nourish organs for nice skin , hair and for energy.

NB: A $20 or $50 ESTQUE VOUCHER for hair treatments or haircut with every purchase of the Beauty Comb set. Take note that you need to spend a minimum of $100 in their hairsalon in order to have $50 discount. Its still quite worth it.

Party Radiant Look Excuse -- FUN with Bryan's Products

Here are the answers to 2 popular questions asked by people who have to attend lots of functions and parties.

Q. I need to attend a party in 2 hours time, how can I look fresh and radiant in such a short time?

A. First, cleanse your face with Hydrating Facial Flora scrub. Followed by dapping Lavendula Vera charcoal flora water onto face. Applied about 10 drops of Neroli facial oil or Rice bran oil to face. Massage for 15 seconds. Use a warm towel to cover the entire face for 2 mins. Rest for 2 mins . Wipe the face with this towel after 2 mins. SUPER GLOW :>

Q. After a long day work, my eyes are with red lines puffy and looks tired , HELP!!!

A. First, cleanse your face. Use a warm towel to cover your face for 1 min. Rest for another minute. Thereafter, take out the Lavendula Vera charcoal flora water and pour a bit onto a piece of cotton wool and cover both eyes. Rest for 5 mins. Your tired eyes will feel really really good. Try it :D

Little tips from Bryan Lao Shi :

For a little added pampering at work, pour your Lavendula Vera charcoal flora water into a small bottle and bring it to office. Apply a bit onto your face after lunch. It will be your "secret weapon" hidden in your drawer :P

You will have beautiful skin after some time. It can be even used on make up.

Hives : Rashes : Eczema

Sneak Preview: My products have nice nice picture now :)

Thanks to you all for taking care of me and trust the purity of my products. Stay tune to the launched of my new website. Anyone got lobang to let me have a nice venue to have a small launch party ?

I think hives, rashes and eczema are rather common skin issues experienced by many people. I will spend 3 weeks to gather my successful cases and TCM method. I will share the information here on 1st April 2009. I am still gathering facts. I was once a "victim" of eczema and hives too but I have learnt to overcome it :) I will share more on hives in details during Bryan's reunion class.

NB: Common oils Lavendula Vera, Aloe Vera gel and sometimes with Eucalyptus Radiata. Check out http://www.bryanverygoodluck.blogspot.com/ for some encouraging experiences.

Memory Lane --- Thank you for your support through the years

Edric gave me a CD of the workshops that I have conducted over the past 10 years. I didn't know he took so many photos. As I looked through the photos, my heart is like "Wow Bryan, you've been to so many places?" So many events, incidents flashed through my mind. I thank you for believing in me and I will continue to share and introduce good products.
The above picture was taken in 2002 where I set up a stall for health consultation and fortune telling. Haahahhaha..... I remembered the long queue at CAAS.

On my left, was a picture taken in 2001 at NTU where I gave a talk to a group of lecturers and staff. I can't imagine I actually wore a double dragon shirt! Hahhaahahaha. I was sharing how to reduce body and neck ache with Bryan's 3 oils methods. Many feedback to me they saw great improvements after using the 3 oils method. If you are from NTU, you know who you are. Thanks for giving me so much support all these years till now.


The right picture was taken in 2002. It was my first time to Istana. Hehehee..I thought I can get to see our president there! Hahahaa..nevertheless, I had an enjoyable time giving workshop to these important people :D


Mum and me set up a stall during weekends. I even have a organic food section. I remembered that was when I officially launched my research on Lavendula vera, giving my very best to educate the public what is fresh Lavendula vera. It was not easy as there was no proper education on aromatherapy in Singapore back then. It takes me half an hour to convince one on the true benefits of Lavendula vera. Again, I refused to give up. I told myself I must work harder to propagate the importance and benefits of true aroma oils that carry medicinal value.

I was invited by a bank to give a scientific, non superstitious workshop on the power of pyramid, to improve fengshui and office luck. For this workshop, I designed a pyramid based on method that was taught few thousands year ago. I think if you have attended my workshops in 2002, you will probably got a pyramid from me :)



The right picture was where I conducted my very first crystal color therapy class in 2002.Overwhelmed with positive feedbacks. After so many years, I started this popular class again last year 2008. Hey, by the way, have you registered for the upcoming one in May :P


I remembered I used to give mini workshops on basic massage and how to release backache. I hope I can do mini workshops again soon.
This picture was taken 6 years ago. I think I used to look better with more flesh isn't it! Hahahaaa




This picture on the right, was taken in 2001 where I conducted a Fengshui workshop in 2001 to a group of Ang Mo Tai Tai :D These ladies are really Tai Tai but I am glad they enjoyed my workshop. I remembered Chervon Amethyst ball was the most well received fengshui item at that time. Its very rare to buy now le...
Most memorable workshop is the workshop at my primary school - Ai Tong. I am so excited to see so many of my teachers. I really hope to go back to my secondary school(Deyi Secondary) one day to give a free workshop. I made several requests but no news...so sad...


Its easier to get power crystal pendants last time but quite difficult to find now..I called these powder pendants SOD pendant.



Finally, this picture on the right, was taken in 2008 at Cairnhill CC. Hmmm, do you think I have aged? hhhahahhahaha........ .

Schools and companies, if you want to have a fun workshop in your company. DO contact me. However, I hope you will not ask me to complete my workshop within 15mins. Lately, I received such requests but I have to decline because participants will not be able to truely enjoy and benefit within such a short period of time.

Oh, I know my blog is flooded with informations and it can get a bit difficult to search for the informations you want. I am trying to categorise all informations in a way that allow easy navigation. Give me 2 more weeks to complete this. I will make it easier for you to look for informations just by clicking the label menu on the right column.

I have engaged a company to design an official website for OMHEALTH. Many many things to do. Anyone know how to use Dreamweaver? Its a software program. If you do, will you be able to give me one hour crash course? This is to enable myself to update my official website personally in future when the website is up.

Its another busy day for me today. I will be at a studio for photoshooting on my products. Hope it turn out well.

NB: According to my 5 elements calculations, this is a month of test on your luck. Be determined and you will get over, don't give up. 19th, 27th and 29th March are days where you need to be mindful on our speech and actions, which may affect your career. SO DO MORE and TALK LESS :D All products ordered since Tuesday will be sent out on next Monday.

New comers, check out Product list at www.omhealth.com/bryanlist.htm , Event : www.omhealth.com/bryanup.htm

Love 972

I will be on Love 97.2Fm every Monday 11am to share more tips. Tune in if you can :) Lately, my skin texture has improved further. Guess why is this so? I dap cold cold lavendula vera charcoal flora water on my face everyday. It works very well. Usually an hour before my workshops or show, I will apply my face cums eye mask for 10mins. and wash off. It helps to brighten up my skin. This face and eye mask really brighten skin naturally without any chemical contents. It also helps to lighten my serious dark eye circles which I had since young.

Have you tried my mother's recipe in i-weekly?

Bryan's little secret:

I use ice water to wash face 3 times a week.

Procedure:

Cleanse your face first with treatment cleanser followed by a cup of ice water to rinse your face. Thereafter, dap the lavendula vera charcoal flora water on your face. Trust me. Your skin texture will become younger and younger :D How super models have nice legs, they used warm water and ice water alternately to wash their legs :)

Product list www.omhealth.com/bryanlist.htm (Updated new promotions of rice bran oil)

Event List www.omhealth.com/bryanup.htm

Updated http://www.bryanverygoodluck.blogspot.com/ (IMPORTANT)

Beauty Porridge

山药(shan Yao) ,薏仁(barley), 红枣 (red dates), rice 粥

I usually estimate my cooking ingredients. This applies to the above ingredients for the porridge as well ( if not just 100 gram each).

Sliced up fresh Shan Yao. Put barley, Shan Yao, red dates (remove seeds) and add 1/3 cup of rice into a pot of water. Boil till it becomes porridge.

Eat this porridge twice a day for 3 days. It is good for skin itchness, allergy and dull skin. Good for those who feel a lack of energy and having sluggish system. This porridge also help slimming :)

My sincere thanks to all helpers and supporters for helping me to do brochures and also coordinating my classes. Thank you very much. Part 1 "Health and Beauty with Bryan" will be in Mandarin. Those who have never attend my workshop before, join me k :) It will be an enriching and fun session for you.

If you have attended this workshop before and find it benefitting, I hope you can also introduce to your friends too :)

A lot of new comers to this blog. Newcomers, you can check out my event list www.omhealth.com/bryanup.htm , Product list: www.omhealth.com/bryanlist.htm

Short Notice

I will be heading down to the temple to pray for all of you at noon. If you are feeling down, just breathe in and out at 12pm and think of happiness. Feel the blessing ok and smile. Positive thinking brings hope. Positive thinking with trust bring results. Positive thinking with many people doing together brings immediate results. This is a blog of positive thinking. Imagine so many visitors to this blog everyday with everyone thinking positively at the same time. Wow!
E(energy) = M(mass) C2.... Energy will be strong right if M is a lot. M is mass, which is you all. Cheers. Simple science, nothing magical at all. You get to learn more during the upcoming FS class April 2009 with 108 participants.

Thanks for your patience, I am packing your orders now. Sorry sorry for the delay. I will try to reply your emails by tonite.

Lobang A B C

I took a picture of this lotus at Bottle Tree Park. There's a meaning to it, check out http://www.bryanverygoodluck.blogspot.com/ to find out. Don't forget to register for the upcoming crystal color class if you haven't do so. You will learn meanings of nature and what it mean in your life :)

I will be on radio Love 97.2 FM on Monday at 11am. TUNE IN if you can :D

A. Kim told me she is coming up with her own brand of chemical free Aloe vera Gel. The good thing about Kim's products is because they are also Paraben-free, Sulfate-Free, Ethoxylate-free, propylene glycol-free, silicone-free, DEA-free and artificial colour-free. She told me she is planning to have a promotion for her new Aloe Vera gel. I am not sure whether has the promotion started but what I heard is, a free small sample of Aloe Vera gel will be given with every purchase of 100gram sandalwood powder. Cool right? I have yet to try the Aloe Vera gel but I trust her products. You can email her at kimsherbshop@gmail.com to check out.

B. Favourite Chicken Essence. My favorite is Dragon brand. Its very delicious and light. I drink once a week.

C. IWEEKLY REVAMPED: Mum will share a super tasty chicken soup recipe in this week i-weekly. If you follow the steps and ingredients exactly, you will know what I mean :)

D. Best Multi Vit - Redoxon Multivitamins (to take on a short term basis when your stress level is high). It can help to prevent and fight mouth ulcer.

E. Best supplement for slimming - FIsh Oil. Good supplement and not harmful to body. FISH OIL slim down your body and produce radiant skin.

F. Best ROYAL JELLY freshest in Singapore. I am still comparing 3 brands now and see which is the freshest. I tried it on my family and friends. I saw a more radiant skin and more energy in them. I need some more time to confirm my findings but result should be out soon. Mum is taking this fresh royal jelly and she is so happy to see more radiance in her complexion now :D

Incense Powder -- An Art

Let me share with you one of my little KPO recipe for increasing abundance :D

I take half a teaspoon of Kim's sandalwood powder and a pinch of cinnamon powder on it, in nice porcelain bowl. Make into a cone shape and light the powder with a gun lighter. I like this aroma. It is so so sweet ! I was told that in the Ang Mo country, this is their way to invite wealth luck. To me, its an art, a therapy...I love to collect incense burners and I enjoyed trying out all the different incense powder in my incense burners :D









Steps to make lucky fragrance incense pouch

Get a nice chinese pouch, add a tablespoon of Kim's sandalwood powder, and 3 drops of Rose Geranium with 3 drops of Lemon oil onto a piece of cotton ball. Seal and hang this pouch in your office or at home. It will invite happiness and calmness to your mind. Do you feel as though you are the royal prince or princess :P Hahaaa.



I believed those who have ordered things from Kim will know by now, it takes quite some time to receive your orders. Her products always ran out of stock and so I learnt from experience. I will place my orders 2-3 weeks in advance. I will try to invite Kim to set up an incense stall during my reunion class. This lady is so busy but I will try to persuade her. I want to reminise the feeling back in Australia hhahahhaa.... I just miss it so much!

NB: Kim's website at http://kimherbshop.blogspot.com/

Lemon

Freshest sweet lemon aroma oil arrived :D Lemon oil is one of my favourite as an immune booster!

Usages:

• 2 drops of Lemon oil onto tissue. Slightly wet the tissue. Use it to wipe your office phone and table. It smells sweet :)
• Mix Lemon oil with Rose Geranium or Rosemary for a wonderful footbath to boost up your immune system.
• 1 drop of Lemon oil into a cup of warm water and immerse toothbrush in it for 5 mins and rinse your toothbrush thereafter. It helps to kill bacteria.
• 5 drops of Lemon oil into a big bottle of shampoo. Shake well. What you get is a shampoo for hair shine!

Lemon Oil is $22 . I will use normal post for one bottle of oil. Click here www.omhealth.com/bryanlist.htm for my product lists. All oil arrived fresh.

Ang Mo Oven Vegetables

I like to eat my veggie in this manner. Once a month, I will buy the above veggie and cook them in the oven. You do not need a big oven to cook this. A small toast oven will do. I do not have big oven at home, I use the toast oven. It taste yummy and good for skin :D

Ingredients & methods:
2 tomatoes, 2 onions, 1 Zucchini, 1 eggplant, 1 Green & 1 Red capsicum.
Cut tomatoes, onions, zucchini and eggplant into half. Slice up green and red capsicum. A teaspoon of dried thyme and dried rosemary. Sprinkle on top and put them into oven to cook for a while. I buy all ingredients from cold storage.

Sauce:

4 tablespoons honey, some water, half cup of apple cider vinegar, 2 tablespoons soya sauce, a teaspoon of sesame oil and 3 tablespoons of olive oil.

U can dip the cooked veggie into the sauce before you eat. If you wanna slim down your tummy area, you can try this veggie meal as your dinner for 3 days. About an hour later, use my slimming serum and massage tummy. You will see good results. Let your stomach rest for 3 days without carbo. You will see a flatter tummy :)

Mum & I

Mum and I will be in the new revamped I weekly magazine. I did some calculation on mum's Bazhi, so coincidentally with the activation of directions , she got a few projects in advertisement. Mum is also invited to write for i weekly too. In "Reunion with Bryan" (for those who attended any of my workshop b4 can attend), Mum will introduce one secret herbal soup recipe. She is preparing the recipe now and I will share it with you on that day.

For those who have never attended my workshop before, do join me in Part ONE "Health and Beauty with Bryan" on 8th May 2009, it will be in Mandarin as incorporated with FM972 and I weekly.

NB: I received more than 20 emails a day on enquiries etc. Please pardon me for not being able to reply promptly. Do not get offended or think that your email is being ignored. I will do my best to reply but sometimes it is not possible to reply all the emails within a few days as I still have other work to finish besides clearing emails. I thank you for your patience and understanding :)

I will be having 2 workshops this week. Coincidentally, both are schools for teachers and at different resorts. It will be at Aloha Bungalow tomorrow and Tree Top Resort on Saturday.

I received a lot of "feel feel" emails for the past few days..I think over the years, I have given more than few hundreds workshops. Some ladies are still young girls when I was first invited to their companies for a workshop but now they are a mother of 2 children. Some of them still look young because they make an effort to take care of themselves. Great job, ladies! I treasured every moment of all my workshops.

I am grateful to volunteers who have helped to design nice brochures to bring to Australia. My next project is to design a nice name card.

I have been taking fresh royal jelly from one company for a month and the effect is great. I am still researching for the best and cheapest royal jelly for anti-aging in Singapore. I will announce soon.
Companies or schools, if you are interested in any of my workshops, you can email me for brochures and profiles. I can assure it will be a memorable, fun, enjoyable and enriching session for your staff. Cheers.

For newcomers:

Events: www.omhealth.com/bryanup.htm

Product List: www.omhealth.com/bryanlist.htm

Thank you

Rice Bran oil had been launched for many months and I have received constant inspiring emails and testimonials since then. Some has dry skin for many years but their skin condition improves after using rice bran oil for 2 weeks. A full write up is at www.omhealth.com/bryanlist.htm


Testimonials om231
My wife suffers from dry skin conditions and we have tried just about everything to ease her symptoms - Hooray - we have found your rice bran oil works! Thank you so much. It has now been 3 weeks of continual use and so far she has not had to apply any of her steroidal creams, and the irritations have not flared up. I have even try the lavendula vera and aloe vera gel method for serious eczema, works wonder." --- D


I'm completely amazed by the results using serum and neroli oil every day there is improvement! My turkey neck is much better, and my crow's feet are smoother! Vita serum has helped my discolorations/age spots to fade....I didn't know these products did that, too! I'm a beauty therapist ! I worked at a very high end spa where I received great discounts on famous products, so I've been using what I thought was the best on my skin...AHA, Retino, Kinerase...but nothing has even come close to the results I've gotten with your antiage set. -- Jane

I have tried ricebran oil on my hair--on damp hair after shampooing. My hair feels so soft and it is shiny! Thanks lao shi -- Noreen

Save Money :>

Many people spend $200 on a Pine Tree extract supplement. Actually, we can save money by replacing it with 枸子 (8 seeds) a day。Its natural and high in antioxidant, better than Pine treee extract. Buy fresh ones, big and tasty :D

Take 8 seeds 枸子and drink a cup of warm water daily. Lately, i came across some health shops selling Goji berry Juice, at $120 per bottle. Hmmm...remember 8 seeds of 枸子 with warm water daily is good enough. Not necessary to spend so much. We have readily available good quality Goji in our medical halls. Take note k :D

You will see good result in having more energy and less backache after one week.

I will teach you how to make Herbal Honey using some herbs during Bryan's reunion class :)

NB: Do you know your favourite Skin Vita serum has bearberry extract which has the similar antioxidant effect of Goji. However, this serum is not suitable for very sensitive skin. But for mature aging skin, you can see good radiant result. Vita serum is normally use at night after cleansing face.

Updated http://www.bryanverygoodluck.blogspot.com/

Basil and Love

Cooking class on last saturday was really wonderful. During this time of economy, I am thankful the class is full house. I believed if we work hard and don't expect, just 冲冲冲 with love and wisdom, you will be successful. If you are currently trapped in an situation or relationship, take a step back for 1 minute.
Think.。。。 Don't you deserve to be happy?

Happy news: A Dzi collector say my Dzi energy very good. A HOD of a JC used my 5 elements oil and Rose otto commented its vibrational frequency is very high. YEah........ Kim's sandalwood powder is also highly praised by many of you out there. It was rated AAA by many users! Congrats Kim!

Beauty and Health Tips: Basil
Every aroma herb has a color therapy and affirmation:
Chew basil and say: I love and approve myself. I trust life. I am filled with life and energy and the joy of living.

During my health sharing workshop at Bintan, a lady told me she likes to chew basil leaves. She plants her own basil and she would chew some of it everyday. Folks, I urged all of you to give it a try, please...please... Basil leaves smell so nice and is able to improve our body system.

I planted a little pot of Basil in my kitchen too :) I got it for $3.20 at Takashimaya Cold Storage. I will chew 2 small leaves everyday. It cures and prevent mouth ulcer. It is also a natural cleanser for the teeth and helps antiaging too.

"In Ang Mo superstition, it is said that Basil brings money, success, a happy family, a peaceful home and drive away the Evil Eye."

Hey, do you know that one of the main ingredients in the all time favorite oil, the 5 elements oil is BASIL OIl. It works well right?

NB: Check out www.omhealth.com/bryanup.htm for a series of good courses. If you have attended PART 1 workshop and find it good, do share with your friend so that they can also benefit. Not forgetting, Crystal color therapy class which is another popular class, where you will learn many fun and useful things. The next crystal class is on 23rd May. Register now before seats are taken up.

Going Australia

Hi. I will be invited to Australia to give a seminar on Chinese Herbs and Aromatherapy Acupressure EAST meet WEST. Really excited about the whole thing. HEHhehehee.....
Last year, I was invited to give a workshop for a group of journalists from Italy, France, Germany and etc. It was very well received and I am so happy to able to spread my healing techniques to people all around the world.
The 3 oils method (Lavendula, Majoram and Peppermint) received many good feedbacks for reducing body pain. Please try okie :)

NB: Folks, I need some help from you. As you know, my brochures are always DIY and not very professional look. Anyone out there has a brochure template to advice me. Thank you.

UPGRADE YOURSELF Upcoming courses

Click here www.omhealth.com/bryanup.htm for upcoming classes.
Do read up the course details before coming for the classes. I still remember the workshop on 7 July '07, where we had a live piano session. I really miss the people who attended the workshops that day(070707). Hope to see you guys soon. You folks are the only group that gets to experience the live piano session.

Here's a summary of my courses available till June '09


1. Reunion with Bryan - 16 May $5 (For those who have attended any of my classes before.)
2. Basic EMF fengshui workshop with ancient chinese Method (involves taoism and buddhism). Practical and insight of the East & West ancient methods for improving fengshui - 25th April $68
3. Beauty & Health Transformation and Rose quartz Kwa-sa Part 3. - 6 Jun $50
4. 5 element exercise class - 18 and 25 Jun $30
5. Beauty and Health with Bryan Part 1 - 8th May $5 (chinese)
6. Crystal and color therapy for Abundance, wellness and Healing - 23 May $108
7. Crystal Practical class (Only for students who had attended crystal class before) - 17 April $35

In "Reunion with Bryan", you will learn a latest technique to create aromatherapy space clearing spray for clearing blockages and energy block in body.

In 5 elements exercise class, you will learn new qi gong for health.

Register with name, phone number and course title to class@omhealth.com

Hard to Believe but is true 卤猪脚

Many office ladies avoid fats and oil in their food. Actually, the skin will result in early sagging, dull, lack of radiant and energy. It is good to eat pig trotter once or twice a month. It is so so delicious and nice to eat. It is being packed with collagen and all fats was dissolved when they cook. I found the The best Pig Trotter at OLD Airport road market. The stall is located at the first row beside a Prawn noodle stall. Once you start you won't be able to stop :p Best of it all, it will not contribute fats to your tummy! Hahhaaaa.

TRUST ME THE ONE IN OLD AIRPORT ROAD IS BEST. If you have never try it before, you must try here.

Latest Research: Trotters are naturally rich in collagen, which is an essential part of healthy-looking skin (it's usually pumped into face creams and fillers to prevent lines and wrinkles)."

---- NEW YORK, JAPAN

Hahahaa.. No wonder mum and relatives' skin is pumped up, they always eat this twice a month. And also packed with garlic.

NB: updated http://www.bryanverygoodluck.blogspot.com/

Sat Cooking Class 10am at CSC cooking Studio

Mum told me she will be writing for a local magazine on healthy cooking. I was surprised when she told me the happy news. Earlier on, I have activated her Gui Ren directions and calculated for her that she will have fame luck when she turns 60 years old. Hahhahahaa, mum will be very busy now :D And she also appear in Yu Ren Shen advertisment now ahahaha.

Yin and Yang in Chinese Cooking
How does the concept of yin and yang relate to food? A basic adherence to this philosophy can be found in any Chinese dish. Certain foods are thought to have yin or cooling properties, while others have warm, yang properties. The challenge is to consume a diet that contains a healthy balance between the two. When treating illnesses, an oriental physician will frequently advise dietary changes in order to restore a healthy balance between the yin and yang in the body.

It will be a mix of Yin & Yang cooking for this saturday cooking class. The class is for participants who have never attend my cooking class before. Mum and me will whip up some nice yummy drinks, dessert and soup for all participants. You will get to learn the nature of common herbs and simple recipes to fight against aging, back pain and darken hair. It will be a fun cooking class :D

I have specially open up 10 more seats to accomodate more people. Sms now to 97785454 to register before all seats are taken up once again. I will also spend 8 mins to demonstrate a massage technique to reduce dark eye circles with herbal tea :)

Hi! I am Back :D

Updated http://www.bryanverygoodluck.blogspot.com/


Hi good morning everyone! How have you been? I am feeling great :D I was able to share the different healing techniques on body pain with a group of therapists from the Southeast Asia regions. I was most surprised with a Thai method of making herbal medicine ball. It was very interesting. I will share a few new healing methods in the next Biggest Event in 2009 : Reunion with Bryan @$5 :D

For the past 3 days, I have no access to computer and was not really used to it :> I believed computers emit a lot of radiation. It is best to do grounding if you need to face computer for a long time. Simple grounding techniques such as walking on grass bare footed or wearing a black tourmaline bracelet helps.

Schools and companies who are looking for interesting workshops to boost up your staff morale and health, this is the right place for you :D You can drop me an email at info@omhealth.com for details of my workshops contents.

Useful tips when travelling to Bintan

• 2 drops of Rose Geranium and few drops of Lemon in your hotel room. It will smell great for next few days whenever you enter your room :)
  
• 1 drop of Rose Geranium onto your palms and rub both palms together. Dap your palms onto whole body. This is like a natural perfume and helps to drive away mosquitoes.
• 4 drops of Neroli facial oil to be applied on whole body after shower. Your room will smell great and you will have deep sleep.
• To prevent constipation, have lots of cucumber during breakfast. Massage stomach clockwise for 2 mins before sleep.

** I put my Amethyst mala beside my pillow, feeling comfy at night :)

Heheeee...I have a game of water polo with the group of therapists. Its fun.

The sun was quite strong and I spent 4 hours inside the pool and on the beach! Fortunately, I did not have sun burnt :D I think it should be due to the sun block and rice bran oil which I have used. I applied a layer of rice bran oil half an hour before entering the water because complex vitamin E of rice bran oil forms a layer of protective antioxidant against sun damages.
Ok, I need to get back to work now. Hmm...took a peek at my inbox just now. I think there are around 158 emails for me to clear. I shall spend my time to reply your emails today. As for your orders, I will pack tonight and send out tomorrow. Tomorrow, I will share on a herbal tea recipe which I learnt from a Philippine therapist during my trip.