New comers

An announcement of a new course before I leave for HK. It is on 30th Oct. A new professional workshop. Its my birthday month so I have decided to conduct this workshop. More details as at http://www.omhealth.com/bryanup.htm#Qi . Only 25 seats available.

For the past 3 years, I have been working 7 days a week. Travelling overseas is also for work purposes. I still find it very fulfilling especially when I see the smile on your face.
Hmmm....Its been many years since I celebrate my birthday, so I've decided to pamper myself by taking a short break to HongKong for 5 days. I will be back on 9th Oct for my birthday (hahahhahaa... was engaged to give a workshop for a company.)

This blog has the highest update rate because of you :)
Without fail, I wake up every morning 6am to start my work. From updating my blog, replying emails and packing of orders etc...It has become my daily routine job.
Every now and then, I receive warm greetings telling me to take care of myself. Thank you :) Not to worry, I do take care of my health :)

I might missed out your emails or orders once a blue moon, please forgive me. It was never my intention to ignore anybody. Everything is one man show with the help from my mum. No matter how busy I am, you can be assured to get the freshest and purest quality of my skincare products and aroma oil.

An Affirmation for everyone who read this blog: "My life is a celebration." Read this line daily to attract happiness to your life :D


NEW TESTIMONIALS :

Lao shi East meet West New age therapy is very good and there is no chance of getting confused about the acupoints . Among the different techniques in your book, I found the Kwa Sa has very effective approach to treat my neck pain. Great job --- Kent


I have this chronic back pain that keeps bothering me for years. I have tried different treatments like heat therapy, tuina but the improvement were miminal. But, since I started breathing exercise and wearing black tourmaline. I must say that my back has regain a lot more mobility. Lao shi your specially designed acupressure techniques are 2 thumbs up and save me from surgery. --- Madam Lee


NB: New Comers, if you are confused with what skin care to use.... Kick Off with Antiage setTreatment cleanser, Flora water, Antiage serum and Collagen Cream all for $205 only.

Product list www.omhealth.com/bryanlist2.htm

COMPLETE-- HAPPINESS

When you feel complete, you enjoy what you have. At the same time, you feel able to change those things in your life that needs improvement and accept those things that cannot be changed.

A complete person is balanced in 4 areas: EMOTIONAL, MENTAL, PHYSICAL and SPIRITUAL HEALTH. We will touch on this later during the class. All students, please come at 7pm sharp. The venue is Toa Payoh Safra Kim Keat room (dance studio).

I have 2 blogs. The one you are visiting now is a blog on health and beauty.
Today in this blog, let me introduce another herbal tea to you. This herbal tea can assist to balance emotional and mental health. You can make this tasty herbal tea if you feel very agitated, bad mood, stressful, upset easily and anxiety. A good food cure helps to balance your internal organs and at the same time, activating the emotional and mental cells to be healthy. Many people who are moody, in bad health or feeling unhappy are mostly caused by their diet.

Bryan 老师 Mental and Emotion Balance Herbal Tea

浮小麦: 止虚汗，养心安神。用于体虚多汗，脏躁症 {fu siao mai, a kind of wheat}: 3 Chinese porcelain soup spoonful.
Red Dates : 4 remove seeds
Liquorice(gan cao) : 3 slices (go to a chinese medical hall just say 甘草，$1 can get many slices)


Put all ingredients into 500ml water. Boil for 20 mins. Drink when cool. 2 cups a day. Drink 3 times a week for a month.

Effect: After drinking your first cup, you will feel calm and happy. This tea is taught by my master 10 years ago. It is a good tea for stressful children during exam too.

Refer to the the blog for further information http://www.bryanverygoodluck.blogspot.com/ on mental health


NB: All orders will be delayed because there is a delay in shipment. Thank you.

LAUNCH OF WALNUT HAIR CONDITIONER TONIC: Shampoo have received a number of feedbacks.

Derived from natural herbs in combination with Bryan's famous clinical Aroma oil to create the finest nourishing aromatherapy conditioner

Synergy of botanicals herbs.
Excellent for damaged, or dry hair.
Excellent for thinning, grey or colored hair.
Excellent for even the most sensitive scalps.
Stimulates and increases hair growth naturally.
Nontoxic and non-allergenic.
Safe for all members of the family

Usage:

Apply after washing your hair clean. Massage in for 2 mins, and rinse off. $45 for 250ml.

thank you

26 Sep 2009 - Breathing Relaxation, Laughing Therapy class was extremely successful. There are two groups of attendees yesterday. One group of attendees is totally new to my class (new comers), while the other group has attended many of my classes and current users of Omhealth products. A good mix :p

Touching Moments: Everyone laughed from within. I saw some of the old timers sharing their experiences on using my skin care products with the new comers. That is really nice of you ladies :D


Lady beside has been using Omhealth skin care products since last year. Her skin radiance improved by 50%, with an overall skin texture pumped up and nice. A good walking example!
Just Imagine this sweet Lady, saying testimonials in class like
"Bryan's lotus cream good, flora water cream and the bracelet very calming after wear"
.......hearing that really touches my heart deep deep with JOY and GOD blessed.

Bryan does not have any sales advertising or marketing agent for my products. I am able to come a long way because of your kind support that helped me to promote my work through words of mouth. There are still many people in Singapore who are not aware of Omhealth. I will continue to work even harder to propagate the importance and benefits of natural healing methods, having a compassionate heart for all people and to respect the Mother Earth.

I am also very thankful to have a group of faithful customers over the years to help me. Without you, I might not have come so far. Thank you to all of you.

I used to teach Laughing Therapy at Community Centers and Companies. I have integrated some of the techniques in some of my classes :P

Its very good to detox your body-toxic..... Just raise your hand up and down and laugh. For a start, the laughter is fake but after 5 seconds when you loosen up, your body will laugh automatically :D

(The next product to introduce to you is the Walnut conditioner tonic)

Meditation is an art of balance.

Many mistaken meditation is religious. However, it is not. There are a lot of hollywood stars, very successful people who spend 5 mins a day to meditate. It is an art that helps to let the mind rest. If you suffer from insomnia or having lots of health problems, why not give medition a try? You can also call it breathing exercise.

Towards the end of the video, you will see how cosmic energy enters the body. It is just like people who practise Qi Gong will have this cosmic energy entering your body, we call it QI and it rejuvenates the body. 29 Sep i will share with you all how to activate the cosmic energy.... Enjoy this video.

Bryan's Relaxation Blend

Bryan's Relaxation Healing Blend is a blend to relax body, mind and emotion. Main ingredient is 藿香。Carefully designed by me to bring instant calmness to your mind and at the same time, activating your body system to remove dampness once the aroma gets to you. (a very distinct aroma). Love it.

In chinese is call 霍香正气油. This blend instantly relax your mind because it works on the 5 elements and also respect to our stomach. Our stomach is Earth element which governs our emotions and Worries. Bloatedness and stress is kick off by stomach. Bryan's Relaxation Healing blend works well for activating the hormones in the body to reduce stress and also fight free radicals that cause ageing due to stress.

Now is the viruses that can travel in the air for stomach problems. What you can do is, apply one drop of Bryan's Relaxation healing blend onto tissue and inhale 4 times a day. If you are feeling stress or stomach feeling stress, mix with a bit of body lotion and apply to stomach.

Alternatively, add 10 drops in a atomiser 50ml water, shake well and spray around office or bed room. This creates a protected and calm environment :)

Bryan's PROTECT STOMACH TEA DIY ( I drink once a week)


Bryan's Herbal Tea using Huo Siang Herbs (drink once aweek)

霍香(Huo Siang) 3gram ，薄荷(peppermint) 5gram， 佩兰叶(Pei lan ye)5 gram,

Put all ingredients in a MUG of boiling water. Seep for 15mins.

Properties: Remove bloated stomach, diarrhea, tightness in chest, nausea, bad breath, stomach flu prevention.


NB: I will be very busy for the next few days till Tuesday, there might be a delay in my email reply. Thank you for your understanding and patience. Cheers.

Testimonial for last Sat Class: Thanks

"Dear Lao Shi, my husband has upper back ache, frozen shoulders for many months. Even after Tui Na and seeing doctor there is not much improvements. After attending ur Kwa Sa Course. I did a simple Move Cupping for him, to my surprise the 3 oil (lavendula , peppermint and Majoram) helps. His back neck shoulder pain and tiredness were ok after 2 days. His tired eyes and dark eye circle also lighten. Thank you so much." ------ R.G. (permission granted to use the picture) .

I am a good living example of one who had bone degeneration and back pain. I have recovered about 80% using my 3 oil method and cupping. I really hope to share this knowledge to more people. Do come for my class on 5th Dec 2009. More details of East Meet West New Age therapy as at, www.omhealth.com/bryanup.htm

Delicious Cheap Mix Vege Rice Stall

I love to eat mix rice vegetables but good ones are difficult to find. Most of us eat to fill our stomach.

Recommended by blog reader, Mdm Tan (Redhill market #01-11)

"Is amazingly tasty and like Grandma's cooking (no msg). Plus super cheap. Get to redhill mrt and cross the road to the big market."

Bryan's feedback: Mouthful after mouthful, I don't feel like stopping at all. Every dish filled my heart with happiness and contentment. Even the rice taste so good. Visit the stall before 12pm. Not much queue :)

Tummy And Slimming with Bryan

I know some people get very 烦 over of their bulging tummy because the bulging tummy affects the appearance and gets very uncomfortable when the clothing is too tight. Hmmm....no point getting upset over it right? Get into some actions :D
Start with tummy massage daily to slim down the tummy. Shape it up and give you energy because out tummy has a lot of acupressure points. I massage my tummy once a day, either day or night using slimming oil. Simplest way. Apply this slimming oil and massage 3 mins a day.

Bryan's Sunflower Slimming Detox Oil (100ml $50)

• Works effectively for hours; anti-cellulite
• Activates body to burn existing fat naturally
• Boosts morning elimination of fat
• Reduces fat deposits at night
• Draining complex enhances water & toxin elimination
  

How Sunflower Slimming Oil works?
The blend with fennel oils and massage kick-start lymphatic drainage. The good news is, if you find yourself with a little belly after putting on weight, it's easy to tone up this area, as it's very sensitive to stimulation.

The idea: A very effective method, as it helps to physically break up fats stored in the stomach area.

The blend also help to reduce the orange-peel effect, and helps prevent new fatty deposits from forming. Applying essential oil at the skin improves tone. The plant extracts also work to produce a slimming action and reduce fat.

Natural Slimming Beauty Tea

Put 10 Goji seed 枸杞子in a mug of boiling water。Seep for 15mins. Drink day and night for 10 days. A natural way to slim body, good for skin and health. Nourish kidney and high in antioxidant.
Heaty? Of course not. Skin will be radiant too.

Don't get confuse :)

I would like to thank all who have transferred your payments to me on time and also dropping me an email at orders@omhealth.com to update me on your payment status. It really made my work so much more convenient :D Thank you. I am really grateful.

Alrite, I shall explain about Bryan's Moisturiser again. Many are confused. I can't wait to have my new website up.... another 2 more months, it will be ready. I have a very nice and helpful volunteer helping me with this. Really grateful to her.

Moisturisers:
A) Marine Collagen Moisturiser (A kick start if you are first timer)

B) Silk Collagen Moisturiser (same as A, but you can interchange every month)

C) Lotus Revatilising with nano Ginger (not for very sensitive skin). Good to use if your skin is not sensitive. Generate a warming effect, brighten the skin and good prevention of freckles.

D) Lotus Revitalising cream without nano ginger but nano rosehip (All skin types)

E) SPecial Request Extra Rich Nourishing Nite cream

Skin Anti-Oxidant Purifer Day Lotion
Delicate Antioxidant Purifier Hydrating Skin Lotion. Can be used at nite too. For all skin types. For sensitive skin that cannot use moisturiser, but still need to hydrate skin.

For all my moisturisers, I use for day and night. If you really want to have 2 separate moisturisers, you can use Day Lotion during the day as it is light and easy to be absorbed. At night, you can use Collagen Moisturiser.

Bryan's EYE CARE GOOD RESULTS

Updated www.bryanverygoodluck.blogspot.com

A lot of people told me, I am a workaholic. Hahahaa...I think so but I can't help it. Hmmm....come to think of it, I am working about 16 hours a day. I think it is worth it. I enjoyed every minute of my work. It gave me a sense of comfort, happiness and achievments whenever I see happy faces recovering from their poor health, improvements in their lifes etc.... This is something that I deeply appreciate about my life....full of challenges and learning points along the journey to make me a stronger and wiser person to help others.
Thank you for all your support. Bryan assured you with the freshest and highest quality of oil as long as I am around :D No matter how tough things become, I will stick through it.

Testimonials:
Mdm Er --- Her beautician commented her skin is very nice now (even ask her what products she use) and for past one year she has been using my skin care product. She said the scrub and facial steaming taught in part 1 lesson has reduced black heads so much. (translate for her from her Mandarin comments)

I was a skeptical about all of your oils, but now (Lavendula and Grapefruit) are my favorites along with your Orange Body Milk. I'm now back to stock up so that I can share your EMF oils with my family!""It's like love in a bottle...I final rinse with your oil - sometimes even when I don't need it, I just absolutely love this. ----- Jxxx (once a difficult customer, now old client, hope you don't mind haha)

Instantly brighten my face and soothing to my skin , best mask and high quality --- K (Raffles Medical Staff)

Eye Mask and Eye Cream of Bryan

Face and Eye Mask (2 IN 1) CHEAPEST HIGHEST QUALITY IN TOWN
Party too hard? Haven't slept well?
Let the Bag banishing and dark eye circle lightening (antioxidant,green tea extract) helps to de-puff and lighten your eye circles. Cucumber Oil, Marine Collagen to moisturise, the brightening of Green Tea, Sea buckthorn Oil known for its anti aging effects and the toning abilities of Witch Hazel.

WHERE TO FIND SO MANY good things in a $68 face and eye mask. No wonder it has gained THUNDEROUS response from many.
Directions: Apply under eye and whole face, leave it on for 15mins and wash off. It is also ok to use it a a leave on mask. Simply leave the mask under your eyes and go sleep.

EYE CREAM: Launched more than a month --- Ginseng extract, cucumber oil, collagen powder, macademia, rosehip.....hmm...so many goodies, no wonder it works. Day and night dap under the eyes. Feel the change.

Bryan's Eye Products
1) EYE cream : $50
2) Face and Eye Mask 2 in 1 = $68 (MUST TRY)
3) Eye Make UP removal Soon.....(on the way soon)

Both items = $118 freshest and cheapest. Comparable to most expensive mask in the market as many have said. New comers ---- It is nature in a bottle. Love and care . Try it say bye bye to tired eyes. Highly recommended! Give it a try once you finish your own eyes cream and eye mask. You will love it.

老师小叮铃：Do not go for beauty salon for eyes massage that last for an hour. It will worsen your condition. Once a week Kwa sa eyes(see previous video). You don't have to spend $400 on eye cream nor getting those 12 times use eye paper mask that cost $280. It donesn't work as well. Eye paper mask contains alcohol cannot use one. Will cause eyes allergy.

Bryan's Anti BodyAche Techniques works!

Testimonial A:

Lao Shi, my mum got very bad backache and just admitted to hospital early this month for traction. I started using 3 oils method for her last two days and also kwa sha at the neck and shoulders. I apply the lotion on her back, knee caps, legs and hips. This morning my mum told me its very good. She don't feel painful although she has not taken her painkillers. Surprisingly,her face colour also look better. Thumbs up lao shi. :D Cheers ----J dated 15 Sep 2009.

This is contributed by a student from my kwa sa East Meet West Class. Thank you GOD. My dream is to help more people. I really hope everyone who have attended my class will share what you have learnt, such as acupressure points Zu San Li and Yong Quan Xue etc with people around you.

Remember: You don't deserve to have painful body all the time. You deserved to be strong and healthy. People who have scolosis, bone degeneration like what I used to suffer from...Hey, this is not the end of the world. All you need is positivity, effort and determination to lead a happy life. HAVE HOPE and DO POSITIVE THINKING. It will activate your body cells to heal.

Bryan's Anti Body Ache Method: Neck Shoulder Tension

Day 1 :

1 drop of EMF Lavendula vera, 1 drop Peppermint Avernises, 1 drop EMF Majoram onto any body lotion cream that is the size of a 20 cent coin. Mix and apply onto your neck and shoulder. Do a simple massage. Followed by kwa sa 35 times downwards your neck and shoulder (Optional).

For chronic tightness at the upper back, firmly roll up a bath towel so that it is 4-5 inches thick. Lie on a piece of towel so that its length runs across the hunched section of your back. Do for 15mins. It is very thereupectic. The blood will flow to heal the joint and 3 oil will fight inflammation and detox.

Day 2 :

2 drops of Ginger oil and 2 drops of Lavendula vera oil into warm water to do a footbath for 15mins. Followed by pressing YONG QUAN POINT for 2 mins. This helps to remove Damp energy. You can refer to older post http://bryanomhealth.blogspot.com/2007/04/liver-detox-footbath-insomnia-faitgue.html for this point. Very powerful for fatigue too.

2 days towards healthier body.

Check with your parents whether do they always have body ache. Care for them. Don't just focus on your own life, friends or enjoyment. Think for your parents too. When was the last time you sit down, spend time chatting with your parents, showing concern about their health...their daily lives....things that they did for the day...etc....

WE must care for people around us, treasure them. No matter how good your friends or lovers are, they cannot be compared to our parents. Simply because they love us without any conditions and expectations.

Bryan's ANti Bodyache set : Lavendula vera, Peppermint, Majoram, Ginger =$126

Interview

Was interviewed by Wan Bao on how to have beautiful skin using acupressure. I taught them using a comb to press the point below the lips 1 min a day. This point smoothen skin texture if you do it everyday. Press with a comb or finger also works. Be determined.

You can't have smooth skin overnight but if you make an effort, you can achieve it. The day before I went for the interview, I did a H2O2 facial massage (Neroli facial oil and flora water) before sleep. After I wake up , I did a Antiage scrub and followed by 15 mins face and eye mask. Wow woww the skin will be radiant.

Bryan's Radiant Care:

Antiage flora scrub, 2 in 1 face cums eyes mask

New Comers --- Bryan's Famous Serum

Antiage Serum -- secret to beautiful skin reveal drop by drop of this antiage hydration serum. Skin feels softs, smooth and hydrated. A bottle infused with life.

Skin Vita Serum -- This cutting age serum designed to reduce melanin over production. WHiten and brighten the skin naturally. Freckles, pigmentation and uneven skin tone with flower remedies. [not suitable for very sensitive skin]

You can use serum day and night. Personally, I use antiage serum during the day and skin vita serum at night. However, if you have very sensitive skin, you should use antiage serum first , after you have finished with one bottle, you can try skin vita serum :)

Lately in the market this serum has cost up to $180 a bottle. But for mind is $45 and $68 and is fresh. Nature in a bottle.

Short Notice: 6 different types of Bryan's Moisturisers

1) Marine Collagen cream --- Marine collagen with lots of antioxidant. Easily absorbed by the skin.

2) Lotus Revitalising Lotion has warming nano Ginger --- very good for dull skin. However, if your skin is sensitive, you may have a bit break out caused by circulations. Warming effect.

[To apply , just apply a bit on your palm and dap onto face. Do not apply too much]

3) Lotus Revitalising Lotion(without nano Ginger upon request) for all skin types. Nano ginger is replaced with roman chamomile and rosehip. (NEW) For those who cannot take ginger.

4) Silk Collagen Cream ---- Silk collagen with lots of antioxidant (richer than collagen cream).

5) Extra Nourishing Night cream --- Texture like (Lamer) only for very dry mature skin.

6) Lotus Hydrating Delicate lotion --- Packed with antioxidant. For people who cannot use cream or feel that cream is too heavy. Good for day. (NEW)

Hmmm...are you confused with what to use? Basically,first timer should use Marine Collagen cream. Thereafter, you can play around with different cream, so as to allow your skin to experience different "food".

A website on product details will be ready with clear descriptions two months later.

Updated http://www.bryanverygoodluck.blogspot.com/ super nice picture.

小小的幸福是幸福

I was with my friends at Orchard just now. A customer came up to me and said, " Bryan 老师, your eye cream and face and eye mask very good". HAhahahaa.. I felt so happy. My work was featured on Channel U again last saturday. It was a programme on color therapy that I did in 2006 . Woww....how time flies. I really treasure what I have now. No amount of words can express my gratitude to GOD and all of you for your kindness.

Successfull WORKSHOP

12 Sep - East Meet West Kwa Sa Class completed with happiness and laughter. Thank you for coming. I am glad to share what I know with you. Hmmm...much to my surprise, there are quite a number of participants who have not attended Part 1 of my workshop. Hahaaaahahahaa no wonder some of you looked puzzled when I mentioned Bryan's 3 oil method. If you have never attend Part 1 of my workshop, Come Come Come! It will be very beneficial for you :)

"Health & Beauty with Bryan - Part 1" is the foundation and key to attend any of my classes .

Oh ya, during the class yesterday, I discovered many of you having lots of damp energy in body, especially the "Sa" pattern from the Kwa Sa. Remember the types of illnesses and foodcures that I have mentioned during class. Must take good care of yourself k :)


I really hope through all these workshops, all of you will get the message clear. You deserved to be healthy and happy. Once your health is good, you can find happiness in many ways :)

Kwa Sa, Cupping, Moxibustion technique workshop. The first 3 in 1 workshop in Singapore conducted by Bryan Gan.

Within 3 months, this class has trained 280 students. Congratulations. I am also happy to receive good news every week on improvements in neck & shoulder pain and bloated stomach.

Not forgetting my volunteers and the gentleman who is very nice to be my model. Thank You Very Much :)

The next class East Meet West Newage therapy with Kwa Sa moxibustion and cupping will be 5th DEc 2009. Do not miss this chance :)

PREPARING NEW SEMINAR for 2010

A) Acupressure point 12 meridians (whole body) with color breathing "Qi" to prevent common Illnesses.
This techniques created by Bryan and will be interviewed by top magazine soon.

It will be a one lesson class to learn a series of acupressure and what color they belong to, how to breathe with the colors, aroma and press the points, what color food to eat (blue berry, cherry etc) for that particular organ for health, beauty, antiage and compact chronic illnesses.

Also using color pencil to draw a Qi pattern for health. (DIY) [NEW]
-------- 27 Feb 2010 10am to 12++pm by Bryan and Edric, the famous art therapist in Singapore. $50 per person. To register email to class@omhealth.com . Indicate the subject as "Color Qi acupressure with Bryan"

Material include notes, color pencils and drawing paper. You can register now.

Foot bacteria and infection --- TEA TREE & LEMON

This is a picture of my client's foot which was infected with bacteria due to shoes and walking bare footed in public swimming pool. Can you see the dark spots?
We may have these sometimes. Some people might use the cream from pharmacist but not much effect.
Nevertheless, Grade A TEA TREE oil works well for him. Within 3 days, the infection was healed and dried up nicely.

Thank you, Jonathan who sharing your experience.
What Jonathan did was,

• Apply Tea Tree oil directly to the infected part twice a day.
• Once it dries up nicely, he used 2 drops of Tea Tree oil , 2 drops Lemon oil into a 10ml rice bran oil to massage his foot before sleep.
• Skinl heal in a week with no scar. Bacteria will dried up and dead skin peel off.
• Lemon oil further kill the germs and whiten the scar.

Many of my customers told me they like my Tea Tree oil and Lemon oil because they are very effective. Of course :D I strongly believe in GRADE A fresh clincial oil where the medicinal value is high.

Sea Prawn

Bryan 老师: Start taking prawns at least ONCE A WEEK.

I have been teaching about foodcures for many years. Let me share with you a rather effective method that has helped many people who suffered from sudden back pain.

Many office workers have back pain. Some may have seen a lot of doctors but see not much improvements. Well, you can try eating 8 prawns for 2 days because prawns is actually a very very good tonic for kidney.. You will be surprised to feel your back more relief 1 hour after eating.

It cost around $28 to eat 8 pieces of prawns that is of good quality and normal size in a restaurant. But if you were to buy from the wet market, you can probably get about 20 to 25 pieces of prawns at $5.

I am not referring to Big tiger prawns but just normal size sea prawns. Take note and be careful, sometimes they sell fresh water prawns which have not much healing properties. How to distinguish? You need to buy from the stalls that you trust :)

Once a week, Bryan will go marketing to buy $5 of normal size sea prawns and divide them into 3 portions. Each time I will microwave 7-8 prawns.

Bryan 老师 lazy prawn preparation:

Simply put 8 prawns into a bowl of water and microwave for 3 mins. Ready for eating when it turns red. Just peel and eat.

Testimonial 2008: I had sudden backache last week, thanks for advising me to eat prawns. I went to Fei Cui Chinese restaurant and order 300g of sea prawn steam. After taking the prawns, 2 hours later the back ache disappear. Follow by i Used the 3 oil method. The pain gone.--- Jeremy

Real Properties of Prawns: People are confused by the message that prawns contained high cholesterol. Cholesterol is only found in foods of animal origin. Liver, egg yolk and shellfish are the major sources of dietary cholesterol. However, the level of blood cholesterol is affected more by the amount and types of fat in the diet. A high intake of saturates, and fat of all types, can increase the amount of cholesterol produced in the liver and so the amount in the blood. This increases the risk of heart disease. Prawns are naturally low in saturated fat, 100g contains only 0.2g. Prawn is high in protein. Prawns contain magnesium, which plays a role in bone development and nerve and muscle function; Zinc, which is good for growing bodies, and selenium, an important antioxidant.

Slimming OIl

Folks, the slimming Detox Oil is bottled in a 130ml bottle so it looks lesser but it is measured to 100ml. All orders of Slimming Detox Oil by postage will receive an extra 5ml to minimise any lost of quantity during the process of postage :)

Thursday Testimonial Day

Bryan's Love Love Soap Bar symbolise the sincerity and the belief of selling onlt FRESH , CLINICAL GRADE , HIGH ENERGY Aroma oil. How fresh? Imagine all the oil u received is within 2 weeks of extraction. That is why u feel the instant different when u use my oil. Is from the heart ah....

Thursday Testimonial Day to share:

A) It's been 3 or 4 weeks since I started using your antiage set , and just love them all...I was having dry/dehydrated looking skin and these are the products that i decided to try cleanser, flora water, serum and collagen cream......all these products helped my skin look better and feel better...I have seen a difference in the way my skin looks...it looks brighter and no longer looks dry or dehydrated. Thank you. --- Suzzane

B) Bryan performs a great service to us all in bringing forth from Natural therapy, which is both ancient and modern. Health has improved temedously...... Jane (NTU)

C) As a new reader. I was doubtful on whether or not to buy your scrub but I thought I would try it out and needless to say it is one of my favorite skin products now. It reduces my blackheads and dull skin. Great stuff to use twice a week. Scrubbing face with your product also bring balance to my mind! " - D.J Mary (Vietnam user)

Kwa sa Plate - Officially increased Price Internationally $18

Gosh...I was stunned to hear that the price for Kwa Sa plate has increased by 100%. It has increased to $18 a piece for a high quality one. I usually buy the Kwa Sa plate from Chinatown and Raffles city #B1-63.

Kwa Sa plate that is of reasonable price and good quality doesn't come by easy, hence participants who received your free Kwa Sa plate during the East meet West New Age therapy Kwa Sa class must treasure and make good use of it k :)

Bryan's simple Love Love lucky draw.

I have handmade 3 SOAP Bars during my soap making class today. Its NEEM, Ylang Ylang and Grapefruit 3 IN 1 Love Love soap bar. This Soap Bar symbolises the natural tradition of Bryan's SKin Care products and is made on 09.09.09. Are you interested in Bryan 天然爱心香皂?

Love Love Soap Bar Quiz:

1) Name one of the herbs used in Bryan's Treatment shampoo. Email to info@omhealth.com with the subject title "LOVE LOVE SOAP BAR". The first 3 person with the correct answers will win Bryan's Love Love Soap Bar :p

Bryan 老师 New Pattern : I used to sell my Handmade soap hamper during Christmas. It looks something like the above. It is very fun to handmade your own soap. I wish I ca have the time to do it once again. Will you all be interested in a Soap hamper with different Herbs . Very sweet right...


NB: Brett will be sending 10 crystal balls and crystal clusters by friday. TOP QUALITY, collectors stay tune.

Congratulations to my MOM

Get a copy of this week I-Weekly. Mum's secret soup recipes has earned her numerous compliments :) Many people told me they tried the recipes and they liked it. The latest issue of i-weekly is rather special because our articles are just next to each other! Mum is full of smile when she knew there are many people who like her recipes. Hmmm...the flying star Fengshui activation for my house has worked for mum's career luck :p

An advertising agent approached mum to be the spokesperson for a health product. However, mum turned the offer down....I asked her WHY. She said," Son, I must take the supplements and feel the effect is good before I can tell people is good. Otherwise, it is not being responsible and will also tarnish your reputation too." HhhaHahhahaha. Thank you Mum.

Mum puts in a lot of love and careful planning in all her soup recipes. By following the ingredients and amount stated in i-weekly, you too can be a GREAT COOK. Mum always like to say, " Cook with love and the food will turn nice, even a fried egg with rice will taste special."

(Do you still remember during your younger days where your mum fried an egg and put it on top of your rice with black soya sauce, it taste so so good.)

I am very fortunate to have mum making soup for the family. Share a Fengshui secret here. Another reason why fengshui items work so well for us because mum pray for all of us everyday. She always say, " May all Bryan's clients be happy and lucky regardless of any religions".

Hmmmmm....it also reminds me that there was once a famous fengshui master who told me that my mum has the birthday of "Emperor Mouth", ie things which she said will always happen in a positive way. SO next time, when you see my mum in my class, telling you in her own aunty style, "Aiya you will be better and better one". Just accept happily ok :D Don't always say negative words such as, "Aiya my luck is no good." CHoy! CHoy! Choy!

FOr new readers and new Comers:

Join me in "Beauty and Health with Bryan" (PART 1). Class details as at www.omhealth.com/bryanup.htm

Soft Launch of 2 New Products in my Birthday Month - October:

A) 120ml Shampoo for dandraff and Dry scalp (formulated ---$28)

Dandruff is an embarrassing problem. While there are countless solutions on the market; many of these products are harsh and can further damage the hair follicle. Bryan has developed an herbal product to help minimise dandruff and a dry flaky scalp. It does not contain Zinc Pyrithione...........

B) 250ml Hair Tonic Conditional Treatment for all hair types $50

A conditioner for your hair. Use 3 times a week only. Better than tonic. Special formulation for smooth silky hair without chemical and activate the growing hair meridians. It also improve personal luck with essence of herbs :D

Thank you My FIRST TEACHER

When I was studying in Australia, my residential address in Singapore was in AMK. Therefore, all my correspondence from Australia will be mailed to my address in AMK. Yesterday, my neighbour passed me a letter from my teacher Master Franklin Colin (UK), it was dated 2008 Jan. I was surprised to receive the letter a year later. This teacher of mine is now 70 years old. He do not have computer, but likes to correspond via phone or letters. I called him yesterday...oh gosh...Time really flies..... He was my first teacher in Natural Therapy. Very very grateful to him...

Mini History 1996 Brisbane:

Years back, when I was taking my Engineering course in Australia, I suffered from Cervical Synponosis and scolosis plus magraine. The pain was so frequent that I need to take pain killers, muscle relaxant and even frequent visits to Chiropractor.

It was only until I met my Master Franklin Colin during an Australia Health Seminar. He did a color therapy test for me and recommended me to use Lavendula vera and Majoram. My neck and shoulder pain recovered by 70% in that week. From then onwards, I made up my mind to learn from him. I spent my weekends and free time learning from him. One of my classmate who took Xanax every night due to depression became his student too.

Neck & Shoulder Pain:

Teacher's Prescription
Breathing exercise daily followed by Lavendula Vera + Majoram with jojoba oil massage neck and shoulder
Modified Prescription
I did some modification to suit our local condition. Lavendula Vera + Peppermint + Majoram/Petitgrain with lotion and massage pain area. This method is now well known in Singapore as Bryan's 3 oil method.

4:7:8 Breathing exercise

Depression:

Teacher's Prescription
1) Lavendula Vera + Grapefruit blend, add to bath tub. Immerse your body 10mins everyday for a week.
2) Rose Geranium and Lemon footbath twice a week.

Modified Prescription to suit local condition
1) Lavendula vera + Grapefruit in warm water for handbath for 15 mins. Do it everyday for a week.
2) Rose Geranium and Lemon blend with rice bran oil. 2 drop of each oil into 10ml rice bran oil. Massage Heart area daily before sleep.

Bryan's Part time work

While I was in Australia, I worked part time. Kekekee.... that's right. I worked part time by doing color therapy reading and Card reading for people. What I did was putting up a notice on the notice board. I still remember I charged $15 for 3 questions. It was indeed a very memorable and wonderful experience.

I can still remember what my teacher, Sir Frankin Colin told me before I left Australia. Let me rephrased his words...
"I have imparted the ancient art of color therapy, scent therapy, acupressure to you. All these will not work if the herbs and oil is not fresh or low grade and if your intention is not compassionate. Give people only the best oil. Feel what they are feeling. Profit will be low but the happiness you received will be tremedous when their health improves."

His wise advice is always on my mind. This has become my way of working.

我相信希望，我相信明天更好。相信Bryan老师天然疗法

NB:There are many new readers. Come and join me in "Health and Beauty with Bryan" Part 1 in November. You can be assured with fresh and high vibrational oil when it reaches you. Its always within a month of extraction. Thanks for your support of high energy oil. Updated: www.bryanverygoodluck.blogspot.com

Majoram has arrived. On your left is the picture of Majoram. A super good oil for aches, insomnia and stomach problems too.
Product list is www.omhealth.com/bryanlist2.htm

Bryan 老师 slimming method

Hihi.
First of all, I must apologise to those who have ordered the Sunflower slimming oil for not having a clear explanation on its usage. Bits and pieces of its information can be found in this blog. I did a "spring cleaning" and tidied all the infomations in this post :) The product list on slimming is also updated :D
Thanks so much for your understanding

Sunflower Slimming Oil
This blend not only slim but helps to detox and tone body. It can be used on stomach, thigh and hands. Oil is even more effective than serum and helps to smoothen skin. When combined with the following massage, it can also help to overcome BLOATED STOMACH PROBLEMS AND DIGESTIVE PROBLEM. The oil helps to remove water retention and fats cell, remove toxic from body systems

Ingredients: Certified Organic Sunflower oil, Sweet Fennel Oil, Holy Cypress Oil, J.Juniper Berry oil. Etc...

The mixture also helps to figh vericose VEINs. (those green veins at legs)

Method A: Intensive tummy slimming shaping

Massage stomach with the oil 54 times clockwise while lying down on bed. Followed by pressing the following points:
Press each acupressure point (as indicated in the diagram).
For each point, press 6 sec (hold it) than release repeat 30 times.
Point A: Four fingers above navel (as shown below improve digestion and body energy too).
Point B: Two fingers beside navel to remove fats and water retention.
Point C: Four fingers below navel to remove bloatedness
　

Method B: Well Define Lines

Apply SunFlower oil on tummy: Lie flat on bed:
Picture 1: Massage tummy clockwise 54 times.
Picture 2: Push downwards with 10 fingers 30 times(starting position shown to end position below navel)
Picture 3: To have 2 sexy lines, use thumb and glide downwards 30 times.

Method C: Yoga Method

As illustrated in this picture, lift legs from position 1 to 4, 4 to 1 slowly. Helps in slimming and digestion. Must breathe IN slowly from 1 to 4. Then breathe out from 4 to 1 slowly.
One set is 20 times. Super power to align stomach Qi and Indigestion.



Method D: Kwa Sa method

Apply oil to tummy and use Kwa Sa plate to kwa from above navel to below navel of tummy 40 times downwards.

Slimming Soup Recipes:
排骨300g，玉米须 20 g, 冬瓜(连皮)500克，赤小豆60克，葱头5个，煲汤，不放盐。赤小豆、冬瓜煲瘦排骨汤功效：补脾、利水、消肿，其作用为补脾而不留邪，利水而不伤正气。





NB: Trying to clean up www.omhealth.com/bryanlist2.htm , updated the slimming set part

Herbal Tea

The weather is very hot lately. Many people are having slight sore throat. Here's an aroma recipe to help.

Aroma Oil on Tissue: Peppermint + Lemon + lavendula vera. One drop each onto tissue, carry this tissue with you. Inhale when needed. SUPER EFFECTIVE against airborne disease. It also help to speed up recovery of any cough or sore throat viruses :)

I felt a little bit of throat irritation yesterday so I made myself 薄荷甘草茶 to bring to office because I am going back to office today as an ISO consultant at SIEMEN center.

Bryan 老师 DIY TEA: 薄荷甘草茶:

A) Fresh Peppermint leaf (6 leaf crushed) from Cold storage or Market place.

Or you can use Lipton Peppermint tea bag x 1

B) 2 slices of Gan Cao 甘草 (dry Liquorice) from medical hall.(They sell in packet of $1, a lot)

Put A + B in a mug. Add 500cc boiling water in and steep for 10mins. Add some honey. Drink slowly in office.

C) Not forgetting the Aroma Oil on Tissue method as mentioned above. Inhale from the tissue.

BRYAN 老师 SUPER POWER Method to "fight" SORE THROAT, Cough = Drink tea + C

Immune Booster Oil are : Lavendula vera, Peppermint Avernise, Eucalyptus radiata and Lemon sweet. A full set is $94. Oh dear, the market price for Lavendula vera has increased to $35 now. Hmmm...Bryan will still do my best to maintain it at $28.

NEW READERS: Omhealth is known for delivering the freshest, high clinical value, high quality oil to our consumers. Thank you to all supporters who have been using my oil since 1999. List of aroma oil can be found in www.omhealth.com/bryanlist2.htm

NB: Updated http://www.bryanverygoodluck.blogspot.com/

I think there are more and more new friends to my blog. It will take me a few days to reply your email as Omhealth is run by Bryan and Mum only.

I would strongly encourage anyone who are totally new to me and would love to know about natural therapy to come for my workshop "BEAUTY AND HEALTH WITH BRYAN". It will be in Nov.

Details as at www.omhealth.com/bryanup.htm

BOdy Ache and You

Very often when you have bodyache, cold hand & feet and giddiness, it is probably due to your diet and also poor circulation in your body. Chicken rice and winter melon chicken soup is one of the best and economical skin tonic.

Chicken rice in hawker or restaurant can sometimes be either too oily or overcharged for that few thin slices of chicken meat. Try cooking your own chicken rice at home.

Foodcure:

For weak body, drink this soup in 3 consecutives day will help to strengthen your body. Remember during ancient time, people drank chicken soup for health? Do a quick check now. How often in a week do you drink chicken soup?

This picture looks YUMMY and 有妈妈的味道right? That's right. Mum cooked these early this morning. I like to cook these when I was studying in Australia, it cures my sinus. Simple and easy.

Home cooked Chicken rice and winter melon soup

Benefits:

Improve skin texture, tonic directly absorbed by body. Vitamins and minerals absorbed by skin. It inhibits white blood cells that trigger the inflammatory response, causing sore throats and the production of phlegm.

There are many new readers to my blog. THANK YOU for taking time to visit my blog.

A quick intro to the Bryan's 3 oil method. It is very good for neck shoulder pain. The 3 oil are Lavendula vera, Peppermint and Majoram.... 1 drop of each oil onto a 20 cent size coin of body lotion. Mix well and apply to aching area.

And do the posture in Updated http://www.bryanverygoodluck.blogspot.com/

TOuching Testimonials and Video

Thursday is testimonial day:

Hair Shampoo 成功:
This hair treatment shampoo is packed with natural flowers and herbs. Free from harmful chemicals. Sincerely launched few months ago. Many are into their second bottle now. 谢谢天公保佑 for Bryan's Treatment Shampoo to gain so much good response and wonderful feedbacks.

I believed as long you produced products from the bottom of your heart. It will work.

Testimonial A:
Bryan, thank you for your wonderful shampoo. I have hairloss for months after giving birth , every time wash hair alot of strands lost . And i have been using expensive tonic and using salon products with no help. So I decided to try your shampoo, after 7 wash my hairloss problems was reduced significantly. ---- Feng yin

Testimonial B:
I have tried numerous products but none worked for me. I have used your shampoo for about 2 months and I have significant growth and itch of scalp has stopped. Thank you. ---- Mdm XXX

Testimonial C:

I was skeptical at first, but found using ur wooden comb method and shampoo is enjoyable. I got several compliments on my hair.I will continue with your product, thinking at this point, yes indeed it made my hair healthier..... Mr Wong


Bryan's Eye cream
To be used Day and Night. Use middle finger to take out a bit of the eye cream. Spread the cream to the other middle finger and with eyes looking up. Dap under both eyes until cream are well absorb.

When this cream is kept in the fridge, it has a further properties of reducing puffy eyes.

The skin is the largest organ. Although it is constantly being rejuvenated, it can be difficult to reduce the signs of aging once they surfaced. Therefore, reducing the signs of aging through preventative measures such as daily eye cream has become increasingly important for those looking haggard and tired to deter the signs of aging.

This video is done by mum and I. Its not being professionally made but hope it can give you a better idea how to use eye cream in the correct way :)
Part 1: How to apply eye cream
Part 2: Bryan 老师 H202 beauty technique to perform twice a week. No need to massage face much.