Invited as a Guest Judge for Channel U Show

Hihi. I am appearing as one of the judges for the above programme on Channel U next week.

I will be off to overseas for a magazine shoots soon.

Its indeed a very busy year for me but I will still try to conduct workshops for you :)

Attending Bryan's workshop Part 1 "Health and Beauty with Bryan" is a entry ticket to all my workshops.

Participants coming for my Kwa Sa class on this saturday can come for part 1 workshop on Friday too, if you have not attend part 1.

Tea -- Drink Smart -- Health till OLD age and free from dental problems

Pu'erh tea is one of the oldest type of tea in China with a rich history of over 1700 years that can be traced back to the Eastern Han Dynasty (25-220 AD). During it's height of popularity Pu-erh tea was freely traded and even used as money for the bartering of goods. Premium Pu-erh tea was offered as a tribute tea to the Emperor of China and to this day Pu-erh tea remains a highly valuable commodity. Pu'erh tea is revered in China as a traditional medicinal tea with many health benefits. It is regarded by tea connoisseurs as the King of Tea for it's unique flavor and aroma.

Pu'erh tea made from wild old tea trees are reputed to be more potent, containing strong Qi (translated as "life energy" or "life force") that boosts the blood flow and helps the body's circulation. This as a result aids the removal of toxins and can cure minor aches and pains.

One should not drink too much green tea as it is too cooling and may "injured" your body. You can still drink but about half a cup before noon. Pu'erh is a good tea to drink but good Pu'erh tea is difficult to find. I remembered about few years ago, Pu'erh tea is like shares where many people invest in it and one of them is me :p Hahahahaa

Bryan's Collection:

As shown in the picture, from your left is Pu'erh tea in 2004, which is now worth few hundreds dollars. On the right, is Pu'erh tea which I will encourage you to get and drink because it is from big old ancient trees and specially harvest and packed by masters in 2007.

For this good quality, it costs about $150 in the market. The GOOD NEWS is, I got this from the lady boss of Kimsherbshop at $88. You can drink now or keep well in cool place for years.

Another piece of GOOD NEWS is, I have decided to use the one of 2004 in my "Tea Art Appreciation and Healing Breathing Exercise" on 28 Aug 2010 for all my students to taste.
Old Pu'erh tea is good for health and near zero caffein. Good for slimming and beauty.

Most of you would know Kimsherbshop by now. I got my good Pu'erh Tea from Kimsherbshop and Kim is the lady boss of Kimsherbshop. I loved all of her products simply because she believes in natural therapy. I bought the one of 2007, taste very nice.

I think Kim has limited stocks, only 20 pieces of the OLD TREE Pu'erh -2007 one. You can order from her but don't order through me yeah...Bryan don't sell Tea...Bryan only teach Tea appreciation :)

I ordered two pieces for myself. One to keep and the other one to drink. Enjoy Enjoy :) I think its very worth it. Hope its still not too late for you to place your order with her. Check out her blog at http://kimherbshop.blogspot.com

OLD Pu'er tree consists of Heaven and Earth Qi, so good luck follows thereafter :p My teacher say so....

Good Day

Hihi. How's everyone? Feeling great? I received many emails for the past few days on:

A) Cereal Quackers and Goji seeds
" Lao shi ever since I started to take a bowl of quaker cereal with 10 goji seeds, I notice clarity in my skin. My digestion was better and has more energy in the noon time. " ---- Miss Goh (Sales--- Bank)

B) Healing Flora Spray --Well being spray
" I brought your rose quartz ice moon and flora spray for business trip, the spray instantly calm me down and erase all residue of negativity. And the rose quartz beside the pillow comfort me alot. ------ msg via sms, rephrased by Bryan because of some confidential informations. Permission granted to show here

NEW TIPS exclusive from Bryan 老师. (no need to take bird nest)

What is the first thing you do when you wake up in the morning? Brush teeth? Toilet?
The next time you wake up in the morning, go to the kitchen and drink a cup of warm water. Our saliva has the highest detox compound in the morning. In the ancient time,when kids have mosquito bites in the morning, mothers will use their saliva to apply on kid's skin because saliva has high detox properties in the morning.

What we can follow from here is to drink warm water right after you wake up from bed. For good health, please do not delay anymore. Our human body can detox on its own. There is no need to detox pills.
Do you take bird nest? Did you see great effects? Yes. You can see great effect only if you take it daily for years. Save $$$$$$$, produce your own "birdnest". Heheheehehehe... I mean make it a habit to drink warm water early in the morning.

NB: Do not brush your teeth before drinking the glass of warm water because all detox properties will be gone.

Birdnest: Solidified saliva of bird ....

Once a YEAR --- Famous Crystal COlor Therapy Class

During the course:

• Gain a greater insight and knowledge about many crystals and stones
• Learn the Human Energy System
• Check one's chakra and areas blockages
• Use crystal stone to cleanse, activate, energiseand protect yourself
• Learn the layout to cleanse the emotional , mental and release old unwanted patterns in life
• Develop your capability to "tune-in" to various crystals
• Learn Crystal Breathing exercise
• Demo of crystal layout for yourself and others

AND MORE..........

Register now via sms to 94895606 with name, closing date 25 Mar 2010 (Thursday).

It will be conducted at CSC Uranus room from 9am to 1pm.

An interesting link for you to read. http://www.ttsh.com.sg/new/newsroom/light.htm . Tan Tock Seng Hospital has a very good example integrating the art of colors and crystal healing into the built environment of the hospital.

Beauty Tea

As illustrated in the picture, this is a tea recipe using 七叶胆 (福音草）and 桂花.
It helps to lower blood pressure, sore throat, cough , antioxidant for beauty and stomach weakness.

Half tea spoon of 福音草 and a teaspoon of 桂花 in 400ml boiling water. Seep for 6 mins. Drink once a day.

The ingredients can be found in shops selling tea or in Chinatown area.

More then words can describe....

Feeling really nervous to be seated with all the VIPs.

I always make sure things are in order before my talks start.

Felt most flattered when the well known presenter,

Cai Yin came up to me and told me she read my articles.

Professor Chen is a great teacher.

Very honoured when I knew I will be on stage together with her :)

I was invited as one of the favourite speaker for "Good Morning Singapore" today, and was requested to perform a demo on stage. I didn't know there will be so many well known VIPs and 200 people coming for this event. You can imagine how nervous I was, to be seated with all the VIPs.

There was only one thing that came to my mind when I was on stage - Gratitude 感恩. Many people came up to me, telling me they read my articles, like my soup recipes. I really didn't expect all this. My work has received further recognition. I don't know how to express my feelings...but I am really grateful to GOD, all the people whom I met in my course of work, and all my helpers who have volunteered their precious time to help me all these years. Bryan is very fortunate to have met so many nice people who have showered me with kindness. Without all of you, I wouldn't have come so far.

I am tied down with my routine work, writing ariticles, seminars and projects everyday. Never have time to think how far I can go. I only hope I can continue to share and share with more people. Now, my wish is for people who have learnt some health or beauty tips from me and find it useful, to share with people around them. Only then, more people can benefit.

Do not forget our roots

It is important to know your roots as a Chinese. Certain cultures and traditions should be carried on, so that our next generation will have a better future.

Have you ever wonder more and more of the younger generations are more self-centered and do not really take care the feelings of others. You can change this behaviour if you start to cultivate some Chinese arts into their lifes. With this little effort, your kids will grow up to be a nice nice adult.

Today, let me share with you one of our great ancestors, Shénnóng 神农. Shénnóng was an Emperor of China 5,000 years ago. He was also known as the Emperor of the Five Grains, 五谷先帝.

Shénnóng is said to have helped people transition from a diet of meat, clams, and wild fruits, to one based on grains and vegetables, and for developing herbal medicine. He is recognized for tasting hundreds of herbs-on one day, more than 70 herbs that had medicinal value-selecting those that were suitable as remedies, and describing their properties. As a result of his efforts, numerous herbs became routinely used for health care, and the knowledge was handed down by oral tradition for centuries. When these herbs were described in a formal manner, the book was named after Shénnóng, known today as the Shénnóng běncǎo jīng 神农本草经.

Shénnóng is most commonly credited with the discovery of tea. According to the Chinese legend, one day when water was being boiled for the emporer, dry leaves fell off a camellia sinensis plant into the pot. Shénnóng, being a curious man in the medicinal uses of plants, decided to taste the brew. Apparently, he found the infusion very refreshing and had a delightful flavor. He declared that tea gives vigor to the body. That was when tea was invented, but it was considered as a medicinal beverage rather then a daily refreshment. It was around 300 A.D. when, tea became a daily drink. The use of tea for medicinal purposes continued for centuries, and tea was believed to treat a wide number of conditions, including poisoning.

Thanks to Shénnóng and many generations of herb doctors that followed him, as well as the input from modern research, we do not have to fear trying out the herbs, experiencing highly toxic ones, as Shénnóng did. The steps of tasting each herb and experiencing its effects are important, especially when there are so many species of herbs.

Start Drinking Tea correctly

My professor told me a lot of fruits have a lot of chemicals now. See my little grape covered by layer of white things. Although they said this is ok, but I don't feel safe taking it daily. The only way to detox myself is to drink some tea daily. Tea Tasting can be very fun and cool. Start now :D

Tea Tea Tea

Drinking 25ml of own brew tea can bring about calmness, health and beauty. It is important to drink Tea in the right way to prevent having a weak body constituent.

Guide yourself against stress, illness and sadness by learning Tea art and Breathing exercise in one lesson.

I will demo on Tea Drinking in a program for Channel 8 this Sunday. Although it is only a 15min segment, I am very honoured and delighted to be invited as a guest together with Dr Chen to talk about health.

I am grateful to GOD for everything. Bryan's Tea Art Appreciation Course on 28 August 2010 will also be a genuine one conducted with my sincerity to all. We will have music therapy as a background, so you can enjoy a very relaxing, nice and informative session :)

This is known as Snowhite Needle White Tea. Personally, I love it very much. I will announce again when the TV program will be aired on TV. Enjoy your weekend. Still in an IT office now, got to continue with my audit job :p

Wrinkle Recovery Gel

Picture A

Picture B

The two pictures illustrate the results before and after using Bryan's Anti Wrinkle Gel for a month. As shown in picture B, there is slight improvement. There's no touch up to this picture. This is the optimal result for this gentleman's wrinkles. Unless you go for a Botox, otherwise, it is not possible to remove the lines completely but you can see that those mini fine lines are almost invisible.

Technology Behind Skin Wrinkle Gel: SNAP 7 Peptide

It pumps up deep lines and wrinkles while softening fine lines. It boosts up collagen production in your skin for a smoother, younger and more radiant look.

Latest Science in Bryan's Wrinkle Recovery Gel

Science: a natural seven amino peptides. Its structure is more efficient at stopping vesicle formation and neurotransmitter release than any other amino peptide.

This is essentially the next level of amino peptide that works faster and reduces deeper wrinkles that the others could not. It accomplishes this by blocking the release of acetylcholine. This prevents neurons from effectively transmitting signals that instruct muscles to contract. When repetitive movements are impaired, the formation of fine lines and wrinkles is reduced or prevented. $80 a bottle

Few ways to use it:

After cleansing your face at night, tone with Lavendula Vera Charcoal Flora Hydrosol, apply Wrinkle Recovery Gel and followed by a thin layer of collagen moisturiser.

OR

After cleansing your face, tone with Lavendula Vera Charcoal Flora Hydrosol, apply Wrinkle Recovery Gel, followed by Antiage serum and lastly, a thin layer of collagen moisturiser.

Wow Wow Soup

I know most of us are very busy people. However, no matter how busy you are, you ought to make yourself a simple soup to drink. This weather will cause skin to be dry and dull. You need to take something internally to nourish your 5 organs, so as to remove the dampness trapped in the body.

I went to the wet market this morning to buy the followings:

A)Winter Melon : rich in proteins, minerals , vitamins, 其中元素硒还具有抗癌等多种功能(anti cancer compound)----($1.50)

B) White flat bean ( 白扁豆）：健脾化湿，和中消暑。用于脾胃虚弱，食欲不振，大便溏泻，白带过多，暑湿吐泻，胸闷腹胀。nourish stomach, weak stomach, bloated stomach. (50gram)

C) 1 kampong chicken (Optional. You can also add the type of meat you preferred or not to add any meat at all)

D) Fish sauce to taste.

Procedures:

Remove seeds, skin from the wintermelon. Cut to pieces. Put all the ingredients into 2 litres of water. Boil for 40mins.

Tips: All chicken bought from market must run through boiling water once, to remove unwanted dirt. Thereafter, you can add them in water to boil with other ingredients. This will further enhance the taste of your soup.

Cultivate Yourself

This is called "Cha He". What were used in Tea tasting? Join me in my "Healing Tea Tasting and Breathing Exercise Professional Course" on 28 August 2010. You will learn to identify good tea, art of tea ceremony, body type and tea suitability... and plenty more :D

You may not have time but if you can spare 10 mins a week to do tea drinking, your entire face will radiate calmness and health will improve..... no excuse that you have no time to release stress now yeah :P

Remember green tea is best to drink in morning, not in the afternoon or night..... more tips to pick up. See you on 28 August 2010.

For months since "Well Being & Healing and healing spray" , it has been FLower as medicine has great effects on body, mind and emotion. Unfortunately, this is not popular here in Singapore.

Flower medicine has strong effect on a person's problems.

Examples: Hopeless and despair, lack of confidence, inability to say "no", extreme mental anguish,unwanted thoughts, self pity and resentment......

Simply spray around you day and night. It creates a aura of protection and well being.

NB: Updated http://www.bryanverygoodluck.blogspot.com/

Latest Testimonials.

" My mom like your eye cream, she was just commenting that her eyes looks better now" msn from J at 10.40am

Eye cream tested by HSA, with Ginseng, Kiwi and many antioxidants that helps to soothe your skin. WOW.....

Professional Tea appreciation and Breathing Exercise 2 in 1 class

Bryan was invited to demo on Tea art on TV programme in 2008. Bryan is very honoured to be invited once again on TV, and this time on Tea Appreciation for the Anniversary Program of "Good Morning Singapore".
Now you can also join Bryan for a Tea appreciation class, which combines Tea with Breathing exercise. Wonderful Handmade biscuits will be served. Only 20 students will be accepted for this appreciation class in a comfortable space.

Materials for you to bring home:

• A pair of ceremony tea cups. Very good quality tea cups.


• A packet of herbal tea


• A packet of Grade AAA Snowhite White Tea


• A packet of Healing Body Flower


• A bottle of 12ml leg recovery Pearl Cleanser (Beautiful shine foot)

In the class you will taste Tea, eat Rosebud biscuits... AND MORE Yummies including 1970s real original Hakka Abacus (interviewed by News). YEAHH!!!

Healing Tea Tasting and Breathing Exercise Professional Course

• Distinguish between Tea and Flower tea
• Eastern and Western Tea drinking method
• Tea Ritual ceremony, an art.
• Health and Tea to prevent illnesses
• Breathing exercise with Tea for relaxation of mind and beauty
  

Tea Art Appreciation Course fees: $120

Date : 28th August

Time : 10am to 12pm

Register now with an email to class@omhealth.com with your name and contactable number.

Anti Headaches Tea

Here's a good tea recipe for Anti Headache.

8 pieces of Chrysanthemum and 15 gram of Ge Geng. You can easily get them from medical hall. Tell the store assistant that you need $1.

Add 15gram of Ge Geng into 500ml of water to boil for 20mins. Turn off the fire and add Chrysanthemum. Seep for 15mins.

A FAST REMEDY for headaches and neckaches. In future, when you experienced first trigger of headaches, try this tea before popping down panadols. It works wonder for me. My headache subsided within 30 mins after I drank it :p

Testimonial from Annie:

"Bryan's aroma oil tested by my meditation master and TCM doctor.... is of high quality"

To all who have mala, do visit www.omhealth.com/malawish.htm for more informations.

Types of Mala available : EMF Amethyst Mala, Lapis Lazuli Mala, Red Carnelian Mala.

Rashes and Itch --- SHort Notice

Our weather, our air conditioned room, the hot waves and the food we eat may result in rashes and hives this few days. I have been observing the five elements of our weather. Our body system may suffer from skin rashes.

Remedies can be found in my older posts. At the right hand column, look out for the label "Eczema/Rashes/Hives". You will find many useful tips there. Drinking barley water helps and avoid watermelon juice although it feels most wonderful to have a glass of watermelon juice in this hot hot weather :p It may weaken the body system and results more problems.
Using the new shower gel does help :D

once a week.

Your body has been using chemical shower gel daily. Give your body a chance to use products that is free from chemical at least once or twice a week( eg during weekends).
We must avoid toxins at all cost to avoid ill health. One of Bryan's latest natural product - Amodora Shower Gel with Garden of Roses; naturally scented shower and bodywash products, which are made without SLS, SLES, artificial foaming agents, perfume, chemicals, toxins and artificial preservatives.
250ml at $50. Takes months to finish. Your weekends will be different with Amodora Shower Gel.

It does not contain harsh synthetic chemicals such as Sodium Lauryl Sulphate or Sodium Laureth Sulphate, a strong detergent found in many cosmetics. This ingredient is also used in industrial cleaners. In addition, Amodora Shower Gel with Garden of Roses does not contain ALES and more significantly no exthoxylated or sulpharised materials.

Lastly, it does not contain parabens. Parabens are a chemical compound more commonly made synthetically. It is normally used as a food additive and most cosmetic products contain this compound. It has been linked to breast cancer, however more research is needed to confirm this.

Health Care

Today's message is,
Go and buy Organic Soy Milk and Green tea powder. One cup of soy milk with a teaspoon of green tea powder, stir and drink.

I bought my organic Soy Milk from NTUC, and Green Tea powder from Chinatown and Taka green tea shop.
Hmm...I am preparing crocodile meat herbal soup. Have you tasted? It will be shared here tomorrow. A soup for strength and beauty.

I will be doing stock taking this 3 days. Will update the blog as soon as I can :)

Attention to collectors of Rose Oil. Best fresh Rose oil will arrive in 2 weeks time. Only 18 vial will be here.

Rose Otto: Fresh Rose oil. Requires 40 stalks of fresh Rose petals to extract 1 precious drop of fresh Rose oil.

Able to last for years. Dap a bit onto tissue or wrist, it calms the mind immediately and brings love. Only once a year in March. A bottle of 1 ml at $120.

East India Mysore Sandalwood will also be arriving in 2 weeks. 6 ml at $118. http://www.omhealth.com/bryanlist2.htm#ESSENTIAL%20OILS

When Rose Otto is mixed with Sandalwood oil, it is known as Rose Attar, which will raise a person's energy when rub on belly button. Good for male and female sexual energy too.

Sms to 94895606 for your order now. For orders of other products, please email to orders@omhealth.com. Rose Otto and Sandalwood oil are definitely one of the best collection once a year.

Products: www.omhealth.com/bryanlist2.htm

Natural : Love : Time

I have adopted another baby birdie. Its still a baby and I named it "Wang Wang" :D Pets are very drawn to crystals and herbs. With the arrival of this lucky bird into my family, Brett has sent two multicolors Moonstone from the States. Its so rare and perfect. Very nice piece indeed. Read more about it at www.bryanverygoodluck.blogspot.com

Its Friday once again. Something to share. Give it a thought.

We are always so busy and we forget the purpose in life. We are always worrying for others but forget to take care of our inner child. Do you know many problems will be resolved naturally if you take good care of yourself and love yourself.

Inner child: It is present in everyone, but is your inner child deprived from love and feeling upset now ?

Easier to say then done. I know its never easy to do the actual thing. BUT if you do not make an effort to love yourself and give yourself some time to relax, you will never.

Everyone made poor choices before or done something in the past that could possibly be labelled as "regrettable." Think about it again. The fact that you are now able to look back and realized that a mistake or mis-step occurred means you have learned a valuable lesson. Some of my choices may have landed me in unpleasant circumstances, but experiencing these things certainly built my current character. I wouldn't be where I am today if it weren't for those character-building situations. Mistakes are stepping stones to an evolving life. There's no need for you to sink into regret or despair -- keep your chin up

你 = Inner child = How long have you not smile to yourself

難以忘記初次見你　一雙迷人的眼睛　在我腦海裡　你的身影　揮散不去　握你的雙手感覺你的溫柔　真的有點透不過氣　你的天真　我想珍惜　看到你受委屈　我會傷心.

Inner child is strongest when you are in love. However, how many times we can depend on the other party for love. Promises will wither....But your inner child is always within you. Look deep enough, search within your heart. Have you not been hurt enough by others? You deserved the best. You deserved to be happy.

Letting Go Of Anger

Two new products by Bryan:
1) Skin Wrinkle Recovery Gel $80
2) Raffael Tea Tree Blue Tansy flower skin purifier cleanser gel. $50

Testimonial from Bryan's skin (No touch up at all. No camera tricks)

Bryan's skin in Dec 2009
Bryan smiles a lot, which caused deep laugh lines.
Bryan also swim a lot, which resulted in clot pores caused by sunblock. All the TV recordings under the sun led to dull skin. Laugh lines were pretty obvious in December due to my hectic work schedule. Outbreaks occured as a results from testing of some skin care products in the market for magazine reviews.

Hmm. Therefore, I decided to spend a month to detox and improve my skin texture! I tested out my new skin care products.

The picture below is a good illustration of my skin after using Renewal Flora Facial Scrub, Raffael Tea Tree Facial Cleanser, Serum and Wrinkle Recovery Gel a month later.


As you can see from this picture, lines were significantly reduced. Skin is much smoother with refined pores. Wrinkles become less visible. This is not botox ya.
If botox, the lines will completely disappear.
You can take a closer look at my skin this Saturday if you happen to come for the class, "Healing Art Therapy with Symbols"
Yeah! Bryan's Skin care products has reached another level in technology.

Testimonial on Bryan's wrinkle recovery Peptide chemical free gel
More news will be out soon in product list. Stay Tune.