Bryan's Mum power antioxidant soup

Recipes for Mum's secret health soup:

- 1 red carrot
- 4 tabespoons dried ikan bilis
- A small handfull of Japanese mushroom
- 20 pieces soya beansprout
- Tou Fu
- 8 Red Dates
-1.5 litre to 2 litre water
Cook for 20mins. The proportion is just an estimation. This soup is so easy to DIY. Most importantly, taste great, good for skin and helps to reduce stress.
Analysis by Bryan 老师 : Tasty and simple, Rich in lysine and bioflavonoids, prevention of coronary heart disease, hypertension, atherosclerosis and other diseases of the ideal foods. Contains riboflavin. Helps skin whitening and nourishing for the skin.

Bryan 老师 3 days "Secret" procedures for Skin Recovery :

Day 1: Antiage scrub, Raffael Tea Tree Tansy Flower Cleanser, Green clay and Antiage serum
Evening:

• Cleanse face with Antiage scrub. Do not "scrub" more than 30 second. Rinse off
• Mix a teaspoon of green clay powder with oragnic lavender water. Apply on whole face. Leave it on for 5 mins before washing off.
• Apply a thick layer of anti-age serum. Go to bed.....

AIM: Detox the skin, speed up skin metabolism, antibacteria. You may experience slight outbreak as a result of detox. Antiage serum with Green tea extract in it will help to heal.
Day 2: Raffael Tea Tree Tansy Flower Cleanser, Hydrating Face and Eye mask, Lavendula Vera Charcoal flora water and Neroli oil
Evening:

• Cleanse with Raffael Tea Tree Tansy Flower cleanser
• Apply hydrating face and eye mask onto entire face for 5 mins. Rinse off
• Apply Lavendula Vera Charcoal flora water onto entire face, followed by 5 drops of Neroli facial oil. Massage entire face for 1 min.
• Wipe off excess and go to sleep.

AIM: Detox of skin takes place on day 1 prepare your skin for absorbing nutrients. Empowering a combination of oil with water technology helps to rejuvenate the skin. Hydrating mask allows the skin to breathe with radiance.
Day 3: Antiage cleanser--Antiage serum --- Skin Booster Peptide 7 Gel -- COllagen moisturiser
Evening :

• Cleanse with Astiquer Antiage cleanser
• Apply skin Booster Peptide Gel
• Followed by Collagen moisturiser or Lotus cream

www.omhealth.com

ISO 9000 directive of Changes

Courier service NOW available for orders above $100. You can sms your orders to 94895606. Indicate clearly your name, list of products, mailing address and time to deliver.
The next courier service to courier to your house/Office is tomorrow.
Select one of the following timing for delivery

• 12pm to 2pm
• 2pm to 4pm
• 4pm to 6pm
• 6pm to 8pm
• 8pm to 10pm

Transfer amount payable once confirmed within 2 days. Orders can also be placed through email mode via orders@omhealth.com

from QA MANAGER of OMHEALTH ---- A quality service that care for your total wellness.

Updated www.bryanverygoodluck.blogspot.com

Be My Poster Girl : Age from 20 years old to no age limit

Poster Girl for OMHEALTH:
Above is Gina Toh Hui Ling who works in a bank. She is one of the calender girl for OMHEALTH. A portrait will be drawn by Edric to ladies who have sent me your face photo and is a happy user of my products. It will be given to you as a memorable gift :)

I need 20 calender gals. Only for ladies who have used my products for more then 3 months, can email me your face photo to info@omhealth.com
Remember to indicate which products you are using.

Gina Toh(42): User of antiage set and great user of Rice Bran oil from hair to toes.

Amazing-- Antiageing Skin Booster Gel ==Peptide 7

Anti-ageing Skin Booster Gel not only prevent sagging skin, dull skin but lines and fight free radicals on ur skin.

It is important to distinguish lines that appeared near your eyes.....Do you see the lines when you are not smiling or only when you are smiling? If you have lines around your eyes or lip even when you are not smiling, it means you need to put in extra effort to build up your skin collagen. Some doctors may give you retinol or AHA, but this may result in irritation for the eye area.... Whereas, Peptide is useful. A tip for users of Peptide 7 - After applying Bryan's wrinkle recovery gel on face, finish off with a bit of the gel at eye area. Just a bit will do. Do not apply thick amount of peptide under your eyes. Thereafter, dap eye area with eye cream. POWER.


Above is peptide 1....
Peptide 7 skin booster == Skin Wrinkle Recovery Gel == Skin deep collagen rejuvenation, has received loud applause feedbacks. Thank you very much. Its really good to use. For all, please try once. Newly formed fine lines can be reduced, and the skin brightens up naturally.
Skin Booster Gel is very successful: WHY?At the lower level of the epidermis, the essential peptide 7 acts to stimulate the build up of collagen, the main skin protein. Collagen is responsible for keeping the skin tissue firm, but it weakens as you get older, especially due to increased exposure to the sun and other environmental skin irritants. However, the absorption of essential amino acids helps in the production of collagen, which in turn works to reduce lines and wrinkles and maintain the continued elasticity of skin as you age.

Bryan's wrinkle recovery gel contains pure peptide 7 without adding any other ingredients. Therefore, it is very valuable. Try it.... share your results with me k.

orders@omhealth.com

Testimonial: JUST GOT IT.

" My child came top 6% in School with the use of your study essential oil.....which helps to release alot of stress, focus ........." Congratulation to Mdm Yan.... Thank you very much!

This is one of most heart warming feedback I received on the eve of Vesak day :)

Latest News-- First Hand News SINGAPORE HERE

Frankincense is going craze sweeping in Japan and Korea right now. Out of stock overnight in JAPAN.

Latest first hand news.... An elderly man was invited to a famous Health TV program in Japan about how his health improved within weeks with the use of Frankincense essential oil.

YEAH YEAH.... Whole world going out of stock. The price will go UP UP. Bryan's Frankincense has always received positive feedbacks. Easy and good to use!

6ml : $45. Lifespan of 2 years.

Get now. I will teach you how to use soon :p

During my Health & Beauty workshop of Part 2, I taught and share about my first encounter with Frankincense essential oil. It happened in 1996 at SOGO basement. There was a Japanese lady who used Frankincense in facial steaming for antiage. 15 years down the road, Frankincense is once again mentioned in one of the most famous health show in JAPAN.

Bryan's Frankincense Method:

> 1 drop of Frankincense oil and 1 drop of Rose Geranium in hot water for facial steaming. After facial steaming, do a hand bath with the warm water.

> 1 drop of Frankincense oil with water as a final rinse during shower.

> 1 drop of Frankincense oil with 5ml Rice Bran oil for a body massage.


History of Frankincense

The name "Frankincense" is widely known as an historic biblical ingredient, and to many as one of three gifts from the visiting Magi to the newborn Jesus and as an ingredient in the Old Testament's Exodus incense mixture. Few have experienced its aroma though or know of its rich history, how the world has treasured and used it since long before recorded time. Let's explore some of it together...

Frankincense has been one of the world's most treasured commodities since the beginning of written history. At its peak, its value rivaled that of gold, the rarest silks, and the most precious of gems. Ironically, it is but a milky-white resin produced by a scrubby, unlikely looking tree, genus Boswellia. There are twenty-five known species of Boswellia, each creating a water-soluble gum-resin with its own distinctive fragrance and medicinal properties.

Recent studies by an international team of scientists, including researchers from Johns Hopkins University and the Hebrew University in Jerusalem, have indicated that burning frankincense resin (Boswellia) helps to to alleviate anxiety and depression. The University of Munich found the anti-inflammatory properties of frankincense very effective as a treatment for joint pain and arthritis. The famous eleventh-century Arabian physician, Avicenna, recommended its cooling effects as a remedy for infections and illnesses that increase the body's temperature. Greek and Roman physicians used Frankincense in the treatment of a great variety of diseases. Frankincense remedies appear in the Syriac Book of Medicine, ancient Muslim texts, and in Ayurvedic and Chinese medical writings.

Burners and vaporizers
In vapor therapy, Frankincense can be used for bronchitis, colds, coughs and voice loss, as well as to calm the mind, reduce anxiety and cultivating internal peace and placing past obsessive states into perspective.

Blended massage oil or in the bath
Frankincense oil can be used in a blended massage oil or diluted in the bath for colds, coughs, bronchitis, rheumatism, chilliness, poor circulation, exhaustion, nightmares, heavy periods, respiratory problems and mucus congestion. It also has a good astringent effect on the skin and perks up older more mature skin and helps wounds, sores and ulcers heal properly.

Wash or use as a compress
To promote healing and prevent ugly scarring on wounds, add a few drops to the water when washing the wound. For cracked skin and bed sores, apply gently (suitably diluted) directly on to affected areas or use as a compress.

Service enhancement for my customers :)

Hihi.

I have decided to throw in courier service for orders above $150. Although my cost overheads increased by $8 but at least, it is guaranteed that my customers receive their orders within 5 days, and sometimes perhaps within a day. This courier company is a private company.

With a courier service, it would also mean that you can choose your preferred timing (2pm till 10pm) for your orders to reach you. You don't have to make your way to Singpost anymore. I believed it will save you lots of time :)

As such, for all future orders above $150, do specify your preferred delivery time (between 2pm till 10pm) but not the delivery date/day. Normal courier day will be on Tuesday and Wednesday, which means you can receive your order on Tuesday or Wednesday.

Last but not least, I will need you to do me a favour. Once you received your orders, please transfer your payment within 2 days. For old timer customers, you can choose to transfer first and notify me when you place your order.

OMHEALTH first in the world to deliver products with courier fees absorbed by sender. First in the world to send products and pay later :D
Now first in Singapore to have fresh skin care and herbs products.

www.omhealth.com/bryanlist2.htm

Stomach and Cough Bugs

Hmmmm.... stomach viruses and respiratory viruses are getting stronger lately..... . Bloated stomach and cough will be common. Protect your heath with aroma herbs, and two acupressure points (Zu San Li and Feng Meng Xue)

Prevention of flu, cough and cold.

1 drop of Lavendula Vera oil + 1 drop of Eucalyptus oil or 1 drop of Lemon oil + 1 Peppermint oil onto tissue. Carry this tissue with you, inhale when needed.

Bloated Stomach, Diarrhea, Stomach Problems:

1 drop of Bryan Relaxation Blend + 1 drop Marjoram oil mixed with some lotion to massage stomach

OR

1 drop of Bryan's Relaxation Blend + 1 drop Peppermint oil mixed with some lotion to massage stomach

OR

1 drop of Lavendula Vera oil + 1 drop of Peppermint oil mixed with some lotion to massage stomach.

(Take note. Amount of lotion required is the size of a 20 cents coin. Lotion such as Vaseline or Nivea can be used.)

NB: I will share on herbs called Invincible Sword flower and Dragon Sword flower for beauty and health during my class, "Power Beauty HEALTH" on 24 JULY. Course details as at www.omhealth.com/bryanup.htm

Case Study

Check out updated www.bryanverygoodluck.blogspot.com. Hope to see you in my Meditation and Breathing exercise class this Saturday. Learn to use the power of our breath for youth and health. FUN FUN FUN. Free crystals and tea.

Case Study: ITS REALLY YOUR CHOICE.
Helen xxx: Suffers from pain on the left side of her shoulder and neck. It has been 2 years of frequent visits to the TCM,Chiropractor, and sometimes western medicines. She often experience migraine and has not seen much improvements in her shoulder and neck conditions.



Bryan's Suggestion to Helen
1) End of 2009, Helen started doing footbath using Lavendula Vera + Grapefruint pink thrice a week. This method helps to relax muscles and tone the liver. She also make an effort to press acupressure point, "He Gu" for a minute on both hands.

2) Helen drinks black bean tea and includes a bowl of brown rice in her diet daily (helps to remove damp energy and nourish kidney)

3) She also make it a point to have her dinner before 8pm.

4) Every morning, she will do meditation and breathing exercise for 5 mins.

5) Every evening, she will lie flat on the floor, both palms by the side facing up and do breathing exercise.

With her efforts and determination to improve her health. She saw great improvements within 1 week from the above routine. I am very proud of this student. She set a good example that it is possible for her condition to improve.

I can say that the ultimate choice is still up to individual. If you tell me you have no time, I can only say, its up to you. Some people are so used to having neck and shoulder pain until they don't really bother. There are 3 important meridians that runs from neck to whole body....... I shall share the details during my class on 24 July talk.

At the moment, I will not be able to answer sms questions such as how to cook black beans or where to buy brown rice etc. You can browse through my blog or make an effort to ask around :)

Do not be affected by MAIN STREAM

Many asked me, which is better? ? Manuka honey or Linden or Organic honey? Well, so far, people who switched from Manuka to Linden flowers feel great effect.

Give me some more time. I am going to research on another flower honey for skin and anti aging. Result will be out soon.

ANSWER:

Manuka is a kind of tea tree oil from New Zealand. It is antiseptic, antibiotic. Good for western countries where they do not have Chinese herbs like Chrysanthemum tea or etc. Whereas here in Singapore, we can drink detox herbal tea anytime. Why spend so much on manuka honey? It is something like you go Australia to eat Laksa. Personally, I will not want to drink antibiotic daily. Well, this is only my personal point of view.

I just want a bottle of fresh chemical free real flower honey..................

I prefer to spend on certified organic honey. Perhaps next time before you spend $150 for manuka honey, you can consider spending $35 on a big bottle of certified organic honey.

Example 2: Some people spent $100 for Goji extract drink. Gosh.....that is more relevant for people living in the western countries who are unable to find Goji. In Singapore, fresh good Goji seeds are readily available at only few dollars and can last for months.

Example 3: Mangoosteen extract $98 a bottle !!! Do you need it ? No doubt its high in antioxidant, but by taking a few GOJI seeds, it is more than enough for your body.

Be a smart natural food consumers.... Do not be easily influenced by advertisements and .......

" I used to spend $200 a month on manuka honey, lately I have switched to Linden and acacia flower honey, effects is much more obvious.... Thanks for helping us to save money." ..........Mrs Lee

Quality Sleep

This is a very common topic across all magazines, where remedies A - Z were shared but many people were too lazy to try out. Bryan decided to kick start a 3 days quality sleep procedures for you.

Insufficient sleep leads to

A) Chronic neck or back pain can never heal because no time for the muscles to repair.
B) Skin aged very quickly because the liver is tired and leads to wrinkles
C) Depression because good "Qi" is not accumulated in body due to lack of "Qi" and causes body "Qi" to deplete (元气大伤）

Bryan's 3 days procedures for better sleep. (Try it, nothing to loose)
It is only for 3 days. Please do not sms me that you have no time. Its for your own health and beauty.

1) Eliminate all caffeine. Eat brown rice during the day. No food after 7pm. If you feel hungry after 7pm, take only Quaker cereal with Goji seeds 2 hours before sleep. Do 6 3 6 breathing exercise anytime.

2) A 15 mins footbath with 3 drops of Lavendula Vera oil and 2 drops of Grapefruit pink an hour before bedtime. Followed by a cup of warm linden flower honey.

3) Apply 1 drop of Lavendula Vera oil onto your palm. Rub both palms till warm and massage your head for a minute. Do this 15 mins before bedtime.

Optional for chronic ache--- Apply 3 oil method with lotion. By the fourth day, sleep should be improving. You can read more on the remedies for insomnia from my earlier posts. Click on this link http://bryanomhealth.blogspot.com/search/label/Insomnia for the various remedies.


15 years of Bryan's Famous Lavendula vera

Lavendula vera is NOT THE SAME as normal lavender oil. Please take note and bear in mind. This is Bryan's research and first oil to introduce since 1995. Thousands use it for remedies from head to toe. It has a very soothing healing rays of 7th house which calms your mind. 2001 creation by Bryan >>> Lavendula Vera + Grapefruit Pink = Happiness + Harmony + Love + Calm + Office Good Ren Yuan + Fight anxiety + Insomnia.

NB: All who register for my ION {Prologue} Crystal talk on 5 Jun,will receive a small piece of 1000 years old wood, which had become crystals for wealth and happiness. This is my final talk at {Prologue} due to my tightly packed work schedule.

Nevertheless, I would like to thank all for coming. To express my gratitude for your support, I will use all my talk fees to invest in a small gift for all who attend. This crystal is priceless in its healing properties. Thank you.
Email to class@omhealth.com to register. Let us flood ION orchard for one more time :p

What A COOLING DAY

It was kinda of stuffy for the past few weeks. The pouring rain seems to brighten the day.
Skin will look dull during this period because of the humid and the stress free radicals that accumulates on the face. It is useful to use an antioxidant facial scrub. If you have purchased my Anti-Age Renewal Flora facial scrub, please use it. It will improve your mood too. Best jojoba antioxidant scrub, powerful rejuvenations. You will feel good and SMILE!


Bryan老师 Anti-Age Renewal Flora Anti-oxidant Tea


True antioxidant does not comes from pills. Bryan 老师 loves to make natural tea and foodcure for health and skincare. I will definitely share more on this during my "POWER BEAUTY & HEALTH TALK" on 24 July.

Ingredients:
1/2 teaspoon Lemongrass, Pink Rose Buds x 2. Put everything in a cup of boiling water. Seep for 15mins. Add a teaspoon of linden flower honey. Drink 3 times a week.


Properties:
Remove wind, improves digestion, fight free radicals, calming effect that relieves insomnia or stress when combined with linden (organic Honey).
This tea is a good cleanser that helps to detoxify the liver, pancreas, kidney, bladder and the digestive tract. It cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion, blood circulation, and lactation; it also alleviates indigestion and gastroenteritis.

It is said that lemongrass also help to improve the skin by reducing acne and pimples, acts as a muscle and tissue toner. It can also reduce blood pressure.

Oh gosh....there are still so so so many things I wanted very very much to share. Really hope you can practise/try them. You can get the lemongrass from any organic shop. One packet is a large quantity. Do not waste it, can share with your colleagues.

Event List : www.omhealth.com/bryanup.htm
Product list : www.omhealth.com/bryanlist2.htm (Fresh arrival of Facial scrub and Flora water)
Updated : http://www.bryanverygoodluck.blogspot.com/


NB: Bryan will be invited to KL this two weeks for a talk on Tea tasting and health plus amazing "Da Jia Lai Bai Bai" (a very famous class now)

Thank you --- IS SUPER GOOD

Raffaele Facial Purifier Cleanser --- Thank you all for your feedbacks

Within 2 months of the launch for Raffaele Facial Purifier Tea Tree Cleanser, feedbacks on clearing and preventing whiteheads was tremendous . Thank you.
This cleanser quickly remove debris, impurities, freckles and excess sebum from the skin's surface and imparts a clean refreshed feeling to your face.

Ingredients include soothing and moisturizing botanical extracts that leave skin feeling soft, smooth and clean. No drying effect and this product leaves your skin feeling great.

Personally, I use my Anti-Age cleanser during day time and Raffaele Facial Purifier Tea Tree Cleanser at night. Otherwise, you can alternate the two cleansers.

There's no extra bucks spent if you are buying 2 bottles . 2 bottles of cleansers take 4 months to finish. You can use astiquier facial cleanser to cleanse your face, followed by mini beans of Raffaele Facial Purifier Tea Tree Cleanser to clean again (but not really necessary).

Users of natural skincare and products since 60s

She is one of the user of Antiage set, Peptide 7 Wrinkle Recovery Gel and Antiage facial scrub. She taught Bryan the use of Hakka Herbs and soup recipes to fight flu and boost skin radiance.

He is the user natural herbs for joints and sports injury since 1960s...He taught Bryan to use "苦草" for detox and use of dried medicine Olive during my army days to 'reduce' thirst and boost body system immunity.

They are Husband and Wife :)

Countless Testimonials. Its God Blessed

Thank you -- Short notice

Something to share here. Bryan's blog may have some spelling and grammar mistakes at times. I would like to seek for your forgiveness on my poor English. Nevertheless, I can assure all recipes posted are accurate. Did a lot of research and experiments over the years before I post them on my blog. Many research materials are in Mandarin. Very often, I get too excited and posted them on my blog without checking my sentence structure and spelling mistake.
(I received an email from a retired English teacher. He is one of the new readers who feedback to me about my poor language. OOppss!! Hahahaa...Bryan sincerely Thank this retired teacher for pointing out my mstake.)

I will be more careful next time. Bryan's common spelling mistakes - Steep and Seep hhahahahah ...

Detox and Cooling herbal tea

Some ask me why drink le sometimes works sometimes don't work for acne


Acne pimples, can be caused by ur diet, ur sleep quality and stress. The tea helps de but if is diet and sleep I cant help.


Using Pearl clay mask and also using lavendula water on cotton,dab face 3 mins is good.






Recipe by Bryan's Mother, Mdm Chong who also write for foodcures column in i-weekly.
Discovered many pictures of mum in her younger days. My aunt said mum looked like the HK artist "She Shi Mun" when she is young. I totally agreed! Saw the picture when mum was 18 years old. I will scan the picture and upload here if mum agreeds because I knew she will be very shy about it! Hahahaaa

Tang Dynasty <皇妃消暑饮>
Ingredients:

• > Half cup of green beans


• > 15 - 20 Chrysanthemum flower


• > Linden flower honey.

Method :A) Boil half cup green bean in 2 litres of water till the beans crack. (You can also estimate the amount of water. Off fire.B) Strain away the green beans. We only need green bean water.
C) Add 30 chrysanthemum flowers into the pot of hot green bean water. Seep for 15mins.
D) Pour into a cup, add linden flower honey to taste.
Tips:

Never overcook green beans as it will loose the properties of detox.

Never boil chrysanthemums as it will lost its herbal properties.

Properties of this drink

Reduce headaches, body heat, acne, pimples and tired eyes. You need to drink this for this kind of weather.

Thank YOu once again

Beauty Phase 1: Cereal and GOJI Seed
Beauty Phase 2: Cereal, Goji seed and Linden flower honey
A lot of you have proceed to take cereal with Goji seeds and see better skin texture, enjoying better sleep after a month. NOW, you can upgrade this healthy meal with a teaspoon of Organic Linden flower honey.

Alternatively, you can dissolve a tablespoon of Linden honey in a cup of water daily for beauty and better sleep.

Linden Flower honey was introduced on radio last week. Personally, I felt it is better then manuka Honey, which is only honey with sort of tea tree oil in it and has became more commercialised...

Bryan's Linden flower research:
Linden flower honey properties: Linden tree was known for its medicinal properties for hundreds of years.

It can be used to relax and calm the muscles during a spasm (i.e. involuntary and abnormal muscle contraction). It also help to relieve stress through its sedative nature, allowing the tension and spasm to decrease.

Linden flowers works with people suffering from anxiety. The active ingredient volatile oil calms the body during stressful times. This would be especially helpful to calm a person down to go to sleep or during times of high anxiety such as a divorce or demise of love ones.

Linden flowers are great resources for decongestion and inducing sweating. Since the herb decongests, it can be used to help relieve the symptoms of the common cold.

The linden herb can also be used to nourish dry skin. Mix a bit of linden honey with Neroli oil and massage face. Leave on for 10 mins before washing off. SUPER POWER.

Upgrade yourself in both fashion & beauty :p Drink only linden flower honey for a win win situation! For beauty, health and save money too! I will be introducing another flower honey on radio next time :)

I bought my freshest and cheapest Linden flower honey at only $35 for a bottle (500 gram) and its certified organic. You will know its better than xxxpensive honey once you had a taste of it. When you order 2 bottles or more, they will deliver to your house. Wonderful service...hmmm, thanks to Mdm Lee for introducing this wonderful honey to me and blog readers. SMS them 9652 3139 for your orders and they will call you. Delivery to your doorstep is only limited to ONLINE ORDERS for 2 bottles or more.

Miracle Serum

Yes. I called my skin Vita Serum a miracle serum. This was the very first serum launched by Omhealth. Followed by Anti-Age serum.


The main properties of Vita Skin serum is to even out skin tone, brighten skin, achieve translucent skin, lighten areas of hyperpigmentation, freckles and spots. This skin care combines natural herbal skin-lightening agent, with a combination of potent anti-oxidant tea extracts in an oil-free base.



Comfortably phased into Singapore now and was strongly recommended by people of all walks of lifes including artists in the performance art scene. During screen/stage performances, a lot of make up has to be applied onto the skin, leading the skin to become dull when its not properly cleansed. Usually, the artists will apply Skin Vita serum after a proper cleansing procedure, to get the shine back after they had completed their performances :D

Skin Vita serum is very gentle to skin. However, I would advise Anti age serum if you are new to my skin care product or first time user to Skin Vita Serum and have very sensitive skin. Thereafter, you can try Skin Vita Serum. Best used at night.
But if you have normal skin, oily or dry skin, try Antiage Serum during the day, and Skin Vita Serum at night.

Main ingredients with skin vita serum is BEARBERRY EXTRACT. IT WORKS

Read more about Bryan's all time popular facial serum at www.omhealth.com/bryanlist2.htm
It is a serum that can cost $200 in the market but its made available here. No frills, no supermodel for advertisement, no overheads :D

Tiger Year

As a Chinese and descendants of the Yellow Emperor, we should not forget our roots. Our blood flows on the 5 elements "Qi". The new generations may forget their roots and all the traditional methods including acupressures and foodcures gradually.

Younger generations are more IT savy and inclined to blogging. I really hope through frequent blog updates of herbs and foodcures can arouse the interest of more youngsters to learn about contemporary use of tradition herbs and natural therapy.

Bryan 老师 Health Tips with ancient knowledge of 12 animal signs

According to 5 elements calculation, the year of Tiger is a year where many old illnesses may surface. The key point is the courage and ability to face problems. It is a year whereby illnesses can be overcomed if you have the determination and faith.

For example, if you have neckache, stomach problems etc.... You will recover if you make an effort. It is a year where chronic illnesses can be resolved through balancing of 5 elements.

When you face the challenges head on and get proactive with your health, you will be even stronger and "equipped" by the end of the year :)

"Prana Qi breathing exercise" and "Touch therapy and Meditation with music breathing exercise" classes were strongly recommended because this is a metal year. Metal is related to LUNGS. Strengthening our lungs will help to improve our health greatly and good health will indirectly brings about smooth luck :)

In conclusion, the Year of the Tiger will bring about more changes including turmoils in the world and individual life. Every challenges underlies an good opportunity. We should use this year as an opportunity to shape up our life. Just like sculpting a piece of raw wood or moulding a piece of metal into a beautiful and useful object. Fear no difficulties. We can still triumph and ride the tiger towards our goals :D

Power Beauty and Health 2010 with Bryan 老师

Date : 24 July 2010

Time : 10am to 12.30pm

Venue : (will be announced)

A doctor will be invited to share with you how to slim down naturally within 7 days using his meal plans designed for OMHEALTH. Delicious meal plans and some recipes will be given to all participants. All you need to do is to follow some acupressure and the delicious meal plans to lose some weight, tone your body and achieve a more radiant skin within 7 days.

Email to class@omhealth.com with your name and mobile number. A proper agenda on what this course is all about will be announced this week.

Concept of sugar

A workshop of celebration on 24 July 2010 for all. A fun celebration on natural medicine for a healthier lifestyle, a strong immune system, plus more than home remedies for common ailments.

At times, we must switch on our button of wisdom towards certain messages put across through advertisements and media. Hmmm...I would say....never follow blindly ya :)

Given a speech at a local hospital on "SUGAR".

Bryan's Findings :
In metabolic terms, sugar is sugar no matter what form it comes in. I see no benefits whether it is brown sugar, raw sugar, molasses or maple syrub, except they contained trace minerals as impurities and may have different favors.

If you try to stay away from sugar for 2 days, and feel agitated, depressed or uncomfortable, it means your body needs to do a proper cleansing....

Do you know ketchup, soft drinks etc are packed with sugar? Too much sugar makes your skin coarse.


GOOD NEWS:

Bryan's Ginseng Eye Cream -
" Lao shi is amazing my oil seed around eyes has reduced"

I wonder ...because Bryan's eye cream was designed and approved tested by HSA(Singapore) but this latest feedback on reducing oil seeds surrounding eye areas is really a piece of good news. However, I would want to further confirm on this. I will only say that Bryan's eye cream is fresh and it works better than eye creams that cost $400 :p

FM 972

In future, I will input all foodcures introduced on radio and magazines in my blog under the label "Foodcures introduced on Media" at the right hand side column. Below shall be the first recipe. Enjoy :D

Bryan's foodcures introduced on LOVE FM 97.2 (7 May 2010):
7 May 2010 was the first day back on LOVE FM 97.2 as a guest speaker after a resting period of 6 months. I really did not expect to have such strong response....received around 40 emails on yesterday's programme. Thank you very much for your support.

Recipes for Herbal Tea Porridge
> 10 gram of Jasmin flowers

> 5 Rose flower buds

> 100 gram rice

> A bit of rock sugar

Procedure:
Wash rice. Put rice in a pot and pour water in. Boil till the rice till it becomes porridge. Thereafter, add in all the flowers and boil for 5 more mins. Off the fire and add some rock sugar to taste.

Properties: Clears Liver "Qi", removes depression and stress within an hour. Nourishes the stomach. Clears the mind.

Every time before a radio show, I will spend a lot of time on preparations. I do not have any marketing manager or 经纪人 to help me. Think I am known in media for over preparation! Hhahahaahaha... My friends once asked me, "Bryan, actually you are just appearing on air for that few minutes, why put in so much efforts ?".

Reason: Its a blessing to be given a chance to share knowledge and help people through the power of media. I must share the right thing in the right way through proper research and tested materials. This is my principle. As a teacher, I must practise what I teach and make sure things which I shared will help many....

Thank you all for your support.

Recipes for today's radio show will be uploaded after I introduced on radio later.....

Bryan's Upcoming Events:
A) Power Health Beauty talk on 24 July 2010 >>>>> Must come, you will learn a lot
B) Meditation music therapy class on 29 May 2010 >>>>> You will learn how to overcome obstacles in health and life
C) Prana Qi Gong on 4 Jun 2010 >>>>> Professional touch therapy will be taught.

NB: Updated http://www.bryanverygoodluck.blogspot.com/

FM 97.2

After taking a break from radio show for a few months, I will be appearing on LOVE 97.2 FM as a guest speaker to talk about EXAM Relaxation method today 7 May at 11am. I will be introducing a powerful double flower tea during the show.

Anybody has any idea how to record what I said on radio and upload it in my blog? Hmmm...I'm not too sure how to go about doing this. If anybody know how to do it, kindly lend me a helping hand ya :) Thank you.

Remember to tune in tomorrow if you are free :)

Eczema

Also known as atopic dermatitis. More and more children, infants and young adults experienced itchy, thickened, red areas on various parts of their body. It tends to come and go often.

Doctor will treat with topical steroids. I used to have eczema but I do not like to use steroid unless its really an emergency ..... because I believed this kind of treatment is suppressive, but not curative and strengthens the disease process. Then again, we must listen to the doctor as they usually will not overdose you with steroid.

Bryan's natural remedies:
[ The following are Bryan's findings and experiences to serve as a suggestion. Everybody skin condition is different. It is good to consult professional advice from doctors too.]There is no one or two ways to cure it eczema. I will usually suggest the followings:

A) Bryan's aloe vera Gel (Add 2 drops of Lavendula Vera oil in it)
B) Rice Bran Oil mix with lavendula, peppermint, teatree
Some customers used method A, and some used method B. There are also others who use method A during day time and method B at night. Since all skin conditions differ, you may need to explore.
I have good SUCCESS in treating Eczema using the following method
1) Eliminate milk and all dairy products from the diet
2) Eat an anti-inflammatory diet (I will share more of this during "Power Beauty Health" on 24 July)
3) Take Evening Primrose oil twice a day. As advised by pharmacist for children under 12, the dosage is normally half of adults' intake.
4) Meditation Music therapy breathing exercise
5) TCM once a month (spend around $50 a month ) to tune the body. After sometime, you will be surprised to discover all other illnesses gone and having a stronger body system.
Meditation (non religious) works very fast and reaps good result. Learning the right way to meditate will restructure your body DNA for skin recovery. All you need is to spend 5 mins a day to do it :)

Acupressure to reduce Eczema :
1 drop of Lavendula vera oil onto tissue. Compress tissue to your wrist for 10 seconds. Thereafter, press the area shown in the picture below using your thumb. This method will 'signal' the rashes to calm down and disappear. To have good skin, you can dap acupressure 1 min a day.

Science and Results and Ancient Essence in a bottle

Amino acid that is partially responsible for the skin's firmness, like cellular reproduction, levels of the amino decrease with age. It is shown to increase levels by blocking an enzymatic reaction that normally breaks it down.

Free radicals can damage any cell of the body over time. That is why antioxidants are so important. A new antioxidant rich cream has been shown to penetrate deeply and scavenge thousands of free radical molecules. A cream which contains the protein, the kelp and the antioxidants has been shown to increase firmness by 42% in about two weeks. So, that s how to firm up sagging neck skin by 52% or more. Enjoy!

To cover all the above

Bryan's Antiage serum, wrinkle gel and collagen cream works. YEAH..... Above scientific material has further boost up Bryan's Anti age series......... ..

Certain creams may cost really expensive because consumers pay for the final price which includes advertising fees.

Most important, good skin care must be

A) CHEMICAL FREE
B) Natural BUT MUST BE FRESH
C) DO not give instant GLOW; natural glow must be slowly from within

Be smart to look good :) Save for the money for rainy days, or perhaps something to pamper yourself

Mdm A told me she used to spend $628 a month on eye cream and moisturiser. Now she spend only $200 for 2 months supply of skin care. Which means she saves $428 a month :D

At ION { Prologue } - Thank you very much :)

This morning before we head out for Ion, mum said in Cantonese that the wrinkle gel really really further improve her skin texture. HHhhheeehehheee, mum shall become my new spokesman for antiwrinkle gel :p. Thank you everyone for making your way to this event. I am touched.

Bryan Lao Shi and Vivian Chow

WOWwww... Check out this post which I have posted in 2007. I just resurface it today. Thanks for your support all these years. Time flies.... New comers, do check out my older posts too :P
Many ask me to conduct Part 2, which has not been conducted for 2 years.. Hhahahha... I will try to slot in this class in my schdule ok :)

Thank you all for reading this blog since 2007.................


This was posted in 2007........

Good morning. Last week was a tough week for me. Conducted a total of 7 workshops. But is cool, managed to share what I have learnt with about 800 people. I hope they had benefit from my workshop. 26th Oct is a very special day to me. On the same date fifteen years ago, I met Vivian Chow, and had given her my very first research on Bryan's Hair blend, guess she had forgotten. But hey, she is my idol till todate okie. See that guy standing beside her, beaming with joy?? Any idea who is he? Its me lah. Its me 15 years ago :D Cute right? Hahahahaaa....

Vivian's hair blend: 100ml Rice Bran oil: 5 drops Lavendula Vera, 5 drops Spanish Rosemary, 5 drops Rose Geranium and 5 drops Lemon (15 years ago recipe)

Announcement: Workshop for 16th Nov 2007 is full house (for those never attended my workshop b4). Workshop for 9th Nov (Part 2 ) is also full house. Once you registered, please mark this Important date on your calendar. Try not to cancel because every workshop is precious ok. I will try my best to conduct more workshops in December.

A trip to Johor Bahru
Beauty and health with Bryan (for Malaysia friends only)
Foon Yew High School Auditorium Hall with LIVE piano
2.30pm ; 24th Nov2007 ; Fees: 28 Ringgit
Register info@omhealth.com