RiceBran Oil Usage III

Good news for you. Rice bran oil has just arrived fresh. You can also use rice bran oil to make a very powerful body scrub. Body scrub is normally done once to twice a week. It is good for detox and helps to smoothen your skin. I will send out tomorrow for those who had ordered. Also is very useful for tiredness and rejuvenation and reduce body pain

HOW TO MAKE POWER BODY SCRUB

1 tablespoon of rice bran oil, 250 gram of fine sea salt (from Nature Farm), 4 drops Lavendula Vera, 2 drops Peppermint, 2 drops Rose Geranium in a nice jar. Shake well. This is the same salt scrub that you saw in some health shops or spas but they are selling at around $60 per bottle. Keep this bodyscrub in cupboard.

Method: Wet your body. Use a tablespoon of the mixture and gently scrub your body a few times only. Leave it on for 1 min and rinse off. You can scrub a few more times at neckache area or cellulite area. After rinsing, do not use soap. To enhance the effect of reducing celullite, applying slim serum at cellulite area is recommended.

www.omhealth.com/bryanlist2.htm

Another touching testimonial

Newcomers , if you are confused as to which products to use, kick off with anti-age serum and Lavendula Vera flora water. See how it works for u.. GLOW GLOW GLOW.

One more thing, face and eye mask will arrive on Monday, and I will be ready to post out by then......The best mask for face and eye in a bottle.... People who use natural fresh skin care product will glow from within .....

Delicious

Yummy..... Get to taste yummy food and learn new things :D
Stay tune for the new series of ........ "我要当食神"

Wowww....a very busy week. Will reply all your emails as soon as I can.

Bridge between Culture......

Bryan demo the fingerwalk method for back and neck pain recovery.... It is an amazing method that can help many people to release their pain..... Please register soon so that I can have sufficient time to prepare your gift vouchers and free gifts.

" Power Beauty and Health" Talk was successfully conducted in July this year. Numerous requests for me to conduct this talk in the evening. This class is specially slot in because of you. It will be the final for this year. I really hope to see you coming for this class :)

This is definitely a workshop that is fun and not at all boring.... You will walk away with knowledge and things you should have known but forgotten for beauty and health. Surprises and recipes for you and your love one. Come and you will know its worth the effort to come :D A lot of new things to learn including power bath, salads, oil for cooking, body types, Mass Qi Gong, ancient remedies for few illnesses..... Etc....


Email to class@omhealth.com. Email subject title will be "Power Beauty & Health Talk 2010"

It will be at Civil service club from 7pm to 9pm. See you!

Soya Milk another way of drinking

I can't really take dairy products including milk. Soya milk is my alternative choice. What you see in this picture is not a normal soyamilk..... It is...

Bryan's Beauty and Health Secret Drink

1) Non sugared Soya Milk 350ml
2) Malt sugar 麦芽 5 gram

I drink this thrice a week.

Method:
Warm your soyabean milk, followed by add the malt sugar and dissolve it.... Drink it slowly

Properties:
Nourish lungs, breathless, beautify skin, gentle tonic for the body.


Bryan's Cleanser
1. Tea Tree cleanser (foam type but not drying)
2. Astiquer Antiage cleanser (milk creamy type)

I love these two cleansers. I like to use Astiquer cleanser at night and tea tree cleanser during the day. It depends on individual preferences :)

Key features of cleanser:
Provide normal to dry skin with lasting comfort. Specially formulated to provide normal to dry skin with lasting comfort. Upon contact with water, the cleanser transformed into a very fine texture that generously cushion your skin, while eliminating dirt and impurities, and remove traces of free radicals.

The formulation leaves your skin perfectly cleansed with no tightness or dry feelings.

Antiage Set: Cleanser (astiquer or tea tree) + antiage serum + Flora water + collagen cream( marine collagen cream or synergy power cream) at only $205 with more then 100 testimonials.... yes written testimonials....

Warm Testimonial :>

An email that warms my heart...thank you. The most powerful testimonials for Omhealth skincare products are all from its end users. I think I am very fortunate to receive such strong support and trust from my customers, who really make an effort to feedback to me. I really appreciate your kind thoughts and effort. Thank you very much.

Testimonial:
"Hi Bryan, I have been using your lavendular floral water, anti-age serum, skin vita serum and marine collagen moisturizer for a couple of months. Recently, started using the kiwi extract eye cream.

The above products are really good, can feel the difference in my skin texture and it definately looks more radiant. I used to have a few pimples especially during my menses.

Now, there isn't any single pimple on my face. The wooden comb with the relaxation blend is also quite good.

Hair texture really improve, with a more healthy hair growth.Overall, your products are great! I will recommend them to others. I have a question. You do not sell sunblock, hence, do you have any recommendation for sunblock to be used during daytime, before i apply my makeup?

Thanks" -----YP

Antiage Serum -- Legend of Beauty is here

Perhaps I shouldn't have call it antiage serum, I should call it Bryan's Regenerating and Rejuvenation serum . Are you one of the user.....?

Antiage serum is rich in health giving nutrients that promote cell renewal, improve skin strength and nourish skin from within. With a unique combination of tea, marine collagen and many goodness can firm, and enhance skin suppleness.

Once a week, apply a thick layer of it with no another other skincare product on your face to see its power. This unique formulation promotes skin renewal in the most natural way, but not "forcing" it to whiten or brighten....

New user may start off by using it day and night. After a month, use Skin vita serum at night and Antiage serum during the day.

Power of glow and testimonials from you and many....

Why do we have wrinkles?
As a person ages, the epidermal cells become thinner and less sticky. The thinner cells make the skin look noticeably thinner. The decreased stickiness of the cells decreases the effectiveness of the barrier function allowing moisture to be released instead of being kept in the skin. This causes dryness. The number of epidermal cells decreases by 10% per decade and they divide more slowly as we age making the skin less able to repair itself quickly.

The effects of aging on the dermal layer are significant. Not only does the dermal layer thin, but also less collagen is produced, and the elastin fibers that provide elasticity wear out. These changes in the scaffolding of the skin cause the skin to wrinkle and sag. Also, sebaceous glands get bigger but produce less sebum, and the number of sweat glands decreases. Both of these changes lead to skin dryness.

SO STOP USING "Miracle items" or some products lately recommended by a Taiwan Beauty King is too strong....... because you are going to dry off your skin. There is no overnight remedies....but rather slow and steady wins the race...Try something natural now. Witness how your skin loves it and talks to you when you look at the mirror :p

Power Beauty Health Talk

As the name suggested, "Power Health & Beauty" talk is really a "Powerful talk". Hahahahaa.....powerful because feedback from students who have attended the previous session was indeed most heart warming. Feedback includes enjoying better sleep, faithfully doing 5 mins of qi gong daily and feeling more alert then ever...... I hope to see you, you and you in the talk on 29 Oct 2010. It will be the final session and no repeats of the same topic next year... Entirely new topics next year :)

Restless Leg syndrome

Many of us have this very common problem. As you read this blog, massage your legs now and you will feel many sore spots which you have never even notice before.

Bad blood circulation on your feet may give it a heavy look even if it is not fat.

Restless leg could result in

A) Moody (you just don't know why)

B) Poor sleeping pattern

C) Insomnia (This is my greatest findings. At one point of time, I have insomnia. Went to see a TCM and do acupressure but it doesn't work. I did simple leg massage, and it works! My insomnia was cured :)

D) Lack of energy whole day long...no herbs, vitamins or exercise seems to help.

The simplest thing I did was to massage my legs with 3 oil and lotion. Remember the three oil method? Lavendula vera, Peppermint and Majoram..... WOW it works wonder.....

Wondering how to massage your legs?? Easy. Simply apply the 3 oil with lotion and massage. There's no hard or fast rule to massage. Its up to you. If you happen to know any pressure point, just press on it........ (3mins a leg). Try one time.

Extra tips not related to Tired leg syndrome....

Sometimes your feet has fungus infection, feels very dry or perhaps keep peeling.... Legs looks terrible when you wear slippers?

Fret not. For the first 3 days, day and night apply 2 drops of Tea tree oil direct on foot and massage. After the third day, all bacteria will be terminated. On the fourth day, apply rice bran oil to sleep.

One week later, the skin of your foot will peel off, leaving behind nice and smoother looking skin ....

Product list: www.omhealth.com/bryanlist2.htm

Happy Day

Be happy, practise happiness so is easier to be happy. Practise make perfect.

Most Powerful 150 MINDs in Positivity

The annual Positive Affirmation class was again filled with Joy and Happiness. We looked into issues pertaining : Love, Money, Happiness, Pain and release all past issues. Thank you. See you all again next year :)

Final 6636 calculation for the year ....2010 dont miss the chance.... www.bryanverygoodluck.blogspot.com

Power Beauty Health Talk

Completed: Topics that covers from head to toes, from pain, improving sleep, Ayurvedic, 8 mins

Bryan: 10th Crystal Color Therapy Workshop

Bryan is the first in Singapore to demo crystal healing in Public. Indeed I was very delighted and honoured to be invited to give a demo on Crystal Therapy at Orchard ION .
Bryan " Certified Aroma and Crystal therapist; 15 years in teaching crystal therapy"

More then 800 students who practised Bryan's teaching on crystal therapy. The latest testimonial comes from a client who has speedy recovery from blood tumor cancer.

10th Professional Crystal Color Therapy Self healing workshop
After extensive research from ancient philosophies and modern science, I discovered that there may be a reason why we are drawn to a particular color/crystal or set of colors. Each color has a certain frequency that can actually be scientifically measured....

Date: 23rd Oct Crystal Color Therapy

Time: 9am to 1pm

Venue: Civil Service Club

Fees: $108 (includes a bag of healing crystal of 7 stones for healing and to be used in the class)

Agenda:http://www.omhealth.com/bryanup.htm#crystal

Closing date for registeration is 28 Sep 2010 because I need time to prepare healing crystals for all class participants.

Crystal Healing works by using crystals, to interact with the person surrounding aura (energy field) and energy points known as chakras. Bryan has demo the simple healing in this video clip, where the lady felt great after a mini healing session like this.

Feeling negative?

Open Your Heart and strengthen your inner heart:

Heart is our key connection to Universal Energy. Why does some people always fall sick? Same illnesses but some people take longer time to recover? Well, there is always a reason behind every problem.....

I called it negative energy or body toxic (anger, jealousy, worries, sadness, frustration....)

Whenever we experienced negative emotion, we are accumulating negative energy in our heart. The question is, how many times a day do we have negative emotion even though we might not express these negative emotions....

It is important to strengthen our inner heart, purify our heart and open ourself to universal "Qi", so that our heart our whole self will alway be filled with peace , calmness and love. This promotes the self healing energy in our body.

Now let me share with you a simple healing method using 5 elements oil.

Add a drop of 5 elements oil onto a piece of tissue, inhale slightly. Close your eyes and imagine all people who have done wrong to you. Forgive them one by one....... Relax....

I will guide you during my "Positive Affirmation" class this Friday on a 5 minutes aromatherapy open heart healing & smile breathing exercise. I have booked for another room extension and there's another 20 seats left now.

Biggest Positive Affirmation Class Ever Held in Singapore by Bryan 老师. Happening on 17 Sep 2010.

Bryan's Aromatherapy has an added properties of love and light in it..... Thank you all who have used my oil since 1998.... ANd growing stronger then ever....

New Comers

Newcomers may find this link www.omhealth.com/part1.htm useful because I will not be conducting any Part 1 class for this year. Cheers

Calender Lady --- Zalehar

Zalehar --- user of omHEALTH skin care since 2008. I thank her for being such a great believer in Bryan's Anti-age serum, and also faithfully doing facial steaming with Rose Geranium once a week. I am happy for her to see such great improvements in her skin. Edric has drawn her potrait in a Chinese costume.

Healing Secret Garden

This is my favourite big tree in Singapore Botanic Garden. I like to advise my clients who have issues in "Health, Emotion, Luck" to visit botanic garden and perform 636 breathing exercise. Since last year, I think it totals up to about 130 clients, and with 80% thank you letters...Thank you :)

If you are sick of your health or life, make an effort to visit the Botanic garden...No time? Take some time out during your lunch time. You will find the answers. Still no time? Well, I guess if you don't make an effort for your own good, no other people can help you.

My remedy :

Our mind is always crowded with so called "self created" stress. We need space..... So just go there tomorrow. Rain or Shine..... Spend $20 taxi fare to and back. If $20 can lead you to the answer for happiness, health and emotion, why not right....? It is better then spending money on unneccessary medical fees, isn't it??

JUST DO IT ladies and gentlemen

17 Sep 2010 Positive Affirmation is here specially for you. Now left with 10 seats. I will be closing the registeration soon.

BOS

BOS == Brain Operation System

Is your brain still in windows 95 platform and was it the reason that caused stress in life? Come to Bryan's Positive Affirmation Class to upgrade your Brain Operating System. Utilising the art of positive affirmations, Tapping Energy Meridian method and Grounding to achieve physical, mental, emotional and spiritual health....

Sunflower Slimming Oil

Bryan's Sunflower Slimming OiI has received very good feedbacks. Combined with simple massage and kwa sa, it works wonder in a month to tone up your waist line.

Properties:
Sunflower Slimming Massage Oil with luxury natural aroma that brings draining and firming properties to refine problem areas. Exceptionally effective natural ingredients working in synergy to activate slimming and anti-cellulite process, while bringing absolute pleasure and relaxation to your body.

It has a rich texture suitable for all skin types and perfect to use after a shower or bath to massage your tummy.

Sunflower slimming oil helps in : Flatulence, constipation, bruises, cellulites, gums, halitosis, toxins, obesity, indigestion, water retention , gastroenteritis, stomach cramp, emotional to hormonal imbalances, PMS moods mood swings. The blend also contains Anethole which assists in process of metabolism and helps normalize digestion. It is a natural body cleansing tonic. It may work well in the treatment of cellulite and fluid retention.

Physical benefits:
Stimulates and supports circulation and the elimination of wastes.

Psychological benefits:
Clears the mind, relieves stress, and eases anxiety.


Fresh arrival of this powerful oil. Its usage can be found in http://www.omhealth.com/bryanlist2.htm#BODY-3.0

Bryan's Mooncake Power Tea

Hi good morning folks :D
I am back from Kuala Lumpur. Back with more information on beauty, health and luck to share :D Well, below its a tea recipe to start off for all......

Positive Affirmation Class is a very good powerful class because it will intune the energy of 100 people doing Positive Affirmation together on the auspicious day of 17 September
I think there's only about 20 seats left. If you want to join us and immerse yourself in this powerful event, please register fast.....

This is not a lecture. There is no need to copy notes. It is a session of get together for the good of highest :) Just come to relax and manifest the power of happiness and positivity :)

Mooncake festival is just round the corner. There are so many varieties of mooncakes for us to choose. Hmmm....many of you could have sampled quite a fair bit of the yummy mooncakes by now.
Me too, has the chance to eat yummy mooncakes while I was in KL. Personally, I find the mooncakes of Bamboo charcoal skin from "Lavender" is superb. I think it is more yummy then many of those from the hotels. Hope its available in Singapore too because I bought only one box..... hmmmm.... Anyone going KL can buy from Pavallion Basement Lavender. Its only 50 Ringgits for four pieces. YUMMY, smooth and not too sweet.

With so many yummy mooncakes around, many people may have put on weight during this period :p Some may experience bloated stomach (food which is too sweet can cause stomach bloated too). Normal green tea will not help much.
Here's Bryan 老师 secret tea recipe for :


A) Natural Slimming
B) Remove water retention
C) Good energy and alertness

Drink during the day before 5pm :)

Ingredients: 3 gram 陈皮，5 gram 车前草，3 gram 绿茶
Put everything into a normal porcelain tea pot. Pour in boiling water and steep for 10 minutues. Drink while its warm. Drink not more than 3 cups a day.

For prevention of getting fat in Mooncake Festival. Drink half a cup after you have finished your mooncakes.

Properties of Bryan's Power Tea.

Indirect properties: High Blood, indigestion, diurectic, 去心胸烦热 (anti irritation feeling, example sometimes you get angry for no reason)。

Week before Mooncake festival, use 5 elements oil during shower as a final rinse. Its refreshing and balances your personal "Qi".

Method:
Simply add 2 to 4 drops of the oil into a pale of water and rinse your body at any day and time.

Positive Affirmation and Bryan's EFT therapy

This is not a class or workshop, but rather a healing session where so many people do positive affirmations together at the same time......

Isn't it time to stop feeling bad and start feeling refreshed, invigorated, energized, and pain-free?
Isn't it time to stop suffering from stress, anxiety, lack of self-confidence and start dissolving tension, overcoming fears, and regaining a sense of well-being?
Isn't it time to rejuvenate mind, body, and spirit?

17 Sep 2010, 7pm to 830pm ... class@omhealth.com CSC or www.omhealth.com/bryanup.htm

Develop a positive thinking pattern, create powerful, positive affirmations, and work with other self improvement techniques so that you achieve your goals, and live the life you want.
Get started right away, learn powerful positive thinking patterns, how to develop and work with affirmations and how to direct your mind and subconscious mind to create the life...

When you have a positive thinking mindset and when you work with positive affirmations daily, you begin to spread the positive vibe. When this happens you naturally begin to attract positive people and positive situations into your life.
These changes won’t happen overnight, but they will happen and once they do – look out because the process will accelerate.

First in Singapore since 2009 to combine EFT, affirmation and 100 people affirmation for health, wealth and success.....

Testimonial for 3 oil method with Kwa Sa

Picture taken before doing kwa sa with 3 oil method.

Application of 3 oil method on neck and shoulder area.

After gentle kwa for 10 times, purple dots surfaced.

Kwa gently. By the 50th stroke, all the "sa" comes out.

Only the 3 oil has the capability to detox, anti-inflammation....

"Lao shi, my dad has neck shoulder pain for 3 months plus. We tried different therapy method but in vain. I saw your video on 3 oil method. So last week I ordered and try. Amazingly he has recovered 80%. Thank you"

This testimonial was actually in Mandarin, and I translated it.

That's right. 3 oil method has helped many people in aches and cure the roots of aches.... It is indeed a wonderful gift from our Mother Nature. For more details on 3 oil method, check out this link http://bryanomhealth.blogspot.com/search/label/3%20oils%20method

Natural tonic

There was once where I experienced slight hair thinning problem and a few strands of white hair emerged due to stress. It got me pretty concerned. A hair salon introduced me a hair tonic of $80. However, I felt my scalp very hot and minty with each spray. I realised there is actually too much alcohol.

Having gone through this, I wish to share a cheap and safe natural way for hair growth and reduce white hair.

Best Hair tonic method

1) Once a week, apply one drop of Bryan Relaxation Blend onto a wooden comb. Use your finger and rub the teeth of the comb until all the oil is absorbed into the comb. Use this comb to comb your hair and scalp 15 times gently.

2) Application of oil onto comb is only done once a week. For the rest of the week, just use the same comb to comb.

You can use either Bryan Relaxation Blend or Rosemary + Lavendula Vera.

Benefits of brushing hair:
- We allow some fresh air into our hair.
- Clear out bits of dust and other dirt that built up during the day.
- It assists blood circulation at the top of the head.
- It relieves stress in tired bodies.
- It can also be delightfully soothing and relaxing, providing a light massage across the whole head, which is an extremely sensitive area and highly receptive to this kind of treatment.
- It affects mood and makes hair grow faster.

Precautions:

Combing hair should be done with greatest care and concentration. If you comb without any care, you can cause damage to your hair.
1) Combing hair should be done gently. A vigorous combing can encourage hair falling.
2) Do not comb wet hair. Combing hair in the opposite direction of hairs must be avoided. This will cause hair falling.
3) Vigorous combing in backward direction can cause traction baldness.

Bryan Super Power Hair Treatment once a week (Optional)

Wash hair, dry with towel. Apply 8 drops of Neroli oil to massage hair and head. Use the comb (with Bryan Relaxation Blend) to comb hair.

Bryan Relaxation Blend is $45, Neroli oil for face and hair is $45. Wooden comb is $10 but only available for sale with oil.

First Art Therapy Symbol Healing Class conducted by Bryan in Singapore

Color therapy combined with breathing exercise help in many chronic health problems. I hope you can start doing it now..... .

Bryan heading for KL

Hi folks. Kindly take note.
Bryan will be away in KL on Monday afternoon. All orders will be packed this Sunday. I will do my best to complete the packing. If I really cannot finish in time, I will have them posted on 15 Sep 2010. Thank you for your kind understanding.

For new comers, you can spend some time reading my blog especially for older posts. There are lots of useful information. I have catogoried my topics on the right hand column.

I hope everyone can do facial steaming once a week. Facial steaming with Rose Geranium oil will cause face to sweat naturally, and skin will produce its own moisture....

KL TRIP: 3 days of ISO audit, 3 days of training on Power Beauty Health and Bai Bai class.

Power Beauty & Health talk, please hesitate no more. Register now :p

For Beginners: The key to good skin... is not too late.

Common FAQ:
A) I have sensitive skin. Sometimes, a new product may result in peeling of skin.....if use wrong products

B).... face condition so so.. with a bit of freckles surfacing. I am dark with sensitive skin. My face gets congest easily if I use the wrong product.

The above conditions are known as skin inbalance dehydrated symtoms. Using of harsh skin care products over a period of time will result in further damage. When we reached the age of 30 years old and above, we cannot afford to dehydrate the skin for more than 2 days. Otherwise, the skin will lost its radiance and become dull very quickly. A deep level hydration for the skin is needed. For sensitive skin, just use the 4 products first. When your skin has strengthen after a month, apply a thin layer of collagen moisturiser after serum once a day.

For beginners or rescue remedies:

A) Cleanse face with Antiage cleanser, followed by Lavendula Vera Flora water and a thick layer of Antiage serum day and night.

B) Scrub your face with Antiage flora facial scrub.

New facebook Club - [Be Luckynow]

If you have a facebook account, you can add [Be Luckynow] as your friend now :D
It will be updated with lots of health news instantly from radio, things or any nice food which Dr Phua and I would like to share. Not forgetting radio recipes which will also be linked to here as well :)

Updated http://www.bryanverygoodluck.blogspot.com.
The 3rd "Da Jia Lai Bai Bai" is once again full house now. Venue is at CSC and announced to all. Thank you.