PArty Before radiant set

"Before Party Radiant set"

This set never fail to bring me the radiant whenever I need to attend a function. Guys hardly apply any foundation or make up, thus, a healthy glow is important.

I will cleanse my face with the powerful nano jojoba round beads with flower power for 20 seconds. Wash clean and followed by Lavendula vera flora water to wet my face. Thereafter, I apply 5 drops of Neroli oil on my face and do a facial massage including under my eyes for 20 seconds. Next, I will cover my face with a warm towel for 5 mins.

Finally, I rinse my face with a bowl of ice water.



Here's what I have achieved from doing this procedure.
Actually, I slept less than 5 hours due to my seminars. I have to attend an event the following day, so I did the above procedure. I may look a little tired but my skin still glow. There are some laugh lines. Its normal for a 40 year old chap like me. Using wrinkle booster gel has helped to further lighten the lines :)
This picture was taken earlier this year. The visibility of my laugh lines has reduced by 40%.
Products used are: Antiage age scrub, neroli oil (fresh) and Lavendula Vera flora water. Investment: $135

Year End Report 2010

Its coming to an end of 2010. I always like to reflect on what I have done and achieved for the year.

OMHEALTH. FOunded by Mr. Gan in 1998.
2010 (Year End Report)

1) Selected as most welcomed speaker and presented for a group of very successful in March at Media Corp to share on healthcare.
2) Accepted as one of the disciple by a Professor Koh who imparted secret skills in Kwa Sa and Moxibustion.
3) 37 successful cases in improvement of chronic back pain.
4) 7 cases of depression cases has been resolved.
5) 21 cases of eczema and hives problems resolved.
6) Effective workshops with full house attendance. Trained more than 1000 students in 2010.
7) Invited to KL and Bintan for a talk on anti-age method to a group of alternative therapy leaders.
8) Written 500 articles for health magazine.
9) Skincare products has reached to USA, Indonesia, Brunei, Japan and China. (WOW)
10) 78 testimonials on skin improvements and praised by beauticians and friends....
i) Prana Qi Gong Touch Therapy
ii) Meditation Music Therapyiii) Art and Color Therapy
iv) East Meet West Color Therapy

Main Problems for reflection

1) Too direct in my words and may provoked new customers.

2) No marketing manager to promote Omhealth to companies. Some office HR do not know me and tends to be rude. Their attitude seems to change 360 degree after I conducted my workshop in their companies.

3) Improve my attire whenever I have to go for corporate talk(people tends to see what you wear and judge).

4) Control my scolding to people when they don't listen to my advice but keep complaining about their conditions. I must tell them nicely.

5) Work 7 days a week and neglect friends.

6) Website overwhelmed by information and may confuse new readers.

7) Rude in sms and msn because my reply is always short and sharp, which can be understood by people.

8) Like to call people in the morning to clarify things that I feel its not true and make my stand.

9) One man show, do not know how to dedicate work.

10) Being too "nice". Some unknown new comers bought products and disappear without paying.

11) To have a online class registeration and make payment before class, so that I do not need to spend days checking who will/will not be attending.

12) Reject companies who are insincered to invite me for their corporate talks. There are times when I reached the companies, things wasn't set up...organiser did not prepare things that I have requested and reminded. I waited 1/2 an hour for the organiser running around "forcing" people to attend their corporate talks. I would like to request all in-charge of company talks to be prepared and get ready with the set up. It reflects on the company's image, isn't it?

13) Last but not least, I want to apologise to those whom I have " scolded" and ask for forgiveness in my way of explaining things. Hope you do not take it to heart.

Burn Scar

Gosh...my eye bags are pretty obvious isn't it? Too much computer and overload with work I guess....gonna do a proper mask and neroli facial kwa sa later. Looks can really reveal a person's age when one overwork especially turning to 40 years old...

I had a burnt scar caused by a motorbike engine. It was rather serious with pus and deep burnt. So serious that sometimes I feel pain at night. Frankly speaking, I was worried that it will leave a deep scar behind. The doctor also told me it will develop a dark scar.

Of course, I refused to allow this to happen, so I use rice bran oil, lavendula vera, later of skin vita serum. Guess what? My skin is perfect now... Wanna see the picture of the recovered skin? The doctor who saw my scar was surprised too.

Once the skin is almost heal, apply Lavendula vera on the area directly day and night for 5 days, followed by few drops of rice bran oil on it.

2 weeks later, when the skin has grow back , apply skin vita serum at night .....followed by rice bran oil.

Skin Deep

Since 2002, lots of brands start to promote skin whitening. Many people tried to have fast effect of whitening. However, the skin is back to normal, with some even experienced dull and yellowish skin after a week, and did not get the glow that all of us yearn for.

A good radiant skin starts of with a) Good Sleep, b) Healthy Diet (Acacia Honey once wake up) and c) Chemical Free Skincare products

Hydration is the first step towards reducing blemishes and having a radiant skin. If your skin is not hydrated, overused of whitening products may cause further damage.

Too much time spent in front of computers and phone radiation are also causes for dull skin.

A famous makeup artist once said, a lot of people have dull skin due to over exposure to computer. Hence, an antioxidant mask is very important and applying a detox mask once a week is also very important.

Skin care products:

Good Cleanser, Facial Water, Serum and Moisturiser, and mask ( Detox and Hydration)

Beginner's Guide to Bryan's natural skin care is Bryan's anti-age set of
1) Antiage cleanser
2) Lavendula Vera flora water
3) Antiage serum
4) Marine Collagen Moisturiser
5) Ginseng Eye cream dap under eyes.

NB: Tea tree cleanser is more for acne and a lot of congestion in the skin.

Some like to use anti-age cleanser in the morning and tea tree cleanser at night.

After cleansing, apply Lavendula Vera flora water on skin. Followed by anti-age serum and a bit of marine collagen moisturiser. Thereafter, apply the eye cream.

A must to complete your facial routine:

Apply the following face acupressure with one minute for each acupressure point

Bai Hui is middle of the head: Give energy to the skin and prevents headaches.

Jaw side ( The point when you open mouth, it moves): Press this point daily to prevent sagging skin

Above point Fish Waist (Center of eye brow)and under the corner of eyes: For prevention of wrinkles around the eye, sagging eyes and lighten dark eye circles.

Use Face and Eye Hydrating Mask thrice a week:

Its a hydrating mask that hydrates the eye area and face. Giving the nuitrients that can be absorbed by skin to whiten and boost circulations.

Bryan's Tips: I perform the acupressure every night before I sleep. It helps to promote deep sleep and achieve better skin.

Beginners, product list is www.omhealth.com/bryanlist2.htm

To order, email to orders@omhealth.com All of my skincare does not have harmful harsh chemicals.

Season Greetings and Reflection

Along my life, I came across all sorts of people ....both nice and not so nice people. I believe everyone has their good point...and deep inside each and everyone of us, there is a kind spot. I know sometimes those not so nice people can make you so angry that you feel like giving them a knock on their head right.? Hmmmmm

Perhaps a tight slap will wake them up?? Hahahhaaa... Just kidding. No No ok.

Ever wonder why are you always feeling unhappy? You may be very faithful in your religion...pray and pray and pray. However, if you do not understand the meaning of life, it will take ages to ripen your karma even if you chant a lot of Buddhist mantra.

Actually what governs our happiness and sadness are just these 8 conditions :
1) Gain and Loss
2) Honour and Disgrace
3) Praise and Blame
4) Pleasure and Pain
Isn't your life revolves around these?

Learn to Let go or view with an OPEN HEART, you will feel better. According to Confucius, if you can't change the situation, change your heart and attitude to adapt.

Whatever you are facing now, be it nasty colleagues, unfaithful husband, chronic illness. ... just quickly step out of it for 3 mins. Do a healing breathing exercise.....

Bryan's Self healing Breathing Exercise

Put both palms on your chest and perform deep breathing 3 times (breathe in deeply, breathe out and say " I LET GO" x 3 times. ). Thereafter, return to normal breathing and just close your eyes, with your hand still on your chest for 3 mins.
Give yourself 3 mins a day. Its not too much to ask from yourself right? Again, if you want to dwell in sadness, its up to you ......

I will take a BREAK for today and tomorrow. All courier will be done next Tuesday and email too. I apologised if I missed out any of your email or sms

Merry Xmas and May all Buddha surround you with love. Hmmm ...I mean Angels.... hahahhaa

Cold Hand Cold Feet

Cold hand cold feet, giddiness .... moxibustion.

Scare old already has a lot of illnesses.... moxibustion

Face looks dull and whatever you eat cannot be absorbed .... moxibustion

Trust me. Moxibustion is a skill to benefit you for life once you have learnt it.You can apply it for your family and yourself. Many people learnt and lazy to practise. Once you have any fatigue where no matter how much sleep you have, you still can't recover, but a simple moxibustion works.

Case Study: Bryan 老师 overate at night

Yesterday, I had too much of glutinous rice ball and sleep late because I wasd rushing for some projects datelines. Suddenly, I had bloated stomach, cramp and giddiness in the middle of night.

Hmmm...Bryan 老师 forgotten that I am no longer a young chap and should not be eating too much glutinous rice at night. I quickly perform moxibustion for He GU and ZU SAN LI and also the belly button. Within 5 mins, I let out gas....and my entire body felt good....Slept like a pig thereafter..

East meet West Newage therapy: 19 Feb 2011.... email to class@omhealth.com to register.

Exam result out

More good news. Since 2001 MY STUDY OIL, is famous in HDB hub and many people has successfully pass exam. Wow the girl in pri 6 , 10 years ago should be in Uni now right. Time flies...

I work very hard to ensure all informations shared here has gone through research.
Aroma oil Lao shi sell is good eheheheh." Real Gold not scare of BIG fire ". Time will tell.
From once people doubt about my oil to now people praise my oil is really a major phase . I will still continue to work very hard as long as you support me ah.....

I saw this sms i feel happy Because many youngster dont believe one unless they try yeah.....

Queen of Oil:
Lavendula vera, Grapefruit Pink and Rosemary Yummy smell....

Fish Business

Develop a Taste for a FISH..........

Why are fish so relaxing to watch? Because they move slowly and perhaps more importantly , because they breathe slowly.

When whole world seems dont appreciate you or take you for granted, just step out of it. Perform a breathing exercise. Learn that now, 636 or 478.

My goodness have u tried my famous Heaven Scent. 3 drop lavendula vera, 2 drops lemon and 1 drop rosemary in tissue , put in ur bed room half hour before sleep. Smell like a garden of happiness ok. Try it since u have the oil.

++++++++++++

Amazing Jade for collection today http://www.bryanverygoodluck.blogspot.com/

FISH HEAD HERBAL SOUP

Easily Headache, giddiness or migraine or Weak in Body

Ingredients: x1 Fish head, 天麻(left pic) 40gram,川芎 (right pic) 20 gram, ginger smash around 3 slice.

Wash clean the fish head and herbs.

In a wok, put some oil and fried ginger and fish head for abit.(so fish head when make soup it will not become pieces and remove fish scent too)

Take out the "fried abit" fish head and Put all ingredients in a pot of water enough to cover fish head. And boil for 30 minutes. Drink the soup with added soya sauce. YUMMY.

Almost within 30 mins after drinking, your headache will disappear or reduce alot alot. Also good for giddiness . If no illnesses, u can drink this, it strengthen your body.

Learn the art of kwa sa from Bryan ( 刮痧王子）

Above thanks to Mdm Lee. She shared her experience on how she applied kwa sa for her son who works in the IT industry. Mdm Lee's son suffers from bodyache and tiredness for 2 months even after consulting doctors. Finally, she decided to apply what she learnt in "East Meets West" last year. Hmmm...Amazing..many students learnt but only do it in times of emergency. Remember, applying simple kwa sa with 3 oil and cream once a week is very good on neck shoulder, prevent sore throat cough and headaches. Its so easy that you can do it for yourself. I always carry one kwa sa plate in my bag. If I feel so tired on that day, I will quickly go to the washroom and kwa 20 times. It feels great after that.

Mdm Lee's Son problems

a) bloated stomach and poor appetite
b) Whole neck and shoulder sore and feels tight
c) Chest tight and head feels floating
d) No mood whole day.

Mdm Lee's son case study

1) A lot of damp energy trapped in body which caused fatigue (late night and stress).
2) Lungs meridian blocked by the stagnant Qi which caused tightness in chest area and moodiness.
3) Neck shoulder and lymp node blocked may cause less of blood supply to the head, thus resulting in "lightness of head"
4) Stomach meridians a lot of " Yu blood" stored and lower back(all my students will know this) which slow down digestive.

Mdm lee told her son to go for a power bath using Bryan's Relaxation blend oil and do a warm towel scrub. Thereafter, followed by the 3 oil method using more cream applied to his whole back. (Size of a fifty cent coin body lotion with 2 drops of Lavendula vera, 2 drops of Peppermint and 2 drops of Majoram). Apply to his whole back (can squeeze more lotion). After application, use the kwa sa plate to kwa neck, shoulders and whole back downwards 50 times. Remember to keep 1 inch away from spine.


Results: Great++++

Items use: Lavendula vera, Peppermint , Majoram and Bryan's Relaxation blend, kwa sa plate and your body lotion.

Have you registered for "East Meet West New age therapy" on 19 Feb 2011? Details as at www.omhealth.com/bryanup.htm, Register now via class@omhealth.com

Important

Important findings on FS http://www.bryanverygoodluck.blogspot.com/

5000 years of History: Dont play play

During the ancient time, a TCM physician needs to study 4 main subjects. One of them is sort of personality development and fengshui to cultivate natural Qi in healing a person's health.

5000 years of History and still stand strong. I think fengshui is a science.

Early this year during my fengshui classes, I mentioned the Jupiter Star (Tai Sui) is a image of a saint holding a herbs, which symbolised illness may be cured and new herbs will be found to fight diseases such as cancer. I emphasized in www.bryanverygoodluck.blogspot.com with the image of the research.

Yesterday NEWS announced a piece of good news. Malaysia found a new herb that has the capablility to cure blood cancer. Yeah!!!

Life == To much doing and very little "Being"

Life is about handling problems, handling people and handling situations..... 好累吗？

Worrying about illness can create more illness-- When you give your attention to something, your potential for attracting it, increases. The more vivid details, the more likely you are to attract it into your life. Therefore, for any negative emotion you feel while observing something, is your indication that you are negatively attracting.

To begin healing yourself:
Start handling our emotions now and give ourselves 5mins break daily. I find that many people attend all sorts of motivational classes such as positive thinking, how to make money, effective EQ... etc...But they are always back to square one in 1 week. WHY?

Many try all methods to cure their health problems but yet still recurring.
Worst health problems: Problem that is not deadly but chronic torturing you day and night.

Example: you just feel your neck pain will never go away!!!

STOP

Put down all your worries and whatever you are doing.

Just for 5 mins a day, make a cup of pu-er tea....www.bryanverygoodluck.blogspot.com

Pu'er has zero caffeine and can rejuvenate your mind. Just 5mins a day for a week.

You can see your hives reduce, bodyache reduce and problems reduce...

Am I exaggerating?? NO!!!

If you can't even spare out 5 mins for yourself, try calling me and let me scold ok.

To be continue http://www.bryanverygoodluck.blogspot.com/

Haircare

I must thank all for trying the shampoo.

1) Cedarwood herbal (Beginners)

2) Hair growth Dark Hair (After number 1, can use this)

3) Walnut Conditioner

Kick start with a chemical free shampoo and get benefits out of it. A lady who works in NTU said my hairgrowth and dandruff shampoo has saved her $4k and cured her hair problems. She used to spend $4k on hair treatment but didnt work.

Thank you!

4) Dandruff shampoo

Slimming OIl

This is a 4500 years old cypress, standing in the city of Abarku, located in the southwest of the Yazd Province is one of the region's seven historical and natural sites and is nominated to be added to the World Heritage list.

I know many of you are very excited about the slimming oil. Actually, I should call it detox oil, or body oil or perhaps Mama nature body cleansing oil. Simply because it does more than slimming. Another amazing research is revealed for my slimming oil. Its as though bringing the nature to your house. Above is cypress tree.

When I designed the Sunflower Slimming Oil, I decided to blend with certified organic sunflower oil and used it for massage stomach and kwa sa if possible .... Because it has detox properties.....

Two of the many ingredients include: Juniperberry Himalayas and Cypress EMF

JUNIPERBERRY ( Juniperis communis ) - .Juniper berry is a powerful detoxifier and an excellent blood cleanser! Reported to be effective for promoting excretion of uric acid crystals Juniper berry is promotes the release of excess toxins from the body.
Use Juniper berry to promote healthy nerve and kidney function.

A regulating oil and a natural diuretic and digestive aid Juniper berry is helpful for normalizing conditions of stagnation and excess.

CYPRESS ( Cupressus sempervirens ) - Cypress oil stimulates blood circulation and is restorative and calming to the nervous system; helpful for relieving nervous tension held deep within the body.
Cypress oil's powerful astringent properties make it an effective tonic for the circulatory and nervous systems. Effective for relieving conditions associated with congestion of lymph or blood circulation such as rheumatism, arthritis and sinusitis. A potent vasoconstrictor and antispasmodic .

Promotion for Slimming Oil with free petitgrain is valid till X'mas at only $50. Don't miss out this good deal for detox and toning your body. How to use for massage? It can be found in www.omhealth.com/bryanlist2.htm

Please remember courier service is provided for purchases of $80. Email to orders@omhealth.com to place your orders. Thank you

Yeah

3 New ITEMS:

A) Pearl Powder Mask: Wow.... I am now submitting to HSA making sure its very good pearl powder without mercury and toxic. I think it is only right to do so though the test is not cheap... Hey, don't forget I am an ISO auditor =p

B) Amodora Powerful New flower SHower Gel: With Lime Flower and Lime extract. Power of Queen of Lime.... You will feel so refreshed and lucky once shower.

C) Garden of Rose Body Milk.

Please do not send in your orders for all the above items. They will only be ready after X'mas ... HSA testing requires time ....

SOya Brand

Hi I bought this from above from Carrefour and quickly took a picture this morning. Go and check it out :)

Whahahahha so many people sms me for the past 2 days, asking me where to buy this...too many smses...I may have missed out your sms for orders of products..so sorry about that...

To all new comers: You can definitely benefit from the "East Meet West Kwa Sa" class, which includes fire cupping, moxibustion.. It will be conducted in English on 19 Feb 2011. I have contacted Singapore training academy, once if you have attended this class, you can have a chance to further study a certification in Kwa Sa. This is also conducted by me, and officially approved. I believe this is a good news to all previous students of my kwa sa classes.

I have not conducted "Health and Beauty with Bryan Part ONE" for new comers for a year... stay tune ok. I will conduct only once next year....Tentatively will be next year June. Its a one time class conducted annually.

Its your Choice

I am extremely busy these two weeks and I think my body needs special nourishment. I made a trip to the market this morning to get the following as shown in the pictures.
(Oh, I bought the soya beancurd from shopping mall. This brand is very tasty and yummy, ISO certified and healthy. Add a bit to porridge.)



About 6 pieces of dried oysters, 3 pieces of dried scallops, 2 Monkey head mushrooms, 1 slice Dang Sheng. Immerse in water for half hour, wash clean and squeeze out water from mushroom.

Following that, I boiled some water. Add in some red brown rice and some white rice and cook until it becomes porridge. Personally, my portion of red rice is 4 tablepoons and 2 tablespoons of white rice(porcelain spoon).



Saw the chilli bean paste above? OMG its so delicious and cost less than $5. It can cook a big pot.

Hmmm...Do not sms me to ask how to cook because this recipe is so easy to manage...must put in some effort and initiative to learn k.

Properties: Nourish kidney, Energy and beautify skin.
This is really healthy and yummy. Add fish sauce to taste.

Updated

Updated www.bryanverygoodluck.blogspot.com

Eye Cream

I have tried out eye cream that cost $300 for 15ml. I know many people was full of hope when they first bought their eye creams, but met with disappointment, lost faith after some usages. I have to say that eye wrinkles and dark eye circles are mainly caused by your lifestyle.

Truth: Eye cream can not do wonders but good eye cream can repair. Since the eye area is very delicate, we should choose chemical free but packed with herbal extract.

How to use Bryan's Ginseng eye cream?
1) First, wash your face thoroughly to make sure the skin area is clean.
2) Get a tiny amount of eye cream and dot the eye cream along the edge of the bone surrounding the eye using your ring finger.
3) Gently pat the cream into the skin starting with the inner corner of your eye and towards the outer corner.
4) Then proceed from the inner corner and work your way to the outer brow bone.
Repeat a few times until the eye creams is totally absorbed by the skin.

Never dap too near eye lines or eyes area because any cream near our eye lines will cause eye allergy.

Bryan's Ginseng eye cream: Free from chemicals, fresh (I do not keep stock), Tested by HSA. Sincere and promise to nourish skin around eyes but yet lite. Reduce dark circle and fine lines.

Bryan's eye cream: Packed with Ginseng, Chamomile, Rosehip oil, Apricot Kernel, Mango nano butter, Macadamia extract, Vita B and Vita E.

First time application may feel a bit warm.

Order now for the fresh arrival of Bryan's eye cream at $50. Bryan's hydrating Face and Eye mask have arrived too. $68.

Two items at $118 .

Morning All

Morning all! For this entire week, I will be doing an overseas project .

Omhealth is a one man show. My volunteer, Jenny will be overseas soon. It will take sometimes to reply all emails(both enquiries and orders). I won't be able to post out your orders this week but I will do my best to post out on next monday, 13 Dec 2010.

Many apologies. Give me 5 more years....I will have a helper assigned for different task....pack, check email, trace payment and orders...hahahhaa. Currently, ma ma and pa pa are helping me but I told them to take a good rest because they worked very hard and did not rest for a year....

I would say its a sincere family business with great products and have helped many people who have chronic illnesses or minor irritating illnesses since 2001. I would like to thank everyone once again for all the support and understanding. Its really heart warming to receive countless feedback on your health progress.

Remember Happiness and Health is your choice. You deserved to be healthy and happy. Any form of illnesses no matter how serious it is, its a sign that your body is responding to the virus, so be strong and fight on.

New Comers: Please read older posts at the right column. (labels categorize according to sickness and product details) .
Product List : www.omhealth.com/bryanlist2.htm
Event List: www.omhealth.com/bryanup.htm

Bryan Relax Blend with Zu San Li for prevention

Yesterday‘s News mentioned about a stomach virus. Protect yourself.

Bryan 老师 Relexation blend contains Huo Siang, which is very good for protection. Check on my earlier post on stomach using Zu San Li acupressure point ....

Cough

Ladies and Gentleman, many many sms me that the cough tea recipe (using Zhi Chen Pi) which I previously introduced had worked very effectively for them.