My Journey to Natural Therapy

These are the places I have visited in Singapore for the past 10 years.... educating Beauty and Health using natural method. There should be more but I can't add into the map ahahaaa... Must ask Edric draw.... HDB at Bukit Merah central was the first place where I went to present my workshop...... And there's Pulau Ubin too! ..... Tuas could be my most stressful workshop. Sentosa was where I was interviewed by international journalists, and Sembawang Airbase seminar was presented to a group of army boys who were not into natural therapy in 2001...Changi Airport and CAAS to a group of ladies and spa(guess no more now), Istana at Orchard Road...Yoga at Little India...countless times at NTU and I remembered I was restricted to only 45mins for my workshop but I still end up using 2 hours ahahah and participants were great. JB a school hmm....Chinatown to teach East Meet West, and many schools.....

Choa Chu Kang, requested to give 5 seminars in a day, till i really vomit and almost blackout.

I went to Shenton way today....didn't realised why many people were smiling to me. It was after sometime, I remembered they are from CPFB, MND, URA, Hong LEONG, AIA, MOM....................

"Beauty and Health with Bryan" only once a year on 4 June. Do not miss it =)

Aroma Acupressure for Prickly Heat

Don't get confused with Hives , Eczema and Prickly Heat( 痱子)。Prickly heat rash is common skin disease that consists an intense itch and feel prickly or even sting, due to overheating. It usually appears on parts of the body commonly covered by clothes, like for instance the back, neck, abdominal area, chest and groin. This disease is medically known as miliaria.

Normally kids have these.

In a hot and humid environment, the excess of perspiration damages the cells on the surface of the skin. These damaged cells form a barrier that traps sweat beneath the skin in small bumps, or blisters.

(These are acupressure points that are applicable for kids as well.)

Treatment Of Prickly Heat using Herbs:

Apply lavendula flora water from fridge or from normal temperature works wonder. Not forgetting, Kim's aloe vera gel which can be applied on affected area.

[ Works for eczema too]

Acupressure for Prickly Heat/ Rashes / Hives/ Eczema using Bryan's Aroma Acupressure

It can bring down the prickly heat very quickly. If you suffer from all sorts of skin disease, pressing these points daily can strengthen your skin

Before applying acupressure, you can apply one drop of Lavendula vera onto a piece of tissue. Use this tissue to dap on three main points. Inhale the aroma from the tissue 3 times and start pressing the points. Spend around 3 mins on each point and each pressing should be 6 seconds. Massage a bit and release....6 seconds press, massage and release...............

Strengthen lungs which governs hair and skin.

Large Intestine point for overall immunity and reduce discomfort in body.

Blood of Reservoir - clears the blood and reduces rashes, hives etc.... Works wonder when combined with Lavendula vera. The point is about two fingers above kneecap, inner side. Above shown is my right leg.

Power Testimonials -- SUNFLOWER SLIMMING OIL

Woohoooo....I am so happy that Bryan's Sunflower Slimming Oil works wonder....

Bryan's Queen of Slimming Oil is blended with all powerful herbs.

Sunflower Slimming OIl with kwa sa Plate is $68. Sunflower slim oil on its own is $50.

Having a tummy which made you feel very Sianz? Ladies, you got to put in effort to have a flatter tummy and its all about kwa kwa kwa with slimming oil.

Details at http://www.omhealth.com/bryanlist2.htm#BODY-3.0

Bryan's Slimming oil for health and toned body has arrived fresh.

Bryan's Anti Pollution and UV Sunblock

Bryan and Dr's P Office Sun Block will be launching in May: Thanks to 20 ladies who used my sample sunblock and gave us so many positive feedbacks.... Two ladies with sensitive skin tried this sunblock overnight as well. Its perfect. A natural sunblock to block the computer lights, office lights and going to lunch UV. Bryan's Sun Block tested on 20 human and waited 2 years to be launched. So many people have been asking all these years and your patience has paid off. NB: This sunblock is not suitable to be used for sports as you will need high SPF. Actually we do not need too much SPF sunblock for office environment. Sometimes, overused of it can make my skin dull and resulted in white heads(for myself). I only use natural sunblock at this moment testing on A)

Skin Vita Serum--- Directive

My skin vita serum was first sold to a Chief Clerk in a Army Unit 8 years ago. Her skin became so nice after using it for 2 weeks. She continues to be my walking spokesperson and introduced it to her friends. I met with a setback when a lady questioned me why my product packaging was so not professional and she only used serum above $120.

This incident made me to strive on even harder... to further improve my packaging and always make sure nothing but the freshest ingredients for my consumers.

Our ageing skin cells sent more than 50x incorrect " melanin- production" signals causing the skin to produce more dark cells. Skin vita serum is the serum that acts like a "IPL" to effectively suppress incorrect melanin production. It penetrates and intensively lightens, and reduces spots that appear with age, restoring translucent and fairer complexion.

Spot and Blemishes can only be reduced and not completely remove. Weather in Singapore can be rather harsh on our skin since we have the sunny sun all year round. Whitening products from other countries may whiten our skin temporary but thereafter, skin becomes thin and may get hurt or even darker.

Good way to anti spot is

A) Hydrate skin (do not whiten first)

B) Strengthen skin

C) Naturally Whiten

Our skin must be hydrated, and hydrate as first month's procedure before doing whitening. Use Antiage serum during day, and Skin Vita Serum at night. Face and Hydrating Mask is so so needed.....

Product informations about serum can be found at www.omhealth.com/bryanlist2.htm

During "Health and Beauty with Bryan" I will introduce a tea for skin whitening and tips... (For NEWCOMERS. On 4 Jun 2011)

Hmmm

Its tough for aromatherapy shops to survive in Singapore...

One by One open but one by one closed down....

Its really not easy...

Bryan managed to come so far simply because of my passion in natural healing and your kind support. Oil are fresher than ever.....I saved a lot by not having a shop space and this cost savings is passed on to my supporters. My Rose Geranium is one good example. I can make it available at $45 instead of the market price, $95.

Lavendula Vera and Grapefruit Pink--- My Babies.....

" Bryan Lao Shi, I have been using aromatherapy for 10 years, but there is something special about your lavendula vera and Grapefruit Pink......the combinations is Heavenly Sweet......"

[30 bottles every week. So so fresh .....]

Yes. These two oil have been with me since 1998. I insist the oil to reach me from the farm via FedEx within a month of distillation, ensuring its freshness and high clincal quality. These 2 oil is used as my ice breaker in many seminars.... They have also became good friends of many people including office workers :) because when the two oil combined, they produce a profound scent of happiness, thus increasing happy hormones in our body system.

Try if you do not believe it :P Apply two drops of Grapefruit pink and one drop of Lavendula vera onto a piece of tissue and leave this tissue on your table. In split seconds people will pop by and ask you ......

If you are new to me and wonder how credible is my oil. Just trust me for once, grab these two oil and you will know how much effort I have put in.

Unhappiness + Agitated + Slimming Remedies.

1) 1 drop of Lavendula vera and 1 drop of Grapefruit pink in water as a final rinse after shower.

2) 2 drops of Grapefruit pink and 1 drop of Lavendula vera onto a piece of tissue. Put the tissue in your bedroom half an hour before you sleep. Turn on aircon... mmmm....niceeee....

3) 1 drop of each oil onto a piece of tissue, keep the tissue in pocket. It becomes a natural perfume, as your body heat will diffuse the lovely aroma...don't be surprised even stranger will smile at you :)

Lavendula vera at its highest grade at $28 and Grapefruit Pink $24

4 Jun 2011 Health and Beauty with Bryan Lao Shi

Bryan will prepare new herbal recipes in every Health and Beauty Talk

New Comers.... Don't forget our date in "Health and Beauty with Bryan".

You will learn many things from head to toes, as well as Beauty and Music Therapy too......

Extremely fun and informative.

Health and Beauty with Bryan 老师(Once a Year) Part 1

4 Jun 2011: $15 per head。

Hope to gain your understanding and cooperation. Please turn up once register. Starts from 10am to 12pm. Register with your name and contact number via class@omhealth.com

Testimonials.

Husband's chronic pain reduced.... Ah Ma Class

Daughter can sleep better..... Ah Ma class.

Ah Ma Secret Recipes and Magnet therapy received powerful feedback. A class where you will find rainbow back into your life... See the testimonials.....from my students.. For new comers, I hope to see you in "Health and Beauty with Bryan" on 4 June.

Bryan to KL and Australia

Bryan will be going to KL and Australia for a health Conference.

Will be back with lots of " Yummy News" for you =D

Fatigue ---A

Life begins with your first breath, life ends with your last breath. Breathing is the most vital thing you do in life, it is why there is life. You may have a proper diet, you may sleep very well, you may not have much stress. BUT why are you still low in energy? Well, it may be the amount of oxygen in the body that is not well circulated. Poor circulation is one of the problem. Bryan lao shi's Circulation Breathing exercise 5 minutes a day.

DO NOT BE LAZY AND TELL ME YOU HAVE NO TIME. ITS ONLY 5 mins for better skin and health.

I would suggest you start with Belly Breathing for the first week of your practice . Lie flat on the floor. Stick a tissue to the fan and let the wind blow upwards. Add 1 drop Rosemary Spanish, 1 drop Rose Geranium and Lemon to the tissue. When this 3 herbs are blend together, it is known as a synergy blend, also known as Angel Scent. Good for various ailments and emotional blockages. (If not use your own aroma oil will do)

Procedure:

For the first 10 breath, inhale deeply through your nose, expand your lungs and inflate your tummy slowly. Once the tummy is filled with air, exhale slowly through mouth and flatten your tummy. Do this for 7 times only and then return to normal breathing. Relax in this position for 3 mins.

The first 7 times of deep breathing pushes the air completely out of the lower portion of your lungs and therefore, pushes all the toxins of the used air out of your lungs.

Benefits: Overcomes Acne, Neck Pain, Stress , Upset and Bodyaches.

Bryan's famous Hair Set

Lavendula vera , Rosemary GA and Rice Bran Oil and Comb is a History of Empress Dowager combined with Queen Elizabeth. Once a blue moon, it will be good if you can use one drop Rosemary and one drop Lavendula vera oil in a warm pail of water (not hot) or cold water, final rinse your hair and body after shower.

I strongly encouraged all newcomers to come for "Health and Beauty with Bryan, Part 1" on 4Jun 2011. 10am to 12pm at CSC club. Email me to register at class@omhealth.com

Little History: 72-year-old Queen Elizabeth of Hungary used Rosemary as a medicine for her rheumatism and gout, the potion made of Rosemary and Lavender that she used, made her so beautiful and healthy that the 26-year-old King of Poland fell in love with her and requested her hand in marriage. The potion came to be known as Budapest or Hungary water and was used as a beauty aide for a very long time

Don't forget to use your oil wisely. Further usages and product listing can be found in "Hair Care" via www.omhealth.com/bryanlist2.htm

Extra Tips: If you feel bodyaches, apply 10 drops of Rice bran oil with 2 drops of Lavendula vera and 4 drops of Rosemary into a warm pail of water. Next, use a "Good morning" towel and rub your body and eye using this warm water. An instant uplift for from sadness, bodyaches and depressions.

Dandruff ---- Rosemary

Dandruff is a condition of the scalp that is more a source of embarrassment than a sign of serious illness. It's a case of dead skin from the scalp falling off in "flakes." Since the flakes are usually white, they are especially noticeable when you are wearing dark clothing. Contrary to Ah Ma, dandruff isn't caused by too much shampooing or dry skin.

It is triggered by overactive oil glands, food allergies, stress, excessive perspiration, or harsh shampoos. There is a common misconception that dandruff is caused by scalp skin being too dry. Hence some people avoid washing their hair, believing that the drying effect of shampoo will worsen their dandruff.

Their scalp is probably not being cleansed enough; the scale is building up into larger, more noticeable flakes before it falls off the skin. Dandruff problems tend to occur more frequently in people with oily skin and hair.

Dandruff is caused by micro-organism called pityrosporum-ovle which are present in every body's scalp. Symptoms of dandruff get aggravated when exposed to dust, UV light, harsh chemical based shampoo, hair dyes etc., this results in increase in number of microbes which causes unhealthy residue over the scalp which leads to dandruff, which is the cause of unhealthy scalp results in unhealthy, lifeless hair and may result in excessive loss of hair too.

Rosemary Facts: Rosemary as a herb to treat dandruff because it has anti-fungal properties. because it kills the yeast while calming the scalp itching. Warning Do not use rosemary--or any essential oil--on your scalp without diluting it with water. Burning or additional flaking can occur for minority. For me is very ok.

Method: One drop rosemary oil into a big mug of water. Use it as a final rinse your hair after hair wash.

Bryan's Dandruff Shampoo: Use few times a week This shampoo does not contain silicon which will make you feel conditioned. After dandruff shampoo, apply a few drops (about 4 drops) of rice bran oil, and rub both palms. Use your fingers to comb through your hair.

Volunteer Work: At St Joseph Home, I apply Rosemary oil on tissue and let old folks inhale slightly. Yes. It does improves memory.

Managing Emotions with Spirit Gate Point

As we grow older, our emotional cycles can be up and down quite frequently WHICH CAUSES IRRITABILITY, PALPITATIONS, INSOMNIA AND EPILEPSY. SOME PEOPLE ALSO EXPERIENCED MENOPAUSAL SYMPTOMS. The acupressure point shown above is known as "Shen Men" (first point bold) works wonder.

Bryan 老师 Aroma Acupressure Method:

Do a hand bath with Rose Geranium with Grapefruit pink oil in warm water for 15mins once a week. Next, use your fingernail or tip to press the point in counter clockwise and clockwise circles 20 times respectively. For the rest of the week, you can press this point without doing the hand bath.

Its super effective for people suffers from anger and sleep problems.

These 2 oil works hand in hand to bring calmness to the mind and disperse any stress related issues. YOu can also apply one drop of each oil into water and use it as a final rinse after shower.

All students of "East Meet West" class, remember to use your moxibustion stick once a week on this point for 2 mins each time. You will see wonders for your emotional behaviour. For newcomers, hope to see you in "East Meet West Kwa Sa moxibustion, fire cupping" class. www.omhealth.com/bryanup.htm

Queen Of Body Lotion arrived

Queen of Body Lotion has arrived. Use it and you will realise the price is well worth its value; same price as commercial brand body lotion but this one is chemical free and bundled with herbs and aromatherapy.

Queen of Body Lotion:
Enhance with Ginger (no ginger scent), Guava Extract, Gingseng, Blood Orange Oil, Lemongrass Oil, Ginger Oil, Neem Leaf Oil, Natural Vitamin E, Vitamin B5, Gingko leaf, Jojoba, Macademia. Beautiful scent. [$55 worth the value]

Texture: Sits in immediately with non sticky silky feeling.
Healing : Balance and calm the mind. Re-ignite the flame of interest in life. Spa Collections.

Rose Body Milk : You need to adapt to its texture as it is milk, so it needs more massage to be absorbed. Its very moisturising [$45, new feel]
Healing: Love for self and for people who gived too much, but forget to love yourself.

Do you notice your skin for hands and legs are super dry? Try using the lotion for 3 days before you sleep.

Neroli Facial Oil Product KNowledge

A Beautiful you in just 5 mins away with 2-3 times a week.

A lady who has been using Neroli Facial Oil since 3 years ago called me today. She is 42 years old, but many people commented her skin has improved and is really nice.

Yes our skin needs good oil (one that does not block the pores). When use with care, it can fight blemishes, freckles, wrinkles.

Neroli facial Oil is packed with natural Vitamins which reduces the signs of aging, increases collagen production and minimizes fine lines, for incredibly improved skin. It works wonders on the skin, by restoring the glow and charm.

Simplest way to use neroli for beginners:

Method 1:

Apply 2 to 4 drops on a cleansed face. Light massage even under the eye area for 1 minute. Cover face with warm towel. Close your eyes and rest for 3 mins.
Within 5 mins, the skin around your eyes area brightens, facial skin smoothen and strengthen. Followed by a spray of mist on your face, if you have one.

Method 2:

After washing your hair, put 2 drops neroli oil onto your palm. Massage your hair. Best natural way to condition hair :)

 

Fresh Neroli facial oil arrived at $45 a bottle. For face and hair.

Workshop for NEW COMERS 4th Jun $15 at CSC

"Health and Beauty with Bryan PART 1"

(For NEWCOMERS)

This workshop is an independent workshop. It does not mean you will be forced to proceed to another workshop after attending this workshop. It is a very powerful workshop on its own since 2001. Many students love it and many find improvement in health.

Do you suffer from IBS? Neck pain? Insomnia? Hair loss and White Hair?

"Health and Beauty with Bryan" on 4 Jun for Newcomers or those who have never attended this opening workshop before and dived straight to some of my other classes.

What is Butterfly Dance with music therapy? What is the first breathing exercise Bryan taught on FM 97.2? What is the first soup taught by Bryan on "Good Morning, Singapore"? Empress Dowager and Queen Elizabeth, The Last Empress of China and the First Queen of England how they meet up for beauty =)
Why is this workshop interviewed by many countries?

What is the POWER of this workshop?

Fees : $15

Venue : Civil Service Club

Date: 4 Jun 2011

Popular Class, limited seats.

Do register now with your contact number via class@omhealth.com

Thank you --- Wonderful Classes -- Do attend

For the benefit of all newcomers, the followings classes are available for you:

A)" Part 1 Health and Beauty with Bryan" on 4 Jun. $15

B) "Ah Ma Class and Magnet Therapy (Final class in 2011)" on 9 July. $55

C) "East meet West Kwa Sa , fire cupping and moxibustion" on 16 July. $50

All the above classes start at 10am and course duration is about 2 to 3 hours.

Above classes will only be conducted once or twice a year. There will not be any repeat classes after July. All classes are specially designed for my students and professional information will be given. If you have noticed, I have slotted many classes before July because after that will be a series of fun practical classes.

Details: www.omhealth.com/bryanup.htm

Today I Niam and Niam.... 15 years anniversary of Bryan's Oil

Bryan's Aromatherapy Oil is 15 years old and its growing even stronger simply because it is known for its Freshnest, High Grade and Cheapest in town.


The full moon has been said to be responsible for many in mental disturbances of our bodies for many years. The Lunacy Act in 1824 in Britain states that there are more occurrences of mental disturbances around the full moon. Other occurrences occurring at the full moon or around the dates are: more admissions to Psychiatric hospitals, mental patients are observed to have more intense disturbances and arson seems to be heightened.

Effects of full moon on our body? Well, during full moon there is an increased of positive ion on earth.

Positive ion air encourages increased physical discomforts ranging from headaches and nausea to the familiar rheumatic twinges that precede storms. Even the healing rate of wounds has been known to slow up, while the risk of infection accelerates. Tension and depression are certainly more common.

AIYOYO...... If you happen to feel fatigue and tired during this period, simply use Bryan's 3 oil method: Lavendula vera, Peppermint, Majoram/Petitgran mixed with your body lotion (size of 20 cents coin) and massage neck, shoulder and chest. You will be so surprised that it acts like pure water in washing away dirty poisons in your body and purifying your body.

Bryan's 3 oil method has been tried by many people. Its a very powerful method to reduce aches and helps in many areas.... Give it a try.

High Quality 3 oil act in a complex mechanism to bring about hormone and biochemical reactions in the body and brain.

Today, I am going to "Niam Niam" my perfect pure fresh oil . Only me, myself and I in Singapore who use FEDEX weekly to ensure good fresh oil

Fresh Oil > are the regenerating, oxygenating, and immune defense properties of plants
are capable of penetrating cell walls, even if the cell walls have hardened because of oxygen deficiency that affects every cell of the human body within 20 minutes and are then metabolized like other nutrients.
---Fresh oil contains oxygen molecules, which help to transport nutrients to the starving human cells.

---Powerful antioxidants. Antioxidants create an unfriendly environment for free radicals. They prevent all mutations, work as free radical scavengers, prevent fungus, and prevent oxidation in the cells.

--- Destroy all tested bacteria and viruses simultaneously restoring balance to the body.
--- Increasing ozone and negative ions in the area, which inhibit bacterial growth
--- Destroying odors from mold, cigarettes, and animals
--- Filling the air with a fresh, aromatic scent
--- Help promote emotional, physical and spiritual healing.
--- Have a bio-electrical frequency that is several times greater than the frequency of herbs, food and even the human body. Clinical research has shown that essential oils can quickly raise the frequency of the human body, restoring it to its normal, healthy level.

Watercress Goodness

Watercress: Greeks, who used this vegetable to improve the health of soldiers. Watercress is a good source of vitamin B6, which helps get blood glucose to a normal level and can help menstrual cramp. Boost your immune system to protect against colds, watercress will provide you with a good amount of Vitamin. Watercress is high in alkaline salts and the vitamins essential to ward off catarrhal conditions.

I don't stick to one kind of food or HONEY. Sometimes I will take Watercress Eucalyptus Honey during he noon for health. It doesn't taste fantastic but with watercress and eucalyptus extract, I just drink it. I find it nourish my lungs and whiten nourish my skin. Try this if you have finished your Linden or Acacia honey.

For people who have cough/sore throat/recovering, take this cure. Its perfect. If not for health, it works great for loss of voice, mild stomach discomfort, sore throat, cough and loosen expel phlegm from the throat. Only $28 a bottle, I get from Wisma Atria basement. You can get any other brands you prefer. Personally, I find this one best because added with Eucalyptus.

"Ah Ma secret recipes and Magnetic Therapy" was a great success yesterday. I would love to thank everyone for attending. Have you miss this final class of the year? Well, it will be on 9 July 2011. This workshop will only be conducted twice a year.

Yin Yang Gong done correctly in one breath .......

Register now via class@omhealth.com

Specially for you :)

This post was 11 Sep 2008. 3 years has gone by... I watched it again.. so fun :P

Here's an aroma recipe to balance your EMO. If you have the aroma oil, you can try it.
Recipe : 2 drops Lemon and 1 drop Rose Geranium onto a piece of tissue. Inhale...

Cooking class 08 Nov 2008


Nice Songs And Romance Art.


Useful websites:
www.omhealth.com/bryanlist2.htm
www.omhealth.com/bryanup.htm
http://www.bryanverygoodluck.blogspot.com/

阿妈的 Soup....

Using anti-age hydrating mask, pearl mask and skin serums and drinking chicken soup are weapons against aging, pigmentation and dull skin. Foodcures and chemical free skin care lightens dark spots and boosts luminosity in dull, unhealthy looking skins.

Beauty from within and beauty from external is the key to good skin.

In the past, people are stronger and healthier mainly because they drink a kind of soup. This simple soup is seldom consumed by you....its a simple OLD CHICKEN HEN SOUP. DON'T try smart and add HERBS.

If you don't believe, drink one bowl consecutively for 3 days. See how your skin radiate out a simple glow and feel more energetic.

One Whole Chicken (Kampong or Old HEN), 3 slices of ginger(smash it), 3 spring Onions and 3 teaspoons of rice wine.

Preparation:

Wash chicken (ask the stall holder to chop the chicken into pieces). Rinse with hot water once to wash away debris, dirt and smell. Put the chicken into a pot. Add water to a level 4 cm above the chicken. Cook with high heat till it boils. Add ginger and turn to small fire. Boil for 1 hour. Add wine and spring onion after an hour.

Have been too busy lately..decided to make this super tonic soup for myself and family. Its better than your vitamin pills. Increase vitality, reduce depression and fear. Many people have depressions because they did not drink chicken soup ...

Freckles Blemishes short news.....

2 types of freckles in Ang Moh countries:

Ephelides - These are flat red or light-brown spots that typically appear during the summer months and fade away in the winter. These types of freckles could be hereditary.

Lentigines - Lentigines may be small tan, brown or black spot that is darker than an ephelide. This does not fade in winter. This is also a genetic condition.

Singapore experiences summer throughout the entire year...it is really common for us to get freckles...
Many people thought whitening is the method to overcome freckles ....whiten ... skin renew and renew.... Do you know the skin will become more sensitive and thinner as a result...... We are always in this ot weather...even if you whiten your face...it comes back double...

My method is...... Strengthen skin first, followed by whitening at night from within without bleaching. Check your skincare.........

Power Shower Gel

Amodora Shower Gel is amazing, chemical free and a mixture of garden of flowers. Even gentle on baby. Feel the goodness on weekends. Give it a try and you will love it.

Just squeeze a bit, try it over the weekends. You can use it everyday of course but if you think its expensive, use during the weekends to relax and pamper yourself. The normal Italy Brand shower Gel is using chemical and fragrance oil at $55 a bottle....

Try this Amodora Shower Gel and be amazed by the tonic and cleansing effect without harmful chemicals :

Paraben-free, Sulphate-free, Propylene glycol-free, Silicone-free and Artificial colour-free.

Bryan's Sunflower Slimming OIl more than slimming oil

After applying slimming oil, just kwa from above gently to below navel, center of stomach, side of stomach. Use the round side of the kwa sa plate. 50 times downwards.

At the side of knee (Zu san li), apply a few drops of slimming oil and kwa with some strength for 50 times .Above method for slimming and improve stomach strengthen Qi.

Bryan's Sunflower Slimming Oil is really more than slimming oil. Its a "Qi" oil and Detox Oil
It has more herbs....

It is a natural detox oil: Some who have leg cramp, when quickly apply and massage works wonders. Many use it for kwa sa on tummy 50 times downwards and see results. Not only this, it improves digestion and bloated stomach problems. WHY?
If you look at this slimming oil: It consists certified organic Sunflower: Cypress, Juniper Berry, Fennel, Rose Geranium, etc............ ZERO CAFFEIN AND CHEMICALS

Some of the ingredients are:
Cypress: To ease with cramping, Improves circulation and supports the nerves and intestines. Anti-infectious, antibacterial, anti-microbial, and strengthens blood capillaries


Juniper Berry: Improves circulation and supports the nerves and intestines. Anti-infectious, antibacterial, anti-microbial, and strengthens blood capillaries. Juniper berry oil is helpful for normalizing conditions of excess and is excellent for treating cellulite, constipation, congestion, gout and fluid retention. uplifts and strengthens the spirit during times of low energy, anxiety and weakness and has a clearing and cleansing effect on the mind and emotions

Fennel: Promotes weight lost;many digestive disorders ;The oil also has a laxative effect, and it acts to remove blockages in the liver, spleen, and gallbladder

Slim oil at $50 , Kwa Sha plate $18

Usages: Apply some on tummy and kwa sa from above navel area downward to below navel gently. Lie down while doing it.

All skincare arrived fresh

Kick off with Skin vita Serum and Antiage serum. Use Antiage serum in the day and Vita serum at night. See how your skin transformed. For very sensitive skin damaged by chemical products let me know first. I will advise you.

Two serum at only $113. Skin Vita Serum brighten and lighten dull freckles. Antiage serum hydrates at deep level. Order via orders@omhealth.com

Product list : www.omhealth.com/bryanlist2.htm

Bryan's Antiage Scrub --- 2 or 3 times a week

This scrub can act as a cleanser and use 3 times a week.

Best to use in the evening.

Wet your face. Take a bit of it and massage skin gently for 20 seconds.

Avoid eyes area and wash off.

Apply flora water and serum.

FM 972 with Bryan Lao Shi

Bryan's facial mist can be used in OFFICE to fight free radicals, environmental pollution and constantly hydrates the skin. Lavendula Vera flora water use at home. Trust me, you can see your skin very Shui Dang Dang in a week's time. I am so so amazed to see how my skin texture further improve... So it really works! Try spraying on your face after lunch, and at 3 pm. Closed your eyes and spray about 6 inches away. Spray like 3 times .

I will be back on FM 972 at 10am slot with Wendy Zeng Siao Yin as a guest speaker. Its another busy week for me. Woke up 5am today to prepare the topic. No matter how busy I am, told myself I must make good use of the air time allocated to me to spread knowledge, so I must be really prepared and be responsible for what I shared.

(Oh! Items to be couriered on Friday will be couriered on Monday.

All emails will be replied on Saturday evening as I need to prepare workshop for Friday.)

Facial Mist endorsed by Dr Phua with feedback:
Many office workers found their skin more radiant in 5 days. This is because Ginseng, Levenol, aloe hydrates your skin during office hours and tea break. Try to spray twice while at work(maybe after lunch and at 3pm). You will be amazed with your skin after 3 days!

New testimonials

Mr A has a mini cyst growth on the left face. Doctor told him is non cancerous but Mr A felt that it is unsightly and thinking of going for an operation in May. I told him how I reduced the size of the cyst on my left thumb. Many people noticed and asked me how I did it. Well, I massage with this concoction :

3 drops of Rose Geranium oil and 3 drops of Frankincense oil into 10ml rice bran oil. Mix in a glass bottle. Use this blend to massage on cyst area everyday.

Mr A decided to follow this method and he massaged the affected area for a week. His feedback? The size of the mini cyst reduced by 1/3..... Good for him!!

A lady who works in AMro Bank use this blend for her breast cancer tumor (permission granted to share).....

This is just a sharing session. Please see your doctor first ok.

Rose Geranium and Rosemary

Many of you have these 2 oil, but didn't make full use of them right?? Quite sad when people told me they left the oil untouched since the day they bought it. Oh no..Invest already must use. It can be used as final rinse after shower or in oil burner.

High Grade AAA oil is high in E-Energy, the scent will have good reaction on body after smelling for few seconds. I light up my oil burner today. You can also use the tissue method (drip the oil onto tissue and tape the tissue onto the fan). Both methods can help in anti-aging and beautify my body, mind and emotions.....Fight free radicals..

Received a very touching feedback from one of the participants who attended "East Meet West Kwa Sa, fire cupping and moxibustion" class:

Mdm A experienced sudden poor vision in her right eyes for 2 months. She can't see clearly, and it seems like one eye is using more energy than the other eye. She did the head kwa sa taught in class. After 3 sessions, she is completely ok now. Thank you very much. Those who attended this class, have you done your head kwa sa ? It can prevent stroke, poor vision, neck pain, headaches, ....... New class coming up ...have you registered?

池穴：治疗女性身体发冷的“小棉衣"

支沟穴：排除宿便，一身轻松

天井穴：清热凉血，清除针眼

消泺穴：保持窈窕身材的减肥药.

肩穴：肩膀不痛，轻松工作一整天

........... Do you know all points I designed for you covers above in EMW class notes.

Comments Open Up again

Bryan on FM 97.2 tomorrow at 10am

Topic: Which body organ is The GENERAL?

How it affects your health and Eyes vision?

All aroma oil and skin care arrives fresh.

www.omhealth.com/bryanlist2.htm

The next courier date will be on Friday .

30 years old sandalwood OIL has received tremendous feedback. APPLAUSE!

The quality is the best of best.

Comes with a pretty fan

(I am amazed that even the fan received feedback!)

5ml @ $120

(Its 50% cheaper as compared to market rate for such excellent quality)

What A Happy Day

19 March : Ah Ma, located at [Neptune Room] Civil Service Club, 60 Tessensohn Road.

We have contacted and confirmed attendance for those who have registered for this class. Don't forget you have a date with Bryan. See you!

Manage to complete 90% notes of Ah Ma Secret Recipes and Magnetic Therapy. Another new class is on 20 August. Register via class@omhealth.com

I strongly encourage all newcomers to attend "Beauty & Health with Bryan Part 1" on 4 Jun and "East Meet West Kwa Sa, fire cupping moxibustion" on 16 July

Tired eyes-- Bryan's Hair Brush method.

As shown in this picture, the round dot P8 is a point good for eyes, mental calmness and irregular heart beat problems. It is located in the center of the palm. This point can also be used also for mouth or tongue ulcers, cold sores from Heart or Stomach Fire, cools Ying and Blood stage heat, fevers with damage to the yin. Work fast when combined with Lavendula vera and Eucalyptus.
---- Bryan Founder of Aroma Acuppressure with Comb

When your eyes feel tired and vision gets worse after using the computer for too long, you know its the time to do a simple acupressure and exes aromatherapy acupressure exercise.

Items needed:

1) Lavendula vera, Eucalyptus radiata, and a round comb .
For new comers who do not have these oil can use Axe oil. I am not trying to sell oil to you through this method. One will realised its benefits after trying out. It has helped many children and adults. I use aroma oil because in the long term, aroma oil has healing properties, good for health and negative ions created by aroma oil can fight dark eye circles and eye bags.....

Procedures:
A) A drop of Lavendula vera oil and a drop of Eucalyptus oil onto a piece of tissue. Inhale 3 times. Next, rub tissues with both hands. Both palms will have the nice aroma.

B) Rub both palms for 30 seconds till warm. Cover both eyes and do a deep breathing and a normal breathing. Leave it on for 30 seconds.

C) Grab the round plastic type comb. Grab a bit hard and release (repeatedly for 30 times) wit both your eyes closed.


(I got my combs from Raffles place MRT. Come out and turn left, those female accessories shops. Cheap Cheap.)

Inhaling Lavendula Vera oil and Eucalyptus Radiata oil opens up the channel which blocked the qi at the head chakras. Warmth of both hands will clear dark eye circles.

Don't forget to register for the NEW CLass of "Ah Ma Secret recipes" and "East meet West Kwa Sa" ...... www.omhealth.com/bryanup.htm class@omhealth.com and "Health & Beauty with Bryan" specially for newcomers.

19 March Ah Ma Class.....DOnt forget ah

Ah Ma secret recipes and MBBT Magnet therapy 19 March class is full house.

Those whom we have contacted, remember to turn up this coming Saturday.

Teatree Oil and Lavendula vera

Teatree and lavendula vera which kills broad spectrun of bacteria without harming our health because the DNA of plants is same as us.

Healing method for Foot Fungus Infection

Day 2 - Fungus dried up

Day 3 - Ian shouldn't have peel it off, but hahahaa new skin inside.....

One of the most common yet powerful testimonial which I received from army boys :

Ian has fungus infection. Many red little dots on his foot, and some with pus. He tried doctor's cream but its creamy and sticky. As Ian perspires a lot, he feel very uncomfortable to apply the cream during the day. The unsightly fungus also caused him some difficulties to wear slippers. Hence, his mother decided to try my method.

For foot fungi or any infection

1) Day 1- 3: Day & Night apply one drop of tea tree oil on finger to apply on all affected parts and massage in. Its not oil (its like alcohol, it evaporates).

2) Day 3 : Skin at the affected areas should have dried up. You will be amazed with new skin growth as the old skin peels off.

3) Day 4 : Apply lavendula vera oil day and night to remove the scar.

4) Day 5 : Start applying lotion daily before sleep.

Fresh tea tree oil has ingredient A-Z, but low grade ones may be A-E.

Teatree Oil $25, Lavendula vera 101 $28