Tuesday, October 13, 2020

The Healing Energy

 

 October to December Frankincense;

 October to December if u try to be positive and release negativity and do something for ur health it will be very beneficial for 2021.



Use ur frankincense now for balance and cleansing;

Frankincense not only supports the body and mind because it works as an energy medicine. It affects our own energy field, and because that energy field is the link between our body and mind, it tends to stimulate the body and mind to move toward wellness.

IS the few months of wood oil:>


I remember the first frankincense I launched was healing frankincense. THe healing energy of frankincense was amazing.

Botanical Name: Boswellia sacra
Country of Origin:  Oman
Perfume Note:  Base
Aroma:  Fresh, bright piney, citrus, warm, sweet, balsamic, resinous, incense
Blends well with Egypt geranium, lavendula vera, Juniper berry, Healing trees oil

Boswellia sacra is such a slow growing tree,  and frankincense is really very limited.  

Frankincense has a myriad of health and spiritual benefits from purifying the atmosphere to cleansing the body. Clinical research shows frankincense oil can be a support for people with tumor and caner, as well as regenerative properties to proliferate healthy cells. 
 
Omhealth Holy sacred frankincense contains high percentage of alpha-pinene which is a strong antioxidant, antimicrobial, and anti-inflammatory component for therapeutic skincare. 
 
And is amazing in handling anxiety, stress, depression, and digestive issues.  It’s common for spiritual practitioners to use Frankincense in meditation and healing modalities to powerfully cleanse the soul and uplift its positivity.

Omhealth healing frankincense is also very amazing too.

In ancient time Greek, Indian and Chinese medicines work with frankincense  as a remedies for pain inflammations and aches and stress

The early Persian physician uses frankincense for ulcers, tumors, fevers, dysentery and vomiting. In Ayurvedic practice, frankincense has been used in internal medicine, trauma care and dermatology. In Europe today, the essential oil and resin are being studied and used in clinical applications that are shedding new light on possible cancer treatments. (disclamer, omhealth is not a replacement for medical advise, this are my researched that to share, if u have any health condition please seek medical advises)

Holy Sacred Frankincense : http://bryanwellness.com/products/essential-oil/holy-sacred-frankincense-6ml/   $90

Healing Frankincense: http://bryanwellness.com/products/essential-oil/frankincense-healing-6ml/

$45

Frankincense Month

Those who get holy and sacred frankincense will have a $20 voucher immediately; u can request for the voucher before purchase; To get the voucher message Grace 93804581

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How to work with frankincense oil good Benefits

1) Improve immune system

If rub a drop or two into your palms, rub, and inhale deeply a few times or topically (on your skin diluted in a carrier oil), it may help the body fight off infections as well.  

If u feel sore throat coming can apply around lymph nodes if ever I feel a sore throat or cold coming on. to encourage healing and heal faster.

3) Improve a person mood and character and release stress

Frankincense contains chemicals that help relieve negative feelings (including stress, anger, sadness, and more).  Many people like to rub Frankincense oil on the bottoms of their feet, where not only are you getting the benefits of the scent but the chemical constituents of the oil enters your body through the (over) 200 pores in the soles of your feet.

When I work with frankincense I like to use before yoga stretch. One of the yoga pose when u work with frankincense is baby pose and child pose.

My favorite way to use Frankincense as a mood enhancer is to keep Frankincense and a carrier oil in a roll on that I keep with me all the time.  I love to rub it on my temples and/or on the back of my neck where my brain stem is and breathe in the scent.  I can seriously feel the positive effects immediately.

If you want to make your own body roller. Just add between 10 drops frankinces in 15ml rice bran oil or coconut oil, Jojoba Oil, .  


Monday, August 17, 2020

Sleep Solutions

I notice many students once they reached 35 and above. Sleep quality becomes a problem.

Talking about sleep is like hundreds of articles in internet which i dont wish to go there.

 No photo description available.

A series of oil that helps in sleep issues

 Bryanwellness Sleep Solutions:

Being in the field of aromatherapy and natural therapy for 20 over years. I have concluded the oil that seems to works for many of my clients: And many just try the sleep blend when wake up in middle of night and works.

1) Lavendula vera (must be clinical grade)

2) Grapefrui Pink

3) Cedarwood

4) Clary Sage

5) Egypt geranium

6) Melissa

Blend:

Quality Sleep Blend

 ROse Balm

Sleep can be cause by 

 1) Mental stress

2) Food we eat and digestive issues

3) Transition in our life.

 4) Particular organs that need attention.

( I will be doing a facebook class soon do staytune my facebook)


Mental stress: When there are change of environment, job and relationship issues. Someone if family sick and constant worris etc...

This u can try many medication but seems nothing works (but again is good to seek medical help).

In my studies, i find that, talking to someone or keeping a journal and with aromatherapy it helps.

I find that performing a yoga of call seated forward bend is good with inhalation of lavendula and grapefruit Pink from tissue

How to Do Easy Pose with Forward Fold – YogaOutlet.com

Food We Eat:

Just a short one for u. Digestive system affect our sleep totally when u are above 32 according to my statistical studies.

Poor digestion and bloated stomach can cause sleep issues. I suggest see a western doctor to balance the stomach acid and diligenetly eat the western medicine than see a TCM to balance.

Daily eat earlier and warm honey is important.

I suggest before sleep work with peppemint oil and marjoram and lavender with rice bran oil massage stomach or my MCT easabsorb coconut oil.

DO u know massage stomach daily before sleep helps.

Yoga Poses for Stomach Pain | 7 gentle poses to treat stomach pain |

(I will elaborate more in my lesson)

 

Transition in Our life

Gosh this is very taxing. May be someone u love have issues or sickness that worries u.

All i can say read positive books. Do 21 Om moring (Non religious Ok) or A U M sound. Can help.

Oil for transition is Egypt Geranium, and Grapefruit and rosemary

Inhale this oil from tissue and do Sun Salutation .

 

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 Wake up middle night

 

1-3 am : Liver can be tired or heaty: Can be u feeling angry alot in day time.  Aiya go dr pan accu.

3am to 5am: Lungs heatiness  . Heaty food and talk alot and feel sad .

 Is a general guideline: In my youtube i have teach u all the exercise but i will elaborate in my facebook live lessons coming up. Do follow by bryan gan facebook.


I suggest a tea of Ju Hua is good for evening 3 times a week. (5 flowers of Ju Hua and 3 rose )

Also abo

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Authentic Scent so far works wonder:

1)Quality Blend itself

2) Clary Sage and Lavender 

3) Cedarwood and lavender

Try


everyone individual is different and create ur own sleep blend. But when u wake up middle night use rose balm and apply chest

An exercise for all

https://www.youtube.com/watch?v=JrT6yxwoXpc&feature=youtu.be


Sunday, August 16, 2020

Fate , Happiness and Life

FATE: If u want to change ur fate, change ur attitude.

 What is fate?

Fate is a mystery. There is some kind of force that governs human destiny?

Seems that many believe nothing can be done about it.

In fact fate is actually created by us and up there always give up the freedom to choose how we will act. Thus every act becomes a cause that will produce effect. 

Karma....

whether you are doing good or bad, you must reap the result of that action. So day by day you are creating the causes that determine your own fates.


So whatever u are facing now. Never give up continue to cultivate good. 


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Example: When u go out for makan. U order some food and finished ur food. Than u were thinking may be order abit more things and when u  are done. U regretted and say " I shouldnt have eaten so much".

This is human nature..... Because everyday after food u continue to eat more and this everyday extra cause u have gastric in future. Once u have gastric, u start to blame this and that......

Disease, health, failure, success, inequalities, early death, longlife.... all these are the result of the seed we planted in the past.

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It is time to spend 10mins a day to reflect your day and your actions. That is why I say the only way to be happy is to be at the moment. Get in peace and serenity.

Method:

1) inhale ur favourite essential oil

2) close ur eyes do 555 breathing exercise. Inhale 5 counts, hold ur breath 5 counts, exhale 5 counts, and hold ur breath 5 counts and visualise breathing in 5 count next golden light. Repeat 3 times

3) Give urself a big loving hug and than reflect ur daily life. What have u done or say wrong throughout the day or what u done is good for urself or the world.

Smile and relax.


In this facebook live i have taught many to work with a crystal all aventurine which is very good in healing

Go to this link from facebook https://www.facebook.com/632646106/videos/10158015703836107/









Tuesday, August 11, 2020

Handling Depression and Daily Life

 Depression and Unhappiness Remedies PArt One

 Quotes about Happiness Is A Choice (73 quotes)

Everyone will have a segment of their life that alot of things happen and carrying alot burdens that result in depression. But once u are aware get it rectified. And talk to people and doctors if needed. But dont be a nuisance and " Hai hai cHan" U will create irritation to people around u. Just say out a few times to friend can le and get it rectified.

 Sign of depression:

  • Get angry easily
  • listless
  • Sometimes happy and most of time unhappy
  • Energy level not constant, is up and down.
  • Worries alot
  • Keep waking up middle of night and cant get back to sleep
  • Worry for things that have not happen
  • Sometimes abit panic
  • Things u love to eat seems cant make u happy again
  •  

the list goes on....

However if u are aware u are having some kind of depression. Congratulations. U are on the track of recovering. And u will definitely do something about it.

NB: Personal advise; when a person has depression , normally u are doing alot of things for family or people and neglect ur inner child. Once u find the method, u will find that depression allows u to learn things and when u sort of recover u can use the experience and help others to walk out of depression.

 Also alot of depression is cause by bad circulations and depression.

Life is short why depress so long. Depress a few hours can le. U think la, if there is a war and no food and need to run for life, will u have time to depress? So why not do daily gratitude and than work on ur depression.

 

How Omhealth suggest 5 ways to handle depression and low energy

 

1) Aromatherapy and Incense therapy

Aromatherapy is the use of organic compounds to improve your mood, mental state, or health. Those organic compounds are called essential oils. They’re made from various plant parts, such as roots, seeds, leaves, and blossoms. And mother earth loving energy and good vibrations. Get oil from pure fresh source and u will feel the benefits.

If you have depression, don’t rely on aromatherapy alone to treat it. Instead, consider adding aromatherapy to your larger treatment plan. Using aromatherapy alongside other treatments may help boost your mood and relieve stress.

 

Personally suggest: Grapefruit Pink, Egypt Geranium and rosemary

2) Go accupuncture or Foot reflexology

Do u know accupuncture is the best  way to flow the body meridians. Alot of depression is cause by Qi definciency and  Acupuncture is one alternative option to treat depression by balancing energy and bodily imbalances. This healing for the body has a positive effect on the mind

Using medication-based treatment in a residential treatment center in combination with holistic treatments like acupuncture can help many to gain joy back to life.

 

If u have unhappiness or depression:

Bring a bottle of rosemary oil to TCM and put a drop at tissue inhale before accu And if u can wear a healing crystals.

 

3) Crystals for depression

I must say Healing ray Violet and Black tourmaline 

Image may contain: plant

 Sugilite is balancing on many levels, and alleviates depression and sadness. It is both physically and emotionally healing, and enables us to recognise the connection between physical illness and its emotional/mental root. Sugilite balances, opens and aligns the chakra system, and channels healing energy throughout the body, reorganising and calming as it goes – making disparate energy less jarring and ensuring the energy flow is smooth and evenly distributed. Sugilite calms the mind and eliminates “monkey mind” (mind chatter), so is useful for achieving a deeper state of meditation. There is a strong Heart connection with this mineral.

 Other crystals are

black tourmaline and rose quartz.

How do u work with crystal to handle depression

 

Hold it with receiving hand and put near ur chest and do 555 breathing exercise,

Inhale 5 counts, hold ur breath 5 counts, exhale 5 counts and hold ur breath 5 counts.

Than next inhalation visualise u breathing in Golden light.

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Music to help in depression

I always find Hindu Music 5 mins a day or chinese GuZhen music helps in handling depression

 

Here are two youtube i wannt share.

https://youtu.be/2Jk8y4iMMz8

 

And Guzhen : 高山流水

Light abit high mountain incense and close ur eyes 

 

Breathing in and out gently and totally observe ur breath. And set timer 5 mins. During this breathing exercise smile to ur 5 organs

 

In ur heart says

I smile to my heart: I smile to my liver; I smile to my lungs; i smile to my kidney : I smile to my spleens.

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Vitamins:

B complex and C (morning)

and probiotics helps (after food)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tuesday, June 23, 2020

A new Beginnings and Incense

Hi all

i believe all of you will be going to do so well next few months. The raining this few days cleansing for new beginnings.

Remember to do your cleansing in Chinese lunar month of 5th, which is this coming 25 days . And also renew your energy; ur life, ur character.


Aged Incense (non religious) Mugwort 6-7 yrs

Why is this 6-7 years mugort so precious. U see when mugwort is first harvest, u can use for cooking soup for blood circulation properties. But to make into medicine for TCM it need to be aged. And again for those Moxibustion stick they need to mix with other ingredients to be a stick .


Omhealth is very honored to have this 6-7 years aged mugort . U can burn for cleansing immune and clearing negative dampness in your house.


艾草 energy is most power launch in Chinese Lunar month 5th because is the  time where they are the most flourished.


It can detox, cleansing and empowering. And real Ai Cao 6-7 years must be very soothing. And is also right time to use and burn some at home as it can repel insects.

And this aged mugwort incense travels to 12 meridians in cleansing and activating..


NB: Remember that when burning less is more. Half a teaspoon on a saucer and make to a line and use lighter light the top. Also first time when burn ur base is clean so may extinguise so keep the ashes and so in future u put incense above ash can burn thru.

Burn with windows open.



Image may contain: one or more people

No photo description available.

U can see it burns all but some of u may not burn all is ok. Keep the ashes and spread over the bowl and next burn, put incense above this ashes. It will burn so nicely.

6-7 Aged Mugwort is a healer Words:

Oberwhemling with work, family , I helped u to let go of your burden and bring norm back to your life. With loving Kindness and Divine Love , let me awaken the healing energy within.
So be it."



Image may contain: plant and food


 Dear all, this will be launched on coming Monday 2020.

Launching u can get this at $42 instead of $50

 And also on top of that a promocode for $10 extra for above $150 is heng10.

So u notice the promo allow u to save more than $18 and also the new facial oil will be launched also that day:>

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Stay tune for the facial oil write out tomorrow



艾草性味苦、辛、溫,入脾、肝、腎。《本草綱目》記載:艾以葉入藥,性溫、味苦、無毒、純陽之性、通十二經、具回陽、理氣血、逐濕寒、止血安胎等功效,亦常用於針灸。

原文網址:https://kknews.cc/health/ovoenbq.html
艾草性味苦、辛、溫,入脾、肝、腎。《本草綱目》記載:艾以葉入藥,性溫、味苦、無毒、純陽之性、通十二經、具回陽、理氣血、逐濕寒、止血安胎等功效,亦常用於針灸。

原文網址:https://kknews.cc/health/ovoenbq.html
艾草在農村是很常見的藥草,茂盛的時候就是3至5月份,幼嫩的時候可以當菜吃,要是比較老的時候,可以收回來曬乾,存放好等有需要的時候在拿出了用。只有保存好艾草放很久都不會壞掉。那就來看看艾草功效吧!

艾草的營養價值:

現代藥理髮現,艾葉揮髮油含量多,1.8-桉葉素(占50%以上),其他有α-側柏酮、倍半萜烯醇及其酯。風乾葉含礦物質10.13%,脂肪2.59%,蛋白質 25.85%,以及維生素A、B1、B2、C等。灸用艾葉,一般以越陳越好,故有「七年之病,求三年之艾」《孟子》的說法


原文網址:https://kknews.cc/health/ovoenbq.html
艾草在農村是很常見的藥草,茂盛的時候就是3至5月份,幼嫩的時候可以當菜吃,要是比較老的時候,可以收回來曬乾,存放好等有需要的時候在拿出了用。只有保存好艾草放很久都不會壞掉。那就來看看艾草功效吧!

艾草的營養價值:

現代藥理髮現,艾葉揮髮油含量多,1.8-桉葉素(占50%以上),其他有α-側柏酮、倍半萜烯醇及其酯。風乾葉含礦物質10.13%,脂肪2.59%,蛋白質 25.85%,以及維生素A、B1、B2、C等。灸用艾葉,一般以越陳越好,故有「七年之病,求三年之艾」《孟子》的說法。


原文網址:https://kknews.cc/health/ovoenbq.html
艾草在農村是很常見的藥草,茂盛的時候就是3至5月份,幼嫩的時候可以當菜吃,要是比較老的時候,可以收回來曬乾,存放好等有需要的時候在拿出了用。只有保存好艾草放很久都不會壞掉。那就來看看艾草功效吧!

艾草的營養價值:

現代藥理髮現,艾葉揮髮油含量多,1.8-桉葉素(占50%以上),其他有α-側柏酮、倍半萜烯醇及其酯。風乾葉含礦物質10.13%,脂肪2.59%,蛋白質 25.85%,以及維生素A、B1、B2、C等。灸用艾葉,一般以越陳越好,故有「七年之病,求三年之艾」《孟子》的說法


原文網址:https://kknews.cc/health/ovoenbq.html

Saturday, May 9, 2020

Good Emotion and Good Health

Hi all

Hope you are doing well.

I understand that many are abit Sian about the lock down and many things we want to do but lost the freedom to do it. Well , all this shall pass.
In the mean time take care of your body mind and emotions.

Here are the Oil to use for May 2020 and the tea to make for goodness, wellness and to me is hengness.

I am giving a Promocode for all students for supporting us during this period of time.

U can use the promocode m12. 12 % discount for $120 and above; It ends on Monday.

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No photo description available.

Sleep Quality and anxiety Issues.

I suggest this period use Egypt Geranium oil in the evening time.

A pump of my carrier oil like (rice bran oil or Jojoba Oil or  coconut oil) and 2 drops Egypt geranium and mix and massage neck chest and shoulders.

Also inhale a drop of meilissa oil from tissue (put beside bed).

U can get your Egypt Geranium at bryanwellness

Those who have my Egypt Geranium please use it this period of time: It balance emotions enhancing the general sense of well-being and relaxation, while offering relief to those who have insomnia. (please dilute it because if very strong)
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Herbs to drink and is good for energy luck too:> for 2020 May.
No photo description available.

1) 老山洋参须 和无花果 罗汉果

  • 无花果能帮助人体对食物的消化,促进食欲,又因其含有多种脂类,故具有润肠通便的效果;降血压、预防冠心病的作用;有抗炎消肿之功,可利咽

I mix 2 chinese table spoon of YangShengXu, 2 dry Figs and one monk fruit. half pot of water.

Boil for 30mins.


Monday, April 27, 2020

Bone Health and You

Our bone define us and allow us to stand upright and move about.

For women bone losss accelerates at menopause. And man has denser bone than woman.

Some medication may reduce bone density. So is important we take care.

Here is what you can do to save your bones:

1) Dont smoke;
2) COntrol your alcohol intake.
3) Movement and exercise each day .
4) Eat well
5) Have a morning Sun
6) Beware of calcium stealers like sodium, caffein and sodas.


Bryan Lao Shi Bone Boosting

Pevents osteoporosis
Sesame seeds contain zinc, a mineral, which prevents leaching of calcium from the body, thereby aiding in the prevention of osteoporosis — a condition, which causes weakening of the bones due to low bone mineral density (BMD). The calcium, in combination, with other minerals and vitamins (from other food sources) helps in proper assimilation and absorption of calcium in the body. You can either add sesame seeds to rice or food.
Of course u must buy roasted sesame seeds or at fried it dry on wok for awhile for raw one.
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Or use it to make pastries
See the source image
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3. A mixture of peppermint oil , lavendula vera and Sweet Marjoram
This contains cold (analgesic) , anti inflammation properties that can reduce bone pain.
1 drop each with a pump of carrier oil like (jojoba, rice bran oil or coconut oil from bryanwellness) and apply to affected part. Thisis known as omhealth 3 oil method.

Benefits of Essential Oils for healing bone

I find that they help to reduce swelling and inflammation when mix with carrier oil and apply (do not massage). And it does relief for painful area and it helps to repair the tissue around the bone fractures and also increaase blood flow to the area for healing

Besides the famous 3 oil

Omhealth Awakening blend and purification oil blend has good results for bone pain. I always tell them after 3 oil method, end with a drop of purification oil on affected part diluted for me if is heel i use direct a drop.

Saturday, March 21, 2020

Improve Your relationship with your hair and Scalp

I notice as we grow older, taking care of hair when is healthy is so important.

Omhealth has two hair care products

One is Hair Tonic and One is Hair Serum


Getting a hair treatment can be so time consuming and all they do is actually wash ur hair massage ur scalp and than apply hair tonic and at most shine a warm light on ur head.


Thats why omhealth develop 2 hair care products that many love it and free from fragrance perfumed ingredients.


Hair Serum is a high blend of herbs and Argan oil with zero fragrance;

http://bryanwellness.com/products/hair-care/

Image may contain: text


De Beaux Hair Serum:  Ingredients: Avocado Oil, Cape Rose Geranium Oil, certified organic Argan Oil

Hair Serum is to apply over the hair after cleansing hair. Once u use it, u totally know how good it is.


Hair Tonic
( I have decied soon to change the bottle to the spray (witch Hazel type, not the mist ok) ANd u can spray on palm and massage the scalp.




Hair Tonic
Specially formulated fragrance free tonic solution to nourish, strengthen and controlling bacterial activities on scalp. Natural moisturising factors are added to increase the water fixation capacity. It enhances scalp moisture, smoothness and elasticity without producing irritation. Plant extract combination is added to help stimulating blood circulation to the scalp, nourish and revitalize scalp and hair follicles, thus promoting healthy hair growth and improving hair density. Additionally, it also helps to tone down the action of sebum glands and clears up clogged pores that cause acne and itchy scalp. Frequent use of this tonic will help to provide a clean, healthy, moist scalp, thus enabling hair to grow healthily.

Sulfate-free, Paraben-free
Direction of use:
apply on clean scalp directly. Massage gently.
Ingredient list:
Aqua, Alcohol Denat., Glycerin, Sodium PCA, Polysorbate-20, Panthenol, Panax Ginseng Root Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Chamomilla Recutita (Matricaria) Flower Extract, Arnica Montana Flower Extract, Lamium Album Extract, Salvia Officinalis (Sage) Leaf Extract, Pinus Sylvestris Bud Extract, Nasturtium Officinale Extract, Arcticum Majus Root Extract, Citrus Limon (Lemon) Peel Extract, Hedera Helix (Ivy) Leaf Extract, Calendula Officinalis Flower Extract, Tropaeolum Majus Flower Extract, Menthol, Lavandula Angustifolia (Lavender) Oil, Tetrasodium EDTA, Phenoxyethanol, Sodium Benzoate, Potassium Sorbate
Panax ginseng root extract
– It improves hair’s regeneration ability.
– It encourages hair growth by stimulating blood flow to the scalp.
– It improves the health of hair follicles and cells, thus preventing hair loss.
Rosmarinus Officinalis (Rosemary) Leaf Extract, Chamomilla Recutita (Matricaria) Flower Extract, Arnica Montana Flower Extract, Lamium Album Extract, Salvia Officinalis (Sage) Leaf Extract, Pinus Sylvestris Bud Extract, Nasturtium Officinale Extract, Arcticum Majus Root Extract, Citrus Limon (Lemon) Peel Extract, Hedera Helix (Ivy) Leaf Extract, Calendula Officinalis Flower Extract, Tropaeolum Majus Flower Extract
– The combination of these plants is specially designed to treat different problems of the hair, specifically hair loss (mainly due to the presence of arnica, rosemary, watercress, lemon, ivy and capucine), greasy hair and seborrhoea (mainly due to the presence of rosemary, sage, pine and white nettle) and dandruff (mainly due to the action of rosemary, chamomille, sage, pine, burdock, lemon, calendula and white nettle).




Monday, March 16, 2020

Facial And Eye Gua Sha

Your Health and Healing Youtube

HI

i understand many may not have fb so a youtube is useful for u;






Friday, February 21, 2020

5 Element Exercise Class with Bamboo sticks

5 element exercise was created in 2004. This Year 2020


2020 5 element exercise class with Bamboo Stick

Date : 19th April 2020
Venue: Civil Service Club 60 Tessensohn road.
Time: 930am to 1130am
Limited Space: email  class@omhealth.com
Fees: $55

23 years of omhealth with Lao Shi Bryan .


relaxationhammer, 1pcs, Tool, Fitness

1) 5 element Qi Gong
2) Meridians and music for wellness
3) Aromatherapy with black tourmaline stomach healing movement
4) Bamboo Hit body technique for luck and health . Yes Luck ahaha
    i) Insomnia
    ii) Worries
    iii) Digestive issues
5) 女人我最大 脸部刮痧淋巴排毒法
6)Music mantra Mudra Yoga singing exercise (features on TV in 2014)
7) Aromatherapy Color breathing exercise 3 color breathing
8) Herbal Tea for  Health

Image result for 5 element exercise class omhealth
Bryan Lao Shi invited at Raffles Place to demo 5 element Qi gong for 1000 pax

The class consist of 5 element Qi Gong follows by traditional healing exercise almost every few years will be different. Example the Double Qi Ball, the Pai Da Bat.
This year 5 element exercise class combines with Bamboo Luck Sticks for all. And also our famous 5 element Qi Gong for wellness.

Bryan Lao Shi has taught 5 element Qi Gong at Gardens and his techniques was introduced on TV HK show.
Image result for 5 element exercise class omhealth


Monday, February 17, 2020

Iimmune Blend Stong Blend

The immune booster blend is a very sttrong blend.As it has high percentage of oregano and red thyme. So if ur skin is sensitive do further dilute it with either coconut oil, jojoba or rice bran oil.

So for this immune blend do take note to perform test abit is it very hot for ur skin.

The sensation will be like chilli for skin. So remember to test. For me i ok:>


Why I use this few oil in this blend because i know they have strong immunity power and fight virus.

(Below few lines extracted from research )


Red thyme i have find that some cancer research that it has some effect on it but i am not doctor , what i heard of from teachers it has good reactions for tumors.

[ Below extracted from articles , and not omhealth research material]

Colon cancer

A study carried out in Lisbon, Portugal, found that extracts of mastic thyme might protect people from colon cancers.

Breast cancer

Researchers in Turkey looked at the effect of wild thyme on breast cancer activity, and specifically how it affected apoptosis, or cell death, and gene-related events in breast cancer cells.
They found that wild thyme caused cell death in breast cancer cells. ]


Oregano: The oregano oil has the ability to selectively kill the cancer cells while leaving the healthy cells intact.


Limited for this season only immune blend $28 normally $45
http://bryanwellness.com/products/skin-care/body-care/immune-red-thyme-blend/


Sanitiser will only be avaliable on Friday; thanks for the patience for the wait.

Saturday, February 15, 2020

Important FB Live for Immune system

How to make a soup for family;




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Breathing Exercise for Immunity



Clapping for immunem lynphatic drainage and soup

Tuesday, February 11, 2020

A soup and A NOTE FOR IMMUNE

nb: Sanitiser is now avaliable www.bryanwellness.com. This is aromatherapy sanitiser and all along since last time is $35 and now $30. But u can choose ur own brand is ok. Just to let all know ok. Is blended with Extra power herbs.




Boost Immune system with Soup and Supplements.

Is good to have antioxidant and also more fiber now and fruit vege not so late.

Drinking herbal tea (i prepfer chinese herbal tea one cup twice a week and english herbal tea 4 times a week).

English herbal tea is more gentle yet is ok for daily consumption but be careful of chamomile is too cooling daily consumption also no good.

Flu is actually not just a bad cold but a specific disease caused by a specific virus that attacks the lower respiratory system.

To be safe:

Wash hand frequently. And if u are outside use hand sanitiser if water not of reach.
Avoid people who are sick and if someone is sick u should be responsible to stay home.

Add mushroom to your soup and diet. But becareful as if swallow too fast cause in digestion. Than I suggest Han TCM or ur own brand LingZhi

Medicinal mushrooms have been used in Eastern medicine for thousands of years and have gained even more popularity as of late.

pecifically, the American College of Nutrition found that shiitake mushrooms can improve the efficiency of the immune system, improve gut immunity, and decrease inflammation.

Image result for shiitake mushroom
Take Vitamin C with Zinc.
Add garlic to diet. I dont really suggest eat raw garlic as many asian stomach cant take it.
Drink water with a twig of Thyme or oregano herbs.
Get plenty of rest.


  Immune SOup Remove dampness Soup by Bryan Lao Shi


Dried Mushroom 6 pieces (soak water)
赤小豆 50 gram
扁豆40 gram
Sweet corn one
White fungus: moderate or 30 gram
Half ripen papaya 2 slice ( or green papaya)
Ginger 2 slice.
Lean Pork 300 gram

 All ingredients in a pot and add water till higher level than the ingredients. Till today when people ask me how much water or to measure, I really dont know how to answer. Is like gosh just add water to cook soup ahahah. Hmmmm i surrender to some aunties oooops not u ok. Is 1.7 litre water. Slow boil 2 hours. Or more water ba.

Add salt to TASTE;

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Omhealth Sanitiser is Avaliable.
Essential oil
Eucalyptus Radiata
Tea Tree
Lemon
PAF Lime
Rose Mary
Egypt Geranium

I want to share with Egypt Geranium Blend so well in evening with any immune oil and using it to do warm compress for face is useful.

In aromatherapy, egypt geranium essential oil is typically used to treat the following problems: But is such a strong oil i suggest u must dilute with carrier oil like Coconut oil or JojoBa.
  • Acne
  • Anxiety
  • Depression
  • Insomnia
  • Some says sore throat
Geranium essential oil is also used to promote emotional stability, alleviate pain, stimulate healingenhance mood, and reduce inflammation.
When combined with jojoba  geranium essential oil can be applied directly to the skin or added to baths.


 Recipes for cough and sore throat

 Gargle NOT DRINK:

This blend is also effective for coughs.
2 teaspoons cider vinegar
1 drop eucalyptus
1 drop lemon
1 drop Lavendula vera
1 teaspoon Korean roast 6 time salt or normal sea salt

Blends oils and vinegar. Top up with 1 teacup warm water, then stir in 1 teaspoon honey. Gargle 2-3 times daily, but not swallow. 

Disclaimer: he information provided is for educational purposes only. Used as a reference, not as a means of diagnosis and/or treatment, it can act as a guide, but only with the cooperation and advise of trained professionals. It is not within the scope of any collection of information to perform the medical duties of the health care profession.


 Neck Massage for sore Throat

I find all  these years if have sore throat a pump of carrier oil on palm and add peppermint and lavender and massage neck
is effective in calming a sore throat.

Try to rub on the skin of the throat and chest.

Tissue add peppermint oil to inhale throughout the day.



 A lymphatic drainage video is here.

http://bryanverygoodluck.blogspot.com/2020/02/good-will-help-all.html


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Bryan Lao Shi Herbal tea for throat.

I try to do video tonight FB live and put video here.

















Monday, February 10, 2020

Aromatherapy and viruses

I did some video and FB live lately for handling this issues. Key thing is boost immune system;

Omhealth has this hand sansitiser many years ago at $35 for 100ml. Now is $30.

This sansitiser is different from the normal one as it is with essential oil for healing and strengthen. 

http://bryanwellness.com/pro…/skin-care/body-care/sanitizer/

I think do stock up Tea Tree Oil and Eucalyptus Radiata and Lemon Oil.

Tea Tree Oil i heard from Australia will out of stock soon and next avaliable will be october. So just have 1-2 bottles at home. As it can use for alot of antibacteria usages.

For those spend above $100 at www.bryanwellness.com u will receive a Bhutan Coin (this is non religious coin but is a coin used by the people there and during the time of auspicious and u can put in wallet, also is totally new coin). Limit to 100 pax.

Order items Suggest

1) Tea Tree, Eucalyptus radiata, Lemon

PAF Lime Arrived Wednesday.

More video will be shown. Also visit www.bryanverygoodluck.blogspot.com


Monday, December 16, 2019

A wonderful Event completed

I must say this is the most wonderful event.

It was decided a week before just I am back from overseas.

I am so glad to share alot of fun health and beauty tips.

A simple lymphatic massage using HealNow oil as shown here.

Thank You all volunteers that make this event possible and attendees for ur support.

And launch of HealNow oil http://bryanwellness.com/products/essential-oil/healnow-%E5%96%9C-blend/


Promocode is extended as many just back from holiday. All courier will be done next Monday as we short handed ok.

Promocode is Heng10. for spending $100 and above. At bryanwellness.com


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Image may contain: Chern Fookweng and Michelle Chua, people smiling, people standing and indoor

Image may contain: 4 people, including WH Ooi, Michelle Chua and Chern Fookweng, people smiling, people sitting, people standing and indoor

Tuesday, December 10, 2019

Launch of HealNow

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HealNow Blend  
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ClickMe to order

Promocode for 1212 is 10 % for $100 and above and free a gift set of marble TianLu
PromoCode: Heng10 till 13th Dec 2019


A blend of
Amyris Wood
Palo Santo Wood
Bergamot
Lavendula Vera
Elemi
Neroli Grade AAA
Naouli

88 bottles blended for DEcember 2019.

This oil blend is created by me on Dec 2019 as a mark of transition in life from one stage to another. The reason I created this is because as we get older we tends to have more things to handle. And this can be health from family, issues from family and if we dont self heal ourself with love and light. We will be carrying alot burdens and one day we may snap.

HealNow blend remind us to step back and yes to say HEALNOW and allow our courange, Creativity and inspiration to grow.

We cant anymore day by day as it is. We must break thru and whatever challenges come , use HEALNOW and it will inspire and center u and calm u. Slowly Universe will send in all resources to advice and help us.

Massage:

As a therapeutic massage oil that I create using a carrier oil and HealNow blend. 

U can a pump of my carrier oil and 2 drops HealNow and massage body before sleep.This  will relax muscles and soften your skin, and it is also brushed on to your skin to stimulate lymph flow.  


You will feel wonderful with lymph stimulation with this blend


Healing Benefits: 

• Calms the body mind emotion 
• Boost Centering and to be inspired,
• Relaxes muscles and tendons
• Reduce and Release Stress, tension and anxiety.
• Rejuvenate body skin with clear and clean

Inhaling:
 2 drops into your hand (but if u sensitive to direct oil, u have a pump of carrier oil). Rub both palm warm and  then cup them over your face and inhale the aroma. Its a great way to continue to enjoy improved mental clarity, calming effects and the relaxed state of peace that follows this massage.

Monday, November 18, 2019

Plants and Planets and Love=== Part One

I have not sat down and write a proper blog for a longest time.

My life Story can be found in http://omhealth.com/BryanAroma.htm

This year 2019 I was actually busy with research and taking care of my parents and also planning omhealth new directions.  And to sort out what is my purpose in life too.

Giving workshops is not as easy as last time. I got so much to share but people are not so keen to attend event much. But i still wil
give 2 health talks a year. And this year should be March ba.


In late 40s near to 50 we cant live a life with no purpose. Life purpose can be just a simple thing and u focus on doing it. Some of u may be cooking is ur side interest. U just focus and do it right and keep refining what u are doing. Who knows u can become a chef...


So Aim, purpose ,focus,keep doing (perseverance)the most difficult part.

My purpose is to continue focus on finding sharing remedies to help more people. Sometimes i find my work is challenge by those fake news from internet and people dont respect a professional advise. 

It takes 20 years to be a aromatherapist or International health guru. So i think this title deserve some respect.

Do you know omhealth work very hard with no help from any mentor . And I am so grateful for all chances giving to me from "Up there".

And today i feel nothing is coincidental. I think must be the good i have done and even my life according to a Bazi Master when young is a difficult one. But to me working hard and doing good , up there will send angels to you all the time.

Guess what the angels are u all. And U all have support me for the greatest longest time. In time of skincare products and oil products flooded in market. U can easily buy a bottle from online or shops. Yet u make an effort to go to bryanwellnes.com to buy and paypal and wait for courier.

I send and pray for everyone who have my products find happiness.

omhealth essential oil is all about personal care and healing.

I am the only aromatherapist in Singapore still blend and sell own essential Oil. And i hope u all can love the things i love.


  1. Mother and Kids: Lavendula Vera, Lemon, Eucalyptus Radiata
  2. Passion for Life:  Equilibrium and Harmony, spearmint
  3. Ambient Harmony:  Grapefruit Pink, Royal Peppermint, Rosemary and Lemon
  4. Baby World: Lemon, Eucalyptus and lavender (dilute, 1 drop to 10ml carrier oil)
  5. Clarity and Confidence: Positive Flow, Mindfulness grounding, 
  6. Less Stress: Rosemary, Peppermint, Royal Geranium, 
  7. Rejuvenate: Victoria Secret, Awakening blend,
  8. Immune Booster: Ten spice oil, Lemon, Tea tree , peppermint royal
  9. Feimale Balance: Love miracle Blend, Clary Sage, Lavendula vera
  10. Maternity Support: Fresh Morning, Chamomile, Jasmine Gold
  11. Bug repel: Tea tree, lemongrass, Eucalyptus
  12. Xmas: (Any oil) Love miracle blend
  13. Head Clam: 5 element oil, Peppermint
  14. Warrior Protecion: Aura Gold 20, Aeonian dragonfly oil, rosemary
  15. Dream World: Bergamot, Lavender, melissa, Quality Sleep blend, Lavender+clary sage
  16. Muscle Tonic: Lavender, peppermint marjoram and Purification blend
  17. Laziness lost of energy: Vitality, Healing trees oil 
  18. Health issues: Frankincense and Myrrh and Egypt Geranium dilution with jojoba oil daily apply body

Seasonal Special Oil: Rose Otto, Jasmine Gold, Sandalwood

(this are the highest grade, a drop last a long time. My Jasmine Gold is $250 for 6ml but last me 5 years still using)

to be continued:  Taking care of family who have health issues.....

Image result for herbs and plants

Sunday, November 10, 2019

Double 11

Hi all

the double 11 11 this year omhealth must do something for you all. I really dont know since when have 1111 and 1212 ahahaha

And yes I have made effort to have a free gift for u all. This are activated non religious table or wealthbowl items.

The hulu nuts is small yet carving perfect to absorb good energy and the marble to bring in good news to ur life. U can put in pouch to carry and put essential oil.

Omhealth has given free gifts to many for 6 years and every year we have a unique item.


So on top of 10 percent given to u all. Alot effort to find activate make these:> 

Our website is www.bryanwellness.com


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Tuesday, October 15, 2019

Aromatherapy Usages

Aromatherapy: Ur local aromatherapy

Lifestory: http://omhealth.com/BryanAroma.htm
Shopping website: www.bryanwellness.com


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has been around for 6000 years and since ancient time the right way to use is inhale, massage and dilution and my teachers were very strict no intake. She says we have alot herbal to make tea and why take a concentrated oil which may hurt intestine and no one can tell u the concentrations.

For me i dont take essential oil even mine is pure pure. reason is i have not research on it and i dare not share. Is like i have peppermint tea or Chinese herbs 1000 kind of herbs and Dr Xu lili why must i risk myself to put in oil to my body. *** Is me and no offence ok. I love all brands.

Aromatherapy plays an important role in my life. It gives u a support from nature and telling your body cell to relax and be well. And aromatherapy teaches me to be kind , loving and help the universe.

Till today we are still supplying food , medicine and milk to cambodia and nepal and India. I just wanna thank all my students for this kind act:>

+++++++ Back to Aromatherapy++++++++++++++++++++++

Why and How it works?
( all oil can be found in bryanwellness.com)

By Inhaling the oil blend of direct oil from tissue helps reduces stress and drives away depressions and my blend quality sleep, hasten a good night's sleep,

Love miracle blend soothe your soul, or Awakening blend give you more energy. 



There are hospitals experimenting with using aromatherapy to help patients relax so that other healing modalities can do their job.

One thing I often encourage u all to do is a self massage with aromatherapy as massaging aromatic oils into your skin is another way to benefit from aromatherapy. That's because essential oils, the compounds responsible for a plant's fragrance, offer a multitude of healing benefits .

That is where i teach many 3 oil method with four oil as ending for all aches and pains.

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The molecules in aromatherapy oil are small enough to penetrate into ur skin and to the blood vessels allowing them to circulate all body areas
And essential oils have antibacterial, antiviral, anti-fungal and/or anti-inflammatory. 

Every evening i love to use Quality Sleep oil dilute with Rice bran Oil and massage leg and hand.

Two pump: 3 drops quality oil. massage hand and legs
(thats why when u have flu inhale ten spice oil or lemon eucalyptus and peppermint in tissue works wonder. SOmetimes u have swollen neck or throat area, a drop lavender and peppermint dilute with jojoba oil press on the neck area reduce swelling

In skincare products, by penetrating into the deeper layers of the skin, essential oils can have a positive effect on the skin, such as optimizing the cellular renewal process, enhancing blood circulation and addressing problems such as acne, eczema and aging skin.


Allergy: I personally can dap oil on my wrist and not allergy . But if ur skin very sensitive u should test it out. For me to rule out allergy, u spray or dilute with carrier oil.

Allergy Notes:Newbies

Essential oils are never applied directly to the skin (but for me lavendula and some oil i do apply to wrist but i prefer dilute). 
They Should always be diluted with a carrier oil. Usually, a few drops of essential oil to a pump of my carrier oil (rice bran, coconut and jojoba)
Always do an allergy test before trying a new essential oil. Example my powerful Egypt Geranium i should not wan to use direct because very strong.
To do an allergy test:
  • Dilute the essential oil in a carrier oil at twice the concentration you plan to use
  • Rub the mixture into an area the size of a quarter on the inside of the forearm
If there is no allergic response within 24 hours, it should be safe to use.
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Carrier Oil: 

Jojoba
Comprised of over 75% eicosenoic acid, a long omega-9 fatty acid that cannot be digested by humans, but most closely resembles human sebum - jojoba oil is famous for being the carrier oil that is closest to mimicking the natural oil secretions of human skin! This makes it an excellent moisturizer for using on areas like the face and neck that may otherwise look oily with other carrier oils.
The oil is extracted from the seeds of the jojoba tree and has a light nutty aroma. Jojoba oil is a natural anti-fungal and works well when combined with essential oils that also have anti-fungal properties and are used for topical fungal infections. 
Coconut
Coconut oil, derived from the fruit of the coconut tree, is a super-oil full of naturally present antioxidants and is an excellent antifungal, anti-inflammatory and antibacterial. It is exceptional for nourishing the hair, nails and skin. Its almost 50% content of lauric acid means that coconut oil can retain a long shelf life and improve good cholesterol (HDL). It is also great for dry skin and treating skin conditions as it has natural deep moisturizing properties.

RIce Bran Oil
Famous intro by bryan to Singapore first in Singapore in 2005

U must try my carrier oil