Friday, October 24, 2014

Viral Fight Oil and Headaches

Virus Fight Oil

Remember omhealth don't like to exaggerate properties, using good oil and sleep early plus balance diet can boost immune for prevention of virus attack! This oil is my power blend of herbs from Asian and western; u can add a drop tissue and a drop peppermint fold half and inhale, tissue last a day! Especially sinus or flu about to come!

Try it !

That day, i walk under the noon sun with haze and reach home feeling giddy.

I quickly have a shower than, i put a drop peppermint and 2 drops this in tissue fold half and inhale!

Also i a drop peppermint warm both palm and massage neck shoulder and head. Is powerful.

My Peppermint oil is special grade.

For me i use direct but for u please a drop with a drop rice bran oil ok;

Headache: Peppermint oil is terrific to keep on hand at your desk or in your purse, especially if you are prone to headaches. The use of this oil has also been known to effectively lessen tandem symptoms such as nausea, vomiting, sensitivity to noise and sensitivity to light.
  • Rub on your temples, forehead, over the sinuses (avoid contact with eyes), and on the back of the neck to help soothe headache and pressure. When applied topically, peppermint oil leaves a soothing, cooling sensation that tends to work wonders. 
Energy/Alertness: Peppermint oil + Lemon powerfully affects and improves mental clarity and raises energy levels. If you're trying to cut back on caffeine, this may be a blessing to your mid-afternoon lull.
  • Rub a drop of oil under the nose to help improve concentration and alertness.
  • Diffuse Peppermint oil in the room to improve concentration and accuracy.
  • Apply to the back of the neck and shoulders repeatedly to keep energy levels up during the day.
  • Inhale before and during a workout to help boost your mood and reduce fatigue.
Dilute 1 drop of peppermint, 1 drop spice oil with a few drop rice bran oil and massage the abdomen in a slow, clockwise motion.
Cooling to the body
Rub a small drop or dilute few drop of peppermint in oil, or even a small spritz bottle to cool the body down during hot weather. Avoid close proximity with the eyes though!
Massage the oil with dilution of rice bran oil into the muscle with or without a carrier oil, depending on your own skin sensitivity.
More peppermint oil uses for the digestive system include taking it internally or applying it topically to the abdomen in a counterclockwise direction to soothe the digestive system and help fight any infection with its anti-everything properties.
Dysmenorrhea (Pain during menstruation)
Gently massage oil of peppermint diluted over areas of pain.
Varicose Veins
Very gently massage peppermint oil, lemongrass, healing trees oi with rice bran oil starting from the lower legs up (always toward the heart) 1-2 times a day.

Headaches Acupressure after u apply diluted peppermint on neck and temples. than press each points 3 mins.

Below is use Rose Balm massage neck shoulder and temples and press when feeling angry and irritable

Tuesday, October 21, 2014

Foam Roller

u all can buy here, is cheapest one and good quality

Sunday, October 19, 2014

Black Bean Vinegar.

Make small jar first. So half jar of black bean or 3/5 jar. Because 2/5 need to put vinegar

Above video one hand take, one hand cook. Very difficult ahahah.

Remember, take 8 beans a day better than buy a bottle of $80 black bean vinegar in market with no black bean in it.  After 7 days u can see the clear vinegar turn deep color, wow if u mix with water drink abit so good.

Contain a wide variety of both antioxidant and anti-inflammatory properties, which combat cardiovascular disease. Antioxidant and anti-inflammatory protection is particularly important for the cardiovascular system. When blood vessels are exposed to excessive oxidative stress or inflammation, risk for disease development is considerably higher. The prevention of oxidative stress and inflammation lowers risk of acquiring most cardiovascular diseases.
High in folate and magnesium, both nutrients highly associated with preservation of cardiovascular health, and the antioxidant minerals zinc and manganese.

Antioxidant Properties
Oxidation reactions taking place in the human body to produce energy, conduce to formation of cell-damaging free radicals as natural by-products. Free radicals damage cell membranes and manifest themselves in terms of premature aging, hardening of arterial walls and cancer. Antioxidants from balsamic vinegar destroy these free radicals and prevent cells from being destroyed. It is also seen to slow down the aging process. 

Boosts energy levels as it is a good source of citric acid---a compound crucial to the cell's production of energy.

I now eat daily le, as it helps with poor eyesight, and darken my hair. Strengthen our energy, promote sleep.
Eat le drink water, so teeth wont spoilt.

balsamic vinegar black beans

add to ur nachos ahahaha yummy

For very Stone people who everything like to measure: I give u one more advice

beans like abit more than half jar, than add vinegar complete the jar.

Tips: Dont buy the wrong beans, beside wrong one.

Friday, October 17, 2014

Holy Sacred Frankincense

Almost every month i receive a sms on holy frankincense.

But lumps or cyst must see doctor, u can use frankincense as a complimentary treatment.

For above lady she use direct. For some u can dilute it with rice bran oil.

For me i use direct a drop on neck. To prevent my bone degenerations.

Holy Sacred Frankincense is $90 but is worth it. Each drop is very precious.

Extra USages ( refer to beside the label under frankincense)

Brain (Aging)
Use daily both aromatically and topically: massaged into the feet or body, inhaled or diffused, added to bathwater, etc.

For me, i use one drop direct 3 times a week on base of neck and chest.

Improves Digestive Function - Frankincense solves a number of digestive conditions. It clears gas collected in the intestines, eases stomach aches, indigestion and abdominal pain. It also aids the digestive process by speeding it up.
I rub 1-2 drop of healing or holy frankincense with 4 drops rice oil massage stomach.

Frankly speaking, once a year give ur parents a bottle of holysacred frankincense put beside their bed. Make a habbit ask them put a drop on palm massage foot and chest and neck before sleep ok.

Mdm Ee has depressions and bipolar many years le and on antidepressants for some times. So i suggested her the video on frankincense and she reduced the pill of course with doctor advise as I am not doctor. She put a drop rub palm and massage behind ear and on back of her head. She also inhale and massage rose balm on chest, Sometimes she massage the top of head too. Also sometimes she apply a drop and base of foot.
With just 2 bottles of Holy sacred, she feel so much better.

Thursday, October 16, 2014

Skincare with omhealth products

Antiage Set of 4 : $210 only.

Astiquer Cleanser $50
Rose water or Lavendula water $45
Antiage Serum $68
Moisturiser (choose between marine collagen, perfectionist or Synergy Cream) $55

Rose water or lavendula water also can use on palm dab skin without cotton

Lavendula Vera Rose Geranium and Snow Chamomile

This are the 3 oil that will smell different depends on the extraction season.

I started business with Lavendula vera, Grapefruit Pink and Rosemary Spanish Oil.

And for 15 years I preserve and ensure the quality.

picture of lavender growing in provence France
For years I need to mention this so to let those who are new to aromatherapy know the freshness of oil is important in omhealth oil business.

This season the lavendula has strong scent of rich herbs because of the season. The medical properties is same as good.

Lavandula angustifolia Purple English Lavender Flower
Aromatherapy is not about the smell, is the medicinal value ok:>

Last time I explain before why organic lavendula water different period have different colors.

Rose Geranium the sweetness will varies depend on seasonal too.

Tuesday, October 14, 2014

Acne Pimples

Courier Fees

If u check outside all online orders they have handling fees and if courier they separately charge courier fees.

I think I have free service too many years , ahaha so now need explain.

Courier company charge me $8 to $15 depends on location now.

I absorb a lot le.

So for orders above $80, courier +handling fees is $3
for orders $80 and below is $5

Courier now cannot really choose date le. And time is almost fix for me. So once courier if they delay, u need wait but so far so good.

We very fast le compare outside.

My two cousins has been helping me to send some parcels to u and both of them drives to u after their work. So to me, I should pass this courier fees to them also. Thank you all

Monday, October 13, 2014

Try do the following

Sleep problems. Health problems. 

All about
 1) food intake; 
2) breathing exercise
3) exercise stretch and aroma oil

Many who have serious neck bone degeneration Etc they didn't go do some exercise end up nothing much can help; 
If u can do some simple weights to build the muscle strength and like a cushion wrap protect u!

Food is the key and water is one thing many didn't drink enough end up pain;
For food I ensure greens and also black food daily either black sesame or bean, something black is needed daily

Breathing exercise is so important ! Without oxygen in body and good one u can't circulate the qi( while reading see how many of u not breathing ! Quick breath deeply now and feel )

Aroma oil is my favorite because the herbs really helps work on deep level of the body; like 3 oil etc 

Sunday, October 12, 2014

3062 Health Articles
3419 Good Luck Articles

How I do it? Because u accept my Singlish and your support and testimonials that keep me going.

Dear all, really many testimonials, people who watch diet, drink a lot water and do breathing exercise health improves.

U need to be determined and give ur body some time ok.

Wednesday, October 8, 2014

Meaningful Day Today

Beside providing lunch today. I called up the Happy Band MU TOU REN to help me two days ago and decidde also I am going to sing a catonese song for the elderly and we have only 10mins pratice.... well it goes well

Post by Bryan Gan.

Certain songs, I can see the elderly has watery eyes, they must have been thru alot in life....

Chapter 9

Friday, October 3, 2014

2010 Power Meridians Tapping

Founded by A TCM and A Western doctor, will share on 9th Nov

Bryan has trained more than 3000 people on meridians healing

Post by Bryan Gan.

Dragon Blood Gel in Taiwan Show

DragonBlood Gel was launched in march but i didnt intro alot because was busy:>

now i proper label for u:>

Right side label under dragonblood.

freshest Lavendula Vera

bryan Lao Shi is famous for lavendula Oil and Lavendula water

This 2 items was first launched ten years ago.

Lavendula vera is distilled at different season to ensure freshness.

Quarterly the flowers will produce different sweetness. And is amazing fresh.

So use happily ok:>

Lavendula water different batch may have slight color diff due to added grapefruit extract:>

This Grade Lavendula vera can cost up to $48 per 12ml in market.

Bryan;s still remain $28 till now even is beyond profit le. But mom say is a oil that can help people so price remain same.

Hi all

I think English not clear;)thank you ah

Less than $80 no courier la; because each time my courier is $10;
If wan courier is $5 handling fees ah;
Normally less than $80 is by post and handling fees for postage is $3

Only $80 above than have courier and handling fees is $3

Thursday, October 2, 2014


Tomorrow listen ten am ok


Hi all as stated in ah

email takes 3 days max to reply, courier date cannot choose le, because courier company like that lor.... so Cheers ah thanks for support

Wednesday, October 1, 2014

Rollers is $18 each
Healing Trees oil $45
Five Element oil $38
Rose Balm $25

 Creating Protection Using Clarity Oil

Tuesday, September 30, 2014

For 21 Sep students

Hi all, the black beans must rinse quickly and blow dry or make dry by putting on dry cloth. For me I use hair dryer. Actually i use half cup of Jam Jar.

Than i put on medium heat fry pan (non stick one), and slowly fry until cracked open can le. Must have alot of patience. and keep stirring.

When cool. Add in CHEN CU old vinegar. Good one around less than $15 i think.

And immerse actually overnight, second day can eat le.

But if u can wait for 7 days wa lao taste even better.

U eat 3-5 a day with food. And wont cause gastric at all and is delicious.

Good for hair and eyes.

Thursday, September 25, 2014

A jam: Nice

I am touched when a student type out for me the recipes:> Thanks florence

Hawthorn Jam (for slimming)

1 cup hawthorn (山楂)
1 pkt lotus roots powder (莲藕)
1 tbsp maltose (麦芽糖)
2 tbsp sugar ()
Some honey (蜂蜜)

1.            Soak the dried hawthorn in water for 2 hours.

2.            Boil 2 cups of water and add the hawthorn to boil until starchy and then press till smaller pieces.

3.            Add lotus roots powder, maltose and sugar and mix well.

4.            Add some honey.


10 spice oil Power


Hi all the reason why i have not share my slides for talk out is because i spend time to do video for 21st talk recipes and if I dont do that, u receive slides also useless de. So give me time ok. As everyday u can see me doing recipes and put blog put facebook. U see outside people after workshop where got do so many things. ehehhehe slides will share out after my birthday tomorrow, let me enjoy my week first ok thank u all for ur excitement for slide, i am glad because u want to learn eheheh ----- a reply to 50 sms who ask for slides..

Wait wait wait la.

Kelp Bud and Miso in love

I always bottle one bottle for mom, so when the two go out eat any soupy things they add to soup. Kelp bud important for health.

kelp buds contain a large number of minerals, vitamins, cellulose, calcium, potassium, iodine. 
I find many of us always health no good also because lack of this minerals which food cant find de. And we eat too little vege. So how I increase my greens ehhehe smart right.

U start eat daily for a week, u can feel more energy.

It is very suitable for modernbeauty and health food.

No need cook de, add to hot water few mins later it soften.

How to Make MISO?

Buy a box of miso, organic shops has . For me i buy from ISetan lido there the market.

I take a bowl of water boil in pot, add tofu(optional) or prawns. Or add nothing. Than once boil off fire. For me I like stronger taste, i add a tablespoon miso, than a teaspoon of kelp bud. Cover for 10 mins. And is ready to drink.

Be creative of the ingredients example, some fresh mushrooms, spring onions, mussles.
Tell u drink plain also good.
U try do tofu and strawmushroom also yummy.

I get my kelp miso here this time

anyway u ownself can buy anywhere de la

Wednesday, September 24, 2014

For 21st Sep Students notes: (part 1)

Tuesday, September 23, 2014

Damp Energy le


I will want to thank my cousins for helping me business; so will soon start a foam business and also self care equipment run by them; all equipment will be cheap and good like exercise foam;

But give us a month time ok to proper r and d;

Also thank u all for the feedbacks on essential oils 

Monday, September 22, 2014

Courier company really faint me ahaha

Hi all apology , courier suddenly increase extra $6 which is ridiculous haiz!  So I may need $3 handling fees to help out le hope u all don't mind! We absorb all these years ah not easy

I know many only shopping they have handling fees all these years I don't have la;

So $3 hope ok for  u all; 

Is scary courier to some places can go up to $15 for certain part of aingapore

Don't worry u think carefully omhealth still lowest handling fees ah; I try my best le;

Thank u;

Fedex also increase my oil transport fees because I insist fresh , I also absorb le;