Saturday, December 3, 2016
Thursday, November 24, 2016
I am sending newsletter to all who attended workshop before
After so many years i decided to upgrade my system (takes me 2 days) and start to send email to all students le:> with good health recipes:>
Posted by *Bryan Gan* at 11:33 AM
Thursday, November 17, 2016
Thursday, November 10, 2016
This is omhealth 11th Blend. This is a wonderful creation that sort of calm the mind in 1 minute and stop spiral thinking:>
U can try put 2 drops in cotton. and fold it inhale. Than Press the Ying Dang. It calm u down immediately within 2 mins. And do deep inhalation.
Especially if u anger....... and mind not in clear state u can use this oil, effect quite immediate good.
Share with u which point for what effect
Tai Yang: Compress left and right 1 min: Clear over stress
Yin Dang: COmpress cotton 1 min and do inhalation clear overthinking
Tian Tu: Clear poor immunity
Tanzhong: Clear heart heaviness issue.
This is a wonderful ol and we have a feedback from client today:>
Event: 19th Nov 2016
( Is amazing omhealth has been asked to go to all new mall since 2009, from City Square, Suntec new mall, Bedok Mall, Compass ONe and One KM.... must be heng heng of yellow shirt student:)
I will be at ONE KM mall to give a talk for 40mins at 4pm:>
so for my usual Yellow shirt students, u can register to collect marble if u are attending from Cindy email@example.com (is my gesture to thank u). Also 5 element oil order can email firstname.lastname@example.org to collect that day only with free Big yellow marble.
Purpose for omhealth register is for cindy pass marble to yellow shirt students or students registered and not for the 2pm show. So if u arrive near 4pm stand around the stage ok.
Remember the show starts 2pm, if u want a seat u need to register Iweekly urself from the email
to email@example.com ； i only appear 4pm. So 2pm is for other people talk.
with name, mobile and nric number and title put (iweekly event 19th nov talk， ONekm）
Below is for 5 element oil collect from Cindy for those who want to buy $38 that day exact passs to Cindy
Below is for all attendees coming who register at firstname.lastname@example.org will be given one NEW
Posted by *Bryan Gan* at 8:33 AM
Monday, November 7, 2016
Hi all I was so busy with my talks seminar and forgotten to update u:>
The detail product list updated:
u can order by shopping cart or by email@example.com with proper details and payment.
1) True Brightening Mask: Launch within a week sold to 23 customers. And some has written back to me how good it feels. (item 90)
2) Purple Balm (continuation of rose balm) was lunched and with blue pea flower. The effect is great for tension neck shoulder and a great balm to put in office . Can release stress
3) WOW the shampoo and conditioner set. : How come this set , receive feedbacks daily ahahhaah. The hair has never been so smooth.
Some ask me whats the different with my former Cedarwood and Hairgrowth shampoo. First is the price . U can use this set daily and well the cedarwood one can use few times a year. Interchange.
(item 94 and 95)
4) The Ding oil: Is amazing (Item 19)
Posted by *Bryan Gan* at 8:54 AM
Thursday, November 3, 2016
LIVE at 8pm on omhealth facial oil
Neroli Facial Oil
It has just arrived fresh:> Neroli facial Oil
True Brightening mask will be avaliable on Monday too:>
A 2008 aticle but revamped in 2016
Many days of running about and hot and cold weather almost damage my skin. But a simple DIY rejuvenated my skin:>
Benefits: Improve blood circulations, zero chemicals, skin texture improves, reduced formation of wrinkles, natural glow of the skin.
Professional Method before massage: 1 drop of Lavendula Vera oil onto your palm. Rub both palms till warm and massage head first. This create negative ion around head area.
Neroli Facial Oil or immortella or 4R flower oil and Warm towel
Dap on some flora water. This will refresh the skin and rejuvenate the skin cells naturally. And the dampness of face will prepare skin to work with the facial oil
Purpose: Refresh and brighten skin. Preparing the face for Neroli massage.
Massage for 1 minute. It is fine to do gentle massage under the eye area. However, remember not to touch the eyes or at eye lines, as the oil will irritate the eyes. But it will do wonder for dark eye circle.
Next, rub both palms untill warm and compress your face for 20 seconds. Press 10 seconds on any facial acupressure points that you know. You can also press some acupressure points around the eye area.
Step C : Complete the massage by using a warm towel to cover the whole face for 5 minutes and rest. This soften wrinkle and skin and let skin eat alot of nuitrients.
Step D: Simple rinse face with COLD WATER:> Splash more to the eyes (close). Dap dry gently.
Than apply simple serum and moisturiser to sleep
Above is 2 times a week.
A lady who has been using Neroli Facial Oil since 3 years ago called me today. She is 42 years old, but many people commented her skin has improved and is really nice.
Neroli facial Oil is packed with natural Vitamins which reduces the signs of aging, increases collagen production and minimizes fine lines, for incredibly improved skin. It works wonders on the skin, by restoring the glow and charm.
Simplest way to use neroli facial oil for beginners:
Within 5 mins, the skin around your eyes area brightens, facial skin smoothen and strengthen. Followed by a spray of mist on your face, if you have one.
Fresh arrival of Neroli Oil($45) and Lavendula Vera Charcoal flora water/rose water ($45). Face and eye mask ($68) Its best to to the above facial massage once or twice a week, before sleep. But daily u can use neroli facial oil on neck.
More details on Neroli oil and Lavendula Vera Charcoal Flora water can be found at
Wednesday, November 2, 2016
Launch of 11th Blend: Mindfulness Grounding Blend
When omhealth launch something, there is a story behind each oil Blend.
If u observe a farmer, he wakes up at 5am, go farm work under hot sun till evening.
He goes home, shower--- dinner. And follow by a drum sing and relax , smiling and joyful. He is not tired at all.
But look at many of us, wake up morning tired. Mind tired because of work, family and issues. Think and think and think. By the time to office, have not start work , tired liao. Agitated and wonder why.
Go home , like souless and totally drained. And thinking tomorrow , Sian again.
But u see a farmer uses how much energy compare to u. Why are u physically so tired and drained. Well is the MIND.
A man's happiness depends also on his mental climatic conditions or the mental health. This mental health can be maintained only when there is grounding, mindful , awareness and also must have a greater goal in front of us to inspire us.
Many people dont set some goals now. For me, my goal is to have better health by taking care of my body by doing breathing exercise.
Now when u see breathing exercise in this article. Stop and do 3 times deep breathing in and out.....
Dont be KIAP by people, learn to unkiap your life with power of flower scent.
Helps alot to clear alot of inner struggle and debris of negative thoughts. Is a blend that helps one to clear 2016 negativity and welcome 2017. Is a welcome new energy oil:> Is a oil all should have a bottle in office stick to mini fan and blow ur office ...... I mention in facebook, star sign arrangement alot of anger energy around. The ironical part is what happen now to decemeber affect ur 2017. So Grounding blend is launched let u have a good 2017
1)Can be use in inhalation from cotton
2) 5 drops with 10 ml rice bran oil can use body massage
3) Add 20 drops to u own shower gel and shake it well become a healing shower gel
4) Add to your washing machine when washing cloth
This blend is very special: Once u inhale at first, is citrus orange and than lime... this is to dig out ur negativity, than orange starts to linger around to remind u are protected. The min dash of Jasmine Gold sparkles hope and ground u. Slowly it ends with a sweet rosy smell and than lime comes in again to let u calm down.
I will dab abit wrist and play with it and if is too strong u inhale from cotton slowly.
Mindfulness Grounding Blend
Every year near to the end I will launch a new blend. This year we have this blend call Mindfulness Grounding Blend
1) NOW energy
3) Sleep easy when going to bed
This is a very unique blend of
Jasmine Gold, Lime, Orange, Bourdon, Grapefruit White and Crystal Flower Essence (special)
And this blend remains $45 which is very affordable to all.
Mindfulness is something we lack of now. Most of the time our mind is scattered energy.
In ur body's energy....
30 percent think about past and cant move on
40 percent worries about future
Left with 30 percent .... u deal with unhappiness or working....
But how many of u live in the present moment. How many of u know how to breath in deeply and aware u are breathing and exhale aware u are breathing out. And be mindful about the energy u have to make choices.
In any given situation u face in ur life now, I believe we have a choice between love and fear. We experience fear of change,fear of not changing, fear of future, and fear of taking a chance. Fear of being alone, fear of noise, fear of leting people know what we need and who we are,and we fear letting of past.
While on the other hand, love and mindfulness and grounding is miracle, we are all looking for. Alot of time, when a person dwell in worries, a person can keep on thinking and thinking spiral non stop.
Or like being KIAP by worries and worry non stop and mind block cant think.
Remind yourself whenever you are frightened that you are not loving yourself and trusting yourself.
Even when life Kiap you a long time, struggle is useless. But do more breathing exercise and when u become mindful... U can easily Unkiap yourself and be free.
Now Unkiap yourself and be mindful.
This Oil blend is special.. It will unkiap you layer by layers and let u feel NOW and be PRESENT. Once u are in the NOW. U can resolve all issues.
Unkiap yourself Exercise with the NEW OIL
1) I am anxious all the time
2) Nothing works for me
3) Growing old frightens me
4) People dont like me
5) Everyone is against me
6) I am scared of being alone
7) I have difficulty in expressing to many people
8) My temper is out of control
9) People dont understand me
10) I am not good enough and i dont have time.
If every check above u find is u. Do a deep brearthing exercise with the inhalation of the MINDFULNESS OIL and say
" I release this"
After you release above , do the following affirmations.
" I am willing to let go what is not needed in my life. Being mindful here and now, i welcome new creative energy . I am at peace with the process of life. I am Safe , Energy and Grounded."
This oil energy has a protective auric energy. Some who are sensitive enough able to feel it:>
I hope all of u transformed.
End of year normally the energy will be abit hectic, things comes in alot to test ur patient. People might be more short temper. Also u may be feeling down or unknown anger quite easily. This oil comes in the right time.
How u use omhealth oil:? IN OFFICE. Get a nice mini fan. Scotch tape , tape a cotton and put the oil few drops will do.
Posted by *Bryan Gan* at 5:56 PM
Saturday, October 29, 2016
I find it instil a calmness quite immediate. There are many species only jasmine gold has this feeling for me.
Below are the properties where people spend time to research:
sedative, tonic (uterine).
exhaustion, and stress related
conditions, jasmine is said to
produce the feeling of
euphoria, it is especially good
in cases of apathy,
indifference, or listlessness.
Jasmine is also used for
catarrh, coughs, laryngitis,
dysmenorrhoea, labor pains,
uterine disorders, skin problem
such as dry, greasy, irritated,
sensitive skin, and for
muscular spasms and sprains
Well do u still remember the 1970s
TV show Donny and Mary show?
They were the popular host for 70s show and i think i have seen them often on Black and White TV.
What have they to do with Jasmine oil?
Hahahah in 90s, Marie was interviewed by Oprah in a tv show. And she mentioned. Once doing performance overseas and she totally lost her voice. And what happen a lady sold her a oil that she says apparently is so so expensive and she uses it.... Guess what ? Her voice returns.
Jasmine oil is one of the most expensive oil in aromtherapy. So 15 years ago 3ml already $200.
So they have many grade... and i tell u many many grades....
Jasmine is a oil that detox body and relieve respiratory and liver disorders.
Posted by *Bryan Gan* at 11:44 AM
Thursday, October 20, 2016
I have decided to conduct famous health and beauty with bryan next year March..... so u will get to learn aromatherapy etc
Click on the picture below, frankincense usages will be shown.
You can refer to old articles on frankincense usages
Video 2 back in 2012 Omhealth has research on frankincense back in 90s. Whenever I use frankincense a drop everynight as my before sleep beauty regiment, my memories always goes back to SOGO.
Before going to Army back in the 80s, I work as a part time packer at SOGO departmental store. That time I am working as a packer beside the cashier to pack items after u made ur payment.
I am in the clothing department. So right at the basement I come across an aromatherapy shop. From there I bought my first frankincense resin from a Japanese lady. She share with me the art of aromatherapy is about nature and one should not over exaggerate the properties and u must understand the oil before u sell and also u shouldnt over promise people.
But my memories locked on the Frankincense she burnt on charcoal.
She told me that many frankincense grade is very low and those from little india side is not meant for beauty. ahahahha...
She mentionedt that she burnt frankincense resin on charcoal before sleep.
But I cant afford to buy the frankincense which a box of resin cost $30 that time and charcoal also not cheap. But everytime lunch break she allows me to try out her oil and she will burn frankincense in her shop and I will ahahah inhale... And i think my antiage is because of that.
She shared with me every day she burn at home before sleep.
The frankincense grade she uses was amazing. And guess what after 15 years of waiting and research , your HOLY sacred frankincense is this grade and omhealth most powerful item.
My healing frankincense also super nice.
And 2014 I manage to bring the frankincense resin to the 女人我最大 show and use it for the show. And i manage to explain to everyone what is frankincense.
The resin i show that for extraction to holysacred in TV:>
For me I use frankincense in breathing exercise . A drop on palm warm palm and inhale and do some butterfly dance.
I dont know about other properties people say until very power. But for myself a cyst at arms has reduce in size and a cyst at thumb disappear when i combine with rose geranium.
And when i research on, frankincense is also use in chinese herbs for tumor and also joint pain but the quality they use is very low grade. And nowsaday even is in many herbs formulae u ask TCM doctor, dont dont even know some.
For me, I really believe it is antiaging ahahha. Bevause it works on my face. As this oil help in healthy cell regeneration and keep existing cells and tissues healthy. It's useful for skin health, and can help treat dry skin, reverse signs of aging and reduce the appearance of stretch marks and scars.
Frankincense oil's astringent properties help
In chinese research material they state:
For me I take calcium supplement with Frankincense as it has heal bone inflammation properties
Side Track: OCtober month good luck can go Unity Plaza Sing to buy any supplements.
I suggest those have knee or joint issue or always neck pain
go buy the 3 leg brand rejoince. According calculation this month buy any supplements ur brand also can and see TCM or go massage can cure many health issues. This is type 2 collagen and u can take with calcium.
Anyway u can get ur own brand is ok. My purpose to share is go UNITY plaza sing get even a sweet is good. And joint always pain buy ur rejoince and vita realm calcium and Bosch lingzhi
Errr not spokesman ok, bevause if spokesman they only allow i say one brand. so u buy ur own brand also ok.
Three Legs Rejoince is specially formulated using Type II Collagen, Glucosamine Sulfate (GS), Chondroitin Sulfate (CS), Methylsulfonulmethane (MSM) and Calcium Ascorbate. It is an all-in-one, natural cartilage care solution which contains all the scientifically proven ingredients that helps in repairing damaged joints and building stronger and healthier cartilage.
Hi omhealth main team has gone overseas
now left with Uncle Gan
to check email, pack and courier packing.
Liuhe Gui ren email will still be check by the team on Monday.
All email takes 3 days reply.
Currently if u order items, is me who reply sometimes broken english ahaha
but super good luck
I notice leng leng send many parcel since august and many forget make payment. Do make payment now, as I am gouing thru the record and dont want to sms la.
for email order do transfer first ok
Posted by *Bryan Gan* at 10:09 AM
Tuesday, October 18, 2016
Birthday Promotion OMhealth
Facebook 5 set and students 10 set
Total 5 bottle oil FREE Fresh Morning Oil at $180 Courier $3
Dear all this oil are very useful from aches to relax and rinse and bath:>
To order email to firstname.lastname@example.org with name and address
And payment is POSB saving 033485310
Lately many forget to make payment le because some items in shopping cart. From packing to courier alot of effort made. So do make effort to transfer asap. thank u
Posted by *Bryan Gan* at 7:31 AM
Monday, October 17, 2016
Decided to compile 2012 --- 2016 article and video into one so to benefits more people on heel, ankle pain recovery.
Singapore weather is dampness, alot people have leg and heel and knee pain. By learning early tips, prevention is best:>
My mission now is to travel to different clinics to share:> And hope people listen and accept this simple methods.
My key Advice:
A) Remove dampness once a week with remove dampness tea, use Bryan relax blend foot bath 2 time a week
B) Avoid cold salads, if u eat salads make sure u drink omhealth ginger tea morning (prevent heel pain)
C) Stretch daily calves see youtube many stretch and go to a good foot reflex
D) Use oil daily and weAR SOCKS.
E) press the acupressure 三阴交穴daily.
See a western doctor for a scan xray, and a chinese TCM too. Western doctor will always ask u go foot specialist and talk to them hor is 3mins $200 and than make the insole is $500 (i have but never wear too hard). End up i make $300 insole from those cart on sole at Plaze Sing (end up also didnt wear too uncomfortable) End up i wear NEAT brand or scholl brand.
Doctor insole cannot wear too long may be few hours a day , wear too hard insole also no good.
heel pain in TCM is:
Especially if u are stress and tired, and once home u shower cold water , ur feet daily accumulate dampness. And once it happen, heel pain is overnight one and months to recover.
Can u believe this guy both heel has spur and xray and scan by Candemen Medical and see Many doctors, specialist, physio and whatever u say I tried... 10 years ago. I was so stress because alot of my work need to jumb and move.... i so upset that time. Lucky I meet up with expert from different fields of studies and come to this method.
Heel Pain and he Plantar Fascia is a thick band of tissue running along the foot bottom and connecting the heel bone to the toes. Now this is when the tissue have pain and inflammation. And this inflammation cause pain heel side
To a western doc, we work on fighting inflammation, for TCM we work on circulation, for a natural therapist we work on mind state to overcome as it takes time.
But for omhealth, we combine all the above into one ahhaha. U see if all this profession can work togther , alot illnesses can be reduce.
U cant imagine my both heel also have spur. But how i recover? and now can jump run and walk.
Above socks doesnt work for me but, quality is good, buy one and last forever and ahahhaha when apply oil wear hor, very comfy.
Heel Pain, Ankle Pain to me they are in relation
And only by
2) Anti inflammation
3) Good support
TCM accupuncture legs and arms area is powerful combine with chinese herb powders for 2 weeks.
Heel pain and spur and Plantar problems is common now. Poor diet, stress and poor body Ki movement may happen to anyone.
Heel pain can also result in Tendonitis, side ankle pain.
Background of omhealth Heel research
I have two heel pain and bone spur ten years ago and may need operation. I spend so much money and research in physio, chiropractor, Doctors, foot specialist, TCM. End up I find a cure. And i am sharing here, but those who do not have essential oil , can use any Chinese Medicated oil ba. My main purpose is to share and hope u recover from heel pain.
Oil we use for heel or pain are (lavendula vera, peppermint, marjoram, Purification Oil blend). And I am sharing my experiences here in treating heel pain.
Supplements i suggest u take full dosage for 2 months (ask doctor for u have doubt)
Lingzhi method for heel pain was imparted by medicine woman in Malaysia, She imparted to me using lingzhi for heel pain recovery. Must take normal good lingzhi (not cracked spores) and follow dosage, finish a bottle or 2 , ur heel will fully recover when combine with the masssage.
1) 3 Oil Lavendula vera Peppermint and Marjoram with (lotion or rice bran oil） massage legs.
2) Before sleep, apply a drop Purification blend heel pain area and wear socks to sleep
3) Diet: Avoid cold and sour food for 2 weeks
This 1 month take:
1) Calcium plant base with Boswella
2) 3 leg rejoince (or ur own brand glucosamine plant base)
3) Lingzhi simple type (follow the instructions from the box)
4) Stretch calf stretch each legs 30 seconds each leg but 3 set, twice a day
5) Change to fitflop shoes and slippers this period and wear slippers at home
6) Deep breathing exercise to heel daily is good.
7) Heel spur, buy the scholl and put back of shoes
8) Sports shoes change to the insole for knee and heel pain
Omhealth has done extensive researched on Heel and Ankle pain issues for past 5 years and with good results
2012 to 2015 : Received more than 34 email on heel pain recovery using omhealth method.
I really hope doctors or TCM doctor and western doctor can see the video and use this massage for the heel pain patient and give them the right suggestion.
Sometimes when i See how TCM doctor cure heel pain, the put needles on certain locations but if they combine with some points pressing is better.
2016 Latest news: A temple lady she walk barefooted in temple for many years until lately develop heel pain. So I show her the video and ask her daily apply Purification Blend 2 drops at heel and wear socks before sleep. And it works.
A lady went steroid injection in 2013 but pain comes back after 9 months and before she go for second injection she tried my massage method, stretch and diet and works wonder. She can run now and no need go for injection. Because steriod injection maximum can go 3 times. And now Yoga le.
Omhealth Steps in Heel Pain:
Supplements when heel pain:
1) Calcium With frankincense(boswella) in it.
Latest I found a good one this calcium has frankincense and plantbase. (bonecare http://eshopforhealth.com/ I am not spokesman, as long as u found any brand with boswella u buy and plant base calcium)
2) Lingzhi supplements for 1 month (follow full instructions) normal type (no need cracked spores)
3) Use aroma oil like
Lavendula vera, Peppermint, Marjoram, with rice oil massage calves. Purification oil apply heel wear socks. (socks use ebene brand). Key to recovery is the massage video below.
4) wear insoles and get a sport shoes where the back is hard.
What Insole I use?
This are the things I have when I had heel pain last time.
The top one is for heel spur problem when first occur very painful when walk and this cusion is introduce by a friend who is a specialist in heel spur pain. Works wonder and is just an insert to ur shoes. The Second one is a 3/4 insert. But end up i bought the full length one.
And now in my sport shoes i remove their insoles and use a full insert.
Buy the ebene socks, the reason is keep ur foot warm before sleep and also apply purification oil at heel pain area so when wear socks can absorb in.
Shoes, u need to buy those the back of shoes is hard not soft. And insole invest in a insole that is below $45 good enough. Scholl last time have now may be other brand. Super heel pain, u buy heel cups gel powerful.
Heel Pain Method ONE(video in 2012)
See TCM, Specialist, Foot specialist...no cure. Need steroid or operations.
Spend thousands and thousands... In the end cure in Thailand just one time... Now share with all in the two videos shown.Hi all. A client who has heel pain recovered:> Please take care: First buy the scholl biomechanics rubber 1/4 insole than do this massage
1) Get a good insole (Scholl biomechanics ,NEAT)
2) Calf Stretch
3) Power massage (lite)
Oil Used: Lavendula, marjoram, frankincense, peppermint and purification blend
Model: Cousin's Leg.
Congrats Jessica recovers from HEEL PAIN.
massage need to do below and the next post. So total 2 videos must follow.
Stretching is important.
And this to be done 3 times a day each leg 30seconds than it works.
Stand about an arm's-length from the wall.
Oil use: :Lavendula vera, Peppermint, Marjoram and Frankincense and Purification Oil
Heel Massage Gentle. No time to finish video. After that must massage the calf side of each legs and also back of calf to release any sore knots.
Disclaimer: Seek medical doctor for help. I am just sharing here. Please take note and disclaim or claims.
Below is calf massage. Instead of cream, u can use 15 drop rice oil, 3 drop of LV, PP, MAR and after finish massage a drop frankincense.
The herbs is powerful :
U go medical hall:田七blend牛膝 $6 boil water and drink 2 cups and for 3 days
Doctor's Antiinflammation drugs, u can check with ur doctor can have a 90mg Arcoxia antiinflammation pain killers. I personally do not like pain killers although there are certain condition when these are must but we can avoid pain killer with the help of painkillers. Rheumatic Leg pain can be treated with acupressure quite easily. Prevent and Maintenance wont regret.
Each day I have so many email telling me about leg issues. I share with them
1) Calcium (plant base must eat but no need overeat) ( bone bone bone, u need)
2) Lingzhi normal one (pill form) few times a week. (Tone all organs)
3) Tumeric powder mix water drink 3 times a week. (natural reduce inflammations)
Disclaimer: disclaimer of the disclaim... read beside. (my friend teach me must put disclaimer if not sometimes introduce eat rice,that person allergy to rice also complaint ahahha)
Drink this tea twice a week. But if got leg problems, drink daily for 5 days. If lazy medical hall just buy Niu Xi and Tian Qi $5 and boil half hour. Two cups a day for 3 days, recommend for any leg pain.
Twice a week drink this tea is good for legs. Also those suffers leg related problems is good to drink.
U need go HDB medical hall buy ; Branded medical hall won't sell u.
1) 牛膝10-30 g、(u sometimes tell them $5, they don't know gram, u buy $5 a lot and go home weigh la)
This root herbs famous to move Blood and Qi to leg area.
Strengthen kidney and heal leg pain and knee cant stretch problems. But I feel is good for drinking to prevent. If that evening you drink already, u use some rice bran oil on palm and put lavendula vera, peppermint and marjoram massage both legs. U can see good effects. End with 2 drops frankincense on bottom of feets.
2)田七 5 gram
3) 干木瓜 10 gram (add to 15gram if u have leg cramped problems)
This is such a grandmother recipes but , I think by your generation u will totally forget. End up pay some fake TCM $$$$ for a simple ingredients which pains me to see that is the trend now.
Put all ingredients in 600ml water slow boil for 40mins ba.
Drink twice a day for 2 days.
Best timing to drink : 5pm to 7pm.
Follow by leg massage or acupressure with 3 oil (lavendula, peppermint and marjoram and rice oil more drops so smooth transition of the blend to the legs. Powerful way.
I have upgraded to replace lotion with 15 drops rice oil on palm than put the 3 oil.
I tell u when u drink at this timing, qi starts to move to leg at highest force. Than massage legs at evening with the 3 oil and rice oil. U can see improvements in legs problems.
End with frankincense/purification oil a drop on base of foot.
New 3 oil for legs method
15 drops rice bran oil on palm, 3 drops lavendula,3 peppermint and 3 marjoram on it. Than mix apply both legs. Than massage one leg at a time, slowly look for any sore area and gentle kneading. Than apply frankincense at the bottom of feet.
Have a strong legs singaporean:
Ur whole life work so hard so dont let leg pain affect u
My heart very pain when i see elderly have heel pain and cant walk. And do u think they have the money to see specialist? They dont. So i invented massage method and donate medical oil to Elderly home.
Singapore has too many doctors TCM or western, if all can seat down and discuss and compile a remedies prevention, that will be great. So far none doing that and omhealth role Mr Bryan Lao Shi is doing that. Not easy. But I will try my best
Elderly in Singapore
her heel pain recover alot, this indian aunty is 70 plus, last year when i go volunteer work, she cant walk much and now alot better after i teach her the massage.,
Lately I have also advice many elderly. Sometimes i visit different TCM doctor for research, and i am surprise when they suggest on heel pain is just put needles on few common points. It will be great if the TCM doctor can advice people to do
1) Stretch calves
2) Wear insole
3) daily massage legs.
When I visit western doctor for research, they always say no cure need injection steroid and give pills and refer to foot specialist and make the $600 insole
It will be useful if they care and concern and suggest heel insole, stretch and non surgical treatment.
I always ask u to do this eat this and that are all simple method. So whether u wan follow up to u
Sunday, October 16, 2016
Wednesday, October 12, 2016
Friday, October 7, 2016
I have completed the Life Story Chapter 19
u will see the 10 years of old pictures
Enjoying wealth will bring happines now
Giving wealth brings happiness in future
Wealth that is wasted by not enjoying or giving
brings only suffering and no happiness
Yesterday they were moving around with the pair of healing balls and is not easy exercise but amazing class students, u all did well.
Completion of 5 element exercise classs
Posted by *Bryan Gan* at 11:19 AM
Monday, September 26, 2016
It was a wonderful Sunday just like past 19 years. omhealth was founded in 1997 but exact workshop in public begins with YMCA in 2001.
From 15 students to now few hundreds. Truly thankful.
The trend in the market now is not many people will attend health workshop le, so for me is not a easy task to organise but I believe my intention is to share knowledge to benefit people, the class will happen and will be full house:>
Many youngster told me blog is outdated but for me, I shall continue to work on this blog as long as omhealth is around.
Go and like this post so next time ribena have discount can get for all of u ahahah.
Thanks too all once a gain who came to this wonderful once a year gathering and hope u really enjoy:>
The ribena and chicken essence yummy right and the rock bun.
All students I will email u the slide Friday because will rest first and numerology number:>
Recent years I have given less workshop but hope to deliver one health class, one exercise class yearly.
Alot of old friends appear in the class. But the topics given delivered are 95% new topics.
I am a person who think too details to the fine details in everyworkshop . Normally after one talk I will be exhuasted aahah. But i ensure myself to recover fast by doing moxibustion and breathing exercise using aroma oil.
Yesterday was so coincidental. The moment I want to perform the Butterfly breathing exercise with everyone using a CD (1996 given by a friend same old CD). A friend who used to help me in workshop back in 2001 appeared. And everything seems to synchronise nicely.
I always believe if u have intention for highest good of all, what u do will always turn out positive so be determined and persistent in health care and acupressure.
Butterfly dance was inspired more than 18 years ago but observing the movement of butterfly and meridians flow and acupressure, it activate the Lao Gong Xue and Yong Quan Xue in the body and raise once person healing energy. Normally after butterfly dance with healing oil, one will feel relax and good.
Those who ask me to blend ur healing oil blend once a year, this is how u can use the healing oil. But for u, u can massage more to chest and stomach first before exercise. For others u can use one of my essential oil blend and apply wrist and inhale.
Below is a soup for prevention of cancer related issues and boost immune system.
Specially consist of many herbs and very heng one:>
SHampoo use daily and conditioner can use up to 3 times a week.
Shampoo and Conditioner Promotion is $70 a set
(many wonderful feedbacks within one use)
The purple Balm is also powerful arrival at $25
(scroll down last items)
Bear Stomach exercise for digestive problems
Posted by *Bryan Gan* at 7:59 AM