Tuesday, September 18, 2018

DragonBlood Gel 5 Years Le

Unknowingly Dragon Blood gel is five years anniversary le:>
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Omhealth Dragonblood Product series

Details how to use : http://omhealth.com/omhealthproductdetails.html

Promotion will be at shopping cart under skincare under promotion category at 12pm:>

is an anti-ageing gel and face sculpting gel that works on face to give the volume and improve face contour if u use early

It will create a natural shield and tightren ur skin with a plump of youth also it can helps to repel pollutants and impurities from environment and with the dragonblood mist to reveal an even and fresh complexion.


The active ingredients are from Amazon forest which acts as the key ingredient in omhealth


A8D dragonblood gel   $80   ( U can use as treatment anti wrinkle gel as moisturiser daily once or twice a week)
Omhealth dragonblood Facial Mist  $50
Omhealth Dragonblood eye gel  $55

Limited 1 week: Above 3 bottles is now $168


All the above ingredients helps to renew skin cell from further damage
And will boost elasticity, protect skin collagen . The blend of other herbs protect against free radicals and UV rays.

Monday, September 17, 2018

Best Night of Sleep

Sleep Quality is very important. But really , when we aged, the sleep hours will be reduced. Or sometimes sleep quality may not be so good compare to our younger time.


MOst sleep issues with Singaporeans are stored stress and tension and body internal heatiness.

So I always says 3 times a week drink 6 chrysanthemum with 3 Mai Dong (put two items in a mug boiling water , steep for 15mins). Drink when warm 1 hour before sleep.

Regulates Yin and Yang in body and internal heat reduction
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Quality Sleep Oil is blended with my special ration of oil to first tackle your liver Qi with the orange base and follow by other oil.  ($45)

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How to use sleep oil?

So half hour before u sleep, 4-5 drops oil in tissue put beside bed or pillow. As this oil orange color is from orange sweet skin (special grade of orange for sleep) it may stain cloth.  Once u put , u can go do your house work. And when back to room the smell will calm urself down.

Is not a sleeping pills, but slowly, it helps to improve or heal ur body .

Sleep issues dont worry too much and of course if is very serious see doctor for a full body check up (but normally nothing one la).


Sleep oil can be put in a pail of warm water for handbath 5 mins. Calm the mind and activate the sleep time energy.

This Blend emotionally grounding and promotes the feelings of safety and tranquility. 


My other ways of usage:

massage Oil: 6 drops in 12ml of rice bran oil. Blend well in a bottle. Than massage this blend on chest and stomach before sleep. Or your feet, temples, and wrists.

A wonderful sleep aid because of  Special Bryan Blend. It helps relieve stress and promote relaxation. Place a few drops of oil into tissue and swing the tissue around u. Than put tissue by bedside. Now do 6 time 478 breathing exercise before laying down to sleep. 


Stress at Work: Few drops in tissue throw inside ur bag:>


Art Therapy Sleep Bracelet (is to wear loose not just fit)

The bracelet helps calm the mind and normally I now wear this before sleep. U can rub a drop sleep oil to it. When wake up middle night hold the bracelet to sleep.DEtails in www.bryanverygoodluck.blogspot.com

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Energy Healing Class Full House ( The class was full house yesterday and I am very thankful) Thank you all for coming and your support.

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Monday, September 10, 2018

Heaven and Earth Blend

Heaven and Earth blend (Launch today) 12pm

(www.omhealth.com/shopping_cart

Heaven and Earth Blend was accidentally introduced during the 21st anniversary talk. That time, i supposedly to let my dad pass the affirmation oil blend for people to smell. But ahaha I pass my dad the blend i suppose to launch year end . And to my surprise everyone is asking about the oil and even some coorporate want to order this oil for the staff.

Of course I need to wait for the right time to launch which is today.


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八月初一

This blend is an optimism inspire blend. For too long many affected by energy of overthinking and lack of true joy now is time to have actions effects which are uplifting as well as relaxing.

So u can see is a very good blend that opens up the heart chakra, and allows you to release what is no longer needed and to be in control of current situations and not depleted ur energy.


I felt that it helps inspire happiness and can help sharpen our tot and wisdom, hopefully helping you to sail thru ur life in a new level and today a rainbow appear which is the right time.



Alot of times this kind of blend cause $120 in market and omhealth sincerely a local brand with sincere heart to launch this at $55 .

This blend activate positive Qi in environment

It will be in shopping cart by 12pm:>

Are u the first few who get this oil? 


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How to USE?



3-5 drops in tissue depends on strength u want in tissue than put in room or fan stick there. Or one drop in tissue throw into ur bag or wallet.

The scent is amazing. Do not deep inhalation directly so fast because is very strong oil

Alot people mistaken aromatherapy is like perfume must smell nice all the time. But is not, is about the energy and aura emitted fromt he oil.

Hope ur house can benefit from this good fengshui oil. It helps us able to cope with new environment. This blend encourage us to have the courage to eliminate obstacles and to have bliss.


Good Luck September (time to do aroma rinse and eat health vitamins, ur body will be well)

This oil can also be put in pail of warm water (5 drops) than use a good morning towel and scrub body gently.


Image result for small pail

I have this kind of pail since young because we dont have luxury to use bathtub but my oil blend once in a pail of warm water transform ur toilet and environment to very luxury moments.


Auspicious Day today to next 15 days. Use this aroma water rinse and scrub body brings alot of health benefits in the body five element Ki.

Tea to drink: Green tea before 12pm will bring peace.

Evening time eat one red date (do few times this month can le)







Friday, August 31, 2018

Happy Teacher's Day

Promocode below will be activated  1st Sep 2018 12pm


Today is a special day; Everyone of you will have impression of your primary school and secondary school teachers.

I think is good to spend few minutes during teacher's day to give thanks to the teachers which had taught us before and try to recall the youthful energy and the passion we had and bring that energy to the current you. Also to forgive the old energy that block us to be a better person.
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No matter what we are facing and challenges we are handling now, remember u have gone thrru so many exam when young and actually you are a strong person now.

What we lack of now is the energy level we used to have. We kept thinking times has changed and people are different. But actually may be we have changed and forgotten the freedom we had before.

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Forgive Yourself Take back Your Power

As a child many of us were  bound by the followings:

good grades, fill our older siblings' or successful relatives footsteps—to be lovable.

During our time in 60s 70s We may not have had parents who told us we deserved love, no matter what we achieved. 

Some of  you may have had parents who considered showing love and tenderness to be a sign of weakness. But we can tell ourselves that they love us

Love is the key to healing, so give it to yourself. And also is good to close your eyes and think about your childhood, there sure to be a hurtful moment and a happiest moment. When u think of the hurtful moment, say " U are ok", when u tot of the happy moment  , say " I bring that energy to 2018 " NOW.


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Dont be too harsh to yourself (which I did)

I have  always been an  Kia Shu Achiever, everything from events to talk to seminar , I need it to be perfect. I use all my holidays and rest time to research and seldom go out with friends.

I considered  resting and slowing down as a sign of weakness or may 对不起学生。

Few  years ago( 2013) , I was constantly stressed about not doing enough. I couldn’t enjoy  any time  even I go on Holiday because I’d be thinking about my classes,  events and that year I was asked to be on the show 女人我最大。(and I am one of the longest local representative teacher)

And one evening at KL, i recall when I was a child , because going thru alot of hardship in life and i Push myself very hard even at UNI (taking on a subject that i hate, IEEE Bachelor of Science).
And from kid to UNI i always harsh on myself , I worry to be poor again and worry to I will fail my exam in Australia as I really pass my many test and exam but memorising things than understand how does the subject works.

When I was in in UNI my life is filled with the diagram below. There is no GO BACK, as if I failed my exam in Australia, I wont have extra money to pay my study loan. I pass my exam and well honours degree IEEE.

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I passed all my exams because of this constant pushing myself resulted me to be 200 percent in whatever I do. Even I can relax now, i still push myself to the max.

So one evening one day, i suddenly wake up and tell myself I have pushed myself too much when young and now in my 40s, let me  apologise to my inner child (not taking care and too harsh to him) and i deserve the rest and fruits of my hardwork.

As what you call " Bryan Lao Shi", I think i am still learning. In aromatherapy , till today I still research on the effect of my lavendula vera.


I start to work with aromatherapy and crystals and go back to my younger days forgive, let go and say I love you " Bryan"/

When you start to acknowlege, accept and forgive and love your younger energy , you become your own teacher and with respect of yourself, u gain respect from others too.


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Till today 40 plus near 50, I have a heart of 20s  but without the 20s stress (still stress when event but not that kind of stress) and sadness. I have rebirth and renew few years ago. Now is your turn.


Everyone start to take back your power and be strong.
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Omhealth is really a local brand with alot of passsion and love. I hope u can continue to support the products and a small support helps alot too.
Today I give u a promocode for teacher's day:  Selflove10   (activated 1st Sep 2018 12pm)






Wednesday, August 29, 2018

Skin Care and eyecare

There are 1001 skincare with nice packaging and promoters in market. And omhealth Skincare has very normal packaging. What makes us able to stand firm in the market for 20 years is because of the passion and quality of our skincare.

For example, the facial cleanser used by many since 2004 and stick to it never change. Because the Astiquer facial cleanser is blended with omhealth unique recipes which beautify and cleanse the skin gently.

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Omhealth has 4 toners or skin conditioner or skin softener ... (So many names now but it all meant the same)

1) Lavender flora water with Grapefruit extract : For all skin type and i use it often to sooth the skin and brighten skin
2) Rose hydrosol can be use for skin toner and also eye compress for tired eyes or dark eye circles.

3) Glamour Mist: Well this is a mist to use anytime to mist the face for hydration and also skin antiaging plus it is able to brighten skin and repair skin

4) Witch Hazel: I love this because is packed with B5 and Ginger... It heals rashes , body or face.


Which one to USE?


1 and 2 can alternate days or u focus one for a month and change if u want.


3 is to use lunch time and anytime to hydrate skin

4 ) Some start to use as toner

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                     Dont be lazy:  Omhealth flora water helps in in balancing pH content of the skin. It hydrates, nourishes and makes the skin healthy. It cleanses and purifies the skin on a daily basis by removing all the impurities on it.
I love to take it out from fridge and put many drops to cotton and dab it on the face lightly. It will also cleanse the skin hydrate the skin from sweat and excess oil.

Cotton damp it and leave it on cheeks and forehead 3 mins is my way of hydration and sooth redness.

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EyeCare: When we turns 40, the are around our eyes is extremely dry and last time we scare say use cream will cause eye seeds... but dont be afraid now as we have good eyecare.

HA Eye serum: Is a must for day and night. If u starts to have dry skin around eyes. First 3 days , u apply a drop under the eye massage in 3 times a day. Follow by dragonblood eye gel u will see amazing result


Type half way tired decided to do a video for facebook live on eyecare



Tuesday, August 21, 2018

Omhealth TWO famous balm and rollers (rollers to be continued)

Few years ago I have decided to launch an aromatherapy balm and i was thinking what is good and make us feel comfortable and free from chemicals.



Rose Balm


So the first balm is rose balm It was designed to release stress and also middle of night wake up, apply neck shoulder can help to promote good sleep. It can be applied to chest to release tension and worries. The scent and the calming effect of rose balm is amazing.


ift your mood and boost positivity

Rose balm promotes calm and courage when times get tough. It is so easy to use and smell wonderful it is specially chosen ratio of oil this balm to help people "cheerup and forget the stress", and to promote inner peace and self love when times get tough.

 It is beeswax deeply moisturizes while pure lotus and pink rose to encourage you. How I use? I apply neck and temples and chest when really stress. Because is natural balm please use them and finish it by a year. Is really good quality.





Secret Garden Purple Balm 
(Is much stronger minty than rose balm and serve different purpose and i use for neck shoulder gentle kwa sha)

This balm instills clear thinking and confidence; and is stronger than rose balm so it is uplifting and cheering;
 Bluepea flowers helps build inner strength and are soothing and relaxing.

It can helps Headache and Stuffy nose plus fast and effective relief of headache, stuffy nose, insect bites, itchiness, muscular aches and pains, sprains and flatulence.

How to use: Apply gently on affected area. It is formulated to relieve irritated muscular aches on the shoulder, For sportsmen, it can can be used as a warming up balm.

 How to use: Apply on the affected areas by rubbing slowly with a steady pressure. If necessary.Compress with a warm towel to the affected areas. The absorbed heat will be re-activated and could improve blood circulation.



Rollers (carry around use when tired )

First rub abit on index fingers and than use the fingers massage temples and neck. Dont rub direct on areas.

Clarity roller: Clear tiredness and office mind fog. It wont leave u a medicated oil smell after 10mins and is pure essential oil
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Auric roller: Is very good and happy aura

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Wednesday, August 15, 2018

Soap Bar And Rose butter

I think I have written a few times on the usages of the the shea butter rose bulgaria but soap bar i didnt write much about it because i tot is a soap bar to use on body so i dont know what to write.

But I forgotten many have not used soap for some times so is good to write again.





Rose Butter Bulgaria

Rose Bulgaria is very very precious and many times , skincare products will have very low percentage or added fragrance to it to make it rosy feelings.

So this year on my 21st anniversary i decided to use very good grade rose otto bulgaria to produce a shea butter rose cream.

Rose has the power to heal emotion and skin and shea butter of high grades helps in hydrating and nourished very dry skin.

At first was thinking to design for face but singapore weather not suitable to use shea butter daily on face. So i suggest once a week apply abit on face to sleep. But use daily on neck and body  as it nourish skin for round the clock

When it was launched , many told me it helps in skin rashes.


And when further reading u will find


Shea Butter Benefits

  • Moisturizing: The concentration of natural vitamins and fatty acids in shea butter makes it incredibly nourishing and moisturizing for skin. It is often used to remedy dry skin and to help protect the skin’s natural oils.
  • Reduces Inflammation: A 2010 study found that due to its cinnamic acid and other natural properties, shea butter was anti-inflammatory. One compound in particular, lupeol cinnamate, was found to reduce skin inflammation and even potentially help avoid skin mutations. This also makes it beneficial for some people with acne.
  • Skin Smoothing: Shea butter aids in the skin’s natural collagen production and contains oleic, stearic, palmitic, and linolenic acids that protect and nourish the skin to prevent drying. With long-term use, many people report skin softening and strengthening as well as wrinkle reduction.

Rose Otto

It is very benficial for skin and of course omhealth has 4R rose oil for face and rose serum. but this rose shea butter is more than skin healing , it heal ur emotions


Extracted articles:

Relaxed Mind

In a Japanese study using 20 female university students, it was confirmed that rose and orange oils influenced prefrontal cortex activity in the brain. This was said to promote “comfortable, relaxed, and natural feelings.” (20)


Improved menstrual cramping in human study

Dysmenorrhea, which is the technical term for painful periods and mentrual cramps, was studied in 100 women.
Half received the nonsteroidal anti-inflammatory drug (NSAID) diclofenac sodium. You may recognize that ingredient sold under the brands Voltaren, Cambia, Solaraze. The other half received the drug, along with aromatherapy using a 2% concentration of rose essential oil.
The results found that the painful periods were helped most when the aromatherapy was used



HOW I USE?

U can apply any where in body except eye area. For face is sticky if u use as moisturiser but if u are in Winter country u can use. SO I use on neck and chest when stress and hand and areas have rashes apply as first aid. Inhale the gentle scent. The smell once absorb will disappear. Is not chemical perfume which last whole day.




WONDERFUL SOAP:

Is a soap use for body and hydrating. Not for face:> Soap lor , just use as soap for this are very pure. Heal cracked skin and rough skin.

It has  vitamins E, A and C, all of which act as antioxidants to stop the negative effects of harmful free radicals. 

Help the skin to produce more collagen, which in turn fills out wrinkles, aids in faster dermal healing, and results in skin that is plump, tight and resistant to sagging.

Soap and the rose cream has good shea  which has natural antibacterial compounds, such as cinnamic acid, that further help to fight germs and bacteria, and is also helpful for skin irritations and rashes that need soothing and healing help. 

Friday, August 10, 2018

3 days to more comfortable body

Is to my concern that the lifestyle and the food we eat now resulted many of us to have a depleted energy in terms of mind and body.

Body: Not in right conditions with heaviness in the shoulders and puffiness and heaviness in mid body.

Mind: Foggy and even u have rested enough the clarity that u used to have when u were young seems to disappear.

Emotion: Feeling kinda blue and ON and Off feel ok and not ok. It seems to lost the CONSTANT  . 

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Omhealth 3 Days Release and Rejuvenate

U can have ur non oily breakfast and also black coffee.

I suggest the 3 days, u try to eat lite and dinner at 6pm or 7pm latest. If later than tat drink some Oats.

Morning: Warm water with a teaspoon of Apple Cider Vinegar and a dash of cayenne pepper.

Cayenne pepper benefits are numerous and effective; it’s used to help digestion, including heal upset stomach, slow intestinal gas, stop stomach pain, stop diarrhea and as a natural remedy for cramps. It’s also used for conditions of the heart and blood vessels — including to improve poor circulation, reverse excessive blood clotting,prevent heart issues]


Lunch: Some Soupy Yong Tao Fu
Before 2pm a cup of omhealth High Mountain Gold Tea.

Break time drink Black Rice Tea:

Dinner before 7pm;

Before bed:>
Use Oil like 3 oil method for neck shoulder and Ginger lily flower for stomach.

essential oils for gas essential oils for stomach ache

U can see above pic I put essential oil on some cream and massage stomach last time. Now I only use coconut oil or rice bran oil and jojoba oil a small squeeze just enough to massage stomach.

Stomach has the Energy of whole body. Massaging stomach daily can tone ur tummy and rejuvenate ur Ki.


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Black Rice Tea

1 Tablespoon rice in 2.5 cups water boil for 20mins (small fire). Drink the water that's all (warm) So u can boil morning put in a flask bring to office.

I was told u can put the rice in good thermos flask for 2 hours it will cook it also.

Drink the warm black rice water but don't eat the rice.;

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Black Rice Facts:
Brown rice and black rice are antioxidant-rich, but only black rice contains anthocyanins, which has many benefits like memory and decreased risk of heart disease and cancer.
The antioxidants in black rice may help fight heart disease and reduce blood levels of “bad” cholesterol, which is low-density lipoprotein or LDL.




Omhealth Shopping CArt thanks all for support.

Do continue to support us so we can continue our work. The skincare serums and oil are all very good quality:>

www.omhealth.com/shopping_cart
www.omhealth.com/shopping_cart













Tuesday, August 7, 2018

Spleen and Good Health


This is a wonderful class and I manage to share as much as I can. Some who have leg pain and joint pain after attending this lesson found great release from pain and some told me their neckache disappear within 2 days:>

Every workshop we use 21 years of experience and research with TCM doctors before we release any informations. Everyone can teach acupressure as the internet flooded with informations but alot of the information are half pass six.

I hope those who attended the Spleen class do practice the breathing and exercises that I have shared ok:>


Spleen is one of the important organs in the body that metabolise our food and thoughts. And in deeper level ways to handle the stress in life , whether we can let go things fast or keep in in our body and once awhile attack our health.

I share with many essential Oil like  Bryan Relax  Blend specifically blended for spleen and release dampness in the body. SOme newbies will look at the oil label why no ingredients stated , well because this oil 20 years ago is used by aromatherapist for blending purpose:>

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Start Listen Daily to what you say . If you hear yourself using alot of negative words or sickness words, change them

Some have sleep issues so everyday when see peopel say cant sleep. Slowly ur words and thoughts inline and u have more problems in sleep quality.

So start saying more positive words than negative and use the affirmations like

" I Speak and think Positive"

The Universe always say " yes" in whatever u say whether u believe anot. So Universe always respond to your words and sometimes it comes soon or later.

The moment u willing to change your words and thoughts, is the moment you are bring good things to your life.

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Omhealth will launch 2 oil soon Looking at the energy

Two Essential Oil blend will be launched
First one is: Many have love the scent when i let u all try at events:
If outside they will sell $120 for each blend and omhealth stays $55 as creating blend is omhealth interest and passion and benefits everyone using it!
To be an aromatherapist u need to understand the needs and requirements and blend with love and light !
1) Heaven and Earth Blend (Joy, Laughter, Peace)
Calm and make u laugh again and nourish ur inner child. Also those who easily affected by planets movement this is good blend to calm ur emotions.
(lotus, orchid, geranium, lavendula vera, Bezoin, more)
2) True Sleep
A special blend slowly slowly change the quality of your sleep. Blended with crystal essence;

Stay Tune:>


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Wednesday, August 1, 2018

Health Talk and Omhealth





In 1998 I started my first health talk at YMCA Singapore. I still remember going to Holland V to distribute brochure. At that time no people knows about omhealth and is really a tough start. There are no media, no FB or Instagram. Is all about cold calls or self introduction.

I manage to have a workshop of 20 pax at YMCA. The very first workshop given me the confident to go into this health and beauty line. And now 20 over years of seminar.  Even with FB and Instagram. The difficulty to ask people to attend a health talk is not easy.

Actually my mom saw my hardwork and told me last month that I am already soon in late 40s , should stop worrying about and planning on workshops  and have some change in directions.

No one knows the toughness of planning a workshop. I can of course be so commercial and reuse a training material for 10 years but I don't. Every workshop the material I prepare and share are thru proper research and verifications.


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What I learn all these 20 years, to be suceesful u need to be determined and also work on a principle of 诚信。 With this two in mind, u can succeed.

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The biggest problem omhealth face now is people don't attend much or like to attend workshop like last time. Everyone is overwhelm with work and busy. And sometimes a workshop a topic only once a year yet people don't have time to attend.

WHY?
All these years it pains me to see why the health products in market are flourishing but why everyone is still so fatigue and sleep badly.

Why everyone worry about health yet no one bother to take action?
Why is internet overwhelm with health news and recipes but non seems to work from cough to weird remedies.

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In the past , many keen to learn and attending workshops in Community center etc were very IN.

 But now a simple workshop, we  need to monitor how many register and also everyone seems to cancel class easily.

OMhealth Effort
The effort to prepare a topic , an acupressure is not easy. Every workshop intention is to benefit all of u.

Upcoming Spleen talk , are materials I have prepared for many years and also TCM doctor Xu experiences  to share many useful information.

Yet a 40 pax class is difficult to filled up.

Back in 2000 workshop and classes are very popular, there are many good health therapist and I have a few friends who are famous herbalist and nutritionist used to go HDB and Company to deliver useful workshop. But now they don't, because they are challenged by big companies either Spa or salon which go around to give free talks (but their talks accompany by wanting u to buy package or share very little) or they engage hospital to give free talks and end up the talks I can say is not much useful end up u still need to go see the doctor. I always share with my doctors friends, if u go to company give health talk, share more on tips, and don't talk too much on ur service and also be more caring.

Do u know my few natural therapist friends have mostly given up on health talk.


May be I was lucky to be interviewed by Radio back in 2007  and from there media sort of know me and invite me to TV show in Singapore less than 5 times this 20 years ahahha.

From 1998 to 2007 I really give cold  calls to companies “begging” the HR to allow me to deliver a workshop.

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For more than5 years I have not given workshop for companies le. Because the trend now, is if someone want to go to a company to give workshop, u need to pay the company money ahaha. And I insist I dont give free workshop
The change of directions of companies kills the future of many good natural therapist. And what is work life balance.

In Singapore, off hand I cant find much natural therapist. Except few and myself still hanging there.
Probably I am luckier has I have a group of old friends followers since 2001
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Spleen Class at HAN TCM is my test on market awareness and interest in health. Such a good workshop that focus on digestive, health, immune system and everyone will experience an acupuncture but the attendees has dropped from 45 to 30 because 15 cant make it last minute and inform us 5 days before.

I want to share with all, if ur health is not very good and keep feeling fatigue. DO make effort to attend this 5th AUgust 2018 class. I may not be conducting this much more.


8000 students in database ahahah yet is difficult to activate someone from this database to attend a good class.

I am writing this today. U can see there are less and less natural therapist like me in Singapore. IF in future there are , do support them. In fact alot of times I can choose not to give workshops but I continue because of the passion to share. But again without PR in this media era.... people don't really care about health until illness strikes.

Need to VOICE OUT.

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Monday, July 23, 2018

Sleep And Essential Oil PART ONE

Sleeping can be a problem when you passed 30s or in the peak problems 40s and 50s and 60s.

No automatic alt text available.
Sometimes this is because of the stress and accumulated issues in ur life that stored in ur memory system.

Our body has  ROM and RAM. So we need to format this ROM.

This ROM are stored issues that are not able to release easily and sometimes u think is gone but is still within you.

RAM are energy from environment, weather, movement of the star signs that affect your gravitational pull. And also the 24 seasons in CHinese 节气。

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Weather: Normally June July and August are the most difficult to achieve quality sleep period in Singapore region.


Personal Experience: Since young I am a light sleeper. Is in my genes and I feel the sleep issues surface when I have many events and weather is hot. But again I will use methods to help in resolving these.


Aromatherapy Omhealth methods


8 essential Oil that works very well for sleep

(Main)

A. Lavendula vera [bulgaria highland grade is for sleep] (Main)


(Transformers)

  1. Peppermint   (some may say this oil is active, but active attack active and sometimes sleep issues is neck pain, so combine with marjoram seems to help release)
  2. Marjoram (sleepy oil and when driving dont inhale this and also release past anger sorrow)
  3. Cedarwood     ( healthy function of the pineal gland, which releases melatonin).
  4. Frankincense  ( calm mind and diminish sorrow and activate body to heal)
  5. Eucalyptus (lungs Qi not enough result in sleep issues)
  6. Bergamot  ( Tension and dont know why u feel insomnia)
  7. Grapefruit Pink  (to once again bring the happiness back, most famous oil since 1998, and this is one of omhealth famous oil)
personally Cedarwood is a must have. U can try lavender and cedarwood. Cedarwood loves lavender and bergamot and frankincense together .

To use for massage in bigger area. u need some rice bran oil on palm than mix 2-3 of the oil and massage stomach or chest or neck.

Our body have few point to massage in the oil to sleep better.

A) Neck Shoulder
B) Chest
C) Stomach

A B and C u can mix with the carrier oil and massage better.

D) lavender and eucalyptus on base foot wear socks.



THere are few types of sleep problems but I find if u able to combine the oil until u find ur cure is best; When I say combine is either u use lavender and one of the transformers


I have also use Healing Trees Oil and Rose balm and Kwa Sha plates






The TEA now is repleaced with OMHEALTH GOLD TEA and we drink this before 3pm.





Monday, July 16, 2018

Breakthrough Omhealth 21




Upcoming Event

1) 5th August : Spleen meridians and Energy with HAN TCM (40 pax only)
9am to 11am
Fees: $45
class@omhealth.com


2)
22nd Sep 2018
 free BBOunce Cardio class sponsored at centerpoint bbounce studio. Conducted by Ex national swimmer. Worth $35. U get to attend the class and also receive $20 door gifts (limit to 30 pax and u can register now class@omhealth.com and once register u must turn up if not $50 will be charge from u and donate to charity)
10am to 11am

3)
16th Sep 2018
Crystal Chakra Energy Class (open those who attended crystal class before or welcome year class)
(newbies must attend one of the omhealth class before this class)
$45 (comes with a free healing oil)
class@omhealth.com U will love this class
Venue Waterloo: 9am to 1130am


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yesterday 21st Anniversary was one of the most exciting event I have throughout 21 years.
The decoration of the stage is with care and love to show u 21 years I always put plant herbs on stage. The piece of Orange cloth is 21 years le and follow me to all workshop . Reminding not to forget my passion and to help people. The Sunflower represent hope and love to all.

The herbs arrangement tells u all illnesses will have a remedies.  THANK YOU ALL>


6 Powerful TCM Physicians

A stage of 6 TCM  physicians and ensure all will share a topic that benefits all is my man criteria.
There are no rehearsals and yes is s success.

This is my first time to be a HOST and a teacher and it just flow so beautifully.

I must say < I MADE IT> ahahahhahah. I tell u all ah, i am so happy the talk turn out so well.

This is so rare to have a talk with 6 doctors and all helping each other to flow.

Minor Disappoinment
I am abit disappointed didnt see many faces of old students and may be all are busy. But hope u all can come to omhealth workshops again. See the difference and make an effort.


10 years ago: 2010

I still remember 10 years ago, I hope to find good TCM doctors ( remember my Fb 2010 post)  to work together and benefits others.  I hunt around searching good doctors, either they are famous and arrogant or they are stuck in their level of healing knowledge and unwillingly to accept new things or healing skills too weird with not much scientific base.

And  I think God heard my prayers. Suddenly 2018  Dr Xu resigned from MA KUANG and together with Dr Lin Qin recruited good doctors and here we have HAN TCM . Up there send me 6 Doctors to work with and all are Singapore TOP kind compassionate doctors which every students who visited them told me about it and my personal experience.


HAN doctors is so knowledgeable because they continue to upgrade their skills and all comes from different background yet monthly they hold meetings to share their knowledge and how to improve individual skills. That is what i want to see . Anyway Singapore is really a lucky country to have HAN TCM and yes i am not a spokesman and dont pay me for me to mention this. Is from my heart. As I grow older i know the important of preventive maintenance. I shall talk no more but let u all listen to some of the clips and u will know what I mean.


Omhealth 21 years le, many might of forgotten me and too tired to come workshops. I have done what I can to motivate u this 21 years. I hope upcoming small workshop u can make an effort to attend.Image may contain: 3 people, people sitting

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This 21 years I seldom make effort to talk about my products because I worry people think I am coming to give sales rather than talk. but again I find that because of that many abit confuse how to use my products so yesterday I used 10mins to explain omhealth SKINCARE and i go around to put eucalyptus radiata oil on 200 palms. And all love this powerful oil.

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Book Read with bryan ( My dream is to have book read on health topics with public again )

I used to have book read at orchard library but ever since library change of management i applied before is so much red tapes. So my philosphy in life is , if people dont give u chance u create ur own chance"
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So yesterday i shared about Da Chang Jin Health recipes:>


Bryan Share unique exercises:>
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Thursday, July 12, 2018

Collections of items

Hi for the 15th July

event, if u want to order items and collect on Sunday please email by tomorrow noon latest as leng leng need time to pack.

U can email to orders@omhealth.com with mobile:>  U will before hand get a $10 discount.


Wednesday, July 11, 2018

Wellness of Body Mind and Emotion

I was an engineer and now I am in wellness field. I am very passionate about balance diet (not into full salad, or health diet or unhealthy diet) . To me having a balance diet and mindfulness helps in my health and my daily energy.

For 20 years has been going around Singapore to talk about wellness and is time that I need some youngster to take over this work. And I am glad that HAN TCM has some doctors who are very well interest in crystal and aromatherapy. Thank God.


Upcoming Health and Beauty Talk 2018 Omhealth 21 years anniversary , hope u can attend:>


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I love to cook but hate to wash and I love to do alot of sports too.


As I grow older i find that besides balancing my body energy. Having a peaceful mind and healthy thinking and thoughts is really important. Is not about religion etc. I find that as we grew older what we need is peace of mind and feeling happy.

I have friends who are not happy and dedicate all their time to buddhism but in a wrong way, they may have do alot prayers and also do alot ritual or attending alot buddhist classs but they forget about simplicity and balance. Which is the middle path. Normally i will tell them to perform a spiritual detox. Ask them spend a week, no need do any prayers just be with themselve and relax and not too tense up.

Everything in extreme will back fire. That relates to Chinese Yin and Yang. There is no good or no bad. But too much good and too much bad can cause inbalance. But I hope u can think about this in deeper level.  I am not asking u to cut down to do good and start doing bad. What i mean is everything you do must balance and let it go and have a healthy smooth flow in life.

I have friends who spend alot of time to do charity and go about helping others end up neglected own health, 2 of them is sick now. One just had strokes which pains me to find out lately. This friend go around church, temples and do free acupressure for elderly and also need to take care of his clinic. Anyway may healing takes place for him .

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Ask yourself, whateever happiness and unhappiness you facing now is really a movie like, we project our sadness and happiness . If everything u can take it easy and think all is not real . Than u will feel better. Is very easy..... recall the scariest moment in ur life, now think back, is over le, not that bad right.

TCM , Crystal Therapy and Color Therapy and Aromatherapy 

TCM was once not recognized but now is recognized treatment for alot of illnesses. But again SGD is flooded with alot of commercialized one we need to be mindful.

Aromatherapy
healing is such a beautiful art but sometimes the over promised of properties really disturbed me and also working with the oil without knowing the healing energy is really not effective at all.

Example : lavendula vera (omhealth) activate liver and kidney meridiant
Eucalyptus: Lungs meridian  and Spleen meridians


I love working with Awakening blend when mind lack of focus and Love miracle blend if i need to handle alot of family issues or relationships issues.

All these are based on experiences and no books or youtube can be found. I am really worry sometimes when people sell oil base on books properties which may result in adverse effect which is no effect.


Crystal Therapy:
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Since 1998 i have worked very hard to share with many crystal therapy is like an energy therapy and not about fengshui and Spiritual although it activate our body to be at good energy. It helps us to cultivate peace, calme and joy and concentration. But till today flooded with the wrong directions I have decided to make a come back with more crystal class and chakra healing class.

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Every piece of crystals is an inspiration about art beauty and love of mother nature.:>


Omhealth Body Movement Breathing Exercise with Aromatherapy

This was first created by Bryan in 1998 and first dance was held in NTU talk. And till now omhealth has created
1) Butterfly dance
2) Peacock Dance
3) 5 element meridians movement
4) Tapping with VW U exercise
5) Vibrational dance and stomach healing qi gong



Western Medicines:

I really respect western medicine and at all times i tell many natural therapist , any health issues must also see western doctors as they have a proper proven system for some health issues like spine scan etc. But whether to go for operations for certain illness, i suggest u all have 2 more opinions from a doctor and also a TCM. Lately a lady save for going to Knee operations after TCM treatment for 2 weeks.

Do u know if sometimes u have serious back aches or pain in body, a western doctor prescription of arcoxia 90mg works wonder than follow by A TCM treatment


My dream one day is when a western doctor, combines with TCM and crystal color therapy treatment for any illnesses will have a cure i think.

But may be need to wait for many decades.


In the mean time from blog and health talk i try to impart as much as I know.

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Back Pain Remedies ( short term)
For backache or neck pain. I will use 3 oil method, lavendula vera, peppermint and marjoram with a spray of rice bran oil and massage the pain area. Than end the area with purification blend.

Than I will hold my black tourmaline bracelet and do 636 breathing exercise with a CHuiiii sound to activate kidney energy.

Than if needed i make appointment to go for a neck and back acupuncture.

Chronic Back Pain or bone degenerations

I will use Medisave to do Medican Scan of my back. Than I will go physio 3 times to learn about structure and exercise for my problems

Than I will use 3 oil method daily follw by once a month TCM treatment and do stretches.

I will take green diet 4 times a week.

For back bone degernation normally western doctor say no cure, but surprisingly i see many TCM cure the problems lol


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