Friday, April 29, 2016

Last Time and Now

Health Care 80s and 90s and now.

Back in the 80s and 90s, health care and supplements or skincare are very basic and simple. Even organic food taste better that time (i am not a organic food lover, i eat food that are fresh and free from pesticide)

I still remember in 80s the main supplements i will have once a bluemoon was HI C: Vitamin C back in 80s this is so popular and we do take sometimes ahahhaa.

And now is still around. I think this vitamin C also not bad if not cant be last time till now. Even I have goji C , i encourage u all try other brands.

I dislike some brands, say theirs so good and everyone things no good. I come across a MLM says, their pills supplements good and outside all pills no good. And say fresh food best and when I ask

if fresh food best, can i just eat vege and fruits fresh. They say" oh , nowsaday food no more fresh".

How irresponsible le this words.

Being in healthcare line for 19 years. I just want to tell u: Keep things simple, eat all kind of fresh food and unprocessed food.

Coke can drink may be once a bluemoon. Mood and emotion is the key to good health.

Brands Chicken Essence:
Best tonic and i must is really safe and natural. No other brand can take place. I always tell many who are totally burn out take some chicken essence for 3 consecutive days.
I think is very good.

 Picture taken from website thank u

When I was young , i am totally drawn to herbs, cooking and natural therapy. Partly i was so easily sick when young.

Back to the Basic

A) Cooking few times a week, even no time but if u can make some tea drink daily or simple soup few times a week, is best. I rather if u can cook more soup than take more of Goji C (although very natural). I prefer u take more fresh fruits. Goji C cannot replace fresh food vege fruits .

B) Simple acupressure daily with aroma oil will bring balance to body.

I suggest u have my basic oil ( 8 Essential  since 1998)

Lavendula , Peppermint, Marjoram, Grapefruit Pink, Rosemary, Rose Geranium, Lemon Oil,Tea tree Oil
All are so fresh ( how u know, imagine customer with u since young till matured still using this basic oil)
Lavendula is so useful if skin have some out break i will damp a cotton with lavender water and 2 drops lavender oil on cotton and compress those inflamed skin.

Acne, I 3 days direct lavender abit with cotton bud follow by layer of aloe gel.

Body is full of meridians, the pure essence of aromatherapy and acupressure seems to help flow of meridians.

Without fail since 1998 i use aromatherapy oil daily till today. And I am Ommm Young ahahhahaha. Errr .... Ooops

Lately need to go on a TV show on beauty. Someone says, bryan do u want to go for some botox and filler as our media doctor is free for artiste..

I totally say no.  I mean how u feel a Wellness guru selling natural product and face tight like botox... Not convincing. I still dont know how many years I can HOLD DE ZU. But with my massage and accu and soup i will plus my dragonblood gel.

As I aged, frankincense is my daily one drop oil to end my skin care rountin. For me, after apply rose water, serum and moisturiser.

I will put a drop frankincense on palm and rub both palm till warm, than inhale and slap my face gently and press on lines area.

Below article from a website

  • News:  A 2011 research says Frankincense oil produces cellular apoptosis (cellular death) in human leukemia cells! A chemical constituent in Frankincense is currently being studied for its promising potential to induce cellular death and inhibit cancer cell proliferation in ovarian, liver, breast, bladder, lung, and brain cancers.

In Singapore instead of moving forward in Aromatherapy we are moving backwards. Fragrances like those perfume sticks are called aromatherapy here.  Real aromatherapy is using only pure fresh essential oil.

Many dont understand the meaning of selling essential oil Now aromatherapy business is all from Mother Earth energy. If u have only $$$$ intention, will not go far.

So now u know why, Businessman A and Businessman B sell same essential oil but seems Businessman A , works better.

Well is vibrational energy of the seller. If u are a kind heart person and when u sell aromatherapy oil with love and care, the energy is great.

For me now, 3 times a day, apply healing trees oil at ankle and walk this stones slowly.

Cancer Prevention:
To prevent cancer, well sometimes also dont know how why it pop up even for someone who is healthy and proper diet.

I think what we can do is to prevent and face it.

A) Remove dampness in Body at all times, Simple tea like barley  etc is amazing
Nepal Bryan Ginger is good 2 slice a day drink

B) Release Liver stress: Stress and anger cause liver block and unable body to detox.
So do some liver detox exercise i taught and acupressure like Tai Cong Point.
Goji C good 3 times a week. Peony White tea is good

Also I make herbal tea like 夏枯草,菊花,金银花 tea

25th September 2016

Bryan Lao Shi  personal boost immune  prevent cancer food:

Dark cherries
Kelp juice
Ginger water
White tea
Artichokes and fennel bulb
Tumeric powder
Maiteka mushroom boil Water
cooked tomatoes
tumeric powder

Fuling tea


bryan lao Shi and u meet up on health and beauty part 2. U will love this class.
have u registered

Fees $45
CSC club . 930am to 12pm

Thursday, April 28, 2016

Skincare ---- Part ONE

We are always amaze by the number of skincare products in the market.

Remember every year a same brand will come out with new "Pattern" and is always the best. And sometimes the previous year item stop production. Is like every year u have new items packed with latest technology.

Omhealth Skincare:

we design skincare more for Singaporeans. Understand skin structure and keep it simple.
U only have one facial skin, so think, can they really take it so many things.

What u need is

1) Cleanse
2) Soften Tone
3) Deep hydration
4) Nourishing
5) Sun block

Omhealth has 2 cleanser:
Astiquer facial cleanser cream : I use daily that wont dry the skin up but cleanse gently thoroughly.
Raffael Tea tree cleanser: It is deep cleansing.

For me, a good skincare series should have 2 cleanser, One is the milk texture and one is foam type.

When to use which?
When u wake up see ur skin is it oily that day, u can even use milk cleanser le, than mini raffael cleanser and quick cleanse.

Working with good cleanser and chemical free is very important . It will definitely change ur skin texture.
Cleansing face in morning is good to final cleanse with gentle warm water.

2) Soften and tone: 

Lavender water and rose otto water is the freshest u can find here in Singapore. All items are so fresh u can feel it.

Rose water and lavender water are both good for hydrating skin.

Rose Otto water best for very sensitive skin.

Lavender water with grapefruit extract is powerful for skin whitening and cleansing and trouble spot

rose otto hydrosol: Even the most sensitive skin can benefits from it

Lavender water and rose water both are very healing to body mind and emotion. Is a natural form of hydration that wont stress ur skin further. If u have troubled skin, u just be consistent, everyday use this water with cotton and compress problems area for 3mins (from fridge).

Method A:
How I use it?
Method A: After cleanse I will damp the cotton and gently wipe face and neck follow by i wont want to waste it , so i will wipe hands and legs.

Method B:
Sometimes when my skin is tired, i will damp the water and put on forehead, and cheeks for 3 mins.

Deep Hydration Serum:

Bryan's skin serum was launched in 2001 and countless articles on it:

Back in 2011 (

Serum is to use after toning and before ur moisturiser; U see serum goes to skin deeper level where normal moisturiser cant do.
So i suggest chemical free and pack with herbs and flowers. Serum cant replace your daytime and night creams. But they will boost your skin improvement project.

Some skin is so oily and cant use moisturiser, they do use serum only.

For good skin care incorporate the serum in your daily beauty routine. 

Use only a dime size of the product.  
> After cleansing your face, use an alcohol-free toner and leave it damp on the skin before applying your serum. This way, the ingredients will penetrate deep within the skin. 
> Wait for a few minutes until the serum is fully absorbed by the skin before applying a moisturiser.
> Keep your moisturiser in the refrigerator as when it is applied cold, it pushes blood away from the skin and in the process, creates a vacuum effect to pull the potent serum ingredients deeper within the skin. 

Omhealth has 3 types of serum

A) Antiage Serum : for all skin type, pack with hydration ingredients and repair skin. (can be use day and night)
B) Magwhite serum: For skin brightening and reduce blemishes ( to be use at night)
C) Algae Serum : For all skin type: can be use for day or night. (this serum is the one that cost $300 in market, except is free from chemical ahahaha and never do Advertisement) 

All above can be found

Wednesday, April 27, 2016

Aroma Life Journey

Chapter 15 is out

Wednesday, April 20, 2016

Kiap away anger


Leng leng all travel overseas, all orders i will try my best to pack for u personally. Errr uncle slow... So wait ok:> Cannot angry.

Temper , Anger. All of us have that .

We all get frustrated at times, but if you’re prone to bursting into anger and shout like a incredible hulk . It may damage your career, relationship or ur health.
Singapore 4 season is SUmmer , so our fuse of tolerance is short.

Now , do u remember the time what u loose ur cool and shouted or scolded people or reprimand people because u cant get what u want or because of office issues.

During the shouting or scolding u feel wow, everyone needs to give in to you... U feel "great". people listen. But after that, dont u feel ok . Is like a WAR and ur whole body becomes weak and if u think back, is kinda embarrassing?

Next time before u lost your temper, picture yourself how u looks like. It will be a free show for others.

if u notice, alot people now loose temper easily. Now if ur boss or friends keep loosing temper to u. Pity them. Probably they have unhappiness at home or health no good. So if the person pick on u. Feel it takes away all ur major disasters in life and u going soon to have a good life. Let the person scold away all ur bad luck. But dont be there and stupid la, if not ur fault, find ways to handle with wisdom.

Yesterday i was a CK tang fruit store, basement there. A office lady, after buy juice, take another plastic herself without asking (is ok la). The juice lady, scold until things like, (u use the plastic to stuff ur backside (in a rude hokkien way,,and niam non stop). gosh this is the last time i will buy fruits here ahahah.

1) Perform 478 breathing exercise.
2) use the rubber side of pencil or massage stick, rub some love miracle blend on the legs and press this Release anger point

3) Rub Rose Balm ur chest and and neck.

Now is easy to say la, but when u are very tired and people still come and "KIAP" you. Thats what will happen (u forget and loose control).

"KIAP" Method to release toxin in body. Bryan Lao Shi Kiap to health methods.

If people in office or house kiap until u cant take it. Smart way is to kiap urself release the toxin and than smile to that person . Smile is best weapons and really, in life, u are not there yet if u get angry easily. U re there if u get angry for 5mins and than use remedies to release the toxin and be urself again.

But once a year definitely will have things u get so angry and takes longer to recover than u can use above methods.

COPYRIGHT (Bryan Lao Shi," Kiap away Xiao Qi Xiao Ren" method.

My KIAP and ur KIAP is different. So not too pain one and i leave it for 10seconds.

Dont Kiap until u injured urself (exaggerate la, but nowsaday funny people this complaint that complaint, so let me disclaim here: U believe not believe i dont really kiap care, is free information sharing here for benefits of people, dont follow or read if u are skeptical)

The kiap i use not very tight so wont injured fingers.


A) Say: I choose to release negative emotion in my body organs. x 7 times
B) Deep breathing.
C) Spray Tranquility spray above ur head.
D) Kiap urself

Kiap to use is 2 blue 1 Yellow

Blue Kiap thumb, web of index and thumb.
yellow Kiap downwards middle finger.

Tranquility Spray Mist is a healing mist that reduce anger in urself and surrounding. This period spray around uroffice at work.

Founder of Kiap Kaip

Bryan Lao Shi.


Rose mask arrival
Marine collagen face cream
Serum Day antiage
Magwhite Night whitening serum
Rose water
lavender water

Fresh and good

If u finish ur range of skin care. Time to give omhealth a chance.
Kick off with the rose ottoe water or lavender water and serums.

25th Sep 2016 workshop has a few KIAP method:> Have u registered?

Monday, April 18, 2016

Clary Sage Oil Day


Shopping cart is $50

All went overseas, takes time to reply email and pack:>

Emergency PMS pain
rose geranium a drop and clary sage a drop on wrist inhale.

i am very thankful to many of you. SOmetimes my essential oil launch for some time and I didnt describe much. So today decided to describe more today

Clary Sage is produced by the steam distillation of tops and leaves.

Keywords: Tonics and relaxing

This is a oil that is useful in reducing blood pressure and counteract palpitations.

Woman Oil:

Tonic for womb
Balance hormones and reducing PMS
Release pain of menstrual cramps
Beneficial for menopause

Man's Oil 

Ultimate mind clearing oil, if mind is overeactive it heps to banish unwanted thoughts and induce sense of calmness.

Nervous system: Induce a sense of well being and create a padding between u and outside world.

Prevent wrinkles, help balance oily skin and dandruff and stimulates hair growth

Clary Sage Oil Uses

  • For stress relief and aromatherapy, gently breath 1 drops from tissue
  • To  have better mood and release pain, add 3–5 drops of  to warm towel and compress pain area.
  • For eyes strain, add 2–3 drops of clary sage oil to a clean and warm wash cloth; press cloth over both eyes for 10 minutes.
  • For cramp and pain relief, create a massage oil by diluting 5 drops of clary sage oil with 5 drops of a carrier oil (like jojoba or coconut oil) and apply it to needed areas.
  • To ease digestion, massage the abdomen with equal parts clary sage oil and a carrier oil, or use a hot compress with 3–5 drops of clary sage oil soaked into it.
  • To have a good prayer session or quiet mind, mix 6 drops of clary sage oil with 2 drops of frankincense, grapefruit pink. Add the mixture to a oil burner or blend with a 10ml rice bran oil use and massage chest 
  • For hair issues, rosemary and clarysage final rinse hair into your scalp while showering.

Wednesday, April 13, 2016

Rice Water

Get Younger with Bryan Talk was a topic given in 2004 right after health and beauty with Bryan.

This is all my effort to work with concern of

Neck shoulder pain
Skin radiance method
Practical Aromatherapy

Not going to do too much marketing:> Class is $45
Email to , name and mobile;

Newsletter:   Rice water Version 1 of 30 ( I have 30 recipes)

Rice water for healing was imparted to me in Taiwan back in 2002, since than those who know me, i have been introducing. Is my key for antiaging:> U will love it:>
Brighten skin, hives, eczema issues, glowy skin , neck tension and back tension.

Fresh Peppermint Leaves abit
Rice : the cup level to 40 marks
Water 700ml:

Wash the rice, pour in 700ml water boil for 20mins small fire. Off fire, throw in some peppermint leaf (fresh)

Close lid for 4mins.

Now apply peppermint oil at neck shoulder or clarity roller .

pour to a bowl the porridge water and slowly inhale the steam and when cool drink slowly.

Clear headaches, heatiness, nourish 5 organs.

Wednesday, April 6, 2016

Sun Flower Slimming Oil

Alot of people looking ways to slim down. Words related to Slimming down has become the most used words in health and wellness.

 Especially when you look at magazines the models etc. (if u really see model in real person, they are just skinny and look different from catwalk). Reality as a working adult , we will have some love handles and "stubborn fats". When omhealth talks about slimming, we are talking about improving circulation and metabolism.

 误区: Eating salads daily for main meal will cause u lost abit and wont go further but in long term will get fat faster because metabolism rate drops and spleen affected and long term will cause health issues. The key is to eat correct and right timing.

Facts: When u are pass 35 u wont get fat easier but ur body get out of shape faster. Look in the mirror, is all around thighs and waist line and tummy. Well, really many times for women are water retention due to high level of salt and sugar.

And lack of movements and late dinner. U get fat or out of shape because of ur dinner.

If u want to have visible body result in 10 days....... WHAT TO DO?  (not lost weight but may 200gram lost)

10 Days healthy Slimming: 
 A) 15mins minimum exercise (no time, walk stairs home daily) (daily drink 3 slice of ginger water morning)
For a long time , ginger is the root to overcome wide range of GI distresses. Expert believe its helps to stimulate digestive secretions, improve intestinal muscle tone. It can enhance food through the gastrointestinal tract. Got bad period cramps? Try ginger tea.]{ Omhealth true High mountain ginger dried is affordable and good quality, have a packet, under miscellaneous.

B) Breakfast no no mee hoon mee but just bread
C) Lunch must eat with proper rice and food that u want to eat
D) 2pm-3pm drink omhealth white tea (or any tea u like ba)
E) Dinner , a sweet potatoe or any cooked vegetables or fish soup. (NO CARBO DINNER) F) After shower, apply SUNFLOWER SLIMMING OIL

Extracted from 2009  Bryan lao Shi Article:

Sunflower Slimming OilThis blend not only slim but helps to detox and tone body. It can be used on stomach, thigh and hands. Oil is even more effective than serum and helps to smoothen skin. When combined with the following massage, it can also help to overcome BLOATED STOMACH PROBLEMS AND DIGESTIVE PROBLEM. The oil helps to remove water retention and fats cell, remove toxic from body systems
Ingredients: Certified Organic Sunflower oil, Sweet Fennel Oil, Holy Cypress Oil, J.Juniper Berry oil. Etc...
The mixture also helps to figh vericose VEINs. (those green veins at legs)
Method A: Intensive tummy slimming shaping
Massage stomach with the oil 54 times clockwise while lying down on bed. Followed by pressing the following points:
Press each acupressure point (as indicated in the diagram).
For each point, press 6 sec (hold it) than release repeat 30 times.
Point A: Four fingers above navel (as shown below improve digestion and body energy too).
Point B: Two fingers beside navel to remove fats and water retention.
Point C: Four fingers below navel to remove bloatedness
Method B: Well Define Lines
Apply SunFlower oil on tummy: Lie flat on bed:
Picture 1: Massage tummy clockwise 54 times.
Picture 2: Push downwards with 10 fingers 30 times
(starting position shown to end position below navel)Picture 3: To have 2 sexy lines, use thumb and glide downwards 30 times.

Method C: Yoga Method

As illustrated in this picture, lift legs from position 1 to 4, 4 to 1 slowly. Helps in slimming and digestion. Must breathe IN slowly from 1 to 4. Then breathe out from 4 to 1 slowly.
One set is 20 times. Super power to align stomach Qi and Indigestion.

Method D: Kwa Sa method

Apply oil to tummy and use Kwa Sa plate to kwa from above navel to below navel of tummy 40 times downwards.

Slimming Soup Recipes:排骨300g,玉米须 20 g, 冬瓜(连皮)500克,赤小豆60克,葱头5个,煲汤,不放盐。赤小豆、冬瓜煲瘦排骨汤功效:补脾、利水、消肿,其作用为补脾而不留邪,利水而不伤正气。

Tuesday, April 5, 2016

Love Miracle Blend have u been using?

Bryan Lao Shi RInse rinse receipes

Below is call Wipe Away sadness and agitation.

Rinse away anger final rinse for body after shower.

Image result for bergamot
A small pail of water like 2-3 litres of warm water

Bergamot : 3 drops
Peppermint: 2 drops
PAF Lime : 3 drops

With eyes close rinse head and body. U can feel all anger sadness clear after the rinse. And toilet smell nice which bring good energy.

25th September 2016

Hi all

Get Younger with Bryan
25th Sep 2016
Venue: Civil Service Club
Room: To be announce later
Time: 930 seated till 12pm.
Fees: $45

Email to with name and mobile.

First 80 register first will get special edition new designer "MArble of Health"

with success from health and beauty with Bryan 2016.

We have an also a 300 run of Get Younger with Bryan 2016 on 25th September 2016

A) Ways to have better skin through oil and foodcure
B) Yoga That I do daily to increase vatility
C) Special herbs and acupressure that were used to bring balance to body
D) Dealing with Sleep Quality
E) Back and body pain remedies naturally
F) Eyes related care techniques
G) Ayurvedic Herbs we can use for health improvement

Music Therapy movement with Bryan Lao Shi
and many more:>

25th Sep 2016
Venue: Civil Service Club
Room: To be announce later
Time: 930 seated till 12pm.
Fees: $45

Monday, April 4, 2016

Herb Tea -- Must take care of your health.

This weather is extreme, so hydrating your body is important. Especially if your home has elderly, they dont know they are thirsty and forget drink water.

If u dont have enough water in ur body

1) Body aches even u do alot massage
2) Insomnia, because day time dehydrated
3) Skin look dull
4) Fatigue all the time:.

So remember to drink up.

Simple Tea below (Hydration and remove dampness)

This tea also good for dull skin and puffy eyes.

Anyway have u start using the eye care series.
Many profession has tried and they love it.

Look in the mirror, is there alot of fake lines and dryness around the eyes.

Well get the eye series:

1) HA eye serum use day and night (this one surprise many how powerful it is)
2) Day time use Dragonblood Eye Gel
3) Night u can continue this eye gel , for more matured skin u can use Ginseng Eye cream)

There is a mask for face and eye in shopping cart call, Hydrating face and eye mask.

HydrATING AND  remove Dampness Tea

This tea is good la, u can see is more like foodcure ok. Detox, water retention, fibre, Encourage urination, good for kidney and the heart. Skin whitening and radiant skin. For me I will make this tea once to twice a week. Anyway dont eat the ingredients, just drink the water ok.

It happens in this hot weather with rain at times, where a lot of bad Qi and dampness trapped in the body.

  • Roasted Barley (熟薏仁)two CTS.

  • 赤小豆 (special red beans) 2 CTS

  • Figs x 4

  • 茯苓 1 piece.

(CTS: Chinese Table Spoon). Put all ingredients in 800ml. Boil with water for 30mins. Drink when cool.Above cost about $1 and 3 person can drink.

Tuesday, March 29, 2016

Use of Essential Oil

Using of essential oil is amazing if u learn to blend into ur daily life.

It seems to envelop u for a moment of step back and tell ur body u are ok.

Omhealth has 10 Special blend
5 element oil --- Cleansing environmental
Bryan relax blend --- remove damp energy in body by footbath or warm towel scrub
Healing trees oil --- apply bottom of feet before exercise or lack confidence
Love Miracle Blend --- Heal the heart and stomach energy
Spice up life blend Ten Spice Oil --- Fight viral, great support during flu, few drops tissue inhale
Aeonia Dragonfly oil --- Amazing a drop wrist and feel calm and fight anger
Fresh Morning Blend --- give Hope and freshness to ur life
Victorian Secret = == Power oil i put in bag, emergency take out a drop palm, smell change every moment
Purification Inspiration Blend -- Going to most harsh place or area or hospital etc, 2 drops out u can feel protected.
Awakening Blend --- once inhale i wake up my idea


Happy by being alone for 10mins a day

If u want to be happy, learn to live alone be alone for 10mins a day and to experince good energy by working with aroma oil and reading a book on religion, philosophy and inner happiness. This is call habitual happiness. U need to practice and slowly u will change.

When u always no time for urself and forced into a crowd of talkers, by quickly inhale some of my oil, u can retire within the cell of your deep thoughts and enjoy peace of your unner foundation of silence.

Monday, March 28, 2016

Tea Hot weather

Bryan Lao Shi Weather Hot Herbal Cool body tea (yet not cooling until leg soft type)
Drink a cup can le once a week.

枇杷叶 15gram (good for throat, not cooling and remove heatiness, good for early stage cough recovery) thirsty and anger
桑叶 15gram ( eyes clearing and liver nourishment, headaches)
玉竹头 15gram (nourish lungs and lubricate the body)养阴,润燥,除烦,止渴。

甘草10gram (harmonise all herbs and so not cooling injured body)
金银花 10gram (remove viral)
red dates 2 (further bryan lao shi method to make the tea all can drink)

Disclaimer: I disclaim is my tea and if u have health issues concern or pregnant etc , u ask ur doctor before u drink.  Do not sms me health issues as we cant provide info. Not sure ask ur TCM doctor.
Disclaim until dont disturb me until u cannot blame us for any issues. Is a sharing recipes. 

Boil all in a pot of water like 2 litres for 20mins. Drink when cool.

Best Oil to use this period

1) Auric and Clarity Oil roler
Those who get 5 bottle of roller will have extra free (if we forget inform us ok, u can order 5 bottle from shopping cart we will add)

2) Rose balm before sleep

3) Spice oil , peppermint, eucalyptus.

Skin will sag de this weather , so rose mask and face and eye mask important.

rose water and lavender water put in fridge and use cotton compress face good.

Past 2 months, I have a chance to work with some youngster on some projects.

They are like 15 years my journey. I think in late 20s and early 30s.

It brought to my concern that, nowsaday youngster dont really take care of their health. Sometimes they have pain, they will just leave it.

First I observe what they eat;
1) They only choose to eat what they like
2) They have not much knowledge or almost zero to health care.
The nearest thing they know is barley water. But cant tell english barley and chinese barley.
To them cooling water is bottled one . Their max knowledge is Chrysanthemum tea but dont know right way to brew.
3) Out of concern as a parent u tell them not to eat certain food or indulge in fast food but they dont care.
4) they are lack of good greens cooked. The raw green food is a trend but is not good at all. Greens for Ang Mo is they accompany with meat. But alot youngster, just have greens as lunch or dinner. Girls u going to suffer in future and guys....... too.
U can eat raw vegetables but in a right way. CHinese way of stir fried vegetables is much more better.
5) Using of aromatherapy may be some trend for youngster. But are u working with essential oil for MLM gain or true knowledge. Oil and aromatherapy are energy products. The intention correlates with the intention of the seller or user. A bottle of lavender oil works different when apply to different people.
I am in aromatherapy for 20 years now. I still keep a low profile in it as those who use them will know the freshness.I have friends in aromatherapy business of different brand but yet we get together as a son and daughter of mother earth to improve ourselves.
People in natural therapy business if talk bad about others brand with no respect.... luck very jia lat one.

Tell u the truth looking at the speed youngster abuse their health with improper diet and exercise and indulging in phone and screens.


1) Their eyes will aged faster
2) Their skin can no longer be nicer than u, if u dont believe u look at ur skin texture is better than many younster
3) Although  their eyes now is sharper than u but they going to deteroiate faster
4) Neck shoulder pain will be so common. U still remember when u are in ur 13 15 where got neck shoulder pain. I was shocked to see kid of 8 years old parents bring them to tui na for neck pain.
5)  Compassion part and think for elderly part for youngster need to be cultivated. Too ego and wanting to success and cant take failure is the weakness of youngster. But again there are group of youngster doing good ( I see how some of my students educate the youngster good values."

Thursday, March 24, 2016

omhealth PeonyWhite Tea

This weather do drink ur Peony White Tea, remove heatiness gently. anti-oxidants to protect your body from toxins and free radicals, and much more. This makes white tea one of the healthiest drinks in the world.

Thursday, March 17, 2016

Testimonials on Cyst De

Sometimes body have some cyst. Is good to check with doctors.


Notice my son has a very large lump on the back of his arms And one day seems  to grow bigger.
Has arranged to see specialist in a month time. So during this waiting period we apply, purification oil and frankincense. I didnt dilute it:> twice a day. It shrinks . And almost gone when let doctor check.

Doctor check say may wan to operate take tissues out to see if is cancer. But we still thinking. So decided to check, End up is just a cyst and we continue to use oil and seems to disappear now.

3 Oil

In 1998, omhealth produced the first range of 7 oil

Lavendula vera
Peppermint Av
Rose geranium
Grapefruit Pink
Eucalyptus Radiate

Usages can refer the blog label " 3 oil " on right side.

Between 1998 to 2004 the stickers used was printed out from printers and mama and me paste each imported bottles one by one.

Till today we still using the London Blue Bottles (many use china bottles) as I believe it holds the healing energy.

Bryan's 3 oil method was in fact invented in 2001.

That time, i went to St margaret school to give a talks for teachers.
And one female teacher she has very bad aches on neck. So i use this 3 oil a drop each and mix with lotion 20 cent size coin and apply for her neck. After half an hour she says she felt so good. And that day, whole class tried this method.

3 Oil when combine is good for aches healing, tension and stomach issues.

But if u have super low blood pressure, u may replace marjoram with another drops of peppermint.

Lavendula vera: Stress release, anti inflammation qualities, heart , hair, prevent growth of bacteria in gut, bloating and digestive issues.

Peppermint Av: Circulations, nauseas, headaches, respiratory issues,  UTI, Immune system

Marjoram: Muscles aches, reduce pressure, anti spasm, antiviral,

When 3 oil combines:

Carminative: It provides the gases a safe downward passage by relaxing the muscles in the abdominal region and also stops further gas from forming. This help get rid of a number of related problems such as indigestion, nausea, vomiting, stomachache, chest pain, hypertension and excessive flatulence.
Cephalic: Good for the functioning of your brain. It keeps it healthy and active and does not let it get dull with advanced age, thereby relieving debilitating conditions like Alzheimer’s disease and dementia. This quality also relieves you of headaches.
Cordial: It has a general warming effect on the body’s systems, and it improves circulation to increase blood flow, furthering warming your cells. This property helps to get rid of coughs and excess phlegm, while simultaneously relieving the pain of arthritis and rheumatism.
Diaphoretic: promotes perspiration and keeps you healthy by aiding in the removal of toxins, sodium salts and excess water from the body. This also helps bring down fevers .

For children having fever: Back in 2009 a lady says her child has fever just cant go, i suggest she use lemon oil and eucalyptus in bowl of water and wipe the body:> Amazing good results.

When using essential oils on babies and children, it is always best to dilute 1-2 drops of pure essential oils with 1/2-1 tsp. rice bran oil.

Baby teeth grinding: Teeth Grinding: Lavender (rub on feet).