I am a person that loves chocolates and junk food :D Hahahaa...but I have slowly modified my so called junk food to healthy snacks. Its very simple and all you need is just a little effort to make your food tasty and healthy. A color therapist once share with me on the following salad that can bring nice skin and also happiness to a person's life. I think it really does :p
This recipe is for one person's share. You can make more individual share. Try this for your family, make them happy :D
5 slices of Japanese cucumber, 1 teaspoon of wasabi nuts, 2 pieces of seaweed potato chips (any of your favorite favor), 3 cherry tomatoes, 1 teaspoon of sweet corn and some salad leaves as the base. Make it pretty. Put in a small bowl :)
Sauce: 1 teaspoon of apple cider vinegar, 1 teaspoon of honey water, a bit of soya suace pour onto the mixture. You taste different texture! Crunchy nuts, Sweet cherry tomatoe & spicy of wasabi ! It just made my day :D
Depressed for 1 year and under medication. After listening to your programm and performed 4:7:8 and with mala breathing exercise I am better now. And strike lottery yesterday.
ReplyDeleteIs just less than 100 dollar but i just want to thank you for your effort.
H.K
Majoram is wonderful oil, my neck shoulder pain has never recur.
ReplyDeleteStrike $200 thanks lao shi.
ReplyDeleteMong yen
Dear lao shi, reading your blog is my routine now. Thanks for all your effort.
ReplyDeleteI have received the rice bran oil and it work rather well for my skin.
:O 谢谢
Bryan, i am totally changed person ever since i have knew u after i have completed all yr Workshop in the year 2008 n continued enrolling yr Workshop in the year 2009.
ReplyDeleteBryan, i have regained my full confidence, cheerful, teasing n playful, brinking my eyes at my friend n regular customer esp female n requested my customer children to kiss me at my cheek 3 times at different days.
Bryan, i have said prayer words to my Amethyst Mala with Om Ma Pe Me Hum, continued my Breathing Exercise outdoor.
Bryan, Jia You.
Xie Xie, Lao Shi.
I have dashed to the supermkt to buy ingredient for my salad n double boiled blk chicken soup with chinese herb for 2 n half hrs tonite.
ReplyDeletelao shi, when u smile, you look younger without showing your dimple leh.
ReplyDeleteBryan, u r so lucky to have dimple so deep like yr mother, Aunty Annie. Bryan, yr mother is very attractive with gd skin/face complexion. Bryan, u smile very naturally showing yr teeth by holding an orange n sang a Japanese song at yr video clip. Bryan, u shld do it more often when u r having a photosho more often bec u look so stern like a sch teacher.
ReplyDeleteCough and sore throat for many weeks until try the herbal tea u mention on radio. And it works
ReplyDeletethanks.
Feng ying