If u now not careful, eat something heaty like nuts or crackers, a small cut at throat and if immune is low, may get sore throat easily which leads to.... FLU.

1) peppermint ( 1 drop neck massage power)
2) Lemon
3) Eucalyptus
4) Lavendula vera
I will 1 drop each of the above 3 selection and put in tissue, inhale throughout the day. I feel that peppermint is a must now. The other 1 u can use ur own favourite.
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