Important news to rejuvenate ur health

 

Health Blog Rejuvenate again ( Just Words to Bored Blog Yu)

Hello everyone! It’s been quite a while since I last updated this health blog, and I’m excited to reconnect with you all.

 

This blog was born 20 years ago, serving as my very first platform to document all my techniques for alleviating aches and pains. 

 

I fondly remember exam seasons when parents would flock to my articles on study remedies, or those seeking relief from heel pain would find solace in my dedicated posts. It brought me so much joy to know that my insights were helping others. (LABEL BESIDES)

 

However, as time has marched on, many have turned to platforms like TikTok and Facebook for quick information, which has kept me from writing here for some time. 

 

But today, I’m feeling a renewed energy and a strong desire to share some valuable health tips with you!

Time truly flies, and while I may not be as young as I once was, I can honestly say that my skin and overall energy have improved over the years. Yes, I have my fair share of wrinkles, but my skin and body feel quite healthy, and I attribute much of this to a few simple yet impactful practices that I’d like to share with you.

 

**What affects your youth and health?**

1. **Your Diet:** It’s often said that you are what you eat, and this couldn’t be more truthful as we age. I’ve noticed significant changes in my digestive system over the years. 

 

After reaching a certain age, I made a conscious effort to reduce my dinner portions and cut back on overly sweet and oily foods. Nourishing your body with wholesome, nutritious foods can make a world of difference! And simple supplements and grain powder very important.

 

2. **Your Ability to Let Go:** Embracing acceptance and practicing loving kindness towards yourself and others is vital for mental and emotional well-being. 

 

Learning to let go of negativity and stress not only uplifts your spirit but also has a positive impact on your physical health.

 

 

3. **Using Quality Skincare:** It’s time to shift our focus from expensive, branded products to natural skincare solutions! 

 

I believe many of you have experimented with different skincare lines, but I urge you to explore the benefits of natural ingredients. They can work wonders for your skin without the harsh chemicals.

Skincare is not just about beauty; it’s a form of self-care that reflects how we treat our bodies. When we invest in our skin, we’re also investing in our overall health and well-being.

Let’s continue this journey together, sharing tips and insights that promote not only our health but also our happiness. Looking forward to hearing your thoughts and experiences!

 

I really wish u all can start using omhealth skincare and not to be

I encourage all of you to give Omhealth skincare a try, from the cleanser and toner to the serum and moisturizer. You'll be amazed by the benefits of natural ingredients that are so effective for your skin. In Australia, these products have garnered a fantastic reputation for their quality and results. Embrace the power of nature for your skincare routine!

Updates: of OMhealth Skincare

Discover the transformative power of nature with our luxurious range of natural skincare products! Each item is thoughtfully crafted to nourish, rejuvenate, and enhance your skin’s natural beauty. Here’s a glimpse of what we offer:

**Cleanser:** Start your skincare routine with our gentle yet effective cleansers. Choose from the soothing **Astiquer Milk Cleanser**, the refreshing **Rose Milk Cleanse**, or the purifying **Raffael Tea Tree Cleanser** to remove impurities and prepare your skin for the next steps.

 

**Toner:** Elevate your skincare regimen with our **Brilliance Mist Toner**, packed with powerful ingredients, or indulge in the calming properties of **Lavender Water** and **Rose Hydrosol** to hydrate and balance your skin.

 

**Serum:** Target specific concerns with our specialized serums. Our **Anti-Age Serum** combats signs of aging, while the **True Brightening Rose C Serum** enhances your complexion. For a boost of rejuvenation, try the **Rejuboost Frankincense Serum** or the illuminating **Magwhite Serum**.

**Moisturizer:** Lock in hydration with our luxurious moisturizers. The lightweight **Snow Cream** and the refreshing **True Brightening Face Gel Cream** are perfect for daytime, while our rich **Synergy Night Cream** provides intense nourishment overnight.

 

**Eye Care:** Don’t forget about your delicate eye area! Our **Ultimate Eye Serum** and **Dragonblood Eye Gel** help reduce puffiness and dark circles, while the **Ginseng Cream** revitalizes fine line and brightens.

**Anti-Age Extra Care:** Enhance your anti-aging routine with our nourishing **Neroli Facial Oil** and **Jasmine Facial Oil**, both designed to deeply hydrate and rejuvenate your skin.

**Mask:** Pamper yourself with our range of masks. The **Face and Eye Gel Mask** hydrates and refreshes, while the **True Brightening Mask** and **Dragonblood Cream Mask** work to restore your skin’s radiance.

Embrace the natural goodness of our skincare line and experience the difference that quality ingredients can make for your skin. Join the journey to healthier, more radiant skin today!

 Promo Code for welcome back omhealth skincare?  heng12 for above $150. Promocode will activate tomorrow or you can whatsapp Grace 93804581  ($12 for above $150)

A different AGE in Skin Care: Part One

 I still remember back in the 80s skincare was just basic simple step, cleanser and moisturizer.

The first cleanser I bought for my mom in 1980s was "礼兰" yellow tube cleanser。 And in late 90s, everyone who buy morning newspaper Singapore launched the first 2IN1 hair shampoo call Rejoice . Remember?

I will be giving a $12 voucher for those interested in skincare but limited to 12 Dec 2024. Sothis article will have 3 parts.

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And I take care of my skin since 80s because i want to, one day to look younger and I have dream to give health workshop.  And it all happened. Omhealth skincare are all with good energy. We have Cleanser, Toner, Scrub, Serums and Mask; Let me talk about first two items .

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Skincare Seriously Look into it now； Today we basicially talk about cleanser and toner.

Cleanser: 

Using good cleanser can really make a difference in skincare routine.

• Astiquer Cleanser : Milk Cream cleanser OR Rosemilk Cleanser Milk Cream Cleanser
  
• Raffael TeaTree cleanser: Cleanse Cleanse
  

For me I daily choose a type of Milk cleanser which i love Astiquer milk cleanser and Tea tree cleanser i use alternate days.

Toner (properties below)

• Centella Toner: For sensitive and Allergy Skin
• Organic Rose Hydrosol:
  
• Organic Lavender water
  

 U all can choose one of the above. For me Day time i use centella and evening i use one of the flora water. Or u can use either one

My Suggestions:        

New comers: Astiquer Cleanser and Lavender water.  Daily use cleanser adn than tone ur skin with lavender water (keep in fridge)

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*Rose Hydrosol Benefits:**

1. **Hydration:** Provides moisture and refreshes the skin.

2. **Soothing:** Reduces redness and inflammation, making it ideal for sensitive skin.

3. **Antioxidant Properties:** Helps protect against environmental stressors.

4. **Balancing:** Maintains skin's natural pH and oil balance.

5. **Aroma Therapy:** Offers a calming scent that can reduce stress.

**Lavender Water Benefits:**

1. **Anti-inflammatory:** Calms irritated skin and helps with conditions like acne.

2. **Antiseptic Properties:** Aids in healing minor cuts and blemishes.

3. **Relaxation:** The soothing scent can promote a sense of calm.

4. **Skin Tone:** Helps to even skin tone and reduce redness.

5. **Moisturizing:** Hydrates and nourishes the skin without clogging pores

 

 

 

Skin Care : Part ONE Cleanse and Tone

 Hi all is time to take a look at our skincare products.

All products can be found in www.bryanwellness.com

 Cleanser

Omhealth proudly present the Astiquer milk cleanser , royal rose milk cleanser and Tea Tree cleanser raffael.

Both cleanser is with fresh botanical so the scent will change base on different season as we dont keep stock and all are fresh.

Omhealth facial cleanser removes impurities from your skin so it stays fresh. The gentle facial wash can cleanse without stripping the moisture you need for healthy-looking, hydrated skin. Facial cleansers play an important role in your skincare routine

 

At home i will have A milk cleanser (either astiquer or rose) and a purification cleanser Tea tree cleanser.

 

Toner: Lavender water, rose hydrosol and Centella toner.

 

Lavender flora water and rose hydrolsol since 2001. We are the only rare one in Singapore still carrying this toner because the need to use fedex to ensure freshness and the smell will also diff base on season.

Than we have the centella toner (many love it).

Good plant base toner calm the skin which minimizes possibility of irritation, soothes skin redness and protects your skin from harmful external factors and frequent skin problems. And really prevent aging.

I strongly recommend u all start using Centella toner if u never try my product before

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7th July 2024

Back in 2007 7th July I conducted a event at YAMAHA music studio.

And after 14 years I have decided to find a good energy new dance studio for my Once a year health talk with simple stretch exercise.

It will be beside Waterloo Guan Yin Temple Skyline dance studio.

Health Beauty with Bryan lao 7th July 2024

Topics

1) Healing our knees and back (most effective stretch demo)

2) Music dance therapy for releasing blockages

3) Herbs and foodcure  (3 main tea recipes to be shared)

4) Qi Gong Movement for vitality

5) Aroma Touch omhealth therapy for common ailments

6) Heart Strengthening exercise.

7) Chakra Balancing Sound healing.

To register for the event Email to class@omhealth.com

Date/Time:
7^th July 2024, 930am to 11am

Fees : $55

Location: 192 Waterloo Street, Skyline Building #07-03/05, Singapore 187966 (Behind Ibis Singapore on Bencoolen)

*Nearest MRT: Rochor/Bugis