Friday, October 10, 2008

i-weekly on 5 elements


Liver is one of the very important organs in our body.
This week i-weekly talks about liver, one of the 5 elements. You may want to check out i-weekly if you are interested to know more :D
Organising the 5 elements Exercise class in December can be a bit 'risky' even though it is requested by popular demand. I understand it is the holiday season so many of you may want to plan for a holiday trip. This will be the last exercise class for 2008. Plan your appointments well. Join me if you can for this exciting exercise class ok :) All course details at http://www.omhealth.com/bryanup.htm
The acupressure point shown in this picture is a point to improve stomach energy. You can press this point for 1 minute daily. To obtain best result, do a handbath with Lavendula Vera and Ginger oil in warm water for 15mins. Do it 3 times a week. After every handbath, press this acupressure point. Handbath should be done 2 hours after food.
Different types of Chinese Herbal Concepts:
  1. Herbs that nourish Ki will open up the channels and have an energizing effect. ·

  2. Herbs that enrich our blood reduce irritability as well as improve vision and sleep.

  3. Herbs for moisturizing replenish dry skin from a dehydrated state.

  4. Herbs for the heart proper the blood and soothe the mind.·

  5. Herbs for the spleen manage digestion and maintain fluid equilibrium.·

  6. Herbs for the lungs optimize the body's defense and respiration.·

  7. Herbs for the liver stabilize emotions and maintain supple limbs.
My prescriptions, secret blends or customised blends including 5 elements oil, 3 oils method etc are based on the above herbal concepts to achieve an overall balance in the Yin & Yang elements.
This goes the same to my crystal therapy. I applied the same concept of achieving overall balance but on a different level, to all my crystals including Mala and bracelets.
Always remember health is a balance in body, mind & emotion. Herbs and exercises balance our body, mind & emotion. While crystals and colors protect our body, mind & emotion with protective light energy :)

Crystal & color therapy is used as health enhancing measures for body, mind & emotions in the Western cultures. Local doctors were once skeptical about TCM but now TCM is being used in certain hospital in Singapore... . I believed crystal and color therapy will one day be widely recognised in Singapore as an aid in medical treatment.........
Bryan's crystal and color therapy class is not about Money and Luck. It is about balancing.

NB: You will learn about herbs for the 5 main organs in my cooking class.
I have 2 other courses that teaches about herbs and usages are:
A Certification in Hand reflexology
B Cooking class with Bryan and Mummy Annie. Mummy Annie is my mummy of course :D

10 comments:

Anonymous said...

Bryan's cooking class n hand reflexology class is excelent.. is really an eye opener.. Do encourage all who are interested should go for it..
Very fun and informative!!

:D

Anonymous said...

Hi Everbody, gd morning.

1)Crystal and Color Therapy
Healing Class
Date: 1st Nov 2008
Time :9am to 1pm
Fee: S$108.00
Venue: Toa Payoh Safra Club

2)Cooking Class with Bryan and
Annie(Bryan's Mother)
Date: 1st Nov 2008
Time: 10am to 12.30pm
Fee : S$30.00
Venue: Civil Service Centre

U can take MRT to Farrer Park n walk distance abt 5 to 10 mins to reach Civil Service Centre.

3) Certificate in Hand Reflexory
Date: 22nd Nov 2008
Time: 9.30am to 6pm
Venue: Lian Huat Building

4) Bryan 5 Element Exercise Class
Date: 6th Dec 08 n 13th Dec 08
Time: 10am to 11.30am(2 Sat)
Fee : S$30.00
Venue: Toa Payoh Safra Club

If u r interested with the abv Workshop/Seminar with Bryan Lao Shi, u can e-mail to info@omhealth.com for yr registeration.

Thk u for yr attention.

Have a nice wkday n wkend

Anonymous said...

I love your antiage serum , cleanser and scrub. My beautician comments that my skin has become clearer, she thought i was using her products (which i stop using). In fact i use yours for 2 weeks.

Thanks for the chemical free products. Thanks for your effort.

May God bless you with love lao shi

Anonymous said...

Happy to hear that you will have a website soon. Remember not to do one that has your profile and introduction, that time wanted to show my HR your website but cannot find any proper introduction.

Just a feedback.

On top of that i want to thank you for the crystal garden and mala, which yield good results in balancing our family luck.

Thanks

Anonymous said...

I love dog. I feel very relax n pleased to be welcomed by the 2 dog owner to visit their dog.

I have visted my Bao Bei, Sa Sa n Bell Bell n Kevin with unit 05-148 n 05-05(pte condo) to play with them for a stroll at the park.

Bryan, i really enjoyed all Workshop/Seminar except Certificate Hand Reflexory on 22nd Nov 2008 this yr.

I do encourage all of u to enrol Bryan Lao Shi bec i have learned a lot of Health n Beauty Tips with a lot happiness n laughter at his class.

Thk u for yr attention.

fm karen

Anonymous said...

Laoshi i miss aunty chicken soup, can i repeat to attend your cooking class?

mei yi

Anonymous said...

Hi Mei Yi.

If u r interested to attend Bryan Cooking Class with Annie(His Mother) on 8th Nov 2008, 10am to 12.30pm at Civil Service Centre for the 2nd time, u can e-mail to info@omhealth.com for yr registeration.

I love his Bryan's grandmom secret Haka Blk Chicken Herbal Soup. The Herbal Blk Chicken Soup is very tasty n yummy to drink.

Thk u for yr attention.

fm Sweety Baby

Anonymous said...

i-weekly magazine is this week or next week ?

Anonymous said...

Bryan,
this is what I like about you. Harmony, peace and happiness is much more important then money.

Anonymous said...

hi laoshi,

which issue i weekly, this or next week?