Byan Lao Shi's 5 elements exercise class
NB: Updated : www.bryanverygoodluck.blogspot.com
Background
This 5 element exercise class was developed by me in 2003 and I had the opportunity to be inteviewed by Sunday Times on my Dance therapy too. The interview inspired me to combine the Eastern 5 elements theory to the Western health balancing exercise.
If you have attended my 5 elements exercise class, you will be able to have a better understanding of the 5 elements.
One of my dream is to share my 5 elements exercise techniques to more people. Hopefully, people who pick up the techniques can also use it for health maintenance and help others too. One of the most simple technique in this exercise class is the 3 lines hand acupressure. Share this technique with your friend. Very easy and effective.
I have developed this set of acupressure, voice therapy, massage and dance and yoga in it. If perform correctly, your energy flow will improve and also promote mental and physical well-being. So many food seems to become unsafe for consumation lately. Learn some skills to protect yourself and family.
Date: 6 Dec and 13 Dec
Time: 10am to 11.30am
Location: Toa Payoh Safra (Kim Keat room)
8 comments:
Another interesting Workshop is Feng Shui Talk to attend with our Bryan Lao Shi.
Date: 10th Jan 2009
Time: 10am to 12pm
Venue: Civil Service Centre
Fee: S$25.00
U can travel by MRT to Farrer Park n walking distance abt 5 to 10 mins walking distance.
If u r interested to register yrself for the abv Workshop/Seminar, u can e-mail to info@omhealth.com for yr registration.
Thk u for yr attention.
Have a nice wkday n wkend.
Hi bryan,quiet interesting with the 5 element exercise may have alot of fun, agree with lao shi all of us dont know tomorrow what things got to happen, sure must learn how to avoid first right hope all of us have a good good health long long life and more happiness ok.hahahaaa..
No wonder after the 5 element class, i feel warmness in my tummy area. I have been following the 3 line acupressure daily. Is very good. Especially when i have stomach cramp i press the digestive lines, it works
Crystal Colour Therapy Class have 10 more seats, do register fast, learn natural way for healing and health and manifest postive things in life.
Date: 1st November 2008
Time: 9am to 1pm
Venue: Toa Payoh Safra Club
Fee: S$108.00
If u r interested to register yrself for the abv Workshop, u can e-mail to info@omhealth.com for yr registration n ordering yr Crystal Garden Pack fm Bryan Gan.
Thk u for yr attention.
Have a nice wkday n wkend.
fm mingxiang
I noticed my hair loss is under control after using the wooden comb with rosemary and lavendula vera.
Thanks. Saved me a lot of money.
Sally
Halo bryan,
your 5 elements class was indeed an enjoyable one. It has inspired me to join the hand reflex course too.
Please organise the alumni asap. I enjoyed all your workshops very very much.
After attended most of Bryan's workshops, I learnt a lot of meaningful things. Things not only for my own self but also helping others.
Bryan, you are a good teacher.
Hi Yan De Hua, Bryan.
Yeah, i have just completed my 5 Element Exercise Class n Crystal Therapy Class this yr 2008.
I really enjoyed myself at Bryan Workshop/Seminar with a lot of laughter n happiness at his class.
U have changed my mindset fm negative thinker to positive thinker. I nowaday very cheerful, smiling at my face n solved my problem by using brain storming with ease.
I have courage to ask or try or else i will miss every opportunity to come as a challenge to me.
I am more confidence to use Crystal in my daily life, to improve my communication skill with my family, friend, colleague n customer.
I am really blessed with love n welcomed me with friendly gesture by smiling n say Hi Gd Morning or Hi Ni Hao etc by stranger or anyone know me.
I am very impressed n surprised to receive yr playing card at my table with accurate reading for me at yr Crystal Therapy Class on 13/9.
It is really fun, fun n learned a lot of useful Health n Beauty Tips fm Bryan Lao Shi.
At yr 5 Element Exercise Class, i have learned Kickboxing, Child Posture, YMCA Dance, Butterfly flap, Crane Posture etc. I really dare not try Crane Posture bec i am really clumsy, lack of confidence n practice.
See u again on 25/10 n 31/10.
I am looking forward to attend yr Feng Shui Talk on 10/1/2009.
God bless Bryan with gd health, keep smiling n successful career.
fm Dong MingXiang
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