Neck SHoulder Ache Remedies
Do you suffer from Cough, Neck & shoulder ache? You can use Bryan's 3 oils method to help. First make a little pillow (filled with flaxseed), put inside microwave to heat up this pillow a bit. Placed it on your upper back. It will helps to release neck & shoulder ache and speed up the recovery of cough and sinus problems
3 oils method: Lavendula vera, Peppermint , Majoram/Pettigrain. One drop of each oil into a handful of body lotion. Mix and apply all to your upper back. Put the DIY heat pack (own made) and leave it on for 10mins. POWERFUL. It can also brighten dull skin indirectly.
NB: Flaxseed can be found in Nature Farm. If you do not know how to sew a pillow, you can buy a nice silk cloth, put flaxseed in the centre of the cloth. Wrap it up and tie it up like a ball with string (do not use plastic string as you are going to put in microwave oven)
Hehehee Catch me on this coming Monday Morning show on Bus or TV channel 8 8 am:) I will demo Bryan 3 oil method. And 11am FM radio 972 on Monday.
I visited farm today. Its so refreshing.
11 comments:
Hi,
will see you on TV. 8am or 8pm??
your supporter
I am boiling Xu Ku Cao n sip Ju Hua with 2 pcs rock honey. I have boiled white n blk fugus with rock sugar as my dessert later.
Yes, i will be watching TV, morning show at Channel 8(8am) on 30/3/2009(Monday).
Bryan Lao Shi, Jia You.
Well done Bryan! U are on the way to be a superstar!
No la, SUPER BUSY. Not star. I am still bryan take bus MRT and taxi when got workshop. Drink coffee from coffeeshop rather than starbucks. I prefer to be able to conduct workshop and you will come and have fun.
You mentioned 'Fenugreek' in your recent entry. May i know what is that?
Bryan,
using your range of skin care has started giving me confidence back in the look of my skin. Thank you very much. This is just what I needed.
A.H
Fenugreek is a seed can find in market those indian herb shop. Do a search in internet, alot of pictures.
Lao shi thanks for the flora water advice on skin. It really brighten my skin texture.
Samy
Lao shi you are a walking example of health and Beauty. U practice what u teach. I am very happy with the results of 3 oil method for neck shoulder pain. Combining with breathing exercise work wonders.
Choo Ee hui
hi bryan loa shi,
Actually,taking public transport is a smart choise.why????Because don't need to pay parking,erp,look 4 car park etc.If rainning day,take taxi.
It is so romantic to hold my Amethyst mala with barefooted stepping grass, morning dew n wet soil to emit radiation fm computer yesterday.
Hi Anonymous at 3.57pm, march 28.
May i know what type of public transport do u take or choose to reach yr final destination?
A) by walking
B) by taking motorcycle ride
C) by trishaw
D) by cycling
E) by car
rather than those public transport MRT, Bus or Taxi commonly used by Singaporean.
Thk u for yr attention.
Have a nice wkend.
Cheers
May I know which farm did u visit?
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