Ayurvedic DIY with Bryan SIMPLE.
Ayurveda, the science of life, prevention and longevity is the oldest and most holistic medical system available on the planet today. It was placed in written form over 5,000 years ago in India.
Bryan 老师 does not stop at aroma oil, I will share my notes and research on Ayurveda.
LESSON 1:
Kapha Oil -- Kapha body person > Stubborn, lethergy, put on weight easily.
Kapha Body Oil is a blend to bring balance to our body system. When used to massage onto our body, it lubricate our joint, bringing balance to our body cell.
Kapha Blend with Bryan 老师
20ml Rice Bran Oil, 2 drops Ginger , 5 drops Mandarin, 5 drops Grapefruit, 2 drops Rose Geranium.
This blend when use for massage neck shoulder before sleep, enable one to be grounded and helps to release mental stress. You can be assured that all my aroma oil are of its highest vibrational quality, which makes it perfect for Ayurvedic blend :)
4 comments:
I have Gui ren Bag and amazing..... FOund JOB... Thanks alot.
Jerry Koh
I am so lazy n mental n physical exhausation with bodyache with medication these few days. Bryan, thk u for yr gentle reminder to use aroma oil for body massage. I feel slightly better n thk u, Lao Shi.
Hello Bryan,
i tried the kapha blend. Felt like heaven..I like it. Thanks for this wonderful recipe.
I tried the blend too, and warm it and apply to neck shoulder, it really helps to release stress shoulders. Your Ginger oil is very good quality.
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