Step A, B & C for u to try

Last Empress of CHina ---Empress Dowager Cixi had her own ways to maintain her beauty even at an old age. She kept the habit of having sliced ginseng in her mouth to nourish her body, and also flower food (food made of flower and other food ingredients) as nutrients every day.

However, city dwellers like you and me are too busy to make flowers meal. Nevertheless, you can try the following methods which my mum has been doing for years :)

Foodcures inspired by Empress Cixi:

A) Drink American Ginseng water every alternate day. Some people take too much of this and hurt the body rather than nourishing it. 3 - 4 small slices of American Ginseng in a cup of boiling water. Drink when cool.

B) Take a small teaspoon of Royal jelly blended with linden flower honey every morning. I will take this every morning for nice skin and energy. Royal jelly when mixed with linden flower is known as a flower food for nourishing lung and body. Good for skin, stress and overall beauty.

C) Use her Huang Yang wood comb daily as taught in my class.

Beauty and good health doesn't come by without effort and it requires long term effort and attention. You must do the above for 6 months to see transformation.

Where can I buy my American Gingseng?

I usually get my American Gingseng from 福华. They have many types. I usually buy the $40 range and request the shop assistant to slice it into small pieces. You dont have to buy the $200 type; waste money.

Where can I buy Royal jelly?

I get mine from this place because they will only harvest fresh royal jelly at the right time. Very often, I need to place my order way in advance but this is the cheapest and freshest among all the other brands I have researched and tested so far.

They provide delivery service to your place and explain how to use it. 1 bottle Royal jelly, 1 organic linden flower honey and 1 empty bottle at $163. Not to worry if you are not sure how to mix it. The staff will teach you :) It took me 3 month to finish one set like this. Their number is 96523139. Sms your name to them and say you want to order honey. They will call you back.