Kidney Qi Breathing

I was looking at my schedule planner. To my surprise, this month is going to be really busy. Almost all weekends are fully packed with seminars. Some seminars will be conducted in the morning and followed closely by another one in the late afternoon. I must take good care of myself to be in tip top condition :D
Have you all starting practising your "Qi" breathing exercise? It will help you a lot. My work schedule is very tight and busy. However, no matter how busy I get, I make it a point to spend a few minutes to do my breathing exercise everyday to have good "Qi" circulation.

Ingredients: 10ml of Rice Bran oil with 2 drops of Rosemary and 2 drops of Lavendula vera in empty bottle. Mix well (can use for 3 months)

Procedure:

1) Apply 6 drops of the above mixture onto the centre of your palm. Rub both palms together till warm and place your palms on your lower back. Your palms must touch the skin and not touching your clothing. The illustration shown above is a bit different. Leave your warm palms on the lower back, you will feel pulsation. Leave your palms there for 3 minutes and breathe as normal.

2) Thereafter, use a wooden comb to comb your hair 10 times.

Bryan's Kidney "Qi" breathing: This is a simple but good exercise to help strengthen overall health and speedy recovery from bodyache. Perform the above kidney breathing and hair combing will help to reduce body ache but also enhance hair growth

A good quality Lavendula vera and Rosemary have high EMF frequency that helps tune our "Qi".
I think many of you have a set of my beauty hair set, that consists of a Wooden Comb, Lavendula vera, Rosemary and Ricebran oil at $100. It is very useful.http://www.omhealth.com/bryanlist2.htm#HAIR%20SET-1.0

I will also teach about doing a Head Kwa Sa to prevent stroke and poor memory during my Kwa Sa class on 12 september.