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猴头菇 has already become part of my weekly diet as it has properties of anti-cancer, high antioxidant, and for stomach problems too.
The mushroom should be immersed in water for 10 minutes, squeeze out all the water. Add into the pot and boil with other ingredients.
Procedure:
I went market to buy white carrot ($1.40), a chicken bone ($1.20), dry oysters ($2) and 8 red dates. Together with Monkey Head Mushroom (5 of them) to boil into a pot a yummy soup. Add Fish sauce to taste.
猴头菇营养分析:
1、猴头菇是一种高蛋白、低脂肪、富含矿物质和维生素的一种优良食品;
2、猴头菇含不饱和脂肪酸,能降低血胆固醇和甘油三酯含量,调节血脂,利于血液循环,是心血管患者的理想食品;
3、猴头菇含有的多糖体、多肽类及脂肪物质,能抑制癌细胞中遗传物质的合成,从而预防和治疗消化道癌症和其他恶性肿瘤;
4、猴头菇中含有多种氨基酸和丰富的多糖体,能助消化,对胃炎、胃癌、食道癌、胃溃疡、十二指肠溃疡等消化道疾病的疗效令人瞩目;
5、猴头菇具有提高肌体免疫力的功能,可延缓衰老
2 comments:
Serious neck pain for weeks, i was so lazy until i decided to make an effort to try ur neck kUa Sa.
Thank you. recovered.
God Bless
yummy soup, tast wonderful. But the chicken bone need remove fats. Nowsaday chicken very fat even the bone one.
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