Meridian and aromatherapy : Bryan's Method

SUN and MOON you see? and beside the number is the time.

For example, if you keep waking up at 4am. You look at the MOON sign and 4am. It contributes to the lung meridian. You can use Bryan's Lavendula vera and Grapefruit pink as it heals the lungs. Apply a few drops onto a piece of tissue and put in your bedroom half hour before sleep.

The peak operating time for the LUNGS are between 3 and 5 am in the morning. That means that your wakefulness at 4am is the peak peak time! Lung is related to sadness, depressed and anger.... hmmm...do you feel this way during the day time?

For all my EX students of "East meet West kwa Sa" class, if you sleep, wake up and you notice what time. During day time, use acupressure or moxibustion for that meridian. Remember lung meridians is your where in your notes? LU right.

For new comers, just do breathing exercise before sleep .