Invited to a TV programme to interview me on Water Drinking

Important findings: You must drink water at work. Without drinking enough water, you become dehydrated and this causes muscles to be unhealthy and tighter resulted in headaches. Increasing water intake will often reduce many minor muscle discomfort.

This applies to the facial Mist: to hydrate your skin with antioxidant in office hours.

Tips of the Day:

Bodyache is very easy to overcome if you are willing to make an effort.

Get started today, try 3 oil method.