Many recovered from neck shoulder pain and tension with 3 oil and simple stretching

Hmmm.....Bryan's 3 oil method is not a miracle. If you apply 3 oil method but does not maintain a proper daily posture, it is also pointness...Even the most powerful medicine will not be abe to help you. I developed a simple exercise which I will show tomorrow....

As illustrated in the picture above, many of us actually have a posture like figure B. You may not realised it....Without realising, we hunched especially sitting in front of the computer after sometime....This will lead to muscle tension around the neck shoulder, and bone will sometime microdislocation. 3 oil method will relax and reduce inflammations. You must combine with simple stretch and a breathing exercise...... Stay tune............