Neck and Shoulder Pain and Serious Magria

I think many who attended Part ONe of my class know that, my neck bone was degenerated since I was young and beside having CERVICAL SPONDYLOSIS and I have Scoliosis .
Today I will share with many neck pain sufferers that u can feel better one, never give up.
No remember this blog is to share with you my experience and telling you not to give up on healing ur neck because u know your neck best and also dont be fear by those medical terms. Imagine 15 years ago I am diagnose with above symptoms which the doctor says only old people will get and I get it too early. I was dead worried because of weekly migraine and numbness in arms. But I am now Muay Thai Level 2 le..... hmmmm... WHy?

Tips: Is important u see a doctor to do check up. Please do not go to a chir...xxx for referral for Xray because is super expensive, go to ur GP and ask them to refer.


Disclaimer: Is my view and not asking u not to seek treatment.

3 Oil with Cream super important for us because it prevents many serious complications.

I have spent 15 years on this research , experience all kind of treatment myself and I find proper breathing exercise and using 3 oil combine with ur favourite stretch (anyone ) Taught in this blog works (VW try ok).

That is the reason why I can relate so clearly about your pain symptoms. Tell me about seeing doctors, seeing chiropractor, TCM, Tui Na, Orthopaedic u name it I am all and everywhere. At the end I found out u just need to find a good TCM doctor to correct the bone structure just one time will do and a 3 oil method combine with different method (u need to find out which method suits u) and NO NO NO Hard Massage which worsen our neck pain.

(Is my own view, many spend 20 session with Chi.xtxx...Oops but hmmm... no comments... U know what I mean hor...)

Neck Pain and upper back tension is something very frustrating. Is like not a serious problems but yet make u feel exhausted and moody......

Cervical Spondylosis can come from a number of disorders and diseases of any structures in neck. Neck pain can be caused by an injury, muscular problem or by trapped nerve between vertebrae. Inappropriate working or sleeping posture can also be the cause.

Symptoms:
Neck stiffness and pain
Numbness and weakness may appear in the arms, hands, and fingers, and weakness in the legs.
May feel or hear grinding or popping in the neck when you move.
Muscle spasms or headaches.
May feel irritable and fatigue, disturb sleep and impair your ability to work.