Bryan In Hong Kong

Bryan in Hong Kong; All emails will be replied on 10th Sep. There will not be any blog updates this week since I am not around. Remember to eat vegetables - Cai Xin for this seven days. Buy $1.50 (enough for 3 person) eat daily for 5 days. See how your body transformed. Less pain and happier. Really!!! Skin also become more radiant. Just for 5 consecutive days. Buy the short fresh cai xin as shown here.

The weather for this month belongs to the Yin Yang Yang Yin Yang Yang Wood and Earth according to 6636 health calculation. See the season and know what to eat is an art which Bryan learnt from a Master years ago. Eating Cai xin this week will bring good health and reduce body pain.

It helps to neutralize harmful free radicals. They are anti-inflammatory and their consumption is linked with a reduced risk of colon caner, as well as heart diseases.

Cai xin with a bit yellow flowers. Have two types, buy the shorter ones with flowers.

Procedure:

Only put in boiling water for a while. Strain. Add olive oil and some soya sauce. Its deliciously fresh, crunchy and very good.

Benefits:

Good source of the flavonoid,apigenin. There has been much research which demonstrates that apigenin has numerous health benefits, including a reduced risk of ovarian cancer ( International Journal of Cancer, April 2009) and leukemia. Apigenin is thought to be a powerful antioxidant with anti-tumor and anti-inflammatory properties.

After eating this cai xin with olive oil, use Bryan's 3 oil method with cream and apply onto your neck shoulder. You feel good on the following day.