Stomach TRapped Wind?
This 3 oil is very good to release stomach trapped wind. One drop lavendula , peppermint and marjoram in abit body lotion, mix and
1) Massage stomach Clockwise 54 times.
2) Than perform above exercise 8 times.
A) Bend right legs to chest, stay there and do 10 second breathing exercise, follow by the other legs. Perform 5 sets.......(LR, LR LR....) please do slowly.
3) U will fart ooops....
Serious case bloated stomach , do daily for 5 days and 6th and 7th day use bryan relax blend to remove dampness....
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