Nowsaday many people lives in the increasing serious polluted environment. From technology, air quality, stress from people emotions..... . Toxins will be absorbed into the blood and inside the main organs and than skin.
After 13 years,.... I found that our body has a best recuperate system. SLEEP. But how many of us can really sleep proper now?
Proper Sleep and Some simple acupressure and tea cure will help you to recover health problems through sleep.
Most of us after 35 have poor sleep quality.
Let Bryan Lao Shi in Silkscroll of HEATH focus on Sleep Quality and Rejuvenate through sleep.
This power talk will not overload you with too much information until you cant absorb but will focus on two topics with different remedies so it will be beneficial:>
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