Sleep and Indigestion and Constipation

Few years back when i was in Hong Kong. A student suffers from sleep problems and constipation with bloated stomach. At that time, there are no Doctors because of weekends etc...

So I advised her to make a cup of chamomile tea and pass her a few slice of medicated dry orange peel (I always carry with me in bag).  She made that night and drink. End up {fart non Stop}. Sleep better and second day {Hiroshima}.


So far I have suggested this tea as a first aid remedies which is safe and cheap and good:>

Is School Holiday time, remember to pack some chamomile tea and orange peel.


I find that before drink the tea, apply 3 oil with cream on stomach and lower back and neck , helps further. Give it a try.

3 oil are: lavendula, Peppermint and Marjoram.

$45 a bottle royal blue

Official Launch of Royal Blue Chamomile beauty oil: Old friends, after finish neroli facial oil than buy la:> Is super good:> But dont buy already dont use hor:>

Highly honoured  in aromatherapy and holistic healing because of the natural occurrence of chamazulene and alpha bisabolol. Best used as a regenerative oil. Royal Blue Chamomile oil is also well known as a skin care ingredient, as well as stress relief. It is noted as extremely helpful for sever skin problems.