Good Students of mine

People using Aroma oil in mask can feel the difference.
I encourage many media artiste to put lavendula vera and eucalyptus on mask or inhale from tissue.

Standard Operating Procedure

1) 2drop lavendula and 2 drops eucalyptus in tissue carry with u, can LAST WHOLE DAY, abit throat irritation or eyes uncomfy, inhale from it.

2) Bryan's Clarity Roller clarity blend immediately roll wrist and head temples and neck.

3) Drink PiPa Gao (3 leg brand) a tablespoon in cup warm water dissolve and drink slowly

4) Chinese herbal tea cannot drink too much, if injured stomach, will weaken immune system

5) Sore throat feel coming, quickly one drop lavendula and one drop eucalyptus in a cup water gargle.