DetoxDamp Energy" Wind and damp"
不少Singaporeans素體脾胃虛寒,卻經常進食生冷寒涼的食物;亦有不少人誤以為體質只分寒底和熱底,而不知道尚有虛實之分,見有虛熱症狀而飲涼茶、食龜苓膏,因而導致脾胃更虛弱而不自知。
Do come for 29 Sep Green class(English) and 24 Nov Health and beauty with Bryan (Chinese).
1) Tired
2) Bloated
3) Skin itch
4) Whole body fatigue
5) Slight nausea
6) Heavy feeling daily
Well, u can do the detox I shared that day. Or u can drink this detox tea damp energy.
Boil everything in water for 30mins. Add some dark sugar. Drink 2 cups in a day. One packet can make for 3 person. U drink once a week or when needed, cannot drink it cold or everyday.
For problem health one, u will fart non stop and smelly.
At night is a must :
Massage stomach with 3 oil with rice on stomach, neck shoulder and knee cap.
I will put 8 drops rice oil on palm and 2 drops peppermint , lavender and marjoram and " Gor" neck stomach knee and massage. Final one drop BRB on belly button.
For those who want slimming and no health problem: Massage stomach and legs with Sunflower Slimming oil: Helps remove water retention, fatcell size reduce and detox.
Acupressure to press: http://bryanomhealth.blogspot.sg/2008/04/open-heart-acupressure-day-keep-doctor.html
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