High Blood Pressure --- to be continued

High blood pressure, occurs when the force at which blood flows against the artery walls as blood pumps away from the heart is high.

When there is no apparent cause of high blood pressure, it is called essential hypertension. High blood pressure directly increases the risk of coronary heart disease (which leads to heart attack) and stroke .

may be cause by a high salt diet, excessive alcohol use, diabetes, obesity, anxiety and certain medications.

According to my research: it normally cause by stagnant in blood, kidney deficiency, liver wind, liver Yang rising and liver Yin deficiency.

Anyway is basic informations for u. U want to know eat what do what???

Aromatherapy BLEND

A) Blend 5 drop peppermint, 8 drops lavendula, 5 drop marjoram and 5 drops Bryan relax Blend in 15ml rice bran oil. This blend is normalise blood pressure blend.



Bryan Lao Shi Research:
High Blood Pressure is something we listen, and we don't have it we don't really bother, it seems like far from happening... But with our lifestyle ,more and more people have high blood problems

Naturally  our body, heat rises. And liver  imbalances are almost always part of the high blood pressure pattern of disease and the Liver must be soothed in order to quell Liver Fire Blazing Upward.

Liver imbalances are marked by anger, frustration, headaches, bouts of depression, rib pain, head distension, menstrual disorders for women, or dizziness
So the aromatherapy blend above helps if apply neck shoulder and stomach massage daily.


 An important research from a white paper: "Various types of breathing will affect the body in different ways. Abdominal diaphragmatic breathing will lower the blood pressure, activate peristalsis, and increase the venous return of oxygenated blood. This increases the overall oxygen level of the blood."


Herbal tea that works according to ancient MEDICAL BOOKS

In short, just be drinking 6 chrysanthemum daily is very ok and not cooling, u can add one red dates. Totally not cooling to lower blood pressure.

Shan Zha (Hawthorn fruit) and Jue Ming Zi (Cassia seed) helps to lower blood pressure and cholesterol.

Ju Hua with Gou Qi Zi (Lycii berries), which nourishes the Liver and Kidney yin, benefits the essence and brightens the eyes.

Ju Hua and Gou Qi Zi make a tasty tea that treats dizziness, eyestrain, improves vision, and soothes the eyes."

JU HUA (Ang Mo also make and drink , we all so easily available spend money on pills... I faint)

Dispel wind, clear heat - for early stage wind-heat such as colds with fever, headache and red eyes

Cool the Liver, clear and brighten the eyes - for eyes that are red, dry, swollen and painful

Calm the Liver, extinguish wind, descend Liver yang - in cases of headache and dizziness, or high blood pressure

But what COLOR to drink or which type? and Which Acupressure? Stay tune....