Awakening ur sagging love handles.

Many of us are not fat. Fat is a sickness. We are actually body not tone. People say us look ok, but deep inside ourselves,  we know our waistline and lower back sagging until "meat" need to tuck in. I dont call it love handles. I call it "MEAT EXTRA". I dont want.

First sign of aging is when u look ur lower back from mirror. The pound of meat sagging represent the water retention, the toxic and the skin lost of elasticity.

When young people fat hor, even they fat their meat firm one, we all if fat hor, meat is flabby. U can use this meat to slap difficult people will die also.


I am giving you a simple programme to let u have a feel to have tone body improvement in 3 days so u have confident.

Are you ready?

I am going to keep it so simple for u for 3 days. So u can see result in 3 days. Is re struturing your body. And u need to follow strictly.


Day One: Eat the breakfast, lunch and food before 5pm. Once reach 5pm to 9pm only water or a bowl of lotus seed soup (this applies if u take breakfast and lunch and abit dinner (fish soup).
If u no breakfast, this method infact dont have the energy to burn fats.

Perform Squat 20 x 4 set:

Knee must behind toes, do slowly.


Day 2 and 3 same.



Day 1 to 3:

Morning when wake up and at night before sleep, apply sunflower slimming oil at lower back. After massage drink warm water.

Toning detox fight sagging massage (Refer to above Pic)

1)Grab the meat up portion by portion, gently but grab it up to activate circulations. Do for 10 times (spend 1 min on it)
2) Pushing the old toxic out of the love handles. Both hand on waist line, like scolding people like that. Than use thumb push outward 10 times.
3) Now press the points for 2mins, this is to activate the so old meridians which lost the capability to circulate as aresult muscle become stagnant and qi stagnant, indirectly help back aches
4) I love this, palm hor push ur meat upwards out 15 times


Do twice a day for 3 days. And look mirror again



This 3 days limit ur sugar, eat clean.


A slimming oil for health and beauty and toning.

Sunflower Slimming oil is power because i blended with detox and body toning herbs: