Tuesday, April 22, 2008

Cough and dry skin

Hi folks. I just input my Flora water research in www.omhealth.com/bryanlist.htm. You can get my flora water at $25 which is almost like wholesale price. Hope you can enjoy this good stuff. :D The flora water bottle has a new improved version now. I also received a few positive feedbacks on the new improved bottle for my slimming serum. Hahahaa...Thanks! Oh ya, some also shared their slimming tips with me, simply by doing exfloliation before applying slimming serum, actually help them to reduce cellulite faster! I am so happy to hear all these tips! Hey, you guys out there, try it out and let me know okie :D

Bad Cough: Many caught the bad cough bug and phelgm is yellow/green. Cough is difficult to recover if you did not have enough enough and sleep early at night. Your lung also need to rest k. If you dont believe me especially those who have been coughing for a long time, take one day leave, just sleep and sleep, drink this soup(as shown below). You will feel so much better. You can also use the aroma method by using Peppermint & Lavendula Vera onto tissue and inhale a bit.

Watercress, with south almond & north almond and honey dates. Helps to nourish lung, cough and dry skin.
Watercress: 200gram, N and S almond $1.5, Honey dates 5, water put estimation . [西洋菜,南杏,北杏,蜜zao]

Wash watercress clean. Must have roots k. A quick rinse for the rest of the other ingredients and put them together to boil for one hour. Add more water and small fire to boil ok.

* Buy those watercress with roots becos those without roots do not have much medicinal value. I hope this will help.

8 comments:

Sherrie said...

Bryan 老师,

i had this soup just boiled yesterday dinner becos my daughter is having cough. I also learnt it from my mum that this soup is good for nourishing our lungs, i will boil again in 2 or 3 days time.
Thanks for sharing.

*Bryan Gan* said...

YEah this soup is passed down by my grandmother, is really effective. Also for your daughter cough remember to use the hair dryer to warm her upper back.

Anonymous said...

wow this soup , mom used to cook for us. I have not tasted it for many years.

Inspired me to boil this weekend for my family.

Oh just want to feedback, i loveur collagen serum, and it has done good to my skin. I hope next time u can include a instruction inside so when i give it to my friends they will know how to use it.

Thanks bryan lao shi

Anonymous said...

Just visited a skin care boutique, the flora water is $65, exactly same as yours, but i find their bottle nicer(plastic bottle). But in terms of freshness, price i prefer yours.

You mention you have change the bottle, hope is a plastic one lao shi. Just a feedback.

Hong lee

Anonymous said...

Hi

What is the best way to wash and clean the water Watercress?

Anonymous said...

Hi Bryan Lao Shi,

My mum also likes to cook watercress soup with "luo(2)han(4)guo(3),honey dates and pork ribs.
The soup is very nice and all of our children like to drink this soup.

Irena

bitbit said...

bryan 老师:

Err... u mean we have to boil the washed watercreast together with the root intact?

Also no need to add any salt or pepper to taste?

I have drink watercreast soup before and I like it with wolfberry too!!!

Anonymous said...

Hi Bryan Lao Shi,

When we cook, we need to put the watercress root together to boil?