5 elements calculation weather
According my 5 elements calculation ( a skill passed down by my masters ), many may experienced slight sinus, common cold , sore throat, skin rash, headaches these few days. Learn to brew herbal tea will help to boost immune system and fight the viruses. Just a suggestion here. But if you sick, must see doctor .
Ingredients: Sang Ye 桑叶(20 gram), Jin Jie 荆芥(15gram) , 榎枯草Xia Ku Cao (one cup), Ge Geng葛根 (20gram), Gan Cao甘草(5 pieces). Normally I will go Chinatown to buy all the herbs and for each herb, I will buy about $2. $2 can fetch you a good amount of herbs. Whenever I need it, I will just take some and boil. Its very cheap. Can save $$$$$$$ .
Wash and boil all the above in 1.5 litre of water (water is estimation, I never measure) for 20mins. Drink one to two cup. You don't drink it everyday, drink only when needed.
God bless all. We are very fortunate to be surrounded by herbal shops here in Singapore. No need to waste money to buy too many supplements. Believe in preventive measure is the key towards beauty and health.
One good herbal shop to share. Its at blk 21 Old Airport Road #01-99. Tel no is 63448569 Doctor Chow. You can find fresh herbs and good quality ginseng here. You can ask uncle to blend herbs for your health problem. So far I received many successful cases for sinus and bloated stomach. If you have no health problem, you can also ask uncle to blend herbs for good health maintenance. His herbs are quite cheap.
Have you register for my workshop Part 1 - Health and Beauty with Bryan (Mandarin) on 31st Oct? Help me to tell your friends ok. This workshop is for first timer only.
5 comments:
Your 5 element calculation is so accurate. I have that problem, especially last friday very bad tempered. Thank you so much lao shi.
will boil the tea to drink. can i add sugar. U are very powerful. My backache has recovered.
Can children below 2yrs old drink this herbal drink? Thanks
Bryan lao shi, whenever you mention 桑叶, I will think of your cooking class :)
Its a very good class. I learnt a lot about our body system from you.
Jermain
Dear Bai Yan Lao shi, we miss your radio programme. I have tried the lavendula body gel, my rashes has improved alot. I wonder you can share more in radio.
Hear from u soon. I have a mala from you last month. I have better sleep. ANd I am more calm. Thanks
Mei lan
Got your sandalwood , is really beautiful. The smell are nice and i am a big fan of sandalwood. Yours is really of highest grade.
Thank you.
Bee
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