Ang Mo Oven Vegetables
I like to eat my veggie in this manner. Once a month, I will buy the above veggie and cook them in the oven. You do not need a big oven to cook this. A small toast oven will do. I do not have big oven at home, I use the toast oven. It taste yummy and good for skin :D
Ingredients & methods:
2 tomatoes, 2 onions, 1 Zucchini, 1 eggplant, 1 Green & 1 Red capsicum.
Cut tomatoes, onions, zucchini and eggplant into half. Slice up green and red capsicum. A teaspoon of dried thyme and dried rosemary. Sprinkle on top and put them into oven to cook for a while. I buy all ingredients from cold storage.
Sauce:
4 tablespoons honey, some water, half cup of apple cider vinegar, 2 tablespoons soya sauce, a teaspoon of sesame oil and 3 tablespoons of olive oil.
U can dip the cooked veggie into the sauce before you eat. If you wanna slim down your tummy area, you can try this veggie meal as your dinner for 3 days. About an hour later, use my slimming serum and massage tummy. You will see good results. Let your stomach rest for 3 days without carbo. You will see a flatter tummy :)
3 comments:
Hi Bryan, this simple dish looks very tempting. I feel hungry when i saw the picture. Next time, you don't talk about food at night leh. It makes me hungry!
I will try this out over the weekend. Thanks for sharing. Good night.
Lilian
This recipe come just in time to form part of my diet. At least, my diet will not be so boring with just porridge and soup.
Thanks, bryan.
Pp
How long to toast the veggie in oven? Can anyone adv. me. Thank you.
Post a Comment