New Listeners :>
Stay tune to 97.2FM today 11am. We will do a "LIVE" breathing exercise together for beauty and health. The instruction is in older post. Look at the right hand column and look for the label " Breathing Exercise" Or http://bryanomhealth.blogspot.com/search/label/Breathing%20exercise (shortcut)
Thanks to all listeners for your support. We got a nice surprise today at radio. We received flowers. Really big nice roses. I am so flattered. Thank you..you know who you are. Without all your support, I will not be able to go around sharing with so many people. Its a real blessing. Thank you. May God bless all of you.
7 comments:
Gan3 En1, Bryan Lao Shi.
I will burn 5 element aroma oil in my burner to do my breathing exercise.
Xie Xie, Bryan Lao Shi.
hi lao shi
Can your comb hair method treat drandruff problem? Or do you have other remedy.
Thanks
Hi Bryan,
Thank you for properly categorise the Beauty & Health information!
All the informations now can be easily accessed, appreciated & bravo!!!
Cheers
Gerlin Chua
Hi Bryan,
Is it normal if I feel a little light-headed or dizzy when doing the breathing exercise?
Bryan, i love to do breathing exercise cum meditation since Jan 2009 till now at the natural park with my Mala n Bracelet.
It has expanded my lung cavity that i can breathe slightly better bec of health problem - asthma n insomina, skin n face complexion more radiant n even younger than my actual age.
It is so stressful n hectic to work in Sin. I will be planning to go Singapore Botanic Gardens or Changi Beach for a slow stroll or breathing exercise at natural park with fresh air.
1) dropped the shoulder
2) inhale very slowly
3) exhale very slowly
If u breathe very fast, yr body will be very tensed up.
Hi. I am new to this blog but I enjoyed reading your informations.
I like today's radio show but I wish the program can be longer.
The breathing exercise is good. I like it.
Ms Peh
Post a Comment