Meditation Class is Breathing Music therapy Relaxation Class
This class was inspired by my conference last week on DNA of mind. I have specially designed the class to help unclutter and defrag your mind. We are always so busy with work, family etc . Learning some techniques such as breathing, music and posture to quiet down your mind helps to bring balance back to your life.
During the class, I will share the simplest breathing techniques so that you can do it daily. All are welcome, do register now. Music played in the class are very therapeutic. SMS me at 94895606 for last minute registration. Indicate your name and title is "Meditation class".
5 comments:
Lao shi, please conduct one class on Saturday. I cannot make it during weekdays because I have to work late almost everyday.
Thank you.
Bryan Laoshi, please do conduct at least one class on a Saturday. I am sure many are very keen to attend and will benefit from it! :) looking forward (positive thinking).. hehe..
I can't make it for this time. I finished work at 6pm. It will be good if it can be conducted on Saturday.
Aw
Oh yes. Please conduct one on saturday. Thanks
Lis
Hi Bryan,
I would like to attend but can't make it on weekday!!! Agreed with Jessie Soh, kindly arrange a weekend class for us(3Ps)!
Cheers
Gerlin Chua
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