Month of October -- Healing month

October is a time to move forward from self reflections and understandings to self acceptance, forgiveness and healing.The essential oil for the month are Majoram, Lavendula vera, Relaxation blend and Grapefruit Pink. (Oil for the month means try using more of these oil in Oct.)

Letting Go: I often receive emails about married couples whereby the other party has betrayed and left for someone else. If I were to tell them to let go, it is easier to say then done. Most of the time when we share our problems with friends, relatives etc, the common advice given by them is 想开点。The question is "HOW?"

Fret not. If you can't let go at that moment, just bury the sadness in your heart and affirm that it has become "大便 waste product", which is acting as a fertiliser in your body, allowing new positive energy to grow healthily . The pain is buried and the experience/lesson learnt and overcome in the process is the fertiliser for the tree to grow healthily. You are the tree.... Growing stronger and wiser.

Sometimes you don't have to force yourself to forget a person or situation if you can't. Accept what has happened and bury it.

Aroma Oil Psychology method to move on

A) 1 drop of Majoram and 1 drop of Grapefruit pink onto a piece of tissue and inhale

B) Write down the situation (Betrayal, sadness, bodyache etc) on a piece of paper

C) Acknowledge it and use a red pen to strike off . Say to yourself, "It is all buried and become fertiliser now."

D) Crush and throw away the paper.

This has been a rather good therapy for many people because when we pen down our emotion in written form, it will not continue to stay in your mind.

Bryan's Healing Aroma Oil lesson learnt:

Where there is hatred, let me sow love;

where there is injury, pardon;

where there is doubt, faith;

where there is despair, hope;

where there is darkness, light;

where there is sadness, joy

NB: Bryan's Aroma essential Oil are of the highest and freshest grade which affect body, mind and emotions.