Stomach and Emotion
It was reported in Channel 5 News today that scientists discovered emotion, depression and stomach problems are interrelated.
Our ancestors of TCM were great people. They already clearly state that Stomach belongs to Earth Element and Earth governs the emotions of worries, depression and anxiety.
Hmm. My students should know about the 5 Elements by now right :P
I always believe doing breathing exercise and massage stomach daily in clockwise direction can prevent a lot of problems related to stomach, which will indirectly bring harmony to your emotions.
Bryan 老师 Happy Stretch (7 times in morning)
Step A: A drop of Grapefruit pink oil and a drop of Lavendula vera oil onto a piece of tissue. Inhale three times.
Step B: Raise your hands and feet. Stretch out and inhale deeply. Stay in this postion for 3 seconds. Exhale and let go. REPEAT 7 times.
Healing: Immediate relief of bloated stomach for some people. While some others will experienced instant stress release.
3 comments:
Hi Bryan,
Thank u for teaching us the Extended V and W Breathing Exercise with Aroma Oil.
Cheer
Hi Bryan & All readers..
Yes..yes.. i fully agree with Bryan 老师..beauty can be achieve with effort. i hv "spare tyres" for quite awhile though skinny. Almost give-up thinking it's becoz of my desk-bound job frm 8.30-6.30 but thanks a million to Bryan 老师 product. At 1st, started d massage stomach exercise w/o d oil, i felt better then with d sunflower oil, wow.. my "spare tyres" reduce already and is only a week. Now, i not only look much much better & lighter but also feel much happier!
YEAH.. cheers.. so chinese new year i hv better confident to wear prettier cloths.. Thanks Bryan!!!
Lynda
Hi Bryan & All readers..
Yes..yes.. i fully agree with Bryan 老师..beauty can be achieve with effort. i hv "spare tyres" for quite awhile though skinny. Almost give-up thinking it's becoz of my desk-bound job frm 8.30-6.30 but thanks a million to Bryan 老师 product. At 1st, started d massage stomach exercise w/o d oil, i felt better then with d sunflower oil, wow.. my "spare tyres" reduce already and is only a week. Now, i not only look much much better & lighter but also feel much happier!
YEAH.. cheers.. so chinese new year i hv better confident to wear prettier cloths.. Thanks Bryan!!!
Lynda
Post a Comment