Just 2 remedies took me many years of research
Bryan's 3 oil --- For any kind of bodyaches but then again, ache can be also complicated so I always tell my customers to be creative. Example, after applying 3 oil with cream, drink warm water perform either
1) A stretch that will help you. Strengthen joint with proper stretch like VW exercise by Bryan.
2) 478 breathing exercise so that oxygen can relax muscles.
3) Just lie down on hard floor, stretch out yours hand.
4) Must have proper sleep, use 3 oil warm water footbath.
The lady above has faith and never give up, she is ok now. Great!

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