Chinese Birthday Beauty Secret Reveal Part 1/10
I will need to go mediacorp for radio program every Wednesday. As Bryan Lao Shi, I must look healthy and radiant :P However, I am already 40 years old...If I do not make effort to take care of my skin, my skin will become dull... Sometimes, I do wish I am younger but then again, age is just a number... Tomorrow is my lunar birthday... so I made a promise to myself that I will take care of my health.
I have always said, "The secret to beautiful skin is compliance." You must be willing to put forth effort with both professional facial treatments and home care products.
Simple Tips:
1) Every morning, do 636 breathing exercise. Every night, raise up both legs supported by the wall to form a "L" shape with body lie down on floor(so that blood flow back to head). Apply 3 oil with cream on neck and shoulder(3 times a week when with this exercise).
2) Wash your skin earlier in the evening. It is commonly believed that skin has to be washed right before going to bed; a time when you are most tired and laziness is at its peak. Perform your night time routine before or after dinner, around 7:00 or 8:00pm. Early evening is better than never! A person should always have 2 types of cleansers (Invest in 2 bottles, takes few months to finish. When you feel your skin is dirtier, use the teatree cleanser. If feel ok, use antiage cleanser)
3) Give your skin a boost of hydration by using Lavendula Vera Charcoal flora water. Alcohol-free lavendula vera water is an an essential part of a basic skin care routine and should always be used after cleansing. Lazy people should start using lavendula vera flora water before applying serum and moisturizer. Even if you skip serum, you should not skip lavendula vera flora water. This will give your skin the essential and sufficient boost of hydration. Hey Hey, applying lavendula vera flora water onto a cotton pad and directly dab onto face should only take 15 seconds! Quick and easy! Don't you even have 15 seconds for yourself?
4) Facial Steaming on every Sunday is a must to cleanse the pores using Rose Geranium and Frankincense, as it is proven to reduce facial wrinkles...
I practise what I teach. There are also some glam glam radiant procedure which I will follow. My skin has improved over the year through the use of natural skin care.
Have you drink the natural flower tea of rose, Forget me not and jasmine? It is my beauty secret :P Promote sleep and beautify skin. Especially good after doing facial steaming and face mask ^^
You can give all sorts of excuses... and also use many commercial products, yet skin has no improvements...The reason is simple. Beauty does not only depend on creams but effort.
1 comment:
Thanks for the lovely flower tea recipe. I really like the tea a lot!
By the way, I think many readers are trying this recipe. I went to ION's tea house to get my flower tea. I picked up a packet of jasmine and the sale assistant immediately ask me whether I want rose bud & forget me not. :)
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