Power Porridge for Stomach and Skin
Have you all go Isetan buy that useful clay pot. I find it is so so good to use for brewing herbal porridge:> Herbal Porridge, I have decided to measure the proportion clearly for you:> Is enough for two bowl and supposed to be watery, is super tasty. Drink slowly and it will clear ur bloatedness and remove dampness in your body.
Since 2007 I have been sharing herbal porridge on Radio 972 because is easy to absorb by Body and benefical to health:>
Put above ingredients( 白术,陈皮,党参,制甘草,茯苓), in 850ml of water and use small fire boil for 30mins. Than remove all ingredients. And put in a tablespoon of small rice and brown rice into the herbal water. And boil for 20mins:>
From now I will use a tablespoon of each and make many kind of herbal porridge for you::>
New comers , do remember register Health and Beauty with Bryan 2012 for first timer:> class@omhealth.com It will be a very good workshop to know more about my healing method:>
Details: http://www.omhealth.com/Workshop/BeautyHealthPart1.php
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