Tuesday, September 30, 2014

For 21 Sep students




Hi all, the black beans must rinse quickly and blow dry or make dry by putting on dry cloth. For me I use hair dryer. Actually i use half cup of Jam Jar.


Than i put on medium heat fry pan (non stick one), and slowly fry until cracked open can le. Must have alot of patience. and keep stirring.


When cool. Add in CHEN CU old vinegar. Good one around less than $15 i think.

And immerse actually overnight, second day can eat le.

But if u can wait for 7 days wa lao taste even better.

U eat 3-5 a day with food. And wont cause gastric at all and is delicious.

Good for hair and eyes.








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