Tuesday, October 28, 2014

DOnt ever do that

I am totally against having 3-5 days juice detox. Means no food only juice.

U may see good result feel good awhile only but when coldness of body appear is difficult to heal.. What u damage is your internal Qi of organs.

Youngster dont know, especially female.... u do that often, will affect your internal female organs causing cold hand feets, weakness... etc

Detox should be gentle and healthy lifestyle.

Even famous nutrition is against this method.

A healthy body like liver and kidney will definitely detox body, 1 3 proper meal and some exercise body will detox properly.

Constant no food detox will result all ur protein, healthy nutrients depleted and ur body will age faster and ur collagen lost.

2 serving of vegetables and 2 serving of Juice is better to buy expensive juice to detox. So think about it.

Do you know drinking lemongrass ginger 3 times a week for 1 year, ur health, skin will all improve?

Boil 30 mins , once cool add acacia organic honey! Skin will be beautiful ; is not Heaty is warm so won't cause sore throat! Is a good drink , to drink four times a week and after a year your 老人斑will reduce to minimum! And combine using the mag white serum and pearl clay mask ! See how ur skin transformed! ( only can consume before 330 pm) all ginger products should not drink before sleep!

Lemongrass Essential Oil Arrival Fresh at $35. Is very good quality

Lemongrass essential oil was launched in 2004, is ten years le. Time flies. I still remember edric famous artist handdrawn for me this label. Till today I didnt change the label.

And most of you know that Bryan 3 oil method very good for aches and pains. But sometimes when the pain is related to nerves, add a drop of lemongrass oil is good.

Lemongrass oil is strong oil, for this oil, u can test whether a drop direct to ur palm u ok. For me is super ok. For some they add a drop rice bran oil and one drop lemongrasss oil than apply affected area.

Air Pollution
Diffuse lemongrass essential oil throughout the room as desired.
Airborne Bacteria
Diffuse lemongrass or mix  with water atomiser in a spray bottle to use as desired.
Awareness drives away depression before sleep.
Place 1 drop in the palm of your hand, rub hands together, and inhale softly for up to 30 seconds or longer as desired.

Lemongrass’ antifungal properties make it effective aiding athlete’s foot and nail fungus.  Many migraine sufferers find it effective.  It is considered an antiseptic and astringent useful by some people to cleanse oily skin and help close pores. It can increase mental acuity and  help stabilize and balance emotions, especially during times of distress and emotional trauma.  

Ginger Essential Oil
Gosh my this old ginger essential oil dont smell good but super strong. I normally put in warm water and let my family do foot or hand bath. U can feel the circulations....


Bergamot,eucalyptus, frankincense,rose geranium, grapefruit,limem ylang ylang.

U can mix some with rice bran oil.

I have a blend I love to use for stomach ahahha to maintain stomach health.

20ml rice bran oil
4 drop ginger, 2 drops lemongrass oil, 2 drops lavendula, 2 drops rose geranium and 2 drops frankincense.

I call my personal anti stomach sickness blend. ( optional sometimes i add a drop peppermint on my tummy after massage with the blend)

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