Sleep tea

This tea wu wei zi is warm in nature and white tea peony omhealth is nourishing gentle and neutralise the heaty and high antioxidant. So when 2 combine is powerful.

(Disclaimer: See doctor when sick, what share here is my personal recipes for wellness and not a replacement of medical professional treatment)



Oil that can help sleep

Lavendula vera
Rosemary
Grapefruit Pink
Cedarwood

Rose balm apply neck

U need to play with the oil and try until which suit u best