Bryan's 5 elements music & aroma exercise class
Registration open for new exercise class (only for those who have attended my part 1 or 2 workshops)
15th and 22nd December at Toa Payoh Safra. 10am to 11.30am ($30 course fees). Limited to 25 students per class.
Drop me an email at info@omhealth.com to register. Kindly include your contact number. The subject title will be Bryan's exercise class - music, acupressure & dance. This is an exercise for health, beauty and enhance positive thinking.
I will conduct new workshops for Part 1 and 2. It should be in Jan 2008. I will release more details soon :)
Ever wonder how does the 5 main organs in our body affect our health and emotions? From ancient times to now, people who practise Qi Kong and Tai Ji have been remarkably youthful, appearing and functioning at least 15 years younger than their actual age.
One of the key factor to their vitality is the practice of self massage and performing exercises daily.
Many of us experienced common problems such as cold hand & feet, giddy, migrain and bloated stomach etc. Due to our busy work schedule, we may have difficulty to find time for Tai Ji or Qi kong. Through years of research, I have developed this aroma dance exercise which combined simple techniques to balance the 5 elements in our body system. Trust me, this exercise is rather fun :D
4 comments:
Bryan i love the exercise class, have been performing diligently since last saturday and this saturday will be the last class. Can you provide us some notes.
Thank you so much, this is the first time i dance in the class, so funny.
P.
Bryan lao shi , can you teach us how to make lip balm, The weather is very dry now and lips cracked
Bryan lao shi, i diligently perform the hand reflex u taught. IS good. I feel sleepy ahahhaha.... And relax when i perform at night.
Looking forward this sat for final one.
katherine
Bryan lao shi, when are you going to launch the moisturiser? Because i am looking for chemical free skincare and find that is expensive for those with collagen around $140 in the market. I tried the organic shop at orchard but all very expensive. Hope you can launch soon.
I must say the anti age serum is the best product i ever use because my skin improves alot.
Can my 11 years old daughter use because she perform alot of sports and skin starts to of problems.
jenny
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