BOdy Ache and You

Very often when you have bodyache, cold hand & feet and giddiness, it is probably due to your diet and also poor circulation in your body. Chicken rice and winter melon chicken soup is one of the best and economical skin tonic.

Chicken rice in hawker or restaurant can sometimes be either too oily or overcharged for that few thin slices of chicken meat. Try cooking your own chicken rice at home.

Foodcure:

For weak body, drink this soup in 3 consecutives day will help to strengthen your body. Remember during ancient time, people drank chicken soup for health? Do a quick check now. How often in a week do you drink chicken soup?

This picture looks YUMMY and 有妈妈的味道right? That's right. Mum cooked these early this morning. I like to cook these when I was studying in Australia, it cures my sinus. Simple and easy.

Home cooked Chicken rice and winter melon soup

Benefits:

Improve skin texture, tonic directly absorbed by body. Vitamins and minerals absorbed by skin. It inhibits white blood cells that trigger the inflammatory response, causing sore throats and the production of phlegm.

There are many new readers to my blog. THANK YOU for taking time to visit my blog.

A quick intro to the Bryan's 3 oil method. It is very good for neck shoulder pain. The 3 oil are Lavendula vera, Peppermint and Majoram.... 1 drop of each oil onto a 20 cent size coin of body lotion. Mix well and apply to aching area.

And do the posture in Updated http://www.bryanverygoodluck.blogspot.com/