Friday, October 19, 2007

Porridge for beauty and good health & Workshops

Hi all, I had a great time giving a workshop at CHIJ Toa Payoh yesterday. The principal and teachers were all so fun and energetic, especially Miss Plate. (personal joke)

Schools and companies who are also interested in my workshop on body wellness, beauty and health for your staff, can drop me an email at info@omhealth.com for more details. I assured that it will be a full 1.5 hours of fun and laughter for your staff.

Seats are going fast for 19th Nov workshop for first timer. 40 seats left so register fast. Those who had attended before, you should also introduce this workshop to benefit your friends and relatives.
I have given workshops to many schools, except my own primary and secondary school, which are namely, Ai Tong Primary and Deyi Secondary school. I really hope to have the chance to go back to my old schools and share with my teachers on my workshops.

I will always remember my Chinese teacher Mdm Gan, English teacher Mrs Khoo and Mrs Tan from Ai Tong Primary. And of course not forgetting my teachers from Deyi Secondary, Mrs Choy, Miss Yap, Mr Sng, Mrs Ramesh (wonderful English teacher) and very pretty English teacher, Mrs Ling. Without all your patience and guidance, I will not be what I am today. Words could not express how grateful and thankful I am but I will always remember I have such wonderful teachers in my school days.

Porridge for beauty & good health
Cook 1 bowl of rice with 1000ml water. 1/2 peach, 1/2 apple, 1/4 cucumber cut into small cubes, 6 pieces of prawns and mushroom 5 pieces slice.

Procedure:
Put the bowl of rice grains in a pot with 1000ml water and cook till it becomes porridge. Than add all ingredients into the porridge. Cook until the prawns are cooked. Lastly, add salt and pepper to taste.

Trust me, this porridge is very delicious. It helps to have beautiful skin. Ladies can eat this with a peace of mind. This healthy recipe is able to energise your body and there's no need to go on a special weight reducing diet.

*For any upcoming events/workshops, please refer to the posting on the right hand column of this page.

18 comments:

Anonymous said...

HI bryan attended your workshop at CHIJ, it was great. My neck shoulder pain has reduced. Keep up your good work.

:>

sallyneo123 said...

Hi , the facial serum was really good, can i use everyday. My skin is very hydrated now.

Anonymous said...

Bryan lao shi i love the neroli oil and flora water , is very very nourishing for my skin. Great relaxing smell too.

will continue to support u, hope u have an eye cream soon

felicia

Anonymous said...

Hi Bryan Lao Shi!

So I m your xue mei (trying to claim a relation here..haha! :p) in Deyi. Grad in '96.

I rem Mrs Ramesh too! Did u went CHIJ Toa Payoh Sec or Pri? The sec school's principal now used to be my teacher in Deyi too!

Shall try out this weekend that delicious porridge u recommended!

Enjoyed reading ya blog! Keep it up!

Do us Deyian Proud! Determination. Diligence. Dedicated. Discipline.

Have a great weekend ahead everyone!

Regards
SK

Anonymous said...

hi,bryan老师
请问你的讲座会是用华语还是英语?有没有在北部?谢谢

Anonymous said...

bryan ur workshop on friday was mind blowing, keepup the good work.

I definitely will recommend ur workshop to our company. IS best of best.

guo li

Anonymous said...

Hi Bryan Lao Shi,

It's been a fruitful trip to ur workshop on fri(19/10/07). You like to crake jokes during ur workshop so that we won't feel bored at all and sharing with us whatever knowledge tat yo known.
Keep up your good work. Hopefully, there'll be Part 2 workshop for those who had attend on 19/10/07!

Cheers
Gerlin Chua

Anonymous said...

hi bryan lao shi

regarding liver detox blend, how do i prepare it for blending? wash and cut top part? need to peel the skin of beetroot? sorry i never eat this before, dunno how to prepare, very suar ku. hee hee

thanks

Anonymous said...

Hi just wash and cut , beetroot remove skin, top part remove also, green apple remove seeds.

Kpo

Anonymous said...

bryan lao shi , my neck shoulder pain has improved alot. And thanks alot for teaching us this method.

Your oil is of the greatest grade. And thanks for bringing us the oil fresh. Thanks alot.

Anonymous said...

a great workshop that companies should engage u. I am from TNT Express, few years back u came to our company and leave a very deep impression. Hope u come back fast.

Anonymous said...

Hi Bryan lao shi,

Very interesting and learn a lot on aroma oil. I bght full set and it is so much cheaper than other shops.You are marvellous! Where to get the glass jar? In the workshop on 19Oct, someone mentioned Sasha or Sasa shop but where is the location.. I used a plastic one to mix but like cannot leh. Pls tell me where to get? thanks a lot...

Jolene

Anonymous said...

hi bryan lao shi

Are you very busy nowaday? You don't seem to reply your e-mail. If so please take care, waiting for your reply.

Fingertips@Singtrain said...

Hi Jolene

You can find Sasa at Bishan Junction 8.

If u are finding durable and economincal glass jar/container, go to the $2 shop (Diaso). They have a variety of of shapes and sizes, plus nice design.

Anonymous said...

thanks Kpo on how to prepare beetroot. after blending all the items the texture look nice, all purple but i really can't eat it. i manage to take a few spoonfuls then throw away. the raddish make me tear. :(

thanks again

Anonymous said...

Thanks to Fingertips@Singtrain for yr info. I will have to find time to Bishan J8. Now where is Diaso?
Hehe..thanks again.

Jolene

Fingertips@Singtrain said...

Hi Jolene

There are 3 Daiso outlets in Singapore. IMM, Plaza S'pura and Vivio City.

Happy Shopping!

Anonymous said...

Thanks again to fingertips@singtrain.

Jolene